informative essay on veganism

Essays About Veganism: Top 5 Examples and 10 Prompts

Veganism is on the rise. See below for our great examples of essays about veganism and helpful writing prompts to get started. 

Veganism is the practice of abstaining from animal-based foods and products. The movement originated from the philosophies against using animals as commodities and for capitalist gains. Now a booming industry, veganism promises better health benefits, a more humane world for animals, and an effective solution to global warming. 

Here is our round-up of essays examples about veganism:

1. A Brief History of Veganism by Claire Suddath

2. animal testing on plant-based ingredients divides vegan community by jill ettinger, 3. as vegan activism grows, politicians aim to protect agri-business, restaurateurs by alexia renard, 4. bezos, gates back fake meat and dairy made from fungus as next big alt-protein by bob woods, 5. going vegan: can switching to a plant-based diet really save the planet by sarah marsh, 1. health pros and cons of veganism, 2. veganism vs. vegetarianism, 3. the vegan society, 4. making a vegan diet plan, 5. profitability of vegan restaurants, 6. public personalities who are vegan, 7. the rise of different vegan products, 8. is vegan better for athletes, 9. vegans in your community, 10. most popular vegan activists.

“Veganism is an extreme form of vegetarianism, and though the term was coined in 1944, the concept of flesh-avoidance can be traced back to ancient Indian and eastern Mediterranean societies.”

Suddath maps out the historical roots of veganism and the global routes of its influences. She also laid down its evolution in various countries where vegan food choices became more flexible in considering animal-derived products critical to health. 

“Along with eschewing animal products at mealtime, vegans don’t support other practices that harm animals, including animal testing. But it’s a process rampant in both the food and drug industries.”

Ettinger follows the case of two vegan-founded startups that ironically conducts animal testing to evaluate the safety of their vegan ingredients for human consumption. The essay brings to light the conflicts between the need to launch more vegan products and ensuring the safety of consumers through FDA-required animal tests. 

“Indeed, at a time when the supply of vegan products is increasing, activists sometimes fear the reduction of veganism to a depoliticized way of life that has been taken over by the food industry.”

The author reflects on a series of recent vegan and animal rights activist movements and implies disappointment over the government’s response to protect public safety rather than support the protests’ cause. The essay differentiates the many ways one promotes and fights for veganism and animal rights but emphasizes the effectiveness of collective action in shaping better societies. 

“Beyond fungus, Nature’s Fynd also is representative of the food sustainability movement, whose mission is to reduce the carbon footprint of global food systems, which generate 34% of greenhouse emissions linked to climate change.”

The essay features a company that produces alternative meat products and has the backing of Jeff Bezos, Bill Gates, and Al Gore. The essay divulges the company’s investments and plans to expand in the vegan market while providing a picture of the burgeoning alternative foods sector. 

“Experts say changing the way we eat is necessary for the future of the planet but that government policy is needed alongside this. If politicians are serious about wanting dietary changes, they also need to incentivise it, scientists and writers add.”

The article conveys the insights and recommendations of environmental and agriculture experts on how to turn more individuals into vegans. The experts emphasize the need for a whole-of-society approach in shifting more diets to vegan instead of putting the onus for change on an individual. 

10 Writing Prompts on Essays About Veganism

Here is our round-up of the best prompts to create interesting essays about veganism: 

While veganism has been a top choice for those desiring to lose weight and have a healthier lifestyle, some studies have also shown its detrimental effects on health due to deficiencies in specific vitamins. First, find out what existing research and experts say about this. Then, lay down the advantages and disadvantages of going vegan, explain each, and wrap up your essay with your insights.

Differentiate veganism from vegetarianism. Tackle the foods vegans and vegetarians consume and do not consume and cite the different effects they have on your health and the environment. You may also expand this prompt to discuss the other dietary choices that spawned from veganism. 

The Vegan Society is a UK-based non-profit organization aimed at educating the public on the ways of veganism and promoting this as a way of life to as many people. Expound on its history, key organizational pillars, and recent and future campaigns. You may also broaden this prompt by listing down vegan organizations around the world. Then discuss each one’s objectives and campaigns. 

Write down the healthiest foods you recommend your readers to include in a vegan diet plan. Contrary to myths, vegan foods can be very flavorful depending on how they are cooked and prepared. You may expand this prompt to add recommendations for the most flavorful spices and sauces to take any vegan recipe a notch higher. 

Vegan restaurants were originally a niche market. But with the rise of vegan food products and several multinational firms’ foray into the market, the momentum for vegan restaurants was launched into an upward trajectory—research on how profitable vegan restaurants are against restos offering meat on the menu. You may also recommend innovative business strategies for a starting vegan restaurant to thrive and stay competitive in the market. 

From J.Lo to Bill Gates, there is an increasing number of famous personalities who are riding the vegan trend with good reason. So first, list a few celebrities, influencers, and public figures who are known advocates of veganism. Then, research and write about stories that compelled them to change their dietary preference.

The market for vegan-based non-food products is rising, from makeup to leather bags and clothes. First, create a list of vegan brands that are growing in popularity. Then, research the materials they use and the processes they employ to preserve the vegan principles. This may prompt may also turn into a list of the best gift ideas for vegans.

Many believe that a high-protein diet is a must for athletes. However, several athletes have dispelled the myth that vegan diets lack the protein levels for rigorous training and demanding competition. First, delve deeper into the vegan foods that serve as meat alternatives regarding protein intake. Then, cite other health benefits a vegan diet can offer to athletes. You may also add research on what vegan athletes say about how a vegan diet gives them energy. 

Interview people in your community who are vegan. Write about how they made the decision and how they transitioned to this lifestyle. What were the initial challenges in their journey, and how did they overcome these? Also, ask them for tips they would recommend to those who are struggling to uphold their veganism.

Make a list of the most popular vegan activists. You may narrow your list to personalities in digital media who are speaking loud and proud about their lifestyle choice and trying to inspire others to convert. Narrate the ways they have made and are making an impact in their communities. 

To enhance your essay, read our guide explaining what is persuasive writing . 

If you’d like to learn more, check out our guide on how to write an argumentative essay .

Yna Lim is a communications specialist currently focused on policy advocacy. In her eight years of writing, she has been exposed to a variety of topics, including cryptocurrency, web hosting, agriculture, marketing, intellectual property, data privacy and international trade. A former journalist in one of the top business papers in the Philippines, Yna is currently pursuing her master's degree in economics and business.

View all posts

54 Veganism Essay Topic Ideas & Examples

🏆 best veganism topic ideas & essay examples, ⭐ good research topics about veganism, ❓ veganism research questions.

• Vegan vs. Vegetarian Diets: Impacts on Health However, vegetarians have the option of consuming animal products like eggs and milk, but this option is not available to vegans; vegetarians tend to avoid the intake of all the animal proteins.
• Worldwide Vegan Dairies: Digital Marketing Of particular importance is the promotion of vegan cheese in Australia, where information technology is also developed and the culture of a vegetarian lifestyle is flourishing.
• The Impact of Vegan and Vegetarian Diets on Diabetes Vegetarian diets are popular for a variety of reasons; according to the National Health Interview Survey in the United States, about 2% of the population reported following a vegetarian dietary pattern for health reasons in […]
• Health 2 Go: Vegan Waffles for Everyone All fruits and berries are purchased daily from local suppliers and stored in a contaminant-free unit of the Health 2 Go.
• City’s Finest as a Vegan Ethical Shoe Brand The brand is focused on authenticity and transparency, producing the shoes locally and sourcing recycled and reclaimed materials that combine the principles of veganism and sustainability.
• Vegan Parents’ Influence on Their Children’s Diet The first reason why a vegan diet should not be imposed on children is that every parent should pay close attention to the needs of their toddlers.
• Positive Reasons and Outcomes of Becoming Vegan Being vegan signifies a philosophy and manner of living that aims at excluding, as much as achievable, any kind of exploitation of, and cruelty against, animals for meat, clothing and other uses while promoting and […]
• Herb’aVors Vegan Drive-Thru Product Business Model As a result, the wide public will be able to receive the brand-new service with the excellent health promotion characteristics and traditional cultural implications of fast-food. The breakthrough of the offered concept is the vegan-based […]
• The Culture of Veganism Among the Middle Class According to Hooker, the culture of veganism has become so popular among the middle class that it is easy to associate it with the class. In this research, the focus will be to analyze the […]
• The Shattered Into Pieces: Veganism
• How Veganism Could Contribute to a Human’s Life
• Utilitarian Defense for Veganism
• The Myth Behind the Claim That Veganism Is a Healthy Balanced Diet
• The Definition, History, and Benefits of Veganism, a Lifestyle Choice
• The Ethical Argument for Veganism
• Veganism: Pro and Contra Arguments
• Vegetarianism and Veganism: Not Eating Meat
• Saving the Environment With Veganism
• Are Veganism Means Not Eating Meat?
• What Does Veganism Mean?
• Veganism and Vegetarianism Are Becoming a Growing Trend
• Could All People Adapt to Veganism?
• Analyzing the Pro Veganism
• The Vegan Lifestyle Article – Veganism, Vegetarianism
• Animal Products and Eating Meat: Veganism and Vegetarianism
• Protecting the Environment and Veganism
• The Origin, History, and Effects of Veganism
• Veganism Might Save Us: From One Meat Lover to Another
• Why Is Veganism an Ethical Issue?
• Is Veganism Harmful to Health?
• Why Is Veganism a Social Issue?
• What Is the Main Idea of Veganism?
• How Does the Body Change While Following Veganism?
• What Percentage of the World Is Veganism?
• What Does Veganism Allow You to Eat?
• How Many Animals Are Saved by Veganism?
• Why Do People Stop Following Veganism?
• What Country Is Mostly Veganism?
• In Which Country Is It the Hardest to Stick To Veganism?
• How Long Can People Stick To Veganism?
• What Challenges Do Vegans Face?
• Why Does Veganism Not Allow You to Eat Honey?
• When Did Veganism Originate?
• How Does Veganism Affect the Economy?
• Is Veganism a Problem?
• Why Do People Disagree With Veganism?
• What Are the Cons of Veganism?
• How Does Veganism Affect the Psychological State of a Person?
• Where Are the Largest Number of Vegan Social Events?
• Do People Who Follow Veganism Look Older?
• Does Veganism Improve Health?
• At What Age Can a Child Be Introduced to Veganism?
• Why Is Veganism Bad for Society?
• Vitamins Research Topics
• Meat Research Ideas
• Animal Rights Research Ideas
• Hinduism Topics
• Environmental Protection Titles
• Animal Welfare Ideas
• Diet Essay Topics
• Metabolic Disorders Questions
• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2023, September 27). 54 Veganism Essay Topic Ideas & Examples. https://ivypanda.com/essays/topic/veganism-essay-topics/

"54 Veganism Essay Topic Ideas & Examples." IvyPanda , 27 Sept. 2023, ivypanda.com/essays/topic/veganism-essay-topics/.

