what are cliche college essay topics

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10 College Essay Topics to Avoid

By Eric Eng

What makes a good college essay? This is a common question among high school seniors during the application process. A successful college essay captivates admissions officers and reveals the student’s identity and personality, creating a vivid picture that extends beyond grades and test scores, ultimately compelling the reader to advocate for the student’s admission. Thus, students must know which college essay topics to avoid.

Essays play a crucial role in the college admissions process. A well-crafted essay can significantly boost your chances of acceptance, while a poorly written one can jeopardize your prospects.

How can you ensure your college essays stand out? Sometimes, understanding the pitfalls to avoid is the best strategy. In this guide, we’ll explore the college essay topics to steer clear of and offer helpful tips to make your essays shine in the competitive admissions landscape.

Topics To Avoid In Your College Essays

Summary of Your Achievements and Transcripts

Why avoid it

• Redundant Information: Admissions officers already have access to your activities list and transcripts. Rehashing this information in your essay is redundant and doesn’t add any new insight into who you are as a person.
• Missed Opportunity: The essay is your chance to showcase your personality, values, and unique experiences. Repeating what’s already documented in your application wastes an opportunity to present a deeper, more personal narrative.
• Lack of Depth: This approach often results in a superficial essay that lacks depth and fails to provide a compelling story or insight.

Admissions officers may view this as a sign of laziness or a lack of creativity which is why this is one of the most common college essay topics to avoid. They might think you didn’t put in the effort to craft a meaningful essay. Is it so wrong to focus on what you have achieved during high school? It is not, but the main problem is that it misses the essay’s purpose—they won’t get a true sense of who you are.

With limited words, a long list of achievements will feel cramped and lack depth. In fact, it is considered one of the most overused college essay topics. There won’t be enough room to provide context or to showcase your personality. You already have the Activities List and Additional Info sections for these details. Ultimately, it’s far more effective to craft your essay around a single impactful experience rather than turning it into a resume.

Romantic Relationships and First Heartbreak

• Overly Personal: These topics can be very personal and may make the reader uncomfortable. They can also come off as immature if not handled with extreme care and maturity.
• Risk of TMI (Too Much Information): There is a fine line between sharing personal growth and oversharing. Admissions officers are looking for a professional, insightful narrative, not the details of your romantic life.
• Limited Universality: These experiences may not resonate with all readers, and they might be perceived as trivial compared to other potential topics.

Admissions officers might see essays on these topics as lacking maturity or relevance to your academic and personal development . Your love life isn’t relevant to the admissions committee. This makes it one of the Common App essay topics to avoid. Additionally, love is a vast and complex topic, making it unsuitable for a college application essay.

Another issue with this topic is that it shifts the focus away from you and onto someone else. Your essay should be centered on you, as you are the person the admissions committee wants to learn about. Make sure to put yourself first in your essay.

Your Life Hero

• Focus on Someone Else: This topic often results in an essay that focuses more on the hero than on you. Admissions officers want to learn about you, not someone you admire.
• Common Theme: Many students write about their heroes, making it a very common and less original topic.
• Lack of Personal Insight: These essays often fail to show how the hero’s influence has directly shaped your character, decisions, or future goals.

Admissions officers may see this as a missed opportunity to learn about you. They’re looking for essays that reflect your own experiences and perspectives. It’s a cliché college essay topic to avoid and not one of those good topics to write about. Much like writing about a romantic relationship, writing about your hero shifts the focus away from you and onto someone who isn’t applying to college.

That One Big Sports Challenge

• Overdone: Many students write about their sports experiences, making it one of the most common and clichéd topics.
• Predictable Plot: Sports stories often follow a predictable narrative arc (e.g., facing challenges, overcoming them, winning or losing a game), which doesn’t stand out.
• Focus on Events, Not Personal Growth: These essays can sometimes focus more on the events of the game rather than personal growth, lessons learned, or deeper reflections.

These essays may be viewed as generic unless the story offers a unique angle or deep personal insight that is rarely seen which is why this is one of the college essay topics to avoid. 

Another major reason to avoid writing a college essay about a sports challenge is that it requires a lot of words to explain the context of the game, key plays, and the outcome. This leaves little room for personal reflection or stylistic writing, resulting in an essay that may label you as a “generic athlete” to the admissions committee.

Instead, think critically about your experiences to find a unique and compelling topic. For example, Laura Stratton, Director of Admission at Scripps College in California, recalls an exceptionally well-written sports essay about a student who was benched during a final game.

“The self-awareness the student showed by being a good team member, supporting her teammates, and staying positive despite not having the personal experience she wanted, spoke volumes about her character and the kind of roommate or classmate she would be.”

Private Confessions

• Inappropriate Content: Confessional essays can include sensitive or controversial topics that might not be appropriate for a college application.
• Risky Content: Sharing deeply personal issues or past mistakes might not portray you in the best light and can make readers uncomfortable.
• Lack of Positivity: These essays can sometimes come across as overly negative or self-pitying, which is not the tone you want to set.

Admissions officers might see these essays as risky and may question your judgment or maturity. If you feel guilty about something you’ve done that no one else knows about, it’s best not to share these confessions with the admissions committee. Such revelations likely won’t present you in the light you were hoping for.

Instead, focus on an experience that changed your perspective or how you navigated a challenging situation to the best of your ability. These anecdotes demonstrate growth, adaptability, and a willingness to change your viewpoint when presented with new information. These should be the topics to write about for college essay.

Unethical and Illegal Activities

• Negative Impression: Writing about illegal or unethical activities, even if you learned from them, can create a negative impression.
• Judgment Issues: Such topics can raise questions about your judgment and values.
• Inappropriate for Application: This content is generally considered inappropriate for a college application essay.

This topic will be viewed as a red flag, questioning your suitability for their institution making it one of the college essay topics to avoid. Even if it’s not an outright crime, you should avoid writing about unethical activities that reflect poorly on you. For instance, some students have written college essays about being caught cheating on a test and learning from the experience. While learning from mistakes is important, such an essay might lead the admissions committee to question your integrity and wonder if you’ll cheat on college tests and assignments.

The ideal essay topic should build trust with the committee and demonstrate that you’ll add value to the college. Writing about illegal or unethical activities makes this difficult to achieve.

Your Luck and Privilege 

• Tone-Deafness: Essays that focus on how fortunate or blessed you are can come across as tone-deaf, especially if you do not acknowledge your privilege.
• Lack of Hardship or Growth: These essays often fail to show personal growth or resilience since they emphasize luck rather than effort or overcoming challenges.
• Perceived Superficiality: They can seem superficial and may not provide the depth of insight admissions officers are looking for.

Admissions officers might perceive you as lacking awareness or depth in your reflections which makes this one of the Common App essay topics to avoid. If you want to discuss your privilege or blessings, focus on the experience that made you aware of your life circumstances.

Describe how this realization changed you—not just in terms of perspective, but also in your actions. Explain what you did in response to this awakening, ensuring you convey it without coming across as a savior. Admissions committees appreciate vulnerability and honesty.

Your Experience in Volunteering and Educational Trips

• Overdone Topic: Many students write about volunteer experiences, making it one of the most cliche college essays.
• Savior Complex: These essays can sometimes come across as having a savior complex or as condescending towards the people you helped.
• Superficial Reflection: They often fail to move beyond the surface level of the experience to offer deeper personal insights or growth.

These essays are often viewed as unoriginal and lacking depth unless you can provide a unique perspective or profound personal growth making it one of the college essay topics to avoid. 

If you’re determined to share an experience from a trip, choose one meaningful moment to focus on. Did you meet someone who significantly impacted your character or beliefs? Did you encounter an unexpected challenge that required you to rise to the occasion?

The Senior Vice President and Dean of Admissions and Student Aid at Bowdoin College , Whitney Soule, noted, “Overuse of a topic doesn’t make it a bad topic.” By honing in on one specific aspect of your trip, you can differentiate your essay and provide more depth than simply summarizing your entire excursion.

Destroying the ‘Box’

• Trying Too Hard to Be Different: Essays that try too hard to be unconventional can come across as forced or insincere. Good topics to write about always allow you to appear sincere and honest.
• Lack of Substance: Sometimes, these essays focus more on the format or the attempt to be different rather than the content and personal insight.
• Confusion: Unconventional essays can confuse or alienate the reader if not executed well.

These essays can be viewed as gimmicky and lacking in genuine reflection or substance. Being creative doesn’t require reinventing or destroying the wheel with your essay. Instead, focus on describing an anecdote or situation with detailed descriptions and vibrant imagery. Channel your creativity into your word choice and scene-setting. This approach will resonate more effectively with the admissions committee than a poem or song ever could (pun intended).

An Experience From Way Before High School

• Irrelevance: Admissions officers are more interested in your recent experiences and growth, particularly during high school.
• Lack of Current Reflection: Events from early childhood or before high school may not reflect your current maturity, skills, or perspectives.
• Missed Opportunity: Focusing on distant past events might cause you to miss the opportunity to showcase your more recent and relevant experiences and achievements.

Admissions officers may view these essays as irrelevant or uninformative about your current self, which is what they are most interested in. 

What do admissions officers look for in college essays?

Overall, colleges aim to understand who you are through your essays, focusing on your perspective, values, and unique voice. However, there’s a paradox in the essay prompts: they are often quite broad. For instance, a prompt might ask you to describe a time you overcame a challenge.

Many students assume the admissions committee is primarily interested in the challenge itself. In reality, what the committee truly wants to learn is more about you, and these prompts were created to reveal your character in an insightful manner.

Admissions officers look for several key elements in college essays to understand applicants better and determine their fit for the institution. Here are some important aspects they consider:

1. Authenticity

• Genuine Voice: They want to hear your unique voice and see your true self. Authenticity stands out and makes your essay memorable. The best topics to write about for college essay should bring out your unique and honest voice.
• Personal Stories: Sharing personal anecdotes and reflections helps convey who you are beyond your grades and test scores.

