speech topics on health and fitness

Good Argumentative Essay Topics On Health And Fitness with Prompts [+ Outline]

There are plenty of good argumentative essay topics on health and fitness to choose from. You can write about the benefits of a healthy lifestyle, or the importance of staying fit and active.

You can also argue for or against certain health and fitness practices, such as eating organic foods or using supplements. Whatever you choose to write about, make sure you back up your claims with evidence and research.

What You'll Learn

Argumentative Essay Topics On Health And Fitness

Personal Reflection on the Scriptural Basis for Physical Fitness & Wellness Practices

Essay prompt: Often, when people speak about physical fitness and wellness, they do it from the point of view of science and medicine in which physical fitness and wellness practices are supposed to improve our health outcomes.

Improving Fitness Practices And the Personal And Realistic Physical Fitness Plan

Essay prompt: The strategies to identify practical ways to enhance my fitness practices include personal training, outcome measurements, and wearable technology. Personal training is a strong trend that is

Do Fitness Trackers Improve Health?

Essay prompt: Fitness trackers are wearable devices that monitor physical activity, communicate with the smartphone, and pass information to it. These wearable devices monitor calories consumed and received by a person, as well as physical activity indicators, and are designed to help people move more and eat right.

How did you apply what you learned in your workouts within and outside of class and what were the outcomes? How will you continue to apply this knowledge in the future?

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Improving Health Related Fitness: Aerobic Conditioning Program

Essay prompt: The Aerobic condition program seeks to improve health-related fitness for freshmen. Aerobic exercising or “with oxygen” offers freshmen cardiovascular conditioning. The program aligns with the American heart association (AHA) minimum 30 minutes of cardiovascular exercise 5 to 7 days a week.

Field Observation Gender, Race & Fitness Written Paper & Presentation

Essay prompt: Students will visit a fitness centre not located on campus. Field notes will be taken noting the time and day of the visit and the approximate fee paid to use the facility.

Importance of Goal-Setting for Nutritional Clients And the Steps in the Goal-Setting Process

Essay prompt: It is important to set fitness goals before trying to achieve health goals because they help understand why such an initiative is essential. Better and practical results are always achieved when one has a specific, realistic goal instead of setting out without a plan.

Discuss the importance of goal-setting for nutritional clients

Argumentative Research Paper Topics On Health And Fitness with Prompts

The Role of Group Exercise Instructor

Ensuring Firefighters Maintain Proper Health Fitness During And After Training

Essay prompt: The article follows the status of the recruits’ essential health and physical fitness to fire academy training. The article demonstrates the changes that take place during training and the early probation period.

Evolutionary Biology Use In Future Work In Psychology

Elements of the Marketing Environments

The Main Problem with Anaerobic Training

Essay prompt: When it comes to matters concerning fitness, aerobics has always taken Centre stage. Tracing its name from the term ‘aerobic’ to mean oxygen, aerobics is a fitness regime that basically uses oxygen to burn body fat.

Effectiveness of Exercise-based Prediction in Determining Cardiorespiratory Fitness (CRF)

Essay prompt: The article’s main purpose is to explore the effectiveness of exercise-based prediction in determining cardiorespiratory fitness (CRF). In such a case, it would be possible to assess their capability in classifying individuals. Argumentative Essay Topics On Health And Fitness

Injured Children During Exercise or Sports

Essay prompt: As much as exercise is important, fitness trainers also hold the same influence as they serve as the guide towards a more appropriate pattern of workout and diet for their clients.

Problems And Solutions Concerning Meeting Advancing Health Information Requirements

Essay prompt: Currently, hospital setups exhibit new Health Information Technology (HIT) innovations that help in monitoring healthcare and fitness improvement. Besides, this HIT improves health outcomes and ensures efficiency in workflow among others.

Find out more on 260+ Ethical Paper Topics – Types | Guide | Topics

Improving College Student Fitness Routine

Essay prompt: It is a well-known fact that people need to exercise to prevent being afflicted with diseases, especially those that are caused by an unhealthy lifestyles.

Physical Education Unit Plan: Fitness for Health And social awareness

SWOT Analysis of Physical Fitness Facility

Essay prompt: The Pure Barre franchise is a boutique gym line of studios that has branches across North America- the US and Canada.

The Benefits of Physical Activity for Physical & Mental Health

Essay prompt: Numerous studies have explored the benefits of physical activity to the physical and mental well-being of an individual. A literature review on the subject suggests that there is a positive relationship between physical activity, and physical and mental health.

Analysis Of Fitness And Health Claims In The Future

Essay prompt: How will you approach your analysis of fitness and health claims in the future? How will this help you in your future training endeavours?

Classroom-Based Physical Activity, Cognition, And Academic Achievement

Essay prompt: Evidence suggests that there is an observable association between cardiovascular fitness, cognitive function, and physical activity during early childhood and adolescence. The above variables are linked to the academic performance of an individual.

How the Covid-19 Regulations have Affected Students at the Gym

Essay prompt: The COVID-19 Pandemic has subjected the world to a life-threatening situation, judging by the mortality and morbidity rates. More than 6.2 million people have died of COVID-19, and over 505 million cases have been reported worldwide as of 2022 (de Abreu et al., 2022).

Argumentative Research Paper Topics

There is no shortage of ideas when it comes to writing an argumentative research paper . The key is to find a topic that is interesting to you and that you can make a strong case for. Here are some potential topics to get you started:

• Should the drinking age be lowered?
• Should the voting age be lowered?
• Should there be stricter gun control laws?
• Should the death penalty be abolished?
• Should abortion be legal?
• Should same-sex marriage be legal?
• Should marijuana be legalized?
• Are humans causing climate change?
• Is the welfare system effective?
• Do schools need to do more to prevent bullying?