IvyPanda . (2023) '54 Veganism Essay Topic Ideas & Examples'. 27 September.

IvyPanda . 2023. "54 Veganism Essay Topic Ideas & Examples." September 27, 2023. https://ivypanda.com/essays/topic/veganism-essay-topics/.

1. IvyPanda . "54 Veganism Essay Topic Ideas & Examples." September 27, 2023. https://ivypanda.com/essays/topic/veganism-essay-topics/.

Bibliography

IvyPanda . "54 Veganism Essay Topic Ideas & Examples." September 27, 2023. https://ivypanda.com/essays/topic/veganism-essay-topics/.

Friday essay: on being an ethical vegan for 33 years

Professor of Literature and Environment, Curtin University

Disclosure statement

John Kinsella receives funding from Curtin University under the auspices of a Curtin Research Fellowship.

Curtin University provides funding as a member of The Conversation AU.

View all partners

I live in a vegan family situation. I have been a vegan for over 33 years and my partner, poet and novelist Tracy Ryan, has been a vegan for over a quarter of a century; our 16-year-old son Tim was conceived and born a vegan, and remains one.

If you ever doubt it’s his choice, ask him — he’s eloquent on his veganism, and has angles on it we don’t, neither Tracy nor I having been born vegans. Tracy has always had a deep interest in nutrition, and raising children vegan has been a deeply informed life-act — done with respect for their rights as well as animal rights. We don’t use animal products in any way we are aware of. Rather than seeing our food, clothes, shoes, working materials, as animal-product “alternatives”, they are our norms.

Over the decades we have seen and heard it all when it comes to the arguments and attacks on veganism. Really, people find their own way through such things as they do if they hold any committed ethical position that is about principle and not style.

One of the first that vegans encounter is the specious argument about denying children before a certain age a choice in the matter, that veganism is forced on them.

It’s such an obvious reply: Aren’t you forcing your carnivorism (or more accurately, omnivorism) on your children? They are also not given a choice — people make decisions for their children before they are empowered (informed enough) to make decisions for themselves. It is possible to have a balanced vegan diet, and even back in the mid-80s, vegan sources of B12 and other more complex nutritional requirements were available.

But the point of this article is not for the fors and againsts, because these are well attested, and even the most slipshod research skills will reveal what is and isn’t the case. Rather, this is an account of long-term veganism in the context of the recent increase (last five or so years) in vegan consciousness, and availability of vegan foods.

Actually, vegan food has always been available, of course, just in raw and rudimentary and unrefined ways — what we are talking about in the “now” is the mass replacement of mass slaughterhouse products with non-slaughterhouse products that “equate” and move from being “faux” meat (protein), or ersatz, to food definitions and realities in their own terms. That’s what has industry scared and reactive.

Personally, I have a problem with all industrialisations and capital processes of market — the fetishisation of products that increase wealth rather than answer needs — but it is this “mass” that so upsets animal-exploitation, agri-industrialism. Little of it is cultural, outside profit-making. Arguments about what’s best for the planet are placed far down the list of priorities, as the fossil-fuel desire shows.

Casting aside the gun

There are exceptions, and cultural beliefs that do need to be respected. When I began being a vegan, I was outwardly proselytising; now I am only so in my writing and via how I live. I have learnt that respecting others’ journeys is the only way that long-term change comes.

That’s an argument for all ethical issues, and it could be argued that all killing must be stopped immediately or we simply appease our own consciences at the expense of being concerned about our own behaviours — many mass murders have taken place as people let their nation’s military go about its business outside their personal scrutiny, as that scrutiny is confronting to undertake.

Ethical positions are not “cults”; cults are the control of others to remove their capacity for personal choice – but it is a paradox to see veganism called a cult by meat-eaters who have been part of an industrial slaughter-cult all their lives.

Ironically, I come from a background of fishing and hunting (and became a vegan while living in a house on a dairy farm: witnessing). I was obsessed with guns when I was a child and a teenager — I wanted to become an army officer. My turning away from these values was conscious and specific — by my late teens and early 20s, I was a committed vegan, anarchist, and pacifist. I found my way there via the paradox of loving animals (I always have) and exploiting them (to my mind).

My poetry was tracking my concern, so my poetry helped in the decision-making — that old argument of poetic language expressing the inexpressible. When I wrote of casting aside the gun, of leaving animals be, it was because I had – but also to articulate and mark it. To give a sign in word as well as thought and action. A constant reminder of how and why I’d got to that point of change.

This was not easily the case — as an alcoholic in former days, I was aggressive, often in trouble, and confrontational. I got sober 24 years ago so I could better hold the values I believed in. It wasn’t an easy journey, but one in which I knew I had to reduce my own hypocrisies. And that’s it; that’s where a lot of misunderstanding manifests between vegans and non-vegans — it’s not a holier-than-thou situation, but a move towards being less impacting, less damaging, and more respectful of life.

I’ve actually known vegans quite violent (towards people), and I have rejected their positions because of this unresolved hypocrisy; but this has been rare.

And even in these cases, in time if they stayed vegan (they often didn’t), they moved away from their own anger and aggression and lived a life more in tune with their values. I say this because veganism is both an ethical position, and a position that eventually calls on a variety of consistencies with regard to how we treat people, who are, after all, animals too.

Nutmeat, palm oil and an ethics of commitment

A lot of older vegans will talk about the 80s as being a time of Nutmeat, avocados, and bananas, of boiling pulses to make protein patties to add to the steamed veggies, of reading labels carefully because there wasn’t the vegan certification process (or “market” for that to be insisted on) back then.

Sure, it is nice to be able to go out and eat more “cheffed” foods from supermarkets and in restaurants, but it’s not the be-all and end-all, and you still weigh up issues such as processing, origins and cultivation methods, and air-miles.

If we fall into dependence on mass food production processes, then ultimately we will damage animals in other ways. A classic example is that of palm oil — so essential to many processed vegan foods (as indeed non-vegan). The destruction of habitat to increase palm oil production eventually led to a call for palm oil that’s non-exploitative (of people and ecologies) — a regulation.

People survive the best way they can, and as with so many raw food materials, those containing palm oil are sourced in less wealthy zones to feed wealthier ones — capitalist exploitation works fast to adjust to new markets.

So any veganism not in tune with these issues quickly becomes an appeasement of one’s own conscience while hiding from the potential for damaging impacts. The response has to be holistic — vegan food producers need to work with non-vegans and different cultural realities to ensure transitions that don’t damage in other ways.

This is not wisdom from on high; it’s just decades of seeing faddism and change, of people calling themselves vegan when they don’t closely consider what’s in a “product”, or deploying the terms as a social definition while allowing themselves “exceptions to the rule”, or, say, eating honey (an animal product!).

Point is, “vegan” means something, and of course be whatever you are, but let’s let a term represent a value we can share and understand. Play with language by all means (that’s what writers do!), but not with the ethics of commitment.

Mobile phones, whose raw materials destroy whole communities and habitats in their extraction and manufacture, are an example of a contradiction with the new spreading of the message of veganism — we have to find a way to a common understanding of cause and effect. It’s a big and complex picture that tussles with the obvious fact that an animal hurt or killed is an animal hurt or killed.

Mutual respect

Veganism intersects with many cultural attitudes, and diverges from many others, across the globe, but mutual respect is, in my experience, an unassailable value.

I have never tried to force anyone to eat vegan, yet attempts have been made to shame me into not eating vegan, in order not to offend my hosts. I have never compromised my ethical position, but I have gone to great effort to explain my position and my desire not to offend a host.

That was early on — now I carefully have discussions before, say, sharing an eating space with those who have invited me about how and why I eat (and don’t eat) what I do. An intercultural conversation needs to be had. Confronting? Surely, in a pluralistic society we have these conversations to ensure respectful co-awareness all the time? If not, then we probably should. I have no problem in being forward about who and what I am — in fact, I see saying so as a sign of respect for my hosts.

The bottom line in all this, for me, for my family, is animal rights. We live among animals but keep none — they are part of the world around us and we wish to have no control over them.

We deal with “pests” in non-invasive and non-damaging ways, and we work towards a consistency of respectful interaction. That’s to do with seeing no hierarchies of control, no speciesist superiority. Then you get the unthought-out attack-mode on saying such a thing (seriously): Are you saying if a lion was attacking your baby, you’d do nothing? Well, of course I would… What do you expect? Would I be cruel and seek to hurt and exploit the lion? No. Anyway!

Giving a minority report on UK TV

Living in the UK in the late 90s, we were invited to appear on the television program Susan Brooks’s Family Recipes. We went up to Manchester from Cambridge, and the chefs, Susan and her daughter, prepared us a vegan meal on set, and we sampled it and discussed what it was like being a vegan family. It was a fascinating experience because of the warm attitude to how we lived, coming from a “regular” cooking program.

Britain has long been more in tune with vegan living (the term “vegan” was coined by UK Vegan Society co-founder Donald Watson in late 1944), but in the 90s it was still very “minority”. If we were not part of the dissenting opinion, we were still giving a minority report. At the same time I spoke to the Vegan magazine about being a poet and a vegan, and how it informed my writing practice. There was a context. And it was broad in its conception — if you wanted medical research without vivisection or abuse of animals, you could support the Dr Hadwen Trust !

Such contexts are still being created in Australia — the aggressive response from some people to veganism accords with a macho public culture that seeks to manipulate markets to defend old colonial land usage and the machinery of animal pastoralism. In this, I am not commenting on individuals nor even communities, but on the machine of capitalism and its empowered defenders.

A stunning (I use no words carelessly, I think) example is the case of vegan activist James Warden who said he was was provided with no vegan food options while in a Perth prison — this is control, this is oppression, and this is the state protecting its ongoing colonial interests. There is a disconnect between traditional hunter-gatherer societies and the mass consumer, export-import underpinnings of colonial capital. It is the latter that concerns me because I have been part of it.