2. Self-Reflection

• Insights: Demonstrating self-awareness and the ability to reflect on your experiences is crucial. Admissions officers are interested in how you interpret and learn from your experiences.
• Growth: They look for evidence of personal growth and development over time.

3. Clear and Engaging Writing

• Clarity: Your essay should be well-written and easy to follow. Clear, concise writing is important.
• Engagement: The essay should capture and hold the reader’s interest from start to finish.

4. Specificity

• Details: Use specific details and examples to illustrate your points. Vivid descriptions make your story more compelling.
• Focus: Rather than covering too many topics, focus on one or two key experiences that highlight your strengths and personality.

5. Originality

• Unique Perspective: Offering a unique perspective or angle can make your essay stand out. Avoid clichés and overused topics unless you can present them in an original way.
• Creative Expression: Creativity in how you express your ideas can make your essay more memorable.

6. Relevance to the College

• Fit: Show why you are a good fit for the college and how the college is a good fit for you. Mention specific programs, opportunities, or values that attract you to the school.
• Contribution: Highlight how you plan to contribute to the college community and what you bring to the table.

7. Values and Character

• Integrity and Ethics: Admissions officers look for students who demonstrate strong moral character and integrity.
• Passion and Commitment: Showing passion for your interests and commitment to your goals is important.

8. Resilience and Problem-Solving

• Overcoming Challenges: Discussing how you’ve faced and overcome challenges can demonstrate resilience and problem-solving skills. The best topics to write about for college essay should demonstrate how you have overcome challenges and what you learned from them.
• Adaptability: Showing how you adapt to new situations and learn from them is valuable.
• Community Involvement: Essays that highlight your involvement in and impact on your community can be very compelling.
• Making a Difference: Demonstrating how you have made a positive difference, whether large or small, can be impactful.

Frequently Asked Questions

What are personal experiences I should not talk about in my college essays?

Avoid discussing overused college essay topics and sensitive personal experiences such as illegal activities, romantic relationships, deeply personal confessions, traumatic events, or controversial topics in your college application. Instead, focus on experiences that showcase your growth, character, and suitability for the college. We also highlighted the college essay topics to avoid to help you write great college admissions essays.

What topics might come across as arrogant or boastful in my college essays?

Topics that might come across as arrogant or boastful in college essays include excessive bragging about achievements, highlighting privilege without self-awareness, and focusing too much on personal success without acknowledging others’ contributions or showing humility.

How do I know if an essay topic is overdone or unoriginal?

An essay topic is likely overdone or unoriginal if it frequently appears in common advice articles, feels generic, or lacks a unique personal angle. Researching overused college essay topics and common essay themes and seeking feedback can help determine their originality. To stand out, try to find a unique perspective or a more personal approach to these topics.

What are considered cliche college essays?

Cliché college essays typically include topics such as:

• Overcoming a sports injury
• The “big game” sports story
• Mission trips or volunteer experiences abroad
• Essays about a hero or influential person
• Generic reflections on personal growth
• Descriptions of a family member’s illness or death
• Essays centered around romantic relationships or breakups
• Stories of achieving academic success or winning awards without deeper personal insight

These topics are often overused and can lack the personal, unique touch that admissions officers seek.

Do I steer clear from writing about controversial and polarizing political or religious beliefs in my college essays?

Yes, it’s generally advisable to steer clear of writing about controversial and polarizing political or religious beliefs in your college essays. Such topics can be divisive and may detract from the primary goal of showcasing your personality, values, and potential fit with the college. Instead, focus on experiences and perspectives that highlight your growth, character, and individuality.

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15 College Essay Topics To Avoid and Why | Tips & Examples

Reviewed by:

Former Admissions Committee Member, Columbia University

Reviewed: 4/26/24

Entrance essays are an integral part of your college application. Beyond your test scores, GPA, and other achievements, your essays are essentially the heart of your application. Essays help admissions committees get to know the person behind the stats. 

While your essays showcase your adept writing skills , they also uncover your personality, voice, background, experiences, and more. 

You can choose your essay topics when you apply through the Common Application, Coalition Application, or any other online application portal. However, there are some topics you should avoid, or at the very least, slightly steer your narrative in another direction. 

Below we’ll walk you through why it’s best to avoid some topics in your college entrance essays and a brief overview of some common topics to steer clear of or adjust the trajectory.

Why Should You Avoid Certain Topics for College Entrance Essays? 

Your college entrance essay is your chance to make a lasting impression on admissions officers. It's a way to reveal who you are as a person, separate from your grades and test scores. But some topics can backfire, hindering your application instead of highlighting your strengths. Starting an essay topic right can be your ticket into your desired school.

Adam Sapp , Assistant Vice President and Director of Admissions at Pomona College, said, “The essays are important in part because this is a student's chance to really speak directly to the admissions office.” 

What Do Colleges Look For in College Essays?

When it comes to college essays, colleges are on the hunt for a few key things. They want to get to know you beyond just your grades and test scores, so your essay is your chance to shine. Here's what they're generally looking for:

• Your Personality : Colleges want to see your personality come through in your essay. They want to know what makes you tick, what you're passionate about, and what kind of person you are. This is your chance to let your individuality shine.
• Writing Skills : Of course, colleges also want to see that you can write well. They'll be looking at your grammar, punctuation, and overall writing style. So, make sure your essay is well-structured and free of errors.
• Your Story : Everyone has a unique story to tell, and colleges are interested in yours. They want to know about your experiences, the challenges you've faced, and how you've grown as a result. Share something personal and meaningful.
• Why You're a Good Fit : Colleges also want to see that you've done your homework. They want to know why you're interested in their school specifically. What do you like about their programs, campus, or culture that makes you a good fit?
• Thoughtfulness : Your essay should show that you've put thought into your future and your academic goals. They want to see that you're serious about your education and have a clear sense of purpose.
• Creativity : While you want to be thoughtful and serious, don't be afraid to be creative and unique in your writing. A fresh perspective can make your essay stand out.
• Impact and Growth : Colleges love to see how you've made an impact in your community or how you've grown through your experiences. Share any leadership roles, volunteer work, or challenges you've overcome.
• Adherence to Guidelines : Finally, make sure your essay follows the specific guidelines provided by the college. Don't go over the word limit or ignore any prompts they've given.

Overall, colleges are looking for an authentic, well-written essay that gives them insight into who you are as a person, why you're interested in their school, and how you can contribute to their community. So, be yourself, put some thought into it, and don't forget to proofread! 

15 Topics to Avoid in Your College Essays 

The perfect college essay demonstrates your growth, character, and fit with the school. To drive the point home, choose an essay topic that has proven results . Before you start brainstorming, know there are many college essay topics to avoid altogether. 

Some college essay topics are cliche, and some are risky, uncreative, or just downright inappropriate. We’ll talk you through all the topics to avoid in college essays. 

1. Inappropriate Topics

Some people think rolling with an inappropriate topic and shocking the admissions committee is a great idea, but it’s not. Stay far, far away from anything to do with illegal activity, alcohol, substance use, and anything else following these themes. 

You don’t set yourself up for success using topics like these. The admissions committee could cast judgment, and you’re certainly not putting your best foot forward. 

The only time something like this may be appropriate is if you volunteered at a needle exchange or harm reduction facility. Even then, you’d want to delve into the topic with tact and grace or consider choosing another topic altogether. 

Why Is This A Bad Topic For a College Essay?

Inappropriate topics like these are ill-advised because they can portray the applicant in an extremely negative light to admissions officers. Writing about illegal activities or substance abuse raises major red flags about the applicant's judgment and ability to make good choices. The admissions committee will likely view such topics as a lack of maturity and responsibility - qualities that are essential for college students.

2. A Rehash of Your Activities List and Transcripts 

Essentially summarizing your achievements won’t make for a compelling narrative. The admissions committee already has access to your activities list and transcripts, so there’s no need to reiterate all of the items you wrote down. 

Summarizing these documents is a mistake because it won’t add anything else to your application. Remember, you want to tell the admissions committee something they don’t already know. 

If you want to write about a specific extracurricular, get close and personal with just one. Select the most meaningful activity or the one you were most passionate about and delve beyond the surface. Focusing on one activity can make for a successful essay if it shows your growth, positive character traits, or personality. 

Rehashing information from other parts of the application is a wasted opportunity for the personal essay. The essay is meant to provide new insights into the applicant's personality, values, and experiences that transcripts and lists cannot convey. Simply recapping accomplishments fails to reveal anything meaningful about the applicant as an individual.

3. Relationships, Romance, and Breakups 

As much as you may be head over heels for your partner, or scraping the bottom of ice cream tubs after a breakup, don’t turn these experiences into essay topics. It sounds a little harsh, but your love life doesn’t matter to the admissions committee. Besides that, love is a gigantic and complex topic not well-suited to a college application essay. 

The other problem with this topic is it takes the focus off of yourself and onto another person. You want to ensure your essay is all about you . That's the person most important to the admissions committee, so put yourself first. 

Romance and relationship drama makes for poor college essay topics because they are too personal and not relevant to the applicant's qualifications for admission. Admissions officers are focused on evaluating the applicant's academic potential, not their romantic endeavors. Essays on this topic come across as immature and could raise doubts about the applicant's ability to prioritize their studies over their love life.

4. Writing About Your Hero

Writing a story about your hero sounds nice in theory. However, it’s a cliche college essay topic to avoid. Like writing about your sweetheart (or ex-sweetheart), writing about your hero takes the spotlight away from you and directs it to someone who isn’t applying to college. 

If you wanted to write about your hero in the first place, why? What did they inspire in you, or what experiences did you go through together? How did those experiences or “a-ha” moments make you a better person or a better candidate? Cut through the fluff and focus the lens back on yourself. 

The problem with writing about a hero is that the essay becomes more about glorifying someone else rather than providing insights into the applicant's own life experiences, growth, and motivations. Admissions committees want to learn about the applicants themselves, not read an ode to someone else's accomplishments. The personal statement should maintain a strong focus on the applicant as an individual.