Whether you’re a diehard sports fan or someone who doesn’t really follow any particular teams, there’s no denying that sports can be a great source of debate. From which sport is the most exciting to watch to whether certain players or teams are truly the best in their respective leagues, there are plenty of topics to choose from when it comes to sports debates.

To help you get started, we’ve compiled a list of some potential sports debate topics. Whether you’re looking for something lighthearted or something a little more serious, we’re sure you’ll find something on this list that gets your blood pumping.

So without further ado, here are 20 sports debate topics to get you started:

• Which sport is the most exciting to watch?
• Are certain players or teams overrated?
• Who are the best players in each sport?
• Who are the biggest busts in each sport?
• What are the best and worst moments in each sport?
• Are there too many teams in each league? Not enough?
• What changes would you make to each sport?
• Which teams are due for a championship

Sports Persuasive Speech Topics

When it comes to giving a persuasive speech, there are many different topics that you can choose from. However, one topic that always seems to be popular is sports. Sports persuasive speech topics can be about anything related to sports, from the benefits of playing a particular sport to the dangers of not playing any sport at all.

• Some good sports persuasive speech topics include:
• The benefits of playing team sports
• The importance of staying active and participating in physical activity
• The dangers of using performance-enhancing drugs in sports
• The negative effects of not playing any sport at all
• Why children should be encouraged to play sports
• How adults can benefit from playing sports

Informative Speech Topics about Sports

When it comes to choosing a topic for an informative speech, there are many directions you could go. You could choose to give a speech about a particular sport, or about the history of sports, or about some of the great athletes who have made their mark on the world of sports.

If you’re a fan of sports, then giving an informative speech about sports could be a great way to share your love of the game with others. There are so many different aspects to sports that you could focus on, from the rules of the game to the training and conditioning that athletes undergo. You could even give a speech about some of the great moments in sports history.

If you’re not a big sports fan, don’t worry – there are plenty of other topics you could choose for your informative speech. You could focus on the history of a particular sport, or on the evolution of sports over time. You could even choose to give a speech about some of the great athletes who have made their mark on the world of sports. No matter what angle you choose, there’s sure to be an informative speech topic about sports that will interest you and your audience

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• Speech Writing /

Speech On Health and Fitness in English

• Updated on  
• Jul 8, 2024

This page presents a speech on Health and Fitness for school students. Today, I am excited to talk about the vital topics of health and fitness. These two concepts go hand-in-hand, ensuring we can live our lives to the fullest. Health is not just the absence of illness but a state of complete physical and mental well-being. Fitness involves regular activity and balanced nutrition. Together, they empower us to face daily challenges with energy and positivity. Let’s delve into how we can achieve and maintain both.

Also Read: Essay on Uniform Civil Code

 1 Minute Speech on Health and Fitness

Also Read: Speech on Corruption in Business and Corporate Practices

 5 Minute Speech on Health and Fitness

Also Read: 2 and 3 Minute Speech On Democracy

Ans: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Ans: A hearty welcome to everyone gathered here. Today, I stand before you to deliver a short speech on Fitness. All of us must, at some point in our lives, have heard about the importance of exercise and Fitness. To ensure that we live Healthily, being fit is an essential criterion.

Ans: Be physically active for 30 minutes most days of the week. Break this up into three 10-minute sessions when pressed for time. Healthy movement may include walking, sports, dancing, yoga, running or other activities you enjoy. Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains.

Popular English Speech Topics

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Speech On Health | Health Speech for Students and Children in English  

February 8, 2024 by Prasanna

Speech On Health: Health is considered to be a person’s physical and mental condition. A person requires both good physical health and mental health to survive in this world.

If a person is suffering from any of the problems related to physical or mental health conditions, then it is that person’s responsibility to get it checked. For checking physical health, physicians are required and for checking mental health psychologists or psychiatrists are required.

Both conditions should be kept on regular checks to sustain good health. A person is said to be healthy when he or she is both physically and mentally stable.

Students can also find more  English Speech Writing  about Welcome Speeches, Farewell Speeches, etc

Long And Short Speeches On Health for Kids And Students in English

A long speech on the health of 500 words and a short speech on the health of 150 words is provided to the students so that they can prepare a speech on health. Ten lines on this topic are also provided to the students so that they can form an idea on this topic.

A Long Speech On Health is helpful to students of classes 7, 8, 9, 10, 11 and 12. A Short Speech On Health is helpful to students of classes 1, 2, 3, 4, 5 and 6.

Long Speech On Health 500 Words In English

A very good morning to my teachers and to the special guests who have come today; I would like to present a speech on health.

Health is a condition which determines a person’s well being. Health not only includes physical health but also mental health. Some group of people used to think and still think that looking after physical health is fine.

But when it comes to mental health, these people become uncomfortable. They avoid those people who go for regular mental check up. These people should understand that it is important to keep a regular check on both physical and mental health.

People should not look down upon those people who go for regular mental check up. A person is considered to be healthy if he is both physically and mentally stable.

To be physically healthy, a person needs to feed himself with healthy food which provides the body with the nutrients that the body needs to survive. The people also need to avoid food that is unhealthy for the human body.

A visit to the doctor on a regular basis helps in checking one’s physical health. A person does not become ill if he feeds himself with nutrition rich food and if he exercises on a regular basis.

To be mentally healthy, a person needs to stay away from all kinds of negativities, get a good amount of sleep every day, try to stay happy, try to manage stressful situations tactfully, talk to the close friends or relatives, etc.

It is advised to go for a regular mental check up without getting embarrassed thinking about what the people would say or think about him. It is one’s responsibility to be physically and mentally healthy.

One should know that if a person is mentally healthy, then he can be physically healthy as it is our mind which controls everything. One needs to think positively on any situation so that he can improve his thoughts and he can be healthy in every way.

One healthy person can inspire many others who are trying to get better. It is a duty of everyone to help himself and the other people who are in his surrounding healthy and happy.