The New Veganism

There’s a new generation of vegan activists in Australia who have quickly been turned into public enemies — they are targeted by media, police, and government , and seen as interfering with what amounts to an ongoing sell of Australian values. As a poet, I’ve tried to speak through poetry in support of these activists, while also recognising that I come from a very different space through being older and longer-term in my activism.

I live in rural Australia, and co-exist with farmers and people who eat and use animals. Not in the house I share, and not on the Noongar land where I live, and which I acknowledge is not “mine”. But nearby. They know who we are and how we live, and we offer an alternative. Animals find refuge if they look for it. It’s their place, too.

The conversation is ongoing, persistent, and there’s no compromise in our position, but it’s also respectful of other people’s humanity, their free will, and their journeys. They are not us and we are not them. I will stand in front of a bulldozer to save bush, and I will live next to a bulldozer driver.

Each of us can only offer one another examples of alternatives. That’s how real change comes; that’s how fewer and fewer animals will suffer. But in this crisis mode of biospheric collapse, the reason there are more and more vegans is that the time has come to act. And people are acting. Others will too, because they see a need and want to, not because they are told to. Bullying happens in many directions at once.

If I see a problem with the New Veganism it’s a possible connection with presentation and social monitoring. Social media try to direct, but also dilute the commitment of person to person, person to animal, person to real place where animals live.

Veganism doesn’t need “influencers” — though if anything stops animals being exploited, it’s a good thing. But as we — Tracy and I and Tim — see each animal as an individual with their own intact rights, as we see people, we also see the collective, the community, the herd, the hive, the loner, the gregarious… all these “types”… we also see the interconnected fate of the biosphere.

Technology that promotes veganism that consumes the planet is, for us, an irresolvable contradiction. A lot of thinking needs to be done around this — and modes of presentation and discussion need to be considered as well. The slaughterhouse is obvious and hidden; it is literal and a metaphor that can become real for all life in sudden ways.

Just a positive to finish with. I have crossed Australia many times (though not recently) by train, as I avoid flying here (to lessen eco-damage impact), and I have done so with much pre-prepared vegan food.

But the train caterers were always willing to make “bespoke” food for me, to supplement my food stash. The door to a broader veganism in “Western” societies has actually long been open — and if Western capitalism could learn from many non-capitalist, non-Western cultures, not only would they find much precedent sometimes on a very large scale, but also much communal goodwill around the choice of what we eat, and why we do or don’t eat it.

And to reiterate my support for the new generation of vegan activists looking to intervene in non-violent ways to stop the pastoral-factory exploitation of animals, I wrote this poem which appeared through PETA. I am not on social media, but they took it into that realm, the realm of style, influence, but also loss and consumer endgame if people are not wary.

I am here now for the young vegan activists saving animals from slaughter I am here now because a young human interrupted my journey to the slaughtering, hoisted me over their shoulders and carried me towards animation. I am here now my eyes dilating fast to take in this extension to life — and the blood of my kin is a river never divided. I am here now because an intervention drew out the length of my days; the things I have learnt we have taken — we breathe the same air as our dead. I am here now because the young humans are rising peacefully from their screens to step into the killing zones, to bend down and lift us back to the light.

This piece has been corrected. It initially read that the term “vegan” came from postwar UK. In fact, it was coined by UK Vegan Society co-founder Donald Watson in 1944.

• Agriculture
• Animal rights
• Friday essay
• Meat eaters

Head of School, School of Arts & Social Sciences, Monash University Malaysia

Chief Operating Officer (COO)

Clinical Teaching Fellow

Data Manager

Director, Social Policy

Home — Essay Samples — Life — Lifestyle & Interests — Vegan

Essays About Being a Vegan

The importance of writing an essay on veganism.

Writing an essay on veganism is important because it helps to raise awareness about the benefits of a plant-based lifestyle. Veganism is not just a dietary choice, but a way of living that has a positive impact on the environment, animal welfare, and personal health. By writing an essay on veganism, you can educate others about the ethical and environmental reasons for choosing a vegan lifestyle, and inspire them to make more conscious choices.

Here are some tips for writing an essay on veganism:

• Research the topic thoroughly to understand the key principles of veganism and its impact on different aspects of life.
• Include statistics and studies to support your points about the environmental and health benefits of veganism.
• Address common misconceptions about veganism and provide evidence to debunk them.
• Include personal stories or testimonials from vegans to add a human element to your essay.
• Consider the opposition and address counterarguments in a respectful and informative manner.
• End your essay with a call to action, encouraging readers to consider the positive impact of veganism on their lives and the world.

By writing an essay on veganism, you can contribute to the growing conversation about sustainability and ethical living. Your words have the power to spark change and inspire others to make more conscious decisions for a better world.

Best Vegan Essay Topics

Looking for inspiration for your vegan essay? Here are 20 unique and engaging Essay Topics that go beyond the ordinary:

• The impact of veganism on the environment
• The ethics of animal testing in the beauty industry
• The rise of plant-based meat alternatives
• Veganism and social justice
• The health benefits of a vegan diet
• The portrayal of veganism in the media
• Veganism and cultural appropriation
• The future of vegan fashion
• Veganism and food accessibility
• The intersection of veganism and feminism
• Veganism and spirituality
• The role of veganism in combating climate change
• Veganism and sustainable living
• The challenges of being a vegan athlete
• The impact of veganism on global food systems
• Veganism and mental health
• The cultural significance of vegan food
• The economics of the vegan industry
• Veganism and food deserts
• The psychology of veganism

Vegan Essay Topics Prompts

Looking for a creative spark for your vegan essay? Here are 5 engaging prompts to get you started:

• Imagine a world where veganism is the norm. How would society be different?
• Write a letter to a non-vegan friend, explaining why you chose a vegan lifestyle.
• Create a dialogue between two people with opposing views on veganism.
• If animals could talk, what would they say about veganism?
• Write a persuasive essay convincing someone to adopt a vegan diet.

With these thought-provoking Essay Topics and creative prompts, you'll be well on your way to writing a compelling and impactful essay on veganism. Happy writing!

Benefits of Vegan

Vegetarians eat animal crackers, made-to-order essay as fast as you need it.

Each essay is customized to cater to your unique preferences

+ experts online

Meat Eating Vs Veganism: a Comprehensive Analysis

The positive effects of being in a vegan diet, veganism - the best solution to nowadays' problems, vegan is better: the benefits of a plant based diet for health and environment, let us write you an essay from scratch.

• 450+ experts on 30 subjects ready to help
• Custom essay delivered in as few as 3 hours

Vegan Lifestyle: Why Veganism is More than a Diet

How being a vegan affects us and the planet, why i chose veganism and how it changed my life, how veganism could contribute to human’s life, get a personalized essay in under 3 hours.

Expert-written essays crafted with your exact needs in mind

The Physiological and Psychological Implications of a Vegetarian/vegan Diet on Endurance Athletes

A critique of an advertisement for go vegan, overview of the features of switching to a vegan diet, the environmental cost of animal farming cycle and eco-friendly meat, why vegetarianism is better than meat eating: health, environmental, and ethical reasons, the benefits of vegetarianism in contrast to meat eating, how i decide to become a vegan, vegan gains – canadian youtuber and bodybuilder, the cost of meat eating vs the benefits of vegetarianism, some advice for traveling vegans, meatless monday: promoting sustainability and environmental consciousness.

Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan.

Vegetarianism can be traced to Indus Valley Civilization in 3300-1300 BCE in the Indian subcontinent, particularly in northern and western ancient India. Early vegetarians included Indian philosophers such as Parshavnatha, Mahavira, Acharya Kundakunda, Umaswati, Samantabhadra, and the Tamil poet Valluvar; the Indian emperors Chandragupta Maurya and Ashoka; Greek philosophers such as Empedocles, Theophrastus, Plutarch, Plotinus, and Porphyry; and the Roman poet Ovid and the playwright Seneca the Younger. The Greek sage Pythagoras may have advocated an early form of strict vegetarianism.

Ethical vegans” also avoid the use of animal products like skin (leather or fur), feathers, and other things that cause animal suffering during production. Approximately 5% of the US is vegetarian (close to 16 million people), and about half of those are vegan - meaning about 7.5 million Americans abstain from all animal products. Vegans get their protein from products like lentils, black beans, veggie burgers, tofu, nuts, peanut butter, and soy milk.

Relevant topics

• Superstition

By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email

No need to pay just yet!

We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy .

• Instructions Followed To The Letter
• Deadlines Met At Every Stage
• Unique And Plagiarism Free

• Games & Quizzes
• History & Society
• Science & Tech
• Biographies
• Animals & Nature
• Geography & Travel
• Arts & Culture
• On This Day
• One Good Fact
• New Articles
• Lifestyles & Social Issues
• Philosophy & Religion
• Politics, Law & Government
• World History
• Health & Medicine
• Browse Biographies
• Birds, Reptiles & Other Vertebrates
• Bugs, Mollusks & Other Invertebrates
• Environment
• Fossils & Geologic Time
• Entertainment & Pop Culture
• Sports & Recreation
• Visual Arts
• Demystified
• Image Galleries
• Infographics
• Top Questions
• Britannica Kids
• Saving Earth
• Space Next 50
• Student Center
• Introduction

Philosophy, ethics, and activism

Health and nutrition.

Our editors will review what you’ve submitted and determine whether to revise the article.

• Verywell Fit - Pros and Cons of a Vegan Diet
• The Guardian - Is veganism as good for you as they say?
• Healthline - What is Veganism, and What Do Vegans Eat?
• National Center for Biotechnology Information - PubMed Central - The Impact of a Vegan Diet on Many Aspects of Health: The Overlooked Side of Veganism
• WebMD - What is a Vegan Diet?
• Table Of Contents

veganism , the theory or practice of abstaining from the consumption and use of animal products. While some vegans avoid only animal-derived food, many others also exclude any items that use animals as ingredients or for testing. These prohibited products can range from clothing (e.g., leather) to makeup. Dietary veganism differs from vegetarianism in that vegetarians may choose to consume some animal-derived foods such as milk, eggs, and honey on the grounds that animals do not need to be slaughtered to obtain these products. Veganism is motivated by a variety of reasons, including personal health , animal rights , environmentalism, and ethics . It is generally practiced less as a dietary preference and more as a lifestyle choice and form of activism.