5. The Sports Story

Ah yes, the classic sports story. These essays typically follow different plots. Maybe you scored a point in the last moment, or your team won a championship game against all odds, or you wanted to showcase your training regimen. 

Most people will tell you to stay away from sports topics altogether. If you are dead-set on writing about your sports experiences, don’t let your essay fall into cliche and predictable patterns. 

Approach your sports story from a creative and new angle. Ask yourself the following questions: 

• How did the skills you learned from sports impact another experience? 
• Did being team captain give you the leadership skills you needed to succeed in leading an unrelated project? 

Think critically about your experiences, and you could have a stellar essay topic on your hands to start writing . 

Laura Stratton , Director of Admission at Scripps College in California, recounts an exceptionally well-written sports essay about a student benched in a final game. 

“The self-awareness the student showed of being a good team member and showing up for her teammates, and continuing to be positive even though it wasn't the personal experience that she wanted to have, said a lot about her character and about the type of roommate she would be or classmate she would be.” 

Always look for a fresh angle in your sports story if it’s the one you want to tell. 

Sports stories are often cautioned against because they tend to be cliché and unoriginal. There are only so many ways to rehash the "big game" narrative before it becomes stale and uncompelling. Unless the applicant has a truly unique angle, a sports essay runs the risk of blending in with other applications and failing to make a memorable impression on admissions officers.

6. Tragedies

While tragedies you’ve faced can be formative experiences, this may be a college application essay topic to avoid. Some people aren’t comfortable sharing the intimate details of a tragedy they’ve faced, and that’s okay. Similarly, some people aren’t comfortable reading about the personal details of someone else’s tragedy. 

However, if a tragic event such as the death of a loved one is imperative to your narrative, you can carefully craft a story including it. How was the tragedy an index event that impacted your thoughts or actions?

Tragic events require an extremely delicate approach in college essays. There is the risk of either oversharing disturbing details that make readers uncomfortable, or glossing over the tragedy too briefly to give it proper context. 

Admissions officers may also worry that an applicant who has experienced major trauma is not in a good mindset for the rigors of college life. Overall, tragedies are very personal topics better avoided unless absolutely essential to the narrative.

7. Highly Personal Topics

Like tragic events, highly personal topics don’t always make the best essays . Examples of highly personal topics include past trauma, severe illnesses, and injuries. To fully explore the details of their stories, writers may get too graphic or go into way too much detail about these situations. 

If a highly personal topic is central to the story you want to tell, ensure you handle your narrative delicately. It’s okay to briefly share these anecdotes as long as you don’t go into way too much personal detail. 

Similar to tragic events, highly personal topics involving trauma, health issues, or other very private matters should be avoided unless directly relevant to the main narrative. Oversharing disturbing or graphic personal details can make readers uncomfortable and detract from the overall essay.

8. Controversial Topics: Politics, Religion, and More 

Controversial topics are typically college essay topics to avoid. The problem with these is that not everyone will share the same views, and you may open yourself up to judgment from the admissions committee members who don’t. 

Of course, admissions committees don’t make decisions based on criteria such as what political party you voted for or whether or not you attend a place of worship consistently. These topics work against you. Instead of showing why you’re the right candidate, writing about politics and religion can feel like you’re trying to convince the committee your views are correct. 

The only time you may want to write about a polarizing topic like religion is if you plan to attend a school where religion is a part of its heritage, founding, and teaching, such as Notre Dame University. 

Touching on controversial topics like politics or religion is inadvisable because it injects personal opinions and beliefs that may not align with the admissions officer reading the essay. This creates the potential for bias and judgment based on the applicant's stance on the issue. 

The personal statement should aim to unite readers around the applicant's strengths, not divide them over polarizing debates.

9. The Confessional 

If you want to craft a narrative about an obstacle you’ve faced or to share your growth throughout your high school years, avoid “the confessional.” 

You may feel guilty about something you’ve done that no one else knows about: it’s probably best not to share these confessions with the admissions committee. Your confessional probably won’t paint you in the light you were hoping for. 

Instead, focus on an experience where something or someone changed your perspective or how you navigated a challenging situation in the best way you could. These anecdotes show growth, adaptability, and the willingness to change your perspective when offered new information. 

Confessional-style essays delving into past mistakes, guilt, or skeletons in the closet are cautioned against because they can very easily misfire. What the applicant intends as a narrative of growth may come across as a laundry list of poor choices and immaturity. Admissions officers want to see the present, best version of the applicant, not dwell on their past missteps.

10. Throwing the Box Away 

It’s one thing to think outside the box, it’s another to throw the box out entirely and send it downriver. Sometimes students think an ultra-creative essay means going for an entirely new format, like writing a song or poem. While it might be more fun, it could put you at a disadvantage. 

Being creative doesn't mean you have to reinvent the wheel with your essay. It means you can describe an anecdote or situation using detailed description and vibrant imagery. Pour your creativity into your word choice and how you set up a scene, and it’s sure to strike a much better chord with the admissions committee than a poem or song would (pun intended).

While creative writing is encouraged, completely disregarding traditional essay formatting and structure can be a gamble. Admissions officers have to read thousands of personal statements, so presenting the information in an unconventional way like a poem or song may just come across as gimmicky. It's better to channel creativity into excellent writing within the bounds of a standard essay format.

11. The Service/Mission/Class Trip 

One of the problems with these essay topics is that everyone who has had the opportunity to participate in one of these trips wants to write about them. The second problem is that these narratives tend to follow similar themes and that students tend to write about the trip as a whole. 

If your heart is set on sharing an experience from a trip, pick one meaningful moment to focus on. Did you meet someone on your trip that impacted your character or beliefs? Did you face an unexpected challenge that made you need to rise to the occasion? 

Whitney Soule , Senior Vice President and Dean of Admissions and Student Aid at Bowdoin College, said, “Overuse of a topic doesn’t make it a bad topic.” Remember, honing in on one element of your trip can help differentiate your essay and show more depth than just glazing over your excursion.

Service trips, mission trips, or class trips are very common sources for college essays, which makes standing out difficult. Simply recounting the trip itself in a play-by-play fashion is unoriginal and doesn't reveal much about the applicant's unique perspective or growth. To make this topic work, the applicant needs to go beyond just describing the trip and pinpoint specific moments or interactions that were transformative.

12. Something That Happened Way Before High School 

Many of our most formative experiences can happen long before reaching high school. While these moments are important to you, writing about something that happened to you way before high school may not make the best admissions essay. Your experiences before high school don’t show the admissions committee who you are right now; they show who you were before. 

If you want to pick out a story about your childhood, ensure you relate it to high school or current events. This way, you get to tell that story, but you make it relevant to the person you are today. 

For example, if both your parents are scientists and you used to put on their lab coats at five years old, relate it to how your love of science grew over time to lead you to your school choices now. Don’t just stick to the first part of the story. 

While childhood experiences shape who we become, dwelling too much on events from the distant past can make the essay feel irrelevant to the present-day applicant. Admissions officers want to get a sense of the applicant's current identity, maturity, and mindset - not the person they were as a young child.

13. Your Privilege or Luck

If you’ve lived a privileged life or you’ve had stroke after stroke of good luck, focusing only on these elements isn’t in your best interest. It can come across like you haven't experienced any challenges or have a skewed vision of how the world works. 

It’s fortunate if you’ve lived a reasonably trouble-free life thus far. However, dig deep and look for something beyond the surface of sunshine and rainbows—admissions committees like some vulnerability and honesty. 

Essays that are overtly privileged or present a life of constant good fortune can come across as out-of-touch or lacking perspective. Admissions officers want to see that applicants have dealt with obstacles, learned from setbacks, and developed resilience. 

An essay that reads as completely devoid of any challenges or hardships may raise questions about the applicant's ability to cope with future difficulties in college.

14. Anything That Involves Lying

You would think this one is obvious, but many people feel like their stories just aren’t good enough to tell, so they fabricate elements. The bottom line is you should never lie about anything in your college admissions essays . Admissions committees can smell insincerity. That’s not a personal quality you want to communicate to them. 

Rest assured that you don’t need to have written a dramatic story filled with twists and turns. Excellent college essays can revolve around mundane topics. Write your truth, and don’t fudge any of the details. 

Lying or embellishing details in a college essay is a surefire way to undermine the entire application. If caught, it demonstrates a serious lack of integrity that will disqualify the applicant. 

Even if the lie slips through, the essay will likely come across as inauthentic. Admissions officers can usually spot when an applicant is exaggerating or fabricating stories. Honesty is always the best policy for personal statements.

15. Risky Topics Like Pointing Out a School’s Shortcomings 

This type of writing is uncommon for a reason: it won’t work. Some students may think pointing out a school’s shortcomings and how their attendance may help bridge them will give their essay the shock factor they need to stand out. 

Unfortunately, you’ll stand out in the wrong way. As a general rule, you probably shouldn’t rip apart the school you want to attend. 

A better option is to describe how your acceptance will add to the school and campus culture. A response like this may be better suited to a “Why this school?” supplementary essay, but schools want to admit students who contribute to its culture and add a unique perspective to classrooms.

Criticizing or calling out perceived flaws in the school is an extremely risky move that is very unlikely to pay off. It comes across as arrogant and presumptuous for an applicant to claim they can single-handedly fix an institution's issues before even being admitted. 

This tactic shows a lack of respect for the school and its existing community. Applicants are much better off highlighting their strengths as an additive force.

How To Write a Cliche College Essay That Works? (If You Really Want To)

While certain topics like inappropriate content, rehashing accomplishments, sports stories, and personal topics are generally cautioned against for college essays, there are ways to approach them thoughtfully if you insist on using them.

The key is to find a unique angle that shows personal growth, adaptability, vulnerability, or how the experience shaped you as an individual. 

Rather than just recounting events, analyze how a relationship taught you empathy, how a tragedy changed your perspective, or how being a team captain demonstrated leadership. 