Many of us like to have oily fried foods which are tasty but they are very unhealthy for our bodies. So we should try to stay healthy for most of the times so that we can afford to eat our favourite food sometimes, without harming our body.

Similarly, we should keep our thoughts positive and get a good amount of sleep, and fulfill all the requirements for staying in peace so that we can handle sudden shocks or stress in a manageable way.

People can manage to survive without money but they can’t manage without a stable health. One should lead a very disciplined life to lead a stable life with good physical and mental health. A healthy person lives a longer and happy life.

Short Speech On Health 150 Words In English

Good morning to my teachers and friends. I would like to present a speech on health.

Leading a peaceful and a healthy lifestyle is a wish of everyone. But to lead this lifestyle, one has to become disciplined both physically and mentally to achieve that.

It is important to be both physically and mentally healthy. One needs to consume healthy and non-toxic food to keep the body healthy, and one has to get some good sleep and keep positive thoughts in mind to keep the mind healthy.

To keep the mind and body healthy, the people need to take care of every detail around him and notice what the things that seems to keep him happy are and what the things that disturb him are.

By keeping a check on these things helps a person to rectify on these things and lead a healthy life. These are the necessary things that a person should check to be both physically and mentally healthy.

10 Lines On Health Speech In English

• Being healthy not only means to be physically healthy and fit. One should be mentally healthy also.
• One’s domestic atmosphere helps to detect a person’s physical and mental health. If the people around them in their house are healthy then the person is also considered to be healthy.
• The people should have food with proper amount of nutrients. The nutrients help the person to be physically healthy.
• One needs to make his immune system strong by consuming all nutritious food. With the vitamins and minerals, the immune system is going to get strong so that it can fight with the toxins that deteriorate our health.
• We need to feed our brain with good thoughts, positive vibes and peaceful things that help us in maintaining a healthy mind.
• We should keep ourselves so much healthy that even if we consume toxic foods or we come across toxic thoughts, it could not harm our physical and mental health.
• The people should try to balance his life according to his schedule. If he manages to do that, it will then help him to keep himself healthy.
• One should have a regular check-up for his physical health and mental health check-up at the physician’s and therapist’s advice respectively.
• Both physical and mental health check-ups should be given an equal amount of importance.
• Healthy food and healthy thoughts are important for a person’s well being. A person leads a longer life if he is healthy.

FAQ’s On Health Speech

Question 1. How do people maintain physical health?

Answer: A person needs to exercise regularly, consume nutrition-rich food, and maintain proper hygiene to maintain physical health.

Question 2. How do people maintain mental health?

Answer: A person needs to get good long sleep, think positively, talk to people and meditate to maintain mental health.

Question 3. How can people tackle physical health problems?

Answer: When someone is going through physical health problems, he should consult a physician and consume medicines prescribed by him.

Question 4. How can people tackle mental health problems?

Answer: When someone is going through mental health problems, he should consult a therapist and follow what he advises.

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• Health and Fitness Speech

Health and Fitness Speech For Students in English

The health and fitness of an individual are associated with each other and must be taken care of. We often forget to prioritise our health and suffer towards the end. Our mental and physical health, both plays a major role in our life and are responsible for a healthy life. This speech on physical fitness will help the students to get an idea about the importance of healthy habits. Along with an informative speech on fitness, we have also provided a 2 minute speech on health and fitness for students of Class 1 and Class 2.

Long Speech on Health and Fitness

A heartiest welcome to each and everyone gathered here. Today, I am going to deliver a speech on health and fitness. Taking care of our health and developing a healthy life is every individual’s responsibility. However, we often neglect our health amidst our busy schedule and as such face difficulty in the future. Our level of fitness totally depends on the amount of physical activity we perform in our daily life. This level of fitness can be easily achieved by inculcating a habit of daily exercise followed by eating healthy. 

Drinking sufficient amounts of water and cutting out any form of junk and unhealthy food from our diet is very important for our body and helps in weight loss. Water plays a major role in fat curbing and removes all the unwanted toxins from our body. Any form of unhealthy weight gain may lead to obesity and make us physically inactive. Lack of proper exercise and diet also result in fatigue, headache and improper sleep cycle which harm us not only physically but also mentally. Lighter forms of exercise such as meditation, yoga, and walking reduce stress and give peace of mind to us after a hectic day. 

Due to the use of technology in our daily life, we have become more inactive due to the lack of any physical activity. We hardly walk to the nearest store, play on the grounds or use the staircase of our building, rather we do it all through technology without burning any of our calories. Therefore, a little physical exercise makes us tired and ill. But it's never too late and we can always start a healthy lifestyle whenever we want to. Children should opt for playing in the playground rather than spending hours on video games and phones. This will make them healthier and increase their fitness level. Although it may feel difficult to achieve at the beginning, we will be able to enjoy it and feel the difference.

Thus, I would like to conclude my speech by saying that we should take out some time out of our hectic schedule and contribute it to improving our mental as well as physical health. It is our responsibility to transform our body into a healthier version before this technology takes a toll upon our health.

Short Speech on Health and Fitness

A warm welcome to everyone present here today. I am here to deliver a speech on health and fitness. Being surrounded by technology, the level of fitness has reduced a lot in human beings. There is no such physical activity in our day to day life and we completely rely on technology as it is fast and less time-consuming. Also in this busy schedule, we often neglect our health. A healthy lifestyle not only includes our physical health but also includes our mental health. Our level of fitness depends upon how healthy and active our body is. 

Leading a healthy life has a lot to do with our food intake and sleep cycle. Lack of proper sleep, physical exercise and regular consumption of junk food affects our health a lot leading to several heart diseases and obesity. This has also affected the mental conditions of individuals thus leading to depression. 

Therefore, it is important that we inculcate a habit of exercising daily in the form of yoga, dancing or even walking. Doing so will relax our mind and help us feel positive about ourselves. Trying out meditation is also very beneficial for mental peace. Although a routine of daily exercise and healthy eating might feel difficult to continue at the beginning, one can start by taking small steps towards it. It can include switching junk foods to fruits and vegetables, drinking plenty of water and walking to the nearest stop rather than opting for a vehicle.