Records of individuals following a vegetarian, or mostly vegetarian, diet go back thousands of years and include such notable figures in history as Siddhartha Gautama , the founder of Buddhism , and the Greek philosopher Pythagoras . The 19th-century English poet Percy Bysshe Shelley was one of the first prominent Europeans to eschew dairy and eggs, in addition to meat, for ethical reasons. In Shelley’s time those who did not eat meat were referred to as “Pythagoreans.” Shelley wrote A Vindication of Natural Diet in 1813, in which he blamed societal problems on the consumption of meat. The term vegan , a derivative of vegetarian , was proposed in 1944 by British animal rights advocate Donald Watson. That year he and other vegetarians who abstained from dairy formed the Vegan Society and launched a nascent movement that sought to stop the exploitation of living creatures for human consumption and use (including hunting and medical experiments) and to find nonanimal alternatives for food, clothing, and other human uses.

Unlike most dietary choices, veganism is more often seen as a philosophical proposition, an ethical choice, and a form of individual activism that aims to have a global impact. Philosophers from Pythagoras to Peter Singer , the author of such books as Animal Liberation (1975), have argued that humans do not have the right to exploit or inflict suffering on animals and that such exploitation is unethical. Similarly, followers of Hinduism , Jainism , and Buddhism may become vegetarian or vegan on the basis of ahimsa , the ethical principle of not causing harm to any living being.

The modern vegan movement is tied to the formation of the Vegan Society in 1944. While initially focused mainly on animal rights, vegan activism more recently has also focused on the relationship between the consumption and use of animal products and climate change . On a global level, factory farming has been shown to be a major contributor of the greenhouse gases causing global warming . On local levels, factory farms can pollute air and water in their immediate locations. The rise in livestock production for food has led to a dramatic increase in deforestation , especially in the Amazon region. Author Jonathan Safran Foer, who explored the ethics of meat consumption in his book Eating Animals (2009), wrote about the effects of animal consumption on climate change in his book We Are the Weather: Saving the Planet Begins at Breakfast (2019). In addition, activists have accused factory farming of committing animal cruelty.

There is debate about the nutritional health of a strictly vegan diet. Some studies say vegans are at risk of being deficient in protein and certain vitamins and minerals, notably B 12 , iron , zinc , and calcium . Proponents of veganism say modern protein requirements are inflated and that nutrients usually found in meat, fish, and dairy can be replaced by nutrients in vegetables, legumes, and fruit and in the form of fortified foods, such as vitamin-enriched breakfast cereals and plant-derived supplements. In addition, they note that a vegan diet can provide a number of health benefits. According to some studies, veganism can lower one’s risk of heart disease , prevent type 2 diabetes , and decrease the occurrence of certain cancers. Other benefits may include weight loss and improved brain health.

Beginning in the early 21st century, there has been an increase in production and sales of vegetarian and vegan food products, especially those mimicking burgers, chicken, milk, and fish. The terms plant-based and plant-forward have been used to describe a way of eating that is mostly vegan but which has flexibility in terms of consumption of occasional meat, dairy, eggs, and fish.

Think you can get into a top-10 school? Take our chance-me calculator... if you dare. 🔥

Last updated May 29, 2023

Every piece we write is researched and vetted by a former admissions officer. Read about our mission to pull back the admissions curtain.

Blog > Common App , Essay Advice > How to Write a Great College Essay About Veganism

How to Write a Great College Essay About Veganism

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

People become vegan for a number of reasons. For some, it’s a deeply held personal choice, while for others it’s simply a matter of taste.

If you’re vegan, chances are that it’s a topic that’s important to you. You may even be wondering if veganism is something you should write about for your college essay.

Your college essay should be about something you are most passionate about, and veganism can allow you to talk about a core part of your values.

But veganism is also a fairly common topic that can at times be difficult to extract an original and meaningful message from.

Like any common topic, there are pros and cons to writing a personal statement about veganism. The topic isn’t off the table, but some approaches are more effective than others.

Where College Essays About Veganism Can Go Wrong

To achieve the goals of a personal statement, a college essay about veganism has to be about more than just your veganism.

After all, you are vegan for a reason. Something about the practice resonates with you at a deeper level. That significance is what you should focus on.

Two of the most common approaches to writing a college essay about veganism miss this mark because they rely too much on generalities instead of your deeply-held and identity-based reasons for being vegan.

“Why I became vegan”

The first ineffective approach is the surface-level “why I became vegan” or “how veganism changed my life” framework.

If veganism is something important to your lived experience, then it’s only logical that you’d want to write your college essay about what led you to be vegan or the specific ways being vegan has improved your life.

That is valuable. But too often essays that follow this approach give only common-knowledge reasons for being vegan. In doing so, they fail to address something truly meaningful about the writer.

A 2018 poll found that 3% of American adults identified as vegan, up from 2% in 2012. Your admissions officer is very likely familiar with the most common reasons behind veganism, so sharing this kind of surface-level answer is inadequate.

Unless you truly interrogate how veganism connects to a broader part of who you are, then your essay will leave an admissions committee wanting.

“Why you should be vegan”

The second common trope to avoid is the simple persuasive approach to “why you/everyone should be vegan.”

Maybe you do think everyone should be vegan. Maybe it’s even the belief that has sparked your interest in studying environmental science or food studies.

Because this topic carries a lot of weight, writing about why people should act a certain way takes a lot of time and care that is typically not possible in a personal statement.

A persuasive essay about veganism also says too much about others and not enough about who you are, so it’s best to find another approach.

Overall, college essays about veganism can go wrong when they make an admissions committee say, “That’s great! But now what?”

If you only write about your veganism, you leave the admissions committee with more questions than answers about who you are and why they should admit you.

Before you begin your college essay about veganism, you should consider asking yourself two questions:

How does my veganism relate to a larger part of who I am?

• And what do I want admissions officers to do with that information?

Using these questions as a guiding framework, let’s discuss two ways to go about writing your essay.

Effective ways to approach your college essay about veganism

Background and identity.

One way to make an essay about veganism stand out is by connecting your veganism to another significant part of your background or identity.

Instead of writing generally about why you became vegan, allow veganism to be only part of your more complex story.

Drawing these connections for the admissions committee will give them more genuine insight into who you are and what motivates you.

Consider the “how” and “why” behind your veganism to identify the value or motivation that is most central to you.

Did you go vegan after watching Food, Inc.?

Or maybe you grew up on a farm and your veganism is because of (or in spite of) your upbringing.

Or perhaps you simply have a dairy allergy and don’t like the taste of meat.

In all of these cases, the compelling story is not that you are vegan. Your veganism is compelling because it developed in a context that is specific to you.

Let’s plug the Food, Inc. example into our questions:

I went vegan after watching Food, Inc. > I watched Food, Inc. in health class. > I cried during the documentary because I felt bad for the animals that were being treated poorly. > I love my veganism because I can actively live out my compassion for animals.

And there it is! A compelling, motivating part of your identity: your compassion.

And what do I want admissions officers to do with this information?

I want admissions officers to know that I am deeply compassionate towards animals. > This compassion is a guiding principle for how I move throughout the world.

With these two questions answered, you have a seedling for your essay. If you find that your answers to the questions actually aren’t that compelling, then you might consider a different topic.

Related Interests

The second effective way to approach your essay about veganism is to relate it to a specific academic or co-curricular interest.

Your veganism can then be a vehicle through which you talk about another topic related to your goals and passions.

This approach is effective because it allows you to discuss something you’re personally passionate about (veganism) and connect it to another part of yourself (your interest or accomplishment) that gives the admissions officers more reason to admit you.

Probably the most popular connections are wanting to study environmental science or biology or being a climate or animal rights activist.

Let’s try the questions again:

I’m vegan. > I’ve joined and now lead an online community of vegans. > I’ve developed an academic interest in niche communities and am interested in learning more about them.

I have an extracurricular accomplishment managing an online community of 5,000+ members. > My veganism has led to a budding interest in the psychology and sociology of online groups.

Again, you’ve found the seed. You can use your newfound connections as the foundation of your college essay.

Key Takeaways

Veganism is deeply important to many people. If you’re one of them, it’s okay to write your college essay about it.

While some approaches are better than others, essays about veganism are still fairly common.

So if you choose to write one, make sure that you root your essay in genuine and specific examples that clearly illustrate how your veganism connects to a core part of you.

In the end, your college essay about veganism should showcase another value, belief, or interest that you hold deeply. Once you’ve determined what that looks like for you, check out our other resources for writing a college essay and creating a cohesive application narrative .

Liked that? Try this next.

The Incredible Power of a Cohesive College Application

How to Write a Personal Statement for Colleges

15 Amazing Personal Statement Examples (2024 Update)

8 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

"the only actually useful chance calculator i’ve seen—plus a crash course on the application review process.".

Irena Smith, Former Stanford Admissions Officer

We built the best admissions chancer in the world . How is it the best? It draws from our experience in top-10 admissions offices to show you how selective admissions actually works.

Introduction: Thinking Through Veganism

• First Online: 25 May 2018

Cite this chapter

• Emelia Quinn 6 &
• Benjamin Westwood 7  

Part of the book series: Palgrave Studies in Animals and Literature ((PSAAL))

1505 Accesses

2 Citations

This introduction outlines the social, environmental, and intellectual contexts shaping the emergence of vegan theory. It establishes an understanding of veganism’s messy, contradictory aspects, which runs counter to contemporary conceptualizations of it as a faddish diet or punitive set of proscriptions. Quinn and Westwood argue that veganism is situated between two opposing, but necessary poles: utopianism and insufficiency, aligned respectively with the work of Carol J. Adams and Jacques Derrida. The importance of these coordinates derives from their opposition: veganism as a confluence of utopian impulses, and the acknowledgement of their inevitable insufficiency. This introduction shows how thinking through veganism—as a heuristic lens and topic in its own right—opens out onto a wide variety of issues and questions explored in the following essays.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

• Available as PDF
• Read on any device
• Instant download
• Own it forever
• Available as EPUB and PDF
• Compact, lightweight edition
• Dispatched in 3 to 5 business days
• Free shipping worldwide - see info
• Durable hardcover edition

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

Oxford English Dictionary , 3rd ed., s.v. “vegan, n.2 and adj.2. ”

See Robert McKay’s essay in this collection.

Eve Kosofsky Sedgwick, “Around the Performative: Periperformative Vicinities in Nineteenth-Century Narrative,” Touching Feeling: Affect, Pedagogy, Performativity (Durham, 2003), pp. 71–72.

See Richard Twine’s essay on the “intersectional disgust ” that he suggests has divorced the question of the animal from mainstream feminism (“Intersectional disgust ? Animals and (eco)feminism ,” Feminism & Psychology 20, no.3 (2010): 397–406). While we are reluctant to conflate homosexual oppression with the oppression of animals, we do not shy away from the recognition of important analogies that allow us to theorize human social and political structures in relation to the nonhuman. As Twine concludes “It would be a shame if disgust were to get in the way of conversation” (p. 402).