Handle sensitive topics delicately without oversharing graphic details. Above all, ensure your narrative maintains an inward focus on your own insights, strengths, and fit for the university rather than distracting from your candidacy. 

With creativity and self-awareness, even cliched topics can make compelling essays that showcase who you are.

Check out our College Essay Examples Database for a detailed look at successful essays.

Do you still have questions about college application essays? We've got answers! Check out this FAQ section to find the information you need to ace your application.

1. Are There Any Sensitive Personal Experiences I Should Avoid Discussing in My Essay?

Avoid overly sensitive topics that might be uncomfortable for admissions officers. Instead, choose experiences that demonstrate personal growth and resilience.

2. Are There Any Topics That Might Come Across as Boastful or Arrogant in a College Essay?

Avoid bragging about achievements or sounding self-important. Focus on how experiences shaped your character and values.

3. How Can I Identify Potentially Overdone or Unoriginal Essay Topics?

Think about common themes like sports victories or mission trips. To stand out, find a unique angle or a more personal way to approach these topics. 

4. What Are Considered Cliché Topics in College Application Essays?

Cliché topics include sports victories ("the big game"), mission/volunteer trips, and overcoming a generic obstacle. Seek a fresh perspective to make these experiences more impactful.

5. Should I Avoid Discussing Controversial Political or Religious Beliefs in My College Essay?

Yes. It's generally best to avoid divisive topics. Focus on sharing experiences that highlight your values, problem-solving skills, and open-mindedness.

Final Thoughts 

There are many cliche essay topics to avoid and some inappropriate to share with admissions committees. Your college admissions essays should always carry a professional yet conversational tone, and you shouldn’t write about anything that would be detrimental to your application. 

Even though the above list is filled with topics to avoid in college essays, it doesn’t mean you can’t tweak them to make them more appropriate and a better story to tell. Your writing should authentically show your voice and character. Put your best foot (and best writing) forward, and you’re sure to produce stellar pieces of writing! 

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The 3 Most Common College Essay Topic Clichés and How to Cure Them

1. The “Person I Admire” Essay

Is your dad the most important person in your life? Have you recently been coping with the death of a loved one? Do you plan on following in the footsteps of your high school mentor? Believe it or not, more than one person reading this article answered “yes” to at least one of those questions. Although we all have different relationships with the people we admire, essays on this subject often veer off the narrative cliff into an ocean of similar sob stories. These stories also run the risk of focusing too much on the influential figure or family member and not enough on the student writing the essay.

Remember, this is YOUR college application – not your grandpa’s, not Abraham Lincoln’s. Admissions wants to know about YOU, and what makes you a uniquely good fit for their school. If a person has had a significant impact on your life – sad or happy, negative or positive – focus on one important moment in that relationship. If you want to be just like your dad, when did you realize this? If your mother was sick, how did you help her manage her illness, and what did you learn about your own abilities to face life’s greatest challenges? Is there an unexpected way you can find joy or hope in a moment of sadness? Telling a simple story that is specific to your own life and experience will make all the difference here.

2. The Sports Essay

The crowd goes wild as you score the winning touchdown and are carried off the backs of your teammates….in a cast! Because you did the whole thing with a broken leg! Victories, injuries, and teamwork are the most common themes sloshing around the bucket of vague sports essays. This topic presents an opportunity for students to describe how they surmount different kinds of obstacles – an opportunity almost everyone takes. Surprisingly, the challenges of playing soccer in Ohio are quite similar to those of playing baseball in Montana. And serious athletes with sports-heavy resumes who also write about sports run the risk of boring admissions to tears with their one-note applications.

The sports essay is actually a huge arena in which a student can showcase his or her creativity. It’s time to abandon the simple narratives of bones broken and medals won. Put your unique perspective on display by describing how the skills you gained from athletics transfer to other areas of your life (or vice versa). Turn your favorite sport into a metaphor to describe another aspect of who you are. Or, if you still can’t resist telling one of the more common kinds of sports stories, dig into the details of that story. Try to isolate a small moment within the larger story that was significant or surprising. A victory isn’t just about winning or teamwork – maybe it’s also about the way your friend made you laugh on the bus before you even set foot on the field.

3. The Volunteering Essay

“…but it turns out that, when I thought I was helping them, all along they were really helping me.” Stop! Pull at our heartstrings no longer! If you, too, have been changed by your community service, you are not alone. That is an amazing side effect of doing good deeds that affect others. Millions of students across the country and around the globe donate their time to worthy causes (something that makes us very happy), but the mere act of volunteering is no longer enough to distinguish you from your competitors. Common pitfalls of the volunteering essay include saccharine storytelling, repeating your resume, and parroting the Wikipedia page of your organization of choice.

Ideally, you should donate your time to a cause that is truly significant to you. Thousands of people do the Breast Cancer walk every year. They all follow the same route and see the same sights, but what about the story that led up to you taking that first step? Ideally, the service itself should be the reward – not the “lessons learned” from the people who benefit from your service. Or, if you truly experienced personal growth through volunteering, try to isolate a particular moment or relationship that can illustrate the change you observed in yourself. Showing, not telling, is the key to writing a unique and engaging volunteering essay.

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Category: College Admissions , Essay Tips

Tags: cliches , college application , college applications , college essay topic , common app , editing , writing

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6 College Essay Topics To Avoid

December 9, 2021

In general, we at Livius Prep maintain that it is dramatically more important HOW you write your essay – the stories you select, descriptive imagery you employ, etc – than the specific essay topic you choose. So in this article, we’ll review how to go about approaching the college essay irrespective of the topic you choose, and then list out a few cliché college essay topics that you may want to avoid.

Common Application Essay Prompts

While each college and university to which a student applies can require students to respond to a unique prompt, the majority of colleges either copy the prompts posted by the Common Application organization or allow students to write on the topic of their choice. Either way, it is likely that most students applying to college will only have to write one primary application essay which they can then use in most, if not all, of their applications.

The Common Application organization (Common App), a non-profit founded in the 1970s with the mission to simplify the college application process with the goal of expanding the number of students who apply to college, generally posts seven different prompts when they open their application season each August. While Common App changes a prompt every few years, most years the prompts remain the same as the previous year. The prompts tend to be generic questions which are answerable by as many students as possible.  Recent prompts included questions about overcoming obstacles, challenging your beliefs, solving problems, discussing accomplishments, and explaining one’s own background.

How to Begin Writing your Essay

Rather than beginning with a prompt, the single best strategy for writing a successful college application essay is to begin with yourself. What do you want the college admissions officers to know about you? Most students attempt to answer one of the questions. Instead, tell a focused and meaningful story about yourself, and then find the prompt which most closely aligns with your story.

Once you begin to tell your story, watch out for narrative traps. Avoid mistakes that turn your essay from an asset to a hindrance to your application. Don’t try to tell your entire life story in this essay. The Common App essay has a 650-word limit. Since the Common App is submitted over the internet, the form in which you submit your essay will not let you enter more than 650 words. Even colleges that don’t accept applications through Common App match the 650-word limit.

Topics to Write On

Write about yourself.  An error that many students make is to write about their families, their teachers, their friends, but ignore themselves in the essay.  This is a chance for you to show off who you are and what you have accomplished. Additionally, many students try to downplay their own successes in order to avoid bragging. The college application essay represents your attempt to impress a group of strangers so much that they offer you admission to a college or university. Brag a little.

Most importantly, always tell the truth. Make sure everything you put into your college application essay is true.  This doesn’t mean you have to include all the boring details. As famed film director Alfred Hitchcock once said, “Drama is life with the dull bits cut out.” You can absolutely make use of narrative storytelling techniques such as condensing time, altering the sequence of events, and combining characters, but make sure the story is real and true.

Tell Your Story

So, what story should you tell? Tell a story that is meaningful to you, something that matters. Tell a story that inspired you to grow, change, or achieve something; One that makes you feel good about yourself and that helps others understand your character. Tell a story that makes you look good and engenders a desire in admissions officers to want to meet you and get to know more about you.

Specifically, tell a story that represents a moment in your life. Rather than write about the entire football season, pick a specific 30-second to 5-minute moment in a single game. Rather than write about the entire rehearsal process and concert season, pick a specific moment in one piece of music from one concert. Use that moment to dive into your thoughts, your decisions, your emotions, and allow your readers to get to know you.

Once you have your moment, make it active. Use descriptive language and use active verbs. Grab a thesaurus and upgrade basic vocabulary to something a little more impressive. Use figurative language to enhance your writing and give your reader details. Build a picture in the mind’s eye of your readers with your details. Help them visualize your story. If you can do that, you can make them care.

Cliché College Essays

So now that you know how to approach the college essay, let’s take a look at a few topics you may want to avoid . We want to stress something VERY important: if you want to write about these topics because they have truly impacted your life in a profound and meaningful way, please do so. Although the topic might be cliché, your experience navigating the topic is not and we can use the way you communicate the story to differentiate you from other applicants.

• The “death of a pet” essay
• The “volunteer trip abroad” essay
• The “winning the championship game” essay
• The “someone you admire” essay
• The “divorce of your parents” essay
• The “my identity is” essay

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How to Avoid Cliché Topics in College Essays (and What To Do Instead)

• Post by: Professor Conquer
• Last updated on: September 23, 2022

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College essays can be a challenge to write, but you must make an impression on your professor. Unfortunately, some topics are so common they’re treated like cliches. Here’s how you can avoid cliché topics in your college essays and write with your creativity instead.

Why Should You Avoid Cliche Topics in College Essays?

You have a lot of reasons to avoid cliches in your college essays. It would be best if you avoided them because they are boring and unoriginal. They are also boring to read because they sound like everyone else’s essay. If you do not write about your unique personality and experiences, it will seem like all of your other classmates’ essays, making you look like a copycat.

Avoiding cliches is vital because it shows that you are aware of your uniqueness and want to be different from other students. It would be best if you also avoided them because they are not exciting topics for college essays. When you think of interesting topics for college essays, try thinking about things that have happened to you personally or something that has happened in the world around us recently.