Taking out some time for improving our mental and physical health is an important habit to be followed. This, as a result, will help us concentrate well on our work and lead a life full of fitness.

10 Lines Speech on Health and Fitness

This 1 minute speech on health and fitness is specially written for students of Class 1 and Class 2 to give them an understanding of fitness. It is written in a simple and easy to understand manner to help the students with their preparation. 

Health and fitness are very important for our life.

Staying healthy will help us become more active and keep us away from various diseases.

It is very important to follow a good and healthy diet to remain fit. 

Nowadays we are more addicted to junk foods like burgers, pizza and fries which are unhealthy for us and make us gain weight easily.

We should avoid eating those unhealthy foods and instead develop a habit of eating vitamin-rich fruits and vegetables.

Regular exercise and physical activity are very important to maintain a healthy body and mind.

We should also equally take care of our mental health along with our body.

Meditation, yoga, painting and listening to soft music helps us to relax our mind and concentrate better.

The health of an individual is related to his or her fitness. If we take care of our physical and mental health regularly, it helps us lead a healthy lifestyle. 

We can start improving our health by starting with simple steps like drinking plenty of water, taking a walk in the morning and relaxing our mind with meditation.

With our busy schedule and daily work pressure, we often forget to take care of our health. But it is very important to take proper rest and develop a daily time table to gain energy to start fresh the next day.

Speech on Health

Health is something you experience every day. It’s how you feel when you wake up, eat your meals, or play a game.

Good health helps you do things you love with ease. If you’re not healthy, even simple tasks can feel tough.

1-minute Speech on Health

Ladies and Gentlemen,

Health is like a treasure. It’s the most important thing we have. Just like a tree needs water and sunlight to grow, our bodies need good food and exercise to stay strong and healthy. Without health, we cannot enjoy life, play games, or do well in school.

Let’s talk about food first. Eating healthy is like putting the right fuel in a car. Our bodies need fruits, vegetables, proteins, and grains to run properly. We should avoid junk food, sugary drinks, and too many sweets. They can make us feel tired and sick.

Now, let’s talk about exercise. Our bodies are like machines. If we don’t use them, they get rusty. Exercise makes our bodies strong and helps us feel good. We should play games, run, jump, and dance every day.

Finally, we must remember to keep our minds healthy too. Just like a garden, our minds need care. We should read books, learn new things, and spend time with friends and family. This helps us feel happy and relaxed.

In conclusion, health is our greatest treasure. We must take care of it by eating right, exercising, sleeping well, and keeping our minds happy. If we do these things, we can live a long and happy life. Thank you.

Also check:

2-minute Speech on Health

The first thing to understand about health is the food we eat. Eating the right food is like putting the right fuel in a car. Our bodies need different types of food to work well. We need fruits and vegetables for vitamins and minerals. We need grains for energy. We need protein from meat, beans, or nuts to build muscles. And don’t forget water! Our bodies need a lot of water to stay hydrated. Remember, a healthy meal is a colorful meal.

Exercise is the second part of staying healthy. Just like a car needs to be driven regularly, our bodies need exercise to stay in good shape. Running, jumping, swimming, playing a sport, or even just walking to school or the store are all good ways to exercise. When we exercise, our bodies become stronger and more flexible. We also feel happier and more energetic. So, let’s move and play every day!

Next, let’s talk about rest. Our bodies need to rest to stay healthy. This means getting a good night’s sleep every day. When we sleep, our bodies repair themselves and get ready for the next day. So, make sure you’re getting enough sleep. If you’re feeling tired during the day, it might be because you’re not getting enough sleep at night.

Hygiene is another important part of health. This means keeping our bodies clean. We need to wash our hands before we eat and after we use the bathroom. We need to brush our teeth twice a day to keep our mouths clean. And we need to take a bath or shower regularly to keep our bodies clean. When we keep our bodies clean, we’re less likely to get sick.

We also have speeches on more interesting topics that you may want to explore.

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My Speech Class

Public Speaking Tips & Speech Topics

434 Good Persuasive Speech Topics

Jim Peterson has over 20 years experience on speech writing. He wrote over 300 free speech topic ideas and how-to guides for any kind of public speaking and speech writing assignments at My Speech Class.

Are you struggling to find a good persuasive speech topic ? We know – it can be hard to think of an interesting topic!

We’ve done all  the hard work and created a list of 400+ great persuasive speech ideas for college students, teachers, and anyone interested in public speaking. They’re organized into categories to make it easier for you to find one that that genuinely interests you.

In addition to our collection of speech topic ideas, we also have some tips on selecting a  good topic, as well as researchihng, writing, and delivering your persuasive speech.

What Makes a Good Persuasive Speech Topic?

Crafting a persuasive speech or writing a persuasive essay begins with picking the right topic. What makes a good persuasive speech topic? What are the most important factors that make it or break it when it comes to a good persuasive speech topic?

You are much more likely to be successful with your speech when you choose a topic that interests you, rather than merely picking one from a list.

Talking about something you know or would like to know more about well makes it much easier and fun!

Can We Write Your Speech?

Get your audience blown away with help from a professional speechwriter. Free proofreading and copy-editing included.

Some speech topics have been done to death. They are tired and stale, and are not likely to excite you or your audience (think abortion, gun control, smoking, same-sex marriage). Find a topic that grabs you and your audience, something new and fresh, unique and original.

• Interesting

A good persuasive speech topic is one that you can use to grab the audience’s attention, inform and persuade, and provide a strong persuasive argument for adopting your point of view.

You want to pick a topic that your audience cares and what to hear about.

How To Select a Good Persuasive Topic

How to narrow down this list of ideas?