As made clear by Carol J. Adams in Sexual Politics of Meat  (London, 2015) and Annie Potts, “Exploring Vegansexuality: An Embodied Ethics of Intimacy” William Lynn: Ethics and Politics of Sustainability. 9 March 2008. http://www.williamlynn.net/exploring-vegansexuality-an-embodied-ethics-of-intimacy/

See, for example, José Esteban Muñoz , Cruising Utopia: The Then and There of Queer Futurity (New York, 2009) and Judith Halberstam , The Queer Art of Failure (Durham, 2011).

See Sara Salih’s essay in this collection.

J. M. Coetzee, The Lives of Animals (Princeton, 2001), p. 67.

See, for example, Martha Nussbaum, Hiding from Humanity: Disgust, Shame, and the Law (Princeton, 2004). Nussbaum condemns disgust as reliant on fears that are “typically unreasonable, embodying magical ideas of contamination, and impossible aspirations to purity, immortality, and nonanimality, that are just not in line with human life as we know it” (p. 23).

Matthew Calarco, “Deconstruction is not vegetarianism: Humanism, subjectivity, and animal ethics,” Continental Philosophy Review 37, no. 2 (2004): 194.

Ibid., pp. 195, emphasis added.

United Nations, “World population projected to reach 9.7 billion by 2050” UN.org , 29 July 2015. http://www.un.org/en/development/desa/news/population/2015-report.html

United Nations Environmental Programme, “Assessing the Environ-mental Impacts of Consumption and Production” UNEP.org , 2010. http://www.unep.fr/shared/publications/pdf/DTIx1262xPA-PriorityProductsAndMaterials_Report.pdf ; London Economic, “Vegan Food Sales up by 1500% in Past Year” The London Economic, November 2016. https://www.thelondoneconomic.com/food-drink/vegan-food-sales-up-by-1500-in-past-year/01/11/ ; Vegan Life, “Veganism Booms By 350%” VeganLife Magazine, 18 May 2016. http://www.veganlifemag.com/veganism-booms/

The UK National Health Service supports this, stating on its website that a well-planned vegan diet will provide all the nutrients the body needs. NHS, “The vegan diet,” nhs.uk. http://www.nhs.uk/Livewell/Vegetarianhealth/Pages/Vegandiets.aspx

Michael P. Branch and Scott Slovic, The ISLE Reader (Athens, 2003), p. xvi.

See, for example, Graham Huggan and Helen Tiffin , Postcolonial Ecocriticism (Abingdon, 2010), Carol J. Adams and Josephine Donovan, Animals and Women: Feminist Theoretical Explorations (Durham, 1995), and Val Plumwood , Feminism and the Mastery of Nature (London, 1993).

For more on Deep Ecology, see George Session, Deep Ecology for the Twenty-First Century (Boston, 1995).

Robert C. Jones, “Veganisms,” in Critical Perspectives on Veganism, eds. Jodey Castricano and Rasmus R. Simsonsen (London, 2016), pp. 15–39.

Kara Jesella, “Vegans exhibiting an ever wilder side for their cause,” nytimes.com , The New York Times, 27 March 2008. http://www.nytimes.com/2008/03/27/arts/27iht-vegan.1.11463224.html

Best et al., “Introducing Critical Animal Studies,” Journal for Critical Animal Studies 5, no.1 (2007).

Taylor and Twine, “Introduction. Locating the ‘Critical’ in Critical Animal Studies,” in The Rise of Critical Animal Studies, eds. Nik Taylor and Richard Twine (Abingdon, 2014), p. 2.

Ibid., p. 6.

Ibid., p. 12.

Pederson and Stanescu, “Future Directions for Critical Animal Studies,” in Critical Animal Studies, p. 262.

Wright, The Vegan Studies Project: Food, Animals, and Gender in the Age of Terror (Athens and London, 2015), p. 7.

Joshua Schuster, “The Vegan and the Sovereign,” in Critical Perspectives, pp. 216, 210.

Anat Pick, “Turning to Animals Between Love and Law,” New Formations: A Journal of Culture/Theory/Politics 76 (2012): 65–85.

For more comprehensive surveys of the development of animal studies, see Linda Kalof (ed.), The Oxford Handbook of Animal Studies (Oxford, 2017); Garry Marvin and Susan McHugh (eds.), Routledge Handbook of Human-Animal Studies (Abingdon, 2014); Derek Ryan, Animal Theory: A Critical Introduction (Edinburgh, 2015); and Kari Weil , Thinking Animals: Why Animal Studies Now? (New York, 2012).

The French edition was published in 1999, with an extended version released in 2006. The work itself is based largely on the text of a series of lectures given by Derrida at the 1997 Cerisy-la-Salle conference on “The Autobiographical Animal.”

Derrida, “‘Eating well’, or the Calculation of the Subject,” in Points… : Interviews, 1974–1994 , ed. Elisabeth Weber, trans. Peggy Kamuf (Stanford, 1995), p. 280.

Derrida, The Animal That Therefore I Am , ed. Marie-Louise Mallet, trans. David Wills (New York, 2008), p. 111.

Ibid., p. 28.

Adams, Sexual Politics of Meat , pp. xix; emphasis original.

Ibid., p. 63.

Ibid., p. 21.

Erica Fudge, Animal (London, 2002), p. 45.

Derrida, “Eating Well, ” p. 282.

Calarco, “Deconstruction is not vegetarianism,” p. 198.

Ibid., p. 194.

Gary Steiner, Animals and the Limits of Postmodernism (New York, 2013), p. 63.

Works Cited

Adams, Carol J. 2015—1990. The Sexual Politics of Meat . London: Bloomsbury Academic.

Google Scholar  

Best, Steve, Anthony J. Nocella, Richard Kahn, Carol Gigliotti, and Lisa Kemmerer. 2007. Introducing Critical Animal Studies. Journal for Critical Animal Studies 5 (1): 4–5.

Branch, Michael P., and Scott Slovic. 2003. Introduction: Surveying the Emergence of Ecocriticism. In The ISLE Reader: Ecocriticism, 1993–2003 , ed. Michael P. Branch and Scott Slovic. Athens/London: University of Georgia Press.

Breeze Harper, A. 2010. Sistah Vegan. Black Female Vegans Speak on Food, Identity, Health, and Society . New York: Lantern Books.

Calarco, Matthew. 2004. Deconstruction Is Not Vegetarianism: Humanism, Subjectivity, and Animal Ethics. Continental Philosophy Review 37 (2): 175–201.

Article   Google Scholar  

Castricano, Jodey, and Rasmus R. Simonsen. 2016. Critical Perspectives on Veganism . London: Palgrave Macmillan.

Book   Google Scholar  

Coetzee, J. M. 2001. The Lives of Animals . Princeton: Princeton University Press.

Derrida, Jacques. 1995. ‘Eating Well’, or the Calculation of the Subject. In Points…: Interviews, 1974–1994 , ed. Elisabeth Weber, trans. Peggy Kamuf, 255–287. Stanford: Stanford University Press.

———. 2008. The Animal That Therefore I Am . New York: Fordham University Press.

Fiddes, Nick. 1991. Meat: A Natural Symbol . London: Routledge.

Fudge, Erica. 2002. Animal . London: Reaktion.

Ghosh, Amitav. 2016. The Great Derangement. Climate Change and the Unthinkable . Chicago/London: University of Chicago Press.

Halberstam, Judith. 2011. The Queer Art of Failure . Durham/London: Duke University Press.

Huggan, Graham, and Helen Tiffin. 2010. Postcolonial Ecocriticism: Literature, Animals, Environment . Abingdon: Routledge.

Jesella, Kara. 2008. Vegans Exhibiting an Ever Wilder Side for Their Cause. The New York Times , 27 March. http://www.nytimes.com/2008/03/27/arts/27iht-vegan.1.11463224.html

Jones, Robert C. 2016. Veganisms. In Critical Perspectives on Veganism , ed. Jodey Castricano and Rasmus R. Simonsen, 15–39. London: Palgrave Macmillan.

Chapter   Google Scholar  

Kalof, Linda, ed. 2017. The Oxford Handbook of Animal Studies . Oxford: Oxford University Press.

London Economic. 2016. Vegan Food Sales Up by 1500% in Past Year. The London Economic , November. https://www.thelondoneconomic.com/food-drink/vegan-food-sales-up-by-1500-in-past-year/01/11/

Marvin, Garry, and Susan McHugh, eds. 2014. Routledge Handbook of Human-Animal Studies . Abingdon: Routledge.

Muñoz, José Esteban. 2009. Cruising Utopia: The Then and There of Queer Futurity . New York: New York University Press.

Nussbaum, Martha C. 2004. Hiding from Humanity: Disgust, Shame, and the Law . Princeton: Princeton University Press.

Pederson, Helena, and Vasile Stanescu. 2014. Conclusion: Future Directions for Critical Animal Studies. In The Rise of Critical Animal Studies , ed. Nik Taylor and Richard Twine, 262–276. Abingdon: Routledge.

Pick, Anat. 2012. Turning to Animals Between Love and Law. New Formations 76: 68–85.

Plumwood, Val. 1993. Feminism and the Mastery of Nature . London: Routledge.

Preece, Rod. 2008. Sins of the Flesh . Vancouver: University of British Columbia Press.

Ryan, Derek. 2015. Animal Theory: A Critical Introduction . Edinburgh: Edinburgh University Press.

Schuster, Joshua. 2016. The Vegan and the Sovereign. In Critical Perspectives on Veganism , ed. Jodey Castricano and Rasmus R. Simonsen, 203–223. London: Palgrave Macmillan.

Sedgwick, Eve Kosofsky. 2003. Touching Feeling: Affect, Pedagogy, Performativity . Durham/London: Duke University Press.

Spencer, Colin. 1993. The Heretic’s Feast: A History of Vegetarianism . London: Fourth Estate.

Steiner, Gary. 2013. Animals and the Limits of Postmodernism . New York: Columbia University Press.

Stuart, Tristram. 2006. The Bloodless Revolution: Radical Vegetarians and the Discovery of India . London: HarperPress.

Taylor, Nik, and Richard Twine. 2014. The Rise of Critical Animal Studies: From the Margins to the Centre . Abingdon: Routledge.