If you do use a cliché in your essay, then you must make sure that you explain why the topic is relevant to your essay and how it relates to your specific situation. If not done correctly, this will only serve as an example of bad writing rather than a good one.

7 Cliché College Essay Topics to Avoid

College writing is one of the most challenging subjects. You’ll be tested on it just like any other subject, with no room for mercy. Unfortunately, some students still come up with overused college essay topics or ideas that are cliché and boring. If you want to write outstanding essays in college , here are seven common college application essay topics that should be avoided.

Highly Personal Topics

College essays are not the place to get personal. You can talk about your experiences and how they relate to what you’re learning in school, or you can write about a topic that interests you. But don’t try to be too cute with your approach and make it sound like you’re speaking directly to the reader. You want to sound like an expert, not a meme artist.

Personal Achievements and Accomplishments

If your goal is to brag about yourself, then this is not your essay topic. Instead, it would be best to focus on discussing what makes you unique, what sets you apart from others, and why you think that makes you an excellent candidate for admission to particular schools or programs. You might also consider writing about how your experiences have shaped your identity as a person who has achieved great things in your life.

Most Important Place or a Role Model

This is a cliché college essay topic to avoid. It may seem like an obvious point, but it is not. This type of writing makes the reader feel that there are no other essential topics to discuss; therefore, this is the only thing to write about.

Athletic Topics

While athletics play a role in education, it is not just about sports. It also includes academics, social life, health, and more. These topics are not very important in college essays and should be avoided if you want to get a good grade. Avoid using these topics in your paper if you want your essay to stand out from other students’ essays.

Humorous Topics or Jokes

Jokes and funny topics are not something college students want to write about. Even if they can write about them well, it would not be suitable for the overall topic of your essay. Therefore, try to avoid using such terms in your paper when writing an essay.

Travel Experience

Travel experience is a cliché topic, especially for students who have been to many places. Even if you have traveled extensively and have a great experience that you would like to share with the world, it will be easy for your audience to make assumptions about your travel experiences based on what they have heard or read about other people’s experiences.

Privilege or Luck

One of the most common clichés in college essays is to write about how lucky you are or how privileged you are. The problem with this line of thinking is that everyone sees it as an excuse for why they didn’t work hard enough or didn’t do what they had to do. Instead of explaining, you are just stating that you have been lucky enough to get into college.

7 Tips and Ideas to Help You Avoid Cliche Topics

Although it’s easy to find a topic you can write about. The more challenging part is finding a topic you aren’t bored with. Avoid cliche essay topics by having these tips and ideas below.

Show that You Belong at the School of Your Choice

You want to say something about why you love the school, which makes it more personal and shows that you care about the school and its students. If possible, talk about something specific from your life at this school.

If there is something specific like a class or club that you have been part of, talk about what made it special for you. For example, if a particular teacher inspired you in some way, tell us about them in detail so readers can get an impression of who they are and their influence on your life.

Share Something They Don’t Already Know About You

It would be best if you were yourself because that is who you are and what people like about you. Don’t try to be someone else or pretend to be something you are not.

You need to stay true to your personality and not try to hide any of your flaws or weaknesses. If you want someone else to like you, show them how much they can trust your talents and abilities. If someone does not trust your skills, it is better for them if they don’t get too close with you because they might end up disappointed by their past experiences with you.

Avoid Inflammatory Topics

When writing an essay, there are many things that you should keep in mind. One thing that you should do is avoid creating an inflammatory topic. An inflammatory topic makes it difficult for people to understand what you meant when writing your essay, which makes it difficult for them to understand what you wrote.

Share a Challenge Without Melodrama or Self-Pity

It is important not to let your emotions get in the way of your writing. The more you share, the more you risk losing your voice. After all, expressing yourself can be cathartic and therapeutic, but it’s also vital to remember that writing is first and foremost an art form. It’s not easy to get right at the best of times; it can seem impossible when you have no idea what you want to say.

Write About Culture and Identity with Sensitivity

If you want to write about culture and identity, then you need to know what those are in the first place. Before writing about them, it would be best if you defined them for yourself.

Culture is a set of customs, traditions, beliefs, and behaviors shared by a particular people; it includes their language, dress, art forms, and architecture. It can also have religious beliefs, which help define a group’s morals and ethics. Identity is one’s sense of self-worth based on one’s background, experiences, and preferences.

Avoid Focusing on a Single Event

If your essay is about one particular event or experience, you mustn’t focus on it too long. Instead, try to talk about other events and experiences that occurred during that time in your life and see how they relate to the first event or experience discussed in your essay.

Engage the Reader with Strong Writing

It’s important to remember that the first step in writing an essay is to have a purpose. This can be as simple as answering a question or trying to persuade someone else of your point of view. You might also have a specific goal, such as proving that a particular point of view is correct or changing someone’s mind about something.

In all cases, however, you should have something in mind when you start writing—something that will guide your thoughts throughout the rest of the process.

How to Write a College Essay That Stands Out?

If you are applying to college, you have probably already written an essay. But have you ever wondered how to make your college essay stand out from everyone else’s? These tips will help you create a great college essay that will be remembered.

Your First Paragraph Should Grab the Reader

The first paragraph of any essay should be a hook, a statement that grabs the reader and makes them want to continue. It can be an anecdote or an observation about the topic at hand.

A good hook will make your reader want to know more about what you have to say, but it should also be concise and to the point. Don’t ramble on about lots of details; instead, focus on one or two main issues that will help you set up the rest of your essay.

Don’t Be Boring

It’s hard to imagine, but you have to be original, or you don’t stand out from the crowd. In other words, if everyone copies their friends’ essays, they’ll look like copycats and won’t get noticed.

This doesn’t mean you can’t make use of your favorite authors and books. You can quote them in your essay, but make sure you don’t overdo it. Remember that good writing is concise and powerful. Quoting too many authors will make your essay sound boring and unoriginal.

Approach the Essay from a Different Angle

Although it might seem like a simple task, you have to think of something different and unique. Think about what has never been done before and use this to your advantage in writing.

The first thing you need to do is write down what you will do. This step can be done in any way that works for you and will help you get started on your essay. You should start by writing down what type of paper it is, such as an expository or argumentative essay, and then think about how you will approach it.

Another thing you need to consider when writing an essay is whether or not there are any topics you want to cover in-depth or touch upon briefly and move on with your paper. If this is the case, then give yourself more time than if there aren’t any topics that interest you personally anymore or if there are too many topics that require too much time spent on them.

Be Clear and Logical

A great college essay will always be clear and logical. It should be easy to read and understand. The best way to achieve this is by keeping your paragraphs short, but they don’t have to be boring or dry.

In addition to being clear and logical, your college essay should also be interesting. There are plenty of ways to get people interested in your work: use vivid images, personal anecdotes, or stories from someone else’s life. You want readers to engage with your work; if you can make them laugh or cry, that’s even better.

Leave Your Reader with a Lasting Impression

The best way to write a college essay is to go beyond the obvious and to make your readers think about the points you raise. In other words, it’s not enough to summarize what you learned in class or how you did on the quiz. It would be best if you looked for ways to make your reader think about the issue and respond with something original.

The most effective way to do this is to evoke a feeling of despair or hope in the reader. The trick is not just to make them feel the emotion but also to make them care about it.

Wrapping Things Up: How to Avoid Cliches Topics in College Essays (and What to Do Instead)

So much goes into writing a college application essay, which can be stressful. With so many unique individuals aspiring to college these days, essays are more important than ever. Knowing the right way to get your message across without coming across as a cliche is a key to standing out in the crowd.

That does not mean that writing a creative essay for college is impossible. There are some things to keep in mind when choosing good topics for college essays. These pointers can help you to develop an effective essay that has something new and original to say. This can ensure that you capture the imagination of those reading your work.

Professor Conquer

Professor Conquer started Conquer Your Exam in 2018 to help students feel more confident and better prepared for their tough tests. Prof excelled in high school, graduating top of his class and receiving admissions into several Ivy League and top 15 schools. He has helped many students through the years tutoring and mentoring K-12, consulting seniors through the college admissions process, and writing extensive how-to guides for school.

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Admissions officers read a lot of admissions essays, so there are quite a few clich és to avoid using whenever possible. For many students, a primary source of stress throughout the college application process is the persistent sense that their applications will not “stand out” to admissions officers.

Frequently, this stress manifests in the form of essay anxiety, here taken to mean the fear associated with the feeling that one’s essay is not original, creative, impactful, or eye-catching. There is some basis to these fears; in reality, admissions officers read thousands of applications and essays in a very limited amount of time, and this necessitates some degree of “skimming.” In this sense, if the student’s essay doesn’t contain something immediately compelling, the application may be overlooked.

However, while this fear may have some degree of logical grounding, it is not a productive, nor necessary, fear to have. In truth, it is possible to intentionally craft an essay that stands out; one need not leave the success of an essay up to luck or some romanticized notion of divine inspiration. There are concrete tips to follow that can substantially improve the quality of an essay. One such piece of advice? Avoid clichés.

Let’s break that down

This directive ought to come as no shock. Most students know the clichéd topics to avoid in their Common Application essays—” the service trip or volunteer work essay, the sports game essay, a standard response to the death of someone important, the admiration/tribute essay. However, when it comes to the content of the essay itself, many students will see their original and creative essays lost in an amalgamation of cliched phrases. In the following list, partially drawn from Be a Better Writer’s “ 681 Cliches to Avoid in Your Creative Writing ,” I will address some top college essay-specific clichés that students may want to forgo.