First, make a rough inventory:

• Which of the speech topics are you interested in?
• What amuses you, makes you move right the way, happy or sad?
• Which topics do you know something about?
• Which topics would you like to research?

Review your inventory list and narrow your choices by answering these questions:

• Do you know global, national, state, community, job or school-related problems and solutions, issues or controversies, related to the persuasive speech ideas?
• Are you excited about any historical or current events, places, processes, organizations or interesting people?
• Do you have certain concerns, opinions, or beliefs?
• Do you think something has to change in the human attitude or social values?
• Did you see or hear something in the news or read about in library books on any of these topics?
• Is there a link with personal experiences, professional or personal goals?

All the answers on the questions above help you to find your angle of approach for a conclusive speech. So, select a few specific angles. Those can serve as the basic main points.

Best 10 Persuasive Speech Topics

Don’t have time to read our full list of 400+ topic ideas? Here is our list of 10 best persuasive speech topics.

• Money can’t buy love or happiness
• Cooking should be taught in schools
• The minimum wage should be increased
• Advertising is a mind game
• Introverts make great leaders
• Eating meat is unethical
• Anyone under 16 should not be allowed to date
• Sustainable clothes are not really sustainable
• The penny coin should be phased out

List of Persuasive Speech Topics

• Constitutional Issues
• Easy and Simple
• Environment
• Food and Drink
• Funny and Humorous
• College Students
• International Relations
• Motivational
• National Security
• Practical Knowledge
• Relationships

10 Animal Persuasive Speech Topics

• Should more pets be adopted than bought from a breeder?
• Are pitbulls a vicious breed?
• Should a dog that has bitten somebody be executed?
• Should we tame wild animals like lions and sharks.
• Should battery farming still be legal?
• Should ‘factory farming’ be banned?
• Adopting pets is the best choice.
• How do puppy mills affect us?
• The benefits of having pets.
• Why cats make the perfect pet.

See this page for a full list of Speech Topics About Animals .

12 Automotive Persuasive Speech Topics

• Should the public first learn how to drive a manual transmission before obtaining their license?
• Drivers should have to take three courses before getting a license.
• Should young children use booster seats in vehicles?
• Hands-free cell phone use in cars should be promoted.
• Should the driving age be 14?
• The danger of texting and driving.
• Watch out for animals when driving.
• Why police should not chase a car.
• Why you should buy a Japanese car.
• Why sports cars are dangerous.
• Driving tests should be free.
• Share the road with bikes.

10 Business Persuasive Speech Topics

The world of business has so many aspects to it, but at the end of the day they are all about customer relations, about making money and about the relationship between employers and employees.

Below are topics that can be used to persuade your audience on a variety of business topics.

A tongue in cheek topic that can be used is “Hiring a lazy person isn’t always a bad thing”, this could be used to persuade an audience that often lazy people find the quickest solution to get something done, resulting in quickly completed work because they just want to get it over and done with.

• Advertising has tons of mind games.
• Advertising standards should be higher.
• The importance of understanding niche marketing.
• Why introverts make good leaders.
• Owning a business means you will lose your friends.
• Business will harden you.
• You should never go into business with family members.
• Just because someone knows you it doesn’t mean you owe them any discounts.
• To be a business owner you must learn to be well organized.
• It’s important that a business should have personality.

See this page for a full list of Persuasive Speech Topics for Business .

5 Constitutional Issues Persuasive Speech Topics

• Do you think it would be fair for the government to detain suspected terrorists without proper trial?
• Should flag burning as a form of protest be prohibited?
• Should every day begin with a silent prayer at school?
• Why alcohol should be illegal.
• Prayer in schools should not be mandatory.

10 Easy and Simple Persuasive Speech Topics

Below follow topics that should be easy enough to persuade your audience without going into too much research. There are some which can be used as ‘tongue in cheek’ topics such as ‘The paparazzi are the real stalkers’ and ‘People need to visit the dentist more often’.

• People should not text while driving.
• Celebrities who break the law should receive stiffer penalties.
• Teachers should pass a basic exam every few years to renew their certification.
• Cities should offer free bike-sharing programs.
• People should eat less junk food.
• We should do more to end poverty and world hunger.
• We should value the elders in our society and learn from their wisdom.
• Money can’t buy love or happiness.
• Children should be offered incentives for doing right, rather than punishment for wrongdoing.
• More recycling should be encouraged.

See this page for a full list of Easy and Simple Persuasive Speech Topics .

9 Economy Persuasive Speech Topics

• Should products manufactured outside the U.S. come with an additional tax?
• Buy products that are made in the USA.
• Free trade agreements are bad for workers.
• The trade deficit with China is dangerous.
• The minimum wage should be increased.
• Daylight savings time has many advantages for our economy.
• The oil companies are to blame for the rising energy prices.
• In most countries the economy is in the mighty hands of just a few multinational corporations.
• Hiring cheaper foreign employees hurts our economy.

10 Education Persuasive Speech Topics

• Teachers should have to pass a test of basic skills every decade to renew their certifications.
• Should free college tuition be offered to poor children?
• Would it be better to introduce a set of skills tests for students, before they graduate high school?
• Do you believe that students who are responsible for cyberbullying should be expelled from school?
• Would it be better if high school students completed community service hours to graduate?
• Do you think elementary and high school students should be allowed to use cell phones at school?
• Should students have to be on the honor roll in order to play sports?
• Art and music programs in public schools are an essential part of education.
• Schools should have the right to search students’ personal property (backpacks, lockers, pockets) to fight drugs in schools.
• Do you think students should be allowed to listen to music during study hall?

See this page for a full list of Education Persuasive Speech Topics .

10 Environment Persuasive Speech Topics

• Should there be stricter laws for protecting endangered species?
• Should only native plants be grown in gardens?
• More people should carpool or use public transportation.
• Should the U.S. limit the use of natural resources?
• How pollution is negatively affecting humanity.
• We should use algae to make oil instead of drilling.
• Why hydraulic fracturing should be banned.
• Why we shouldn’t use disposable diapers.
• Hybrid cars are good for the environment.
• We should keep our community clean.