Twine, Richard. 2010. Intersectional Disgust? Animals and (Eco)feminism. Feminism & Psychology 20 (3): 397–406.

United Nations. 2015. World Population Projected to Reach 9.6 Billion by 2050. UN.org , 29 July. http://www.un.org/en/development/desa/news/population/2015-report.html

United Nations Environment Programme. 2010. Assessing the Environmental Impacts of Consumption and Production. UNEP.org , June. http://www.unep.fr/shared/publications/pdf/DTIx1262xPA-PriorityProductsAndMaterials_Report.pdf

Vegan Life. 2016. Veganism Booms by 350%. VeganLife Magazine , 18 May. https://www.veganlifemag.com/veganism-booms/

Vegan Society. 2017. Definition of Vegnism. VeganSociety.com . https://www.vegansociety.com/go-vegan/definition-veganism

Weil, Kari. 2012. Thinking Animals: Why Animal Studies Now? New York: Columbia University Press.

Wright, Laura. 2015. The Vegan Studies Project. Food, Animals, and Gender in the Age of Terror . Athens/London: University of Georgia Press.

Download references

Author information

Authors and affiliations.

Wolfson College, University of Oxford, Oxford, UK

Emelia Quinn

Wadham College, University of Oxford, Oxford, UK

Benjamin Westwood

You can also search for this author in PubMed   Google Scholar

Editor information

Editors and affiliations.

Wolfson College, University of Oxford, Oxford, United Kingdom

Wadham College, University of Oxford, Oxford, United Kingdom

Rights and permissions

Reprints and permissions

Copyright information

© 2018 The Author(s)

About this chapter

Quinn, E., Westwood, B. (2018). Introduction: Thinking Through Veganism. In: Quinn, E., Westwood, B. (eds) Thinking Veganism in Literature and Culture. Palgrave Studies in Animals and Literature. Palgrave Macmillan, Cham. https://doi.org/10.1007/978-3-319-73380-7_1

Download citation

DOI : https://doi.org/10.1007/978-3-319-73380-7_1

Published : 25 May 2018

Publisher Name : Palgrave Macmillan, Cham

Print ISBN : 978-3-319-73379-1

Online ISBN : 978-3-319-73380-7

eBook Packages : Literature, Cultural and Media Studies Literature, Cultural and Media Studies (R0)

Share this chapter

Anyone you share the following link with will be able to read this content:

Sorry, a shareable link is not currently available for this article.

Provided by the Springer Nature SharedIt content-sharing initiative

• Publish with us

Policies and ethics

• Find a journal
• Track your research

Essays on Veganism

24/7 writing help on your phone

To install StudyMoose App tap and then “Add to Home Screen”

Veganism - Free Essay Examples and Topic Ideas

What is veganism? When people hear the word “vegan”, the majority of the time they automatically think about people not wanting to harm animals. Protecting animal rights is a good thing because the way we kill them is inhumane, but there is more to veganism than just protecting animals. Our health and ecosystem are also involved when it comes to veganism. Veganism consists of not eating any meat, dairy, fish, or eggs. Going vegan can be very beneficial to our health because the typical vegan diet consists of many vegetables, fruits, and tofu. There are foods that can be sustainable for a vegan diet and can have a good protein source. Veganism is not only good for health, but also good for the environment. It can improve the environment by lowering process manufacturing and decrease pollution. Veganism is extremely beneficial to our lives because the diet is usually healthier, which will result in less risks of diseases and it can create a safer environment to live in.

• 📘 Free essay examples for your ideas about Veganism
• 🏆 Best Essay Topics on Veganism
• ⚡ Simple & Veganism Easy Topics
• 🎓 Good Research Topics about Veganism
• 📖 Essay guide on Veganism
• ❓ Questions and Answers

Essay examples

Essay topic.

Save to my list

Remove from my list

• Do All of Food Choices Help Form Good Eating Habits?
• Critical Analysis on “Is it Possible to Be a Conscientious Meat Eater”
• Eating Green Sample
• What Is a Vegan and Why You Should Consider Veganism?
• Why Vegan is Controversial Topic
• What Mean to Be Vegan
• One of the Diets Americans Choose Is Veganism
• Veganism is Actually Helpful to the Environment
• Benefits of Being Vegan
• Importance of Vegan Diet in Nursing Home
• Why You Should Take the Side of Veganism
• Being Vegan: Good or Bad
• Vegan Helps the Environment
• Benefits of Veganism
• Propaganda of Veganism and Nonviolence by Religions
• Veganism and Quality of Life
• Proper Feeding of Infants and Young Children
• Diets Considered On Healthy
• Demonstration Speech Outline For Cooking

Improving Human Health

Veganism has been proven to help with many health-related issues such as heart disease, cancer, obesity, arthritis, and type 2 diabetes. America is known to be one the of most obese and unhealthy country in the world. Going vegan can reduce obesity because vegans tend to consume healthier foods than a non-vegan. The intake of vegetables, fruits, and nuts is usually higher than someone who is not vegan. Although many people would argue that it would be difficult to receive the all the nutrients a human body needs, vegans can still get the right amount of proteins if the consume the right things, such as beans, nuts, or tofu. Some vegan diets can actually be richer in certain nutrients. According to the nutritionist Alina Petre, “vegan diets tend to provide more fiber, antioxidants and beneficial plant compounds. They also appear to be richer in potassium, magnesium, folate and vitamins A, C and E” (Petre 1). A no meat diet can potentially be better and improve health issues. There are many health related benefits associated with a vegan diet such as longevity and reduced diseases. We should care about the advantages veganism has for our health because there is a high risk of dying from diseases and obesity due to our diet. A typical western diet consists of many fast foods which results in obesity and heart disease, meanwhile a typical vegan diet consists of healthier alternatives.

Dealing with Over-Population

In the future, the population will most likely rise and there will be more mouths to feed. Over-population will be one of our concerns in the future and we do not have unlimited resources for everything. Meat eaters use more water, land, and resources than a vegan because of the energy it takes to process or transport the animals. It is already difficult to feed the entire population as of right now and it will get a lot worse in the future if we do not fix the issue. A plant based diet can cut water usage and the crops can be fed to humans instead of livestock. It is sustainable to live without meat and a plant based diet can be the future when our sources runs out.

Micronutrients of Special Concern for Vegans

Although some vegan diets do not have all the nutrition we need, they can still have a healthy lifestyle. It is true that most vegans have vitamin B-12 deficiency because the vitamin is only found in meat. We need the B-12 vitamin because it helps with red blood cells to be healthy, but there are B-12 vegan supplements that can be taken as a replacement. As stated, “Micronutrients of special concern for the vegan include vitamins B-12 and D, calcium, and long-chain n–3 (omega-3) fatty acids. Unless vegans regularly consume foods that are fortified with these nutrients, appropriate supplements should be consumed” (Craig 5). Many vitamins that are needed for a person are not in a vegan diet but this can be easily taken care of with supplements. A vegan needs to make sure that the food they are intaking has enough nutrients and the diet should be fine.

Many people believe that a vegan diet is unsustainable and that protein only comes from meat but that is not true. Protein can be found in lots of other consumable foods, such as peanuts. As Dyatt stated, “Based on surveyed responses, important diet and health-related behaviors were commonly practiced; and a favorable profile of low chronic disease diagnoses was characteristic among the entire study group. We therefore conclude that in this group of vegans, except for inappropriate intakes of vitamin D and sodium, both health-motivated and non-health motivated vegans typically practice lifestyle behaviors that are conducive to positive health outcomes and general well being” (Dyatt 119). As long as the vegan diet stays consistent with a healthy diet, the outcome can become positive health wise.

Getting Proteins and Vitamins

Getting certain proteins and vitamins can be difficult because most of them are found in animals. We should find another alternative because the way we kill animals is very cruel and disturbing. As stated, “according to the Food and Agriculture Organization, approximately 45 billion animals were killed for food in 2000” (Tanner 818). Many people try to ignore the fact that a lot of our meat is produced in factory farms, which kill animals inhumanly. In some cases, animals have a difficult time functioning because they are typically drugged with steroids. Steroids are used on these animals to make them bigger and to get more meat out of them. According to Julia Tanner, “Drugs and technology make it possible to cause animals a great deal of pain and/or suffering without harming farmers’ interests.

FAQ about Veganism

👋 Hi! I’m your smart assistant Amy!

Don’t know where to start? Type your requirements and I’ll connect you to an academic expert within 3 minutes.

Veganism - Essay Samples And Topic Ideas For Free

Veganism is a lifestyle and dietary choice that excludes all animal products and attempts to limit the exploitation of animals as much as possible. Essays could discuss the ethical, environmental, and health aspects of veganism, challenges faced by vegans, and the societal reaction to veganism. The impact of veganism on the food industry could also be explored. We’ve gathered an extensive assortment of free essay samples on the topic of Veganism you can find at PapersOwl Website. You can use our samples for inspiration to write your own essay, research paper, or just to explore a new topic for yourself.

Pros and Cons of Veganism

Veganism is a controversial topic among many people that often results in heated debates. Those who follow the vegan lifestyle, or at least advocate for it, argue that it is a clean and healthy way to live, a way that has positive effect on both a person's physical health and their impact on the environment. On the other hand, there are people who counter that veganism is a radical and impractical lifestyle that is almost impossible to maintain in today's […]

Positive Effect of Veganism on Environment

What is veganism, and why should people be for being vegan in the first place? Veganism is a specialized diet that ignores all animal products and is targeted around plant-based foods. The vegan and omnivorous diets both differ from one another on an ethical stand point, when referring to our health, the environment, as well as onto the animals themselves. If those things aren’t enough to change societies perspective. There are a couple of different opposing arguments that are going […]

Why we shouldn’t all be Vegan

A persuasive piece intended to present the findings and belief on how veganism is not the only way to stay healthy. This paper would be published in the New York Times health and fitness section and will be directed to those who believe that the only way to save the world, and your health is to be vegan. The New York Times has a wide audience as the range of ages are from millennial (ages 18-29) to generation X (ages […]

We will write an essay sample crafted to your needs.