65 clich és to watch

• “… in this day and age …” 
• “… little did I know …”
• “… the time of my life …”
• “… silver lining …”
• “… against all odds …”
• “… back to square one …”
• “… it all came down to …”
• “… calm before the storm …”
• “… blood, sweat, and tears …” 
• “… cross that bridge when we come to it …” 
• “… go the extra mile …”
• “… go with the flow …”
• “… cried my eyes out …”
• “… down to earth …”
• “… easier said than done …” 
• “… be all, end all …” 
• “… bend over backwards …” 
• “… every fiber of my being …”
• “… think outside the box …”
• “… eye for an eye …” 
• “… follow my heart …”
• “… for all intents and purposes …” 
• “… benefit of the doubt …”
• “… force to be reckoned with …” 
• “… in over my head …” 
• “… forgive and forget …”
• “… get to the bottom of …”
• “… goes without saying …”
• “… could have heard a pin drop …”
• “… beg to differ …”
• “… in my element …”
• “… to each her own …”
• “… too good to be true …”
• “… judge a book by its cover …” 
• “… keep my head/chin up …”
• “… like there was no tomorrow …” v
• “… make the best of it …”
• “… at the end of the day …”
• “… never look back …”
• “… never say never …”
• “… not the end of the world …” 
• “… on the tip of my tongue …” 
• “… one in a million …”
• “… pillar of the community …” 
• “… scared to death …”
• “… even the playing field …”
• “… see eye to eye …”
• “… seize the day …” 
• “… last but not least …”
• “… light at the end of the tunnel …” 
• “… put my best foot forward …”
• “… sigh of relief …” 
• “… stop and smell the roses …” 
• “… take one for the team …”
• “… made my day …”
• “… moment of truth …” 
• “… time and time again …” 
• “… to the best of my knowledge …” 
• “… not to mention …”
• “… wakeup call …” 
• “… worst nightmare …” 
• “… you only live once …” 
• “… to be honest …”
• “… let’s face it …”
• “… gave it my all …” 

In conclusion

Though this is by no means an exhaustive list of all the possible clichés a student might use, hopefully it can provide a solid starting point. If you find that your essay contains one or more of these phrases, search for alternative ways to say them. Even better perhaps, do a bit of introspection to find a more precise way to say what you feel.  At least, now you know which clich és to avoid when you see them coming!

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What makes a good college essay topic, awesome college essay topics + sample essays, how to get your essay reviewed for free.

Finding a great college essay topic is one of the most stressful parts of the essay writing process. How is it possible to accurately represent your life and personality in one essay? How can you tell if a topic will do your story justice, or if it’ll end up hurting your application?

While a good essay topic varies from one person to another, there are some general guidelines you should follow when picking a topic. In this post, we’ll go over the commonalities of a good college essay topic, and we’ll share five original topics and sample essays to inspire your writing.

College essays are meant to provide admissions officers with a better idea of who you are beyond your quantitative achievements. It’s your chance to share your voice, personality, and story.

A good essay topic will do the following:

Answers the 4 core questions. These questions are:

• “Who Am I?”
• “Why Am I Here?”
• “What is Unique About Me?”
• “What Matters to Me?”

At its core, your essay should show who you are, how you got there, and where you’re going. 

Is deeply personal. The best essay topics allow you to be raw and vulnerable. You don’t need to bare your soul and tell your deepest secrets, but you should share your thoughts and emotions in your essay. A good essay should make the reader feel something—whether that’s your joy, embarrassment, panic, defeat, confidence, or determination.

Is original, or approaches a common topic in an original way. Admissions officers read a lot of essays about the same old topics. Some of those cliches include: a sports injury, person you admire, tragedy, or working hard in a challenging class. While it’s possible to write a good essay on a common topic, it’s much harder to do so, and you may lose the admissions officer’s attention early on. 

Try to find a topic that goes beyond traditional archetypes to make yourself truly stand out. You could also take a cliche topic but develop it in a different way. For example, the standard storyline of the sports injury essay is that you got hurt, were upset you couldn’t participate, but then worked hard and overcame that injury. Instead, you could write about how you got injured, and used that time off to develop a new interest, such as coding. 

The truth is that a “good” college essay topic varies by individual, as it really depends on your life experiences. That being said, there are some topics that should work well for most people, and they are:

1. A unique extracurricular activity or passion 

Writing about an extracurricular activity is not a unique essay topic, and it’s actually a common supplemental essay prompt. If you have an unconventional activity, however, the essay is the perfect opportunity to showcase and elaborate upon that interest. Less common activities are less familiar to admissions officers, so some extra context can be helpful in understanding how that activity worked, and how much it meant to you.

For example, here’s a sample essay about a student who played competitive bridge, and what the activity taught them:

The room was silent except for the thoughts racing through my head. I led a spade from my hand and my opponent paused for a second, then played a heart. The numbers ran through my mind as I tried to consider every combination, calculating my next move. Finally, I played the ace of spades from the dummy and the rest of my clubs, securing the contract and 620 points when my partner ruffed at trick five. Next board.

It was the final of the 2015 United States Bridge Federation Under-26 Women’s Championship. The winning team would be selected to represent the United States in the world championship and my team was still in the running.

Contract bridge is a strategic and stochastic card game. Players from around the world gather at local clubs, regional events, and, in this case, national tournaments.

Going into the tournament, my team was excited; all the hours we had put into the game, from the lengthy midnight Skype sessions spent discussing boards to the coffee shop meetings spent memorizing conventions together, were about to pay off.

Halfway through, our spirits were still high, as we were only down by fourteen international match points which, out of the final total of about four hundred points, was virtually nothing and it was very feasible to catch up. Our excitement was short-lived, however, as sixty boards later, we found that we had lost the match and would not be chosen as the national team.

Initially, we were devastated. We had come so close and it seemed as if all the hours we had devoted to training had been utterly wasted. Yet as our team spent some time together reflecting upon the results, we gradually realized that the true value that we had gained wasn’t only the prospect of winning the national title, but also the time we had spent together exploring our shared passion. I chatted with the winning team and even befriended a few of them who offered us encouragement and advice.

Throughout my bridge career, although I’ve gained a respectable amount of masterpoints and awards, I’ve realized that the real reward comes from the extraordinary people I have met. I don’t need to travel cross-country to learn; every time I sit down at a table whether it be during a simple club game, a regional tournament or a national event, I find I’m always learning. 

I nod at the pair that’s always yelling at each other. They teach me the importance of sportsmanship and forgiveness.

I greet the legally blind man who can defeat most of the seeing players. He reminds me not to make excuses.

I chat with the friendly, elderly couple who, at ages ninety and ninety-two, have just gotten married two weeks ago. They teach me that it’s never too late to start anything.

I talk to the boy who’s attending Harvard and the girl who forewent college to start her own company. They show me that there is more than one path to success.

I congratulate the little kid running to his dad, excited to have won his very first masterpoints. He reminds me of the thrill of every first time and to never stop trying new things.

Just as much as I have benefitted from these life lessons, I aspire to give back to my bridge community as much as it has given me. I aspire to teach people how to play this complicated yet equally as exciting game. I aspire to never stop improving myself, both at and away from the bridge table.

Bridge has given me my roots and dared me to dream. What started as merely a hobby has become a community, a passion, a part of my identity. I aspire to live selflessly and help others reach their goals. I seek to take risks, embrace all results, even failure, and live unfettered from my own doubt .

2. An activity or interest that contrasts heavily with your profile

The essays are also a great way to highlight different aspects of who you are, and also explain any aspects of your profile that might not “make sense.” For instance, if your extracurriculars are heavily STEM-focused, but you have one theatre-related activity you care a lot about, you might want to write an essay on theatre to add an extra dimension to your application. Admissions officers actually love when students have a “contrast profile,” or well-developed interests in two disparate fields. This is because they see a lot of well-rounded and specialized students, so students with contrast profiles offer something refreshingly unique.

Here’s a sample essay written by an athlete who is also an accomplished poet. The piece focuses upon the student’s contrasting identities, and how they eventually come to feel proud of both identities.

When I was younger, I was adamant that no two foods on my plate touch. As a result, I often used a second plate to prevent such an atrocity. In many ways, I learned to separate different things this way from my older brothers, Nate and Rob. Growing up, I idolized both of them. Nate was a performer, and I insisted on arriving early to his shows to secure front row seats, refusing to budge during intermission for fear of missing anything. Rob was a three-sport athlete, and I attended his games religiously, waving worn-out foam cougar paws and cheering until my voice was hoarse. My brothers were my role models. However, while each was talented, neither was interested in the other’s passion. To me, they represented two contrasting ideals of what I could become: artist or athlete. I believed I had to choose.

And for a long time, I chose athlete. I played soccer, basketball, and lacrosse and viewed myself exclusively as an athlete, believing the arts were not for me. I conveniently overlooked that since the age of five, I had been composing stories for my family for Christmas, gifts that were as much for me as them, as I loved writing. So when in tenth grade, I had the option of taking a creative writing class, I was faced with a question: could I be an athlete and a writer? After much debate, I enrolled in the class, feeling both apprehensive and excited. When I arrived on the first day of school, my teacher, Ms. Jenkins, asked us to write down our expectations for the class. After a few minutes, eraser shavings stubbornly sunbathing on my now-smudged paper, I finally wrote, “I do not expect to become a published writer from this class. I just want this to be a place where I can write freely.”

Although the purpose of the class never changed for me, on the third “submission day,” – our time to submit writing to upcoming contests and literary magazines – I faced a predicament. For the first two submission days, I had passed the time editing earlier pieces, eventually (pretty quickly) resorting to screen snake when hopelessness made the words look like hieroglyphics. I must not have been as subtle as I thought, as on the third of these days, Ms. Jenkins approached me. After shifting from excuse to excuse as to why I did not submit my writing, I finally recognized the real reason I had withheld my work: I was scared. I did not want to be different, and I did not want to challenge not only others’ perceptions of me, but also my own. I yielded to Ms. Jenkin’s pleas and sent one of my pieces to an upcoming contest.

By the time the letter came, I had already forgotten about the contest. When the flimsy white envelope arrived in the mail, I was shocked and ecstatic to learn that I had received 2nd place in a nationwide writing competition. The next morning, however, I discovered Ms. Jenkins would make an announcement to the whole school exposing me as a poet. I decided to own this identity and embrace my friends’ jokes and playful digs, and over time, they have learned to accept and respect this part of me. I have since seen more boys at my school identifying themselves as writers or artists.