See this page for a full list of Environmental Persuasive Speech Topics .

10 Ethics Persuasive Speech Topics

• Do you think female construction workers should have the same salary as male construction workers?
• Should assisted suicide be legal for people who suffer from terminal illnesses?
• Do you think the death penalty is the best punishment for dangerous criminals?
• Should you base your perspective of people on stereotypes you have heard?
• Should product testing on animals or humans be allowed?
• Why you should not choose your child’s genetics.
• Are people morally obligated to help the poor?
• Female genital mutilation should be stopped.
• Is it ethical to eat meat?
• Wearing fur is unethical.

10 Family Persuasive Speech Topics

• Should underaged people be allowed to consume alcohol at home, with parental permission?
• Should children 13 or younger be allowed to watch music videos or music channels like MTV?
• Do you think those older than 13 should be allowed into R-rated movies?
• Should teenagers be allowed to purchase violent video games?
• Is it appropriate for children to watch horror movies?
• Those under 16 should not be allowed to date.
• Parental pressure on child actors and athletes is harmful.
• Why parents should not hit their children.
• Fairy tales are good for young children.
• Why kids should not play R rated games.

See this page for a full list of Family Persuasive Speech Topics . We also have a page with Speech Topics for Kids .

6 Fashion Persuasive Speech Topics

• Men should wear pink.
• Choose an Eco-Fashion Fabrics Wardrobe!
• Are Sustainable Clothes Really Sustainable?
• Jewelry: Less Is More.
• Fashion Reveals Your True Identity.
• Fashion Is An Expression Of The Character

11 Financial Persuasive Speech Topics

• Why banks should ban hats and sunglasses to avoid robberies.
• Student loans should be forgiven.
• Reservation casinos are only beneficial if managed correctly.
• National debt is everyones problem.
• Purchasing a car is smarter than leasing one.
• The Japanese yen is affected by the weakness of the dollar.
• The Euro currency will oust the dollar.
• The Chinese Yuan / Japanese Yen / European Euro will all surpass the Dollar as leading currency.
• Phase the penny coin out.
• Severe budget cuts are the only way to maximise good financial results.
• Keeping a close eye on personal finance is key in achieving something in life.

15 Food and Drink Persuasive Speech Topics

• Genetically modified foods should be labeled.
• Do you believe companies who manufacture alcohol should be allowed to advertise on TV?
• Every child should learn to cook.
• Cooking should be taught in schools.
• Should we donate unused food from supermarkets?
• The history of added sugar in our food.
• We should all grow our own vegetables.
• Eat more fruits and vegetables.
• The promise of genetically engineered food.
• Why peanuts are amazing.
• Drink more orange juice.
• Why people should cook.
• Farmers’ markets should be increased.
• Eating organic is good for your health.
• Get artificial hormones out of food.

See this page for a full list of Speech Topic Ideas On Food, Drink, and Cooking .

10 Fun Persuasive Speech Topics

Fun topics are a great way to get people to listen to what you have to say, because when they are entertained they listen more carefully. Fun topics also help the speaker be more at ease, because the topics are more relaxed. Below follow 100 topics that you can have fun with while persuading your audience. .

• Ghosts are not real.
• We all need to be childish.
• Smokers have more acquaintances.
• Music has the power to heal.
• Diamonds are a girls best friends.
• Couples need to live together before getting married.
• Allow kids to believe in Santa.
• Pick up lines do work.
• Cake is not cake if it is dry.
• Parents must be prepared for the ‘birds and bees’ talk.

See this page for a full list of Fun Persuasive Speech Topics .

10 Funny and Humorous Persuasive Speech Topics

Humour is a fabulous way to get people’s attention. Below are questions and statement topics that can be used to get your points across on a variety of topics.

It is important to remember that there can be a fine line between funny and insulting. So use wit and make it fun without insulting your audience. This would be important to remember with a title like ‘The most dangerous animal out there is a silent woman’.

• Blondes are not as dumb as they look.
• Why funny pick-up lines work.
• Guys gossip more than girls do.
• You should not be Facebook friends with your mom.
• If things go wrong, your horoscope is to blame.
• Students should not have to do a persuasive speech in front of a large audience.
• Millennials should stop wearing spandex yoga pants all the time.
• Dads are more fun than moms.
• Argumentative essays are pointless.
• Shoes that don’t fit right are hazardous to your health.

See this page for a full list of Funny Persuasive Speech Topics .

16 Government Persuasive Speech Topics

• Do you believe there should be stricter federal restrictions regarding content on the internet?
• Should employers be required to post job opportunities on a government-run website?
• The government should provide shelter for the homeless.
• Should the state fund schools run by religions?
• Whose face should be printed on the newest bank note?
• Do you believe Puerto Rico should become a state?
• Our nation’s justice system needs to be improved.
• Should the government have a say in our diets?
• The military budget must be decreased.
• Should people get drug tested for state aid?
• How policy works in local government.
• The government should increase funding of Amtrak.
• Fixing potholes should be a priority of local government.
• Eminent domain should be used rarely.
• The war on drugs is a failure.
• Zoning laws should be common sense.

10 Health Persuasive Speech Topics

• Female minors should be allowed to get birth control without telling their parents.
• Should stem cell researchers be able to use cells from aborted babies to help cure diseases?
• Should doctors be allowed to prescribe contraception for girls under 16?
• Do you think it would be better if the USA had a universal health care system?
• Do you believe free condoms should be distributed in schools?
• Regular exercise will improve your health.
• Restaurants should post all ingredients to prevent allergic reactions.
• Do you believe fast food should come with a warning label?
• The use of animals in medical research is a necessary evil.
• Seat belts ensure all passengers a safer ride.