A Look into Veganism and Plant Based Diets

In recent years the trend of converting to a vegan or plant based diet has been on the rise. As a result there has been rising debate among vegans and those who Maintain a western diet if veganism is a safe and healthy way to go about maintaining your health. It is to my understanding that converting to a vegan or plant based diet is completely possible to thrive on and encouraged. a vegan diet although completely devoid of animal […]

A Better Understanding of Veganism

Intro: Many people believe that humans are naturally supposed eat meat and dairy and that there is a humane way to produce meat and dairy products, when in reality, that is not the case. That idea stems from childhood. Diet is a learned behavior just as religion and culture is. Usually, a child may grow up in an omnivore household, eating the average diet of fruits, veggies, meat, dairy, and grains. In a vegetarian household, a child may be taught […]

Going Vegan for the Animals

For as long as I can remember, I always loved animals but I never asked myself as an animal lover if it was okay to eat other animals but now that I look back,I feel like a hypocrite, loving one animal and eating another. And I always ask myself why I didn’t think of it earlier but the reason I didn’t was because the people around me ate meat like it was okay and so it was normal for me […]

Why Veganism is not a Healthier Lifestyle

Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation, of and cruelty to, animals for food, clothing or other purposes. Following a plant-based diet can have a lot of benefits for our body and our planet, but often happens that following a very strict vegan diet can lead to inadequate protein consumption. According to a study made by (Larson, Johansson 2002) in the Umea University in Sweden, about […]

The Benefits of Veganism on Animal Rights

Millennials are central drivers of this worldwide shift away from consuming animal products. But the plant-based movement is bigger than any one generation. Over recent years, veganism has turned from a fad into a healthy trend. While many people may think that the dietary limitations of a vegan lifestyle may not have many benefits, it does have a particular benefit in aiding animal rights. As animal activists seek to obtain a means to further their protest for animal rights, veganism […]

Might a Vegan Diet be Healthy, or Even Healthier?

While many people enjoy their steaks and burgers, a growing population of the world is turning to a plant based diet. Being vegan, otherwise known as people who have cut all animal products out of their diets, is one of the fastest growing trends in the world. Over 6% of the world is vegan, with almost 4% of them not using any animal products. With this growing trend, could any of it be bad? There are many things to look […]

Veganism and its Effects

The local coffee shop is always occupied with that one person who never fails to remind the baristas and surrounding customers that their extra soy non-dairy milk espresso with added hazelnut syrup is better for the environment than the usual black coffee with a splash of milk purely because it does not contain an animal byproduct. With the current situation of global warming, and the never-ending increase of Earth’s population, more and more people are turning to veganism. Trying to […]

Veganism in Modern World

The topic about veganism has received recognition not because of the adoption of its culture, but due to the controversies surrounding it. Veganism is the practice of people avoiding animal products and their byproducts. Instead, this group of people concentrates on healthier food, such as legumes, vegetables, fruits, and grains to name a few. Traditionally, people have relied on animal products such as meat and milk due to the belief that they enhance growing and developing strong bones. However, people […]

Is Veganism Detrimental to One’s Health

There are many reasons why people are inclined to practicing a vegan diet including, health conditions, ethical values, and to help the environment. Veganism has been said to reverse many conditions such as high blood pressure, heart disease, and even aging ("Animal products | Health Topics | NutritionFacts.org," n.d.). Moral value also plays a big part in the movement to become vegan as many animals are slaughtered and abused due to high demand. Because of this, approximately 1.6 million Americans […]

Veganism Might Save Us: from One Meat Lover to Another

Does the word "vegan" ring a bell? Yes, exactly. That's the face. Eyes glare, mouths twist, sometimes laughter erupts— and not the good kind. We are all quick to shut down our hearing system when somebody happens to mention they are vegan; we put them on mute and kindly nod our heads just enough to be polite. Well, maybe we shouldn't. Veganism is not only a much healthier lifestyle for us, not to mention the great impact it has on […]

Is Veganism Beneficial or Detrimental to Society?

Veganism, a "strict vegetarian diet," is a very popular, yet controversial lifestyle to follow today. According to Alina Petre, a registered dietitian, the online search for the term vegan has risen by more than 250%. The word vegan has become more and more popular amongst society and many have gained more knowledge on the lifestyle itself. When researching the term veganism, according to The Vegan Society the word veganism can be defined as: A philosophy and way of living which […]

Veganism: do the Anecdotes Hold Answers?

Veganism, seen as an extreme form of vegetarianism, is a lifestyle based on complete flesh-avoidance that can be traced back to ancient Indian and eastern Mediterranean societies (Suddath, 2008). The terms was first coined in November 1944 by British woodworker named Donald Watson, announcing that because vegetarians ate dairy and eggs, he was going to create a new term called "vegan," to describe people who did not. Watson's cause was fueled by the emergence of tuberculosis, which had been found […]

Veganism Unfolded: Navigating the Nuances of Vegan Vs Vegetarian Diet

In recent times, there has been a growing international discourse regarding dietary preferences, with vegan and vegetarian diets gaining prominence. Both have garnered attention not only as dietary preferences but also as ways of life that promote animal welfare and environmental sustainability and healthier livelihoods. The purpose of this essay is to analyze the distinctions between vegan and vegetarian diets, focusing on their environmental and health implications, as well as the ethical considerations that frequently influence these decisions. The fundamental […]

Additional Example Essays

• The Extraordinary Science of Addictive Junk Food
• David Zinczenko: “Don't Blame the Eater”
• GMO Disadvantages Essay
• Fast Food Should Be Banned in Schools: Prioritizing Health and Dietary Habits
• Colonism in Things Fall Apart
• The short story "The Cask of Amontillado"
• Homeschooling vs Traditional Schooling
• Beowulf and Grendel Comparison
• Gender Inequality in Education
• Executive Summary Coca-Cola
• About My Goals In A Study A Nurse Practitioner
• The Importance of Illusion and Fantasy in A Street Car Named Desire

1. Tell Us Your Requirements

2. Pick your perfect writer

3. Get Your Paper and Pay

Hi! I'm Amy, your personal assistant!

Don't know where to start? Give me your paper requirements and I connect you to an academic expert.

short deadlines

100% Plagiarism-Free

Certified writers

Essay Service Examples Life Vegan

Marginalising and Isolating Vegan Figures: Informative Speech

• Proper editing and formatting
• Free revision, title page, and bibliography
• Flexible prices and money-back guarantee

Bibliography

• Griffin, A. (2018). 10 Common Misconceptions About Veganism It's Time To Root Out. Retrieved from https://www.theodysseyonline.com/misconceptions-about-veganism
• Hall, A. (2020). CHEESED OFF Vegans are tired all day, spend hours planning meals, and don’t have a sense of humor, a study on misconceptions reveals. Retrieved from https://www.thesun.co.uk/news/10741692/vegan-misconceptions-tired-unfunny/
• Miller, S. (2017). Don’t let me be misunderstood: some common misconceptions about veganism. Retrieved from https://millergreen.co.uk/2017/10/dont-let-misunderstood-im-just-soul-whose-intentions-good/
• Telegraph Media Group. (2020). Vegan activists rescued pigs from the abattoir and fed animals on Wagamama. Retrieved from https://www.telegraph.co.uk/news/2019/11/07/vegan-activist-rescued-pig-abbatoir-has-animal-taken-rspca-kept/
• The Vegan Society. (2020). Statistics. Retrieved from https://www.vegansociety.com/news/media/statistics
• Vegan Food Is Boring. (2020). Retrieved from https://yourveganfallacyis.com/en/vegan-food-is-boring/resources

Our writers will provide you with an essay sample written from scratch: any topic, any deadline, any instructions.

Cite this paper

Related essay topics.

Get your paper done in as fast as 3 hours, 24/7.

Related articles

Most popular essays

• Vegetarianism

You might think that there is no difference between being a vegan and a vegetarian. Some people...

We are living in an era where taking care of the appearance and well-being has become extremely...

Vegans are people who feed on vegetables only. They exclude all animal products from their diet....

Veganism becomes a popular lifestyle that excludes the use and promotion of animal-derived...

• Consider the Lobster

Veganism is something that people follow because they believe it reduces the suffering caused by...

Opinions can differ on this topic, but I personally think vegetarian and vegan diets are extremely...

People eat meat and think they become strong as ox, forgetting that an ox eats grass. Nothing...

Veganism is a controversial topic among many people that often results in heated debates. Those...

Eating out has become a part of the Australian culture, but dietary requirements constrict the...

Join our 150k of happy users

• Get original paper written according to your instructions
• Save time for what matters most

Fair Use Policy

EduBirdie considers academic integrity to be the essential part of the learning process and does not support any violation of the academic standards. Should you have any questions regarding our Fair Use Policy or become aware of any violations, please do not hesitate to contact us via [email protected].

We are here 24/7 to write your paper in as fast as 3 hours.

Provide your email, and we'll send you this sample!

By providing your email, you agree to our Terms & Conditions and Privacy Policy .

Say goodbye to copy-pasting!

Get custom-crafted papers for you.

Enter your email, and we'll promptly send you the full essay. No need to copy piece by piece. It's in your inbox!

Try our Standard plan!

Find out why customers see up to 24x ROI* using the Standard plan. Cancel or downgrade to our Essentials or basic Free plans at any time.

Send up to {numOfSends} emails each month.

Free Trial available for large list sizes

$20.00 /month*

Starts at $20 per month for {contacts} contacts

* Overages apply if contact or email send limit is exceeded.

The ultimate expert-assisted platform for growth at scale

Get our most comprehensive tools to engage your audience and increase sales, with the dedicated support of experts to migrate your data, provide strategic guidance, and more—exclusive to the Premium plan.

Free trial available for large list sizes. Call +1 (800) 330-4838 or contact sales .

$350 /month*

Starts at $350 per month for {contacts} contacts

Why do we recommend Standard?

Customers on Standard see up to 24x ROI.* Start scaling faster with advanced automations and data-driven optimization.

Basic plans for smaller businesses

Get started with limited features with 50% off for 12 months on our Essentials plan. If your business has fewer than 500 contacts, try our basic Free plan.

Work with a trusted industry leader

Switch to Mailchimp with expert migration services

Minimize downtime and data gaps, import your audience, and connect your integrations. Our exclusive migration service is tailored to meet the needs of customers on our Premium plan.

Easily get started with a personalized product tour

An onboarding specialist is here to help you get started with confidence—it’s included with Standard and Premium plans.*

Not sure which plan to pick?

Let us do the hard work so that you can focus on the stuff that matters most. It will only take a couple minutes.

Rates for nonprofits and charities

Mailchimp offers a 15% discount to nonprofits and charities. To request the discount, sign up for a free account, and contact our Billing team with your username and a link to your organization’s website.

Prefer to pay as you go?

Instead of paying a monthly recurring charge, you can buy email credits as needed through our Pay As You Go plan. It's best for infrequent senders.