I no longer see myself as an athlete and a poet independently, but rather I see these two aspects forming a single inseparable identity – me. Despite their apparent differences, these two disciplines are quite similar, as each requires creativity and devotion. I am still a poet when I am lacing up my cleats for soccer practice and still an athlete when I am building metaphors in the back of my mind – and I have realized ice cream and gummy bears taste pretty good together.

3. A seemingly insignificant moment that speaks to larger themes within your life 

Writing an essay on a seemingly mundane moment is unexpected, so that should grab the attention of the reader in almost a backwards way. You’ll make them wonder where the essay is going, and why you chose to write about that moment. From there, you can use that moment as an avenue to discuss important elements of your identity. 

In this sample essay, a student details her experience failing to make a fire from sticks, and how it leads her to reflect on how her former passion (or “fire”) for the outdoors is now reflected in her current interests. 

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

4. Using an everyday experience or object as a metaphor to explore your life and personality 

Using an everyday experience as a vehicle to explore your identity is also intriguing in an unexpected way. You’d be surprised at how many everyday routines and objects naturally lend themselves to a unique glance into your life. Some of those things might be: a familiar drive, your running shoes, a recipe from your grandmother, walking to your guitar lesson.

This topic also is a strong choice if you have a descriptive, artful writing style. It allows you to get creative with the transitions from the everyday experience to larger reflections on your life.

Here’s an example of a student who chose to write about showers, all while showcasing their personality and unique aspects of their life. 

Scalding hot water cascades over me, crashing to the ground in a familiar, soothing rhythm. Steam rises to the ceiling as dried sweat and soap suds swirl down the drain. The water hisses as it hits my skin, far above the safe temperature for a shower. The pressure is perfect on my tired muscles, easing the aches and bruises from a rough bout of sparring and the tension from a long, stressful day. The noise from my overactive mind dies away, fading into music, lyrics floating through my head. Black streaks stripe the inside of my left arm, remnants of the penned reminders of homework, money owed and forms due. 

It lacks the same dynamism and controlled intensity of sparring on the mat at taekwondo or the warm tenderness of a tight hug from my father, but it’s still a cocoon of safety as the water washes away the day’s burdens. As long as the hot water is running, the rest of the world ceases to exist, shrinking to me, myself and I. The shower curtain closes me off from the hectic world spinning around me. 

Much like the baths of Blanche DuBois, my hot showers are a means of cleansing and purifying (though I’m mostly just ridding myself of the germs from children at work sneezing on me). In the midst of a hot shower, there is no impending exam to study for, no newspaper deadline to meet, no paycheck to deposit. It is simply complete and utter peace, a safe haven. The steam clears my mind even as it clouds my mirror. 

Creativity thrives in the tub, breathing life into tales of dragons and warrior princesses that evolve only in my head, never making their way to paper but appeasing the childlike dreamer and wannabe author in me all the same. That one calculus problem that has seemed unsolvable since second period clicks into place as I realize the obvious solution. The perfect concluding sentence to my literary analysis essay writes itself (causing me to abruptly end my shower in a mad dash to the computer before I forget it entirely).  

Ever since I was old enough to start taking showers unaided, I began hogging all the hot water in the house, a source of great frustration to my parents. Many of my early showers were rudely cut short by an unholy banging on the bathroom door and an order to “stop wasting water and come eat dinner before it gets cold.” After a decade of trudging up the stairs every evening to put an end to my water-wasting, my parents finally gave in, leaving me to my (expensive) showers. I imagine someday, when paying the water bill is in my hands, my showers will be shorter, but today is not that day (nor, hopefully, will the next four years be that day). 

Showers are better than any ibuprofen, the perfect panacea for life’s daily ailments. Headaches magically disappear as long as the water runs, though they typically return in full force afterward. The runny nose and itchy eyes courtesy of summertime allergies recede. Showers alleviate even the stomachache from a guacamole-induced lack of self-control. 

Honestly though, the best part about a hot shower is neither its medicinal abilities nor its blissful temporary isolation or even the heavenly warmth seeped deep into my bones. The best part is that these little moments of pure, uninhibited contentedness are a daily occurrence. No matter how stressful the day, showers ensure I always have something to look forward to. They are small moments, true, but important nonetheless, because it is the little things in life that matter; the big moments are too rare, too fleeting to make anyone truly happy. Wherever I am in the world, whatever fate chooses to throw at me, I know I can always find my peace at the end of the day behind the shower curtain. 

5. An in the moment narrative that tells the story of a important moment in your life

In the moment narrative is a powerful essay format, as your reader experiences the events, your thoughts, and your emotions with you . Students assume that your chosen moment needs to be extremely dramatic or life-altering, but the truth is that you can use this method to write about all kinds of events, from the everyday to the unexpected to the monumental. It doesn’t matter, as long as that moment was important to your development.

For example, this student wrote about a Model UN conference where they were asked to switch stances last minute. This might not seem like a huge moment, but this experience was meaningful to them because it showed them the importance of adaptability. 

The morning of the Model United Nation conference, I walked into Committee feeling confident about my research. We were simulating the Nuremberg Trials – a series of post-World War II proceedings for war crimes – and my portfolio was of the Soviet Judge Major General Iona Nikitchenko. Until that day, the infamous Nazi regime had only been a chapter in my history textbook; however, the conference’s unveiling of each defendant’s crimes brought those horrors to life. The previous night, I had organized my research, proofread my position paper and gone over Judge Nikitchenko’s pertinent statements. I aimed to find the perfect balance between his stance and my own.

As I walked into committee anticipating a battle of wits, my director abruptly called out to me. “I’m afraid we’ve received a late confirmation from another delegate who will be representing Judge Nikitchenko. You, on the other hand, are now the defense attorney, Otto Stahmer.” Everyone around me buzzed around the room in excitement, coordinating with their allies and developing strategies against their enemies, oblivious to the bomb that had just dropped on me. I felt frozen in my tracks, and it seemed that only rage against the careless delegate who had confirmed her presence so late could pull me out of my trance. After having spent a month painstakingly crafting my verdicts and gathering evidence against the Nazis, I now needed to reverse my stance only three hours before the first session.

Gradually, anger gave way to utter panic. My research was fundamental to my performance, and without it, I knew I could add little to the Trials. But confident in my ability, my director optimistically recommended constructing an impromptu defense. Nervously, I began my research anew. Despite feeling hopeless, as I read through the prosecution’s arguments, I uncovered substantial loopholes. I noticed a lack of conclusive evidence against the defendants and certain inconsistencies in testimonies. My discovery energized me, inspiring me to revisit the historical overview in my conference “Background Guide” and to search the web for other relevant articles. Some Nazi prisoners had been treated as “guilty” before their court dates. While I had brushed this information under the carpet while developing my position as a judge, it now became the focus of my defense. I began scratching out a new argument, centered on the premise that the allied countries had violated the fundamental rule that, a defendant was “not guilty” until proven otherwise.

At the end of the three hours, I felt better prepared. The first session began, and with bravado, I raised my placard to speak. Microphone in hand, I turned to face my audience. “Greetings delegates. I, Otto Stahmer would like to…….” I suddenly blanked. Utter dread permeated my body as I tried to recall my thoughts in vain. “Defence Attorney, Stahmer we’ll come back to you,” my Committee Director broke the silence as I tottered back to my seat, flushed with embarrassment. Despite my shame, I was undeterred. I needed to vindicate my director’s faith in me. I pulled out my notes, refocused, and began outlining my arguments in a more clear and direct manner. Thereafter, I spoke articulately, confidently putting forth my points. I was overjoyed when Secretariat members congratulated me on my fine performance.

Going into the conference, I believed that preparation was the key to success. I wouldn’t say I disagree with that statement now, but I believe adaptability is equally important. My ability to problem-solve in the face of an unforeseen challenge proved advantageous in the art of diplomacy. Not only did this experience transform me into a confident and eloquent delegate at that conference, but it also helped me become a more flexible and creative thinker in a variety of other capacities. Now that I know I can adapt under pressure, I look forward to engaging in activities that will push me to be even quicker on my feet.

At selective schools, your essays account for around 25% of your admissions decision. That’s more than grades (20%) and test scores (15%), and almost as much as extracurriculars (30%). Why is this? Most students applying to top schools will have stellar academics and extracurriculars. Your essays are your chance to stand out and humanize your application.

That’s why it’s vital that your essays are engaging, and present you as someone who would enrich the campus community.

Before submitting your application, you should have someone else review your essays. It’s even better if that person doesn’t know you personally, as they can best tell whether your personality shines through your essay. 

That’s why we created our Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. We highly recommend giving this tool a try!

Final Thoughts

We hope this gives you a better idea of what good essay topic looks like, and that you’re feeling inspired to write your own essay—maybe one of these topics can even apply to your own life!

For more guidance on your essays, see these posts:

How to Write the Common App Essay

What If I Don ’t Have Anything Interesting to Write About in My College Essay?

Wh ere to Begin? 6 Personal Essay Brainstorming Exercises

Want help with your college essays to improve your admissions chances? Sign up for your free CollegeVine account and get access to our essay guides and courses. You can also get your essay peer-reviewed and improve your own writing skills by reviewing other students’ essays.

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August 13, 2022

Cliché College Essay Topics

Thinking about writing one of your college essays set in the world of sports? Maybe you worked really hard to swim a best time in your most important event, the 100-yard breaststroke, and, while you never broke 1:01, you learned valuable life lessons along the way? Or maybe you got injured during a baseball game sliding into third base and you were out for most of the season, but you persevered to come back even stronger? Or maybe you came in last place in the mile, but realized running gives you joy even if you’re not particularly fast? If any of this sounds like something you intend to write about in any one of your college admissions essays, we do encourage you to think again .