See this page for a full list of Persuasive Speech Topics on Health and Fitness . We also have a page with Medical Topics .

10 School Persuasive Speech Topics

School is a whole new world, where students discover more about themselves and life around them. These are topics that students will most likely have to deal with at some point during their elementary, middle, and high school careers.

• High school students should be allowed to have cell phones in school.
• High school students should not have to wear school uniforms.
• All high school students should learn a foreign language.
• Girls should be allowed to play on the boys’ sports teams.
• High school students should be required to do community service.
• Extracurricular activities are important for your future.
• Students should be able to stay up late, even on school nights.
• Peer pressure helps students grow as individuals.
• Students should have healthy food options.
• Students should be paid for getting good grades.

See this page for a full list of Persuasive Speech Topics for School Students .

10 College Students Persuasive Speech Topics

The following topics are for college students and about the many different aspects that they will deal with during their time in college.

• College textbooks should be replaced by iPads.
• Mobile phones should be switched off during a lecture.
• College students shouldn’t skip classes.
• Students shouldn’t study something that they are not passionate about.
• Gap years are actually a very good idea.
• Notes should always be taken in class.
• Student loans are expensive and students need to understand what they are getting themselves into.
• Students should get to know other students.
• It’s smart to get the harder classes out of the way first.
• Taking summer classes will help students get ahead of schedule.

See this page for a full list of Persuasive Speech Topics for College Students .

10 Teens Persuasive Speech Topics

The following topics are aimed at teens and subjects which are important and matter to teens.

• Teenage girls should be on birth control.
• Teenage boys are lazier than girls.
• Teens should have weekend jobs.
• Homework should not be given.
• Being popular isn’t a good thing.
• Teens are obsessed with scary things.
• Chores shouldn’t be paid for.
• Sex education must be compulsory.
• Exchange student programs for all students.
• Free time gets teens into trouble.

See this page for a full list of Great Speech Topics for Teens .

5 History Persuasive Speech Topics

• Did the U.S. Army provide their soldiers drugs during the Vietnam war?
• African- American achievements should be celebrated.
• Why Lincoln was the best President.
• Revisionist history is dangerous.
• The moon landing was a lie.

See this page for a full list of History Speech Topics .

10 Interesting Persuasive Speech Topics

Interesting topics will always have an audience glued to every word, even when they may disagree with your point of view. Ultimately it is your job to persuade them that your view is in fact correct.

These topics have a mix of simpler speeches such as “Pick up lines do work” here both humour and a few examples of pick up lines have worked will get you going in the right direction. For a speech with a bit more research put into it there are topics such as “Stem cell research in murder”.

• The standards of beauty are never the same.
• Princess Diana was killed.
• Energy drinks are dangerous.
• School day needs to involve less sitting and more exercise.
• No credit cards for under 25.
• Healthy relationships require conflicts.
• Everyone needs medical insurance.
• Tooth whitening is out of control.
• In future air planes won’t crash.
• Business should hire more apprentices.

See this page for a full list of Persuasive Interesting Speech Topics .

13 International Relations Persuasive Speech Topics

• Do you think it is time for the United States to suspend overseas military operations?
• The U.S. should cut off all foreign aid to dictatorships.
• Why you should volunteer in a developing country.
• Should Scotland be a country of its own?
• China will be the next superpower.
• Is any nation truly independent?
• Should women drive in Saudi Arabia?
• Foreign oil dependence is dangerous.
• Weapons disarmament should be increased.
• The war in Iraq was a mistake.
• The United Nations is important in defusing international crises.
• Human rights should be advanced all over the world.
• China will be the almighty economic superpower by 2025.

10 Law Persuasive Speech Topics

• Should those who are caught driving after consuming alcohol lose their driver’s license for one year?
• Should it be illegal to drive while talking on the phone?
• Should illegal music and movie downloads be prosecuted?
• Do you believe illegal immigrants should be allowed to apply for a driver’s license?
• Should motorcyclists have to wear a helmet?
• People over 65 should be required to take a bi-annual driver’s test.
• Should the driving age be raised to 21?
• Should assault weapons be legal?
• Should known gang members be prohibited from public parks?
• Do you think it should be illegal for people to curse on TV during daytime?

See this page for a full list of Legal Speech Topics .

3 Literature Persuasive Speech Topics

• Why reading is more beneficial than watching television.
• Why it is a good idea to read Fifty Shades of Grey.
• Why people need to read more books.

17 Media Persuasive Speech Topics

• Why it’s wrong for the media to promote a certain beauty standard.
• Is the media responsible for the moral degradation of teens?
• Do magazines marketed to teenagers send the wrong message?
• Why Disney should not be making Star Wars movies.
• Why you should study photography.
• Should certain T.V. shows have age restrictions?
• Why the media is to blame for eating disorders.
• The media does not force us to worship false icons.
• Why the Russian should have beat Rocky.
• Television is harmful to children.
• Why comic books are good to read.
• Some TV shows are educational.
• Make TV more educational.
• We need more funding for public television and radio.
• Violence on television should be regulated.
• Cable TV monopolies destroy competition.
• Katniss Everdeen would alienate Harry Potter.

10 Motivational Persuasive Speech Topics

• School leaders must shape high-achieving learning curricula for students.
• Set a clear goal and devote all your positive energy toward reaching it.
• What to do for people who have no motivation to live a happy life.
• The art of moral imagination is the key to intellectual and spiritual development.
• Why it is hard to follow your dream.
• What keep most of us from following the voice of your heart when it comes to love or even discovery travelling?
• Overcome your stage fright and fear of public speaking.
• Begin with forming a moral tool set when children are young and build further when they are at least 18 years old.
• Aim straightforward in whatever project you undertake, and emphasize and evaluate what you want to achieve often in between the completed parts of the total planning.
• Prudence is an effort you can turn non-believers into believers in your plans.