*Disclaimers

• #1 AI-powered email marketing platform: Based on December 2023 publicly available data on number of customers of competitors that also advertise using AI to enhance their email marketing and automation products and services.
• #1 email marketing and automation platform: Mailchimp is the #1 email marketing and automation platform based on December 2023 publicly available data on competitors' number of customers.
• SMS Marketing: SMS is available as an add-on to US paid plans only and SMS credits are added to your account after purchase. Application and agreement to terms is required before purchasing credits. Credits are issued monthly and unused credits expire and do not roll over. Pricing varies. MMS is only available on Premium and Essential plans. See terms for details.
• Intuit Assist: Intuit Assist functionality (beta) is available to certain users with Premium, Standard and Legacy plans in select countries in English only. Access to Intuit Assist is available at no additional cost at this time. Pricing, terms, conditions, special features and service options are subject to change without notice. Availability of features and functionality varies by plan type. Features may be broadly available soon but represents no obligation and should not be relied on in making a purchasing decision. For details, please view Mailchimp’s various plans and pricing.
• Custom Premium pricing: For users with more than 250,000 contacts, several plan options are available to align monthly email limits to your marketing needs. Please contact sales for further details and pricing.
• Personalized onboarding: Onboarding services differ per plan and are available for new or upgraded users with a Standard or Premium plan for the first 90 days after account creation or upgrade. Onboarding services are currently offered in English, Spanish and Portuguese for Premium plans, and in English for Standard plans.
• Premium Migration: Premium Migration Service is available for new to Mailchimp Premium plan account holders that contact Sales to sign up for Mailchimp and discuss migration needs. Services available for the first 30 days after account creation. Eligibility and agreement to terms is required. See terms for details.
• Availability of features and functionality varies by plan type. For details, view plans and pricing .
• Phone support: All calls with the Mailchimp support team are currently only available in English.
• Up to 7x more orders: Up to 7x more orders with Customer Journey Builder automations generated through users' connected stores versus when they used bulk emails for Jan 1 2022 - Jul 1 2023 period. Features and functionality of CJB varies by plan.
• Up to 141% more revenue: Up to 141% more revenue for users' connected stores using predictive segmented emails versus non-predictive segmented emails for Jan 1 2022–Jul 1 2023 period. Standard and Premium plans only.

Introducing Microsoft 365 Copilot – your copilot for work

Mar 16, 2023 | Jared Spataro - CVP, AI at Work

• Share on Facebook (opens new window)
• Share on Twitter (opens new window)
• Share on LinkedIn (opens new window)

Humans are hard-wired to dream, to create, to innovate. Each of us seeks to do work that gives us purpose — to write a great novel, to make a discovery, to build strong communities, to care for the sick. The urge to connect to the core of our work lives in all of us. But today, we spend too much time consumed by the drudgery of work on tasks that zap our time, creativity and energy. To reconnect to the soul of our work, we don’t just need a better way of doing the same things. We need a whole new way to work.

Today, we are bringing the power of next-generation AI to work. Introducing Microsoft 365 Copilot — your copilot for work . It combines the power of large language models (LLMs) with your data in the Microsoft Graph and the Microsoft 365 apps to turn your words into the most powerful productivity tool on the planet.

“Today marks the next major step in the evolution of how we interact with computing, which will fundamentally change the way we work and unlock a new wave of productivity growth,” said Satya Nadella, Chairman and CEO, Microsoft. “With our new copilot for work, we’re giving people more agency and making technology more accessible through the most universal interface — natural language.”

Copilot is integrated into Microsoft 365 in two ways. It works alongside you, embedded in the Microsoft 365 apps you use every day — Word, Excel, PowerPoint, Outlook, Teams and more — to unleash creativity, unlock productivity and uplevel skills. Today we’re also announcing an entirely new experience: Business Chat . Business Chat works across the LLM, the Microsoft 365 apps, and your data — your calendar, emails, chats, documents, meetings and contacts — to do things you’ve never been able to do before. You can give it natural language prompts like “Tell my team how we updated the product strategy,” and it will generate a status update based on the morning’s meetings, emails and chat threads.

With Copilot, you’re always in control. You decide what to keep, modify or discard. Now, you can be more creative in Word, more analytical in Excel, more expressive in PowerPoint, more productive in Outlook and more collaborative in Teams.

Microsoft 365 Copilot transforms work in three ways:

Unleash creativity. With Copilot in Word, you can jump-start the creative process so you never start with a blank slate again. Copilot gives you a first draft to edit and iterate on — saving hours in writing, sourcing, and editing time. Sometimes Copilot will be right, other times usefully wrong — but it will always put you further ahead. You’re always in control as the author, driving your unique ideas forward, prompting Copilot to shorten, rewrite or give feedback. Copilot in PowerPoint helps you create beautiful presentations with a simple prompt, adding relevant content from a document you made last week or last year. And with Copilot in Excel, you can analyze trends and create professional-looking data visualizations in seconds.

Unlock productivity. We all want to focus on the 20% of our work that really matters, but 80% of our time is consumed with busywork that bogs us down. Copilot lightens the load. From summarizing long email threads to quickly drafting suggested replies, Copilot in Outlook helps you clear your inbox in minutes, not hours. And every meeting is a productive meeting with Copilot in Teams. It can summarize key discussion points — including who said what and where people are aligned and where they disagree — and suggest action items, all in real time during a meeting. And with Copilot in Power Platform, anyone can automate repetitive tasks, create chatbots and go from idea to working app in minutes.

GitHub data shows that Copilot promises to unlock productivity for everyone. Among developers who use GitHub Copilot, 88% say they are more productive, 74% say that they can focus on more satisfying work, and 77% say it helps them spend less time searching for information or examples.

But Copilot doesn’t just supercharge individual productivity. It creates a new knowledge model for every organization — harnessing the massive reservoir of data and insights that lies largely inaccessible and untapped today. Business Chat works across all your business data and apps to surface the information and insights you need from a sea of data — so knowledge flows freely across the organization, saving you valuable time searching for answers. You will be able to access Business Chat from Microsoft 365.com, from Bing when you’re signed in with your work account, or from Teams.

Uplevel skills. Copilot makes you better at what you’re good at and lets you quickly master what you’ve yet to learn. The average person uses only a handful of commands — such as “animate a slide” or “insert a table” — from the thousands available across Microsoft 365. Now, all that rich functionality is unlocked using just natural language. And this is only the beginning.

Copilot will fundamentally change how people work with AI and how AI works with people. As with any new pattern of work, there’s a learning curve — but those who embrace this new way of working will quickly gain an edge.

The Copilot System: Enterprise-ready AI

Microsoft is uniquely positioned to deliver enterprise-ready AI with the Copilot System . Copilot is more than OpenAI’s ChatGPT embedded into Microsoft 365. It’s a sophisticated processing and orchestration engine working behind the scenes to combine the power of LLMs, including GPT-4, with the Microsoft 365 apps and your business data in the Microsoft Graph — now accessible to everyone through natural language.

Grounded in your business data. AI-powered LLMs are trained on a large but limited corpus of data. The key to unlocking productivity in business lies in connecting LLMs to your business data — in a secure, compliant, privacy-preserving way. Microsoft 365 Copilot has real-time access to both your content and context in the Microsoft Graph. This means it generates answers anchored in your business content — your documents, emails, calendar, chats, meetings, contacts and other business data — and combines them with your working context — the meeting you’re in now, the email exchanges you’ve had on a topic, the chat conversations you had last week — to deliver accurate, relevant, contextual responses.

Built on Microsoft’s comprehensive approach to security, compliance and privacy. Copilot is integrated into Microsoft 365 and automatically inherits all your company’s valuable security, compliance, and privacy policies and processes. Two-factor authentication, compliance boundaries, privacy protections, and more make Copilot the AI solution you can trust.

Architected to protect tenant, group and individual data. We know data leakage is a concern for customers. Copilot LLMs are not trained on your tenant data or your prompts. Within your tenant, our time-tested permissioning model ensures that data won’t leak across user groups. And on an individual level, Copilot presents only data you can access using the same technology that we’ve been using for years to secure customer data.

Integrated into the apps millions use every day. Microsoft 365 Copilot is integrated in the productivity apps millions of people use and rely on every day for work and life — Word, Excel, PowerPoint, Outlook, Teams and more. An intuitive and consistent user experience ensures it looks, feels and behaves the same way in Teams as it does in Outlook, with a shared design language for prompts, refinements and commands.

Designed to learn new skills.  Microsoft 365 Copilot’s foundational skills are a game changer for productivity: It can already create, summarize, analyze, collaborate and automate using your specific business content and context. But it doesn’t stop there. Copilot knows how to command apps (e.g., “animate this slide”) and work across apps, translating a Word document into a PowerPoint presentation. And Copilot is designed to learn new skills. For example, with Viva Sales, Copilot can learn how to connect to CRM systems of record to pull customer data — like interaction and order histories — into communications. As Copilot learns about new domains and processes, it will be able to perform even more sophisticated tasks and queries.

Committed to building responsibly

At Microsoft, we are guided by our AI principles and Responsible AI Standard and decades of research on AI, grounding and privacy-preserving machine learning. A multidisciplinary team of researchers, engineers and policy experts reviews our AI systems for potential harms and mitigations — refining training data, filtering to limit harmful content, query- and result-blocking sensitive topics, and applying Microsoft technologies like InterpretML and Fairlearn to help detect and correct data bias. We make it clear how the system makes decisions by noting limitations, linking to sources, and prompting users to review, fact-check and adjust content based on subject-matter expertise.

Moving boldly as we learn  

In the months ahead, we’re bringing Copilot to all our productivity apps—Word, Excel, PowerPoint, Outlook, Teams, Viva, Power Platform, and more. We’ll share more on pricing and licensing soon. Earlier this month we announced Dynamics 365 Copilot as the world’s first AI Copilot in both CRM and ERP to bring the next-generation AI to every line of business.

Everyone deserves to find purpose and meaning in their work — and Microsoft 365 Copilot can help. To serve the unmet needs of our customers, we must move quickly and responsibly, learning as we go. We’re testing Copilot with a small group of customers to get feedback and improve our models as we scale, and we will expand to more soon.

Learn more on the Microsoft 365 blog and visit WorkLab to get expert insights on how AI will create a brighter future of work for everyone.

And for all the blogs, videos and assets related to today’s announcements, please visit our microsite .

Tags: AI , Microsoft 365 , Microsoft 365 Copilot

• Check us out on RSS