A big reason our students at Ivy Coach so often earn admission to their dream schools is that they present to admissions officers at elite universities as wonderfully weird. Through their singular pursuits — be they award-winning science researchers or animal rights activists — they dare admissions officers not to offer them admission. Writing about sports, writing cliches does not achieve that objective. In fact, writing about sports will all but assure that applicant will fail to differentiate themselves in the highly selective admissions process. To put it in sports lingo, it’s a no-win game.

So while we very much giggled at the recent New Yorker cartoon by Ali Solomain in which a mother consoles her son on the soccer field, ““Someday, you can turn this crippling loss into a really triumphant college essay,” we urge our readers not to heed such advice. No admissions officer wants to read about your losses on the soccer field. Or in the swimming pool. Or on the gridiron. Hopefully you get the idea. And, while you’re at it, avoid writing about music, community service, grandparents, travel, and illnesses. All essays executed on such topics will undoubtedly fall into the category of utter cliche drivel.

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Clichés in College Essay Examples: How To Recognize Them?

EssayEdge > Blog > Clichés in College Essay Examples: How To Recognize Them?

If you spend some time reviewing college essay examples on the Internet, you will likely notice that many of them share some similarities. That does not mean that those are things you should also do yourself when you’re writing an essay. Instead, those are often things that are overdone in college essays. As a result, you should be careful to notice repetition as you look at college essays examples.

While reviewing samples can be a great way to learn about college essays, it can also end up causing you to incorporate overdone things into your own essays. Whenever you need to write something for a college application, you want to ensure that you’re being unique. You still want to tell your own personal stories in your own way even if you’ve reviewed samples beforehand. Learning how to look at college essay examples will help you with this, especially if you know how to identify clichés.

Recognizing What’s Overdone in College Essays Examples

1. Starting your essay with a quote

This is an extremely popular way to start a college essay, but it’s almost never a good idea. Unless the prompt specifically asks you to provide a quote for some reason, you should avoid this tactic. The admissions committee wants to hear from you, not Mother Teresa, Gandhi, General Patton, or some other oft-quoted celebrity.

2. Talking about a relative or friend dealing with a health problem

These types of stories find their way into admissions essays quite often, so you regularly see them in college essay examples. Even if something like this has happened to you in your life, you should avoid talking about it in an essay. Doing so will make you blend in with other applicants, past and present, who discuss similar events.

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3. Sports stories that involve a difficult loss or improbable victory

Even if you’re a passionate and/or skilled athlete, sports stories are all over in college essays examples. That means that they’re also all over in essays that are actually submitted to schools. Rather than talking about the clichéd difficult loss or improbably victory, find a way to discuss your sport differently. Possibilities include describing a particularly rewarding practice session or a time when you learned something important about an opponent.

4. Narratives about “finding yourself” or “learning something” through international travel

Again, stories like these are very common in college essays. No matter how amazing your trip was, recognize that many other applicants have been through similar travels; that means they’re frequent topics in college essays. If you’re going to talk about travel, find a way to make your story unique. Make sure you share vivid details and draw a personal conclusion from the story.

We regularly get students’ essays to do proofreading and can note that many people overdo elements when writing. Their biggest fear is forgetting to include a piece of important information. If you think it’s not about you, ask us to help you with editing a college essay . You’ll be surprised, but our editors will find many cliches there.

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• Choosing Your College Essay Topic | Ideas & Examples

Choosing Your College Essay Topic | Ideas & Examples

Published on October 25, 2021 by Kirsten Courault . Revised on July 3, 2023.

A strong essay topic sets you up to write a unique, memorable college application essay . Your topic should be personal, original, and specific. Take time to brainstorm the right topic for you.

Table of contents

What makes a good topic, brainstorming questions to get started, discover the best topic for you, how to make a common topic compelling, frequently asked questions about college application essays, other interesting articles.

Here are some guidelines for a good essay topic:

• It’s focused on you and your experience
• It shares something different from the rest of your application
• It’s specific and original (not many students could write a similar essay)
• It affords the opportunity to share your positive stories and qualities

In most cases, avoid topics that

• Reflect poorly on your character and behavior
• Deal with a challenge or traumatic experience without a lesson learned or positive outlook

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Spend time reflecting on and writing out answers to the following questions. After doing this exercise, you should be able to identify a few strong topics for your college essay.

Writing about yourself can be difficult. If you’re struggling to identify your topic, try these two strategies.

Start with your qualities

After identifying your positive qualities or values, brainstorm stories that demonstrate these qualities.

Start with a story

If you already have some memorable stories in mind that you’d like to write about, think about which qualities and values you can demonstrate with those stories.

Talk it through

To make sure you choose the right topic, ask for advice from trusted friends or family members who know you well. They can help you brainstorm ideas and remember stories, and they can give you feedback on your potential essay topics.

You can also work with a guidance counselor, teacher, or other mentor to discuss which ideas are most promising. If you plan ahead , you can even workshop multiple draft essays to see which topic works best.

If you do choose a common topic, ensure you have the following to craft a unique essay:

• Surprising or unexpected story arcs
• Interesting insight or connections
• An advanced writing style

Here are a few examples of how to craft strong essays from cliché topics.

Here’s a checklist you can use to confirm that your college essay topic is right for you.

College essay topic checklist

My topic is focused on me, not on someone else.

My topic shares something different from the rest of my application.

My topic is specific and original (not many students could write a similar essay).

My topic reflects positively on my character and behavior.

If I chose to write about a traumatic or challenging experience, my essay will focus on how I overcame it or gained insight.

If I chose a common topic, my essay will have a surprising story arc, interesting insight, and/or an advanced writing style.

Good topic!

It looks like your topic is a good choice. It's specific, it avoids clichés, and it reflects positively on you.

There are no foolproof college essay topics —whatever your topic, the key is to write about it effectively. However, a good topic

• Is meaningful, specific, and personal to you
• Focuses on you and your experiences
• Reveals something beyond your test scores, grades, and extracurriculars
• Is creative and original

Yes—admissions officers don’t expect everyone to have a totally unique college essay topic . But you must differentiate your essay from others by having a surprising story arc, an interesting insight, and/or an advanced writing style .

To decide on a good college essay topic , spend time thoughtfully answering brainstorming questions. If you still have trouble identifying topics, try the following two strategies:

• Identify your qualities → Brainstorm stories that demonstrate these qualities
• Identify memorable stories → Connect your qualities to these stories

You can also ask family, friends, or mentors to help you brainstorm topics, give feedback on your potential essay topics, or recall key stories that showcase your qualities.

Most topics are acceptable for college essays if you can use them to demonstrate personal growth or a lesson learned. However, there are a few difficult topics for college essays that should be avoided. Avoid topics that are:

• Overly personal (e.g. graphic details of illness or injury, romantic or sexual relationships)
• Not personal enough (e.g. broad solutions to world problems, inspiring people or things)
• Too negative (e.g. an in-depth look at your flaws, put-downs of others, criticizing the need for a college essay)
• Too boring (e.g. a resume of your academic achievements and extracurriculars)
• Inappropriate for a college essay (e.g. illegal activities, offensive humor, false accounts of yourself, bragging about privilege)

Here’s a brief list of college essay topics that may be considered cliché:

• Extracurriculars, especially sports
• Role models
• Dealing with a personal tragedy or death in the family
• Struggling with new life situations (immigrant stories, moving homes, parents’ divorce)
• Becoming a better person after community service, traveling, or summer camp
• Overcoming a difficult class
• Using a common object as an extended metaphor

It’s easier to write a standout essay with a unique topic. However, it’s possible to make a common topic compelling with interesting story arcs, uncommon connections, and an advanced writing style.

If you want to know more about academic writing , effective communication , or parts of speech , make sure to check out some of our other articles with explanations and examples.

Academic writing

• Writing process
• Transition words
• Passive voice
• Paraphrasing

 Communication

• How to end an email
• Ms, mrs, miss
• How to start an email
• I hope this email finds you well
• Hope you are doing well

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• Personal pronouns
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Your chance of acceptance, your chancing factors, extracurriculars, common cliché essay topics to avoid.

Hey everyone, as I'm starting to brainstorm ideas for my college essays, I want to make sure I avoid overdone topics. What are some cliché college essay topics I should steer clear of?

Hi! It's a wise move to avoid cliché essay topics, as admissions officers have likely read them countless times. Here are some common cliché topics you should consider avoiding:

1. Sports injuries or victories: Writing an essay solely about sports may not showcase your true depth or how you’ve grown as a person. If you choose a sports-related topic, make sure it has a unique angle or demonstrates something significant about your character.

2. Moving to a new school or city: While it can be a transformative experience, this essay topic is often overused. Unless you can put a distinctive spin on this experience, it's best to pick another topic.

3. First-generation immigrant stories: These essays often focus on adjusting to new surroundings or learning a new language. Instead, try to find a unique moment or experience that's specific to your cultural background and identity.

4. Overcoming a challenging course or teacher: While perseverance is essential, this topic doesn't always convey a memorable or impactful story. Other aspects of your academic life might be more interesting to admissions officers.

5. A volunteer trip or mission: This essay topic can be perceived as privileged or insincere unless you've had a truly transformative experience or demonstrated a long-term commitment to the cause.

6. Personal tragedies or romantic relationships: While these experiences may have shaped you, it's crucial to tread carefully and avoid oversharing or seeming melodramatic.

To create a more compelling essay, consider focusing on a unique experience, an interesting moment of conflict, or your passions and how they've influenced your character. Ensure your topic is authentic and helps admissions officers understand what makes you stand out from other applicants. Good luck with your essay brainstorming!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

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A subreddit dedicated to asking questions and sharing resources about college application essays in all their many forms. Discussion about common app, UC essays, supplemental, scholarships, extracurricular sections, and more are welcome. Always remember the human!

Cliche Essay Topic

Would writing about how a sports injury (from a fairly uncommon sport, wrestling) changed my mindset on quitting be too unoriginal? If it's too cliche, I have other topics ready but have a draft done for this but realize it may be too basic. I don't focus on the injury, it's just used as an introduction.

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