See this page for a full list of Speech Topics For Motivational Speaking .

6 Music Persuasive Speech Topics

• Why the French horn should be played more.
• Should schools allow uncensored songs at school dances?
• How listening to music could improve your day.
• Why music is beneficial to society.
• MP3 music should be free.
• Rock music is better than Country & Western.

6 National Security Persuasive Speech Topics

• Are intensive security screenings essential for those who travel in airplanes?
• Negotiating with terrorists is sometimes justifiable.
• Should police carry firearms?
• Homosexuals belong in the military.
• Women benefit the military in many ways.
• Should police carry toy guns?

10 Politics Persuasive Speech Topics

• Should it be legal for politicians to accept campaign contributions from corporate lobbyists?
• Why you should vote.
• Ban abusive language in elections.
• Why you should know Bernie Sanders.
• Term limits need to be respected.
• Give Kurdistan back to the Kurds.
• Zimbabwe is the next drama in world politics.
• Central Asian states could become a threat.
• America is not the world’s policeman.
• Globalization pays off.

See this page for a full list of Speech Topics about Politics .

3 Practical Knowledge Persuasive Speech Topics

• Basic survival skills are important to know.
• Basic camping skills everyone should know.
• Personal hygiene is important for professional success.

7 Psychology Persuasive Speech Topics

• Intelligence depends more on the environment than genetics.
• Human development depends primarily on environmental factors.
• Why we should not see psychologists.
• Why do we need to love and to be loved?
• Can money give you happiness?
• Why introverts make the best public speakers.
• Verbal abuse can be much more destructive than physical.

See this page for a full list of Psychology Speech Topics .

23 Relationships Persuasive Speech Topics

• Should young people have internet relationships?
• Men and women speak a different language of love.
• Long distance relationships are possible.
• Why it is important to live together before marriage.
• Teens should live with their friends once a week.
• Jealousy can be a disease.
• Most people say they will break up with a cheating partner, but in the end most people do not.
• Counseling is the solution for working through relationship problems.
• Intimacy is the key to a successful relationship.
• Women cheat more than men do.
• Interreligious Relationships – Love between two people can never be forbidden.
• Arranged marriages must be outlawed.
• Asking someone to wear a condom shows a lack of trust.
• Celibacy is outdated.
• Cheating isn’t wrong if you do it well.
• Co-workers should never date.
• Dating behavior rules are simple for girls: No means No, not Yes.
• Living together before marriage will lower the divorce rate.
• Men and women speak different languages in love matters.
• People only need one good friend.
• Polygamy should be allowed.
• You will learn most from friends that are different from you.
• Romance works best the old fashioned way.

8 Religion Persuasive Speech Topics

• Should public schools teach world religions?
• Students should be allowed to pray in school.
• Women should be priests.
• Religious conflict must be avoided.
• Why Islam is a peaceful religion.
• Islamic fundamentalism is not true Islam.
• Religious cults are dangerous.
• Faith in God should be protected.

See this page for a full list of Topics on Religion and Spirituality .

10 Science Persuasive Speech Topics

• Do you think the United States government should spend more on space programs?
• Why should we be aware of what is happening in outer space?
• Why Pluto should still be considered a planet.
• Mars was the same as Earth in the past.
• Why you should donate your body to science.
• We need more scientific advancements.
• Qualitative research is more preferable than quantitative research.
• Religion and science do not mix. (Or: they do.)
• Scientists have the duty to translate their findings in normal language.
• Theories are useless if they can not be transformed into strategies.

See this page for a full list of Persuasive Science Speech Topics .

11 Self-Help Persuasive Speech Topics

• Art is a stress reliever and can reduce depression.
• With hardwork and determination anyone can be successful.
• Why we should live life spontaneously.
• Improve your time management.
• Embarrassing moments make you stronger.
• Be true to yourself.
• Dress for success.
• How to continue your personal growth.
• The importance of self- confidence.
• If you don’t give up, you’ll make it.
• Talking to yourself can be beneficial.

10 Society Persuasive Speech Topics

• Should larger passengers be obliged to purchase two plane tickets, or two movie tickets?
• Should American families have no more than two children, in order to control population growth?
• Should property owners be obliged to clean the snow from sidewalks on their property?
• Should there be a cop in every bar to make sure people do not drink and drive?
• Do you believe that older people should receive free bus rides?
• Should all citizens of the USA complete one year of community service?
• Do you believe it is time for America to use the metric system?
• Why it should be mandatory for all students to stand for the pledge.
• Do you believe that cities should provide free wireless internet?
• Why living in the country is better than the city.

See this page for a full list of Persuasive Society Speech Topics .

10 Sport Persuasive Speech Topics

Some sports topics can quickly turn into an argument between fans so keep in mind that special care should be taken with some of the suggested topics.

The term soccer was used to distinguished between soccer and American football, feel free to use the term football for those countries that do not use the term soccer.

• Should some musical groups, such as marching band and show choir, be considered a sport?
• Do you think cities should have a bike sharing system?
• Should college athletes be paid?
• Why baseball players should take drug tests before playing.
• High school football programs should receive less funding.
• Female sports should be given equal coverage by the media.
• Should drug tests be mandatory for professional athletes?
• Should athletes be paid less?
• Should drug tests be mandatory for school athletes?
• Winning is not as important as trying your best.

See this page for a full list of Persuasive Sports Speech Topics .

28 Technology Persuasive Speech Topics

• Google and other search engines will be the death of libraries.
• Make sure to backup your computer files several times a day.
• What kind of influence will technology have on our future?
• Printing photos is better than keeping them on a computer.
• Do you believe internet censorship is inappropriate?
• Should nuclear power be used?
• How technology will change our lives.
• Internet could do more to free deaf people from their social isolation.
• Should screen time also be limited for adults?
• Why the government should regulate technology.
• Technology is making people less creative.
• Technology has made life better.
• Why Microsoft Word products should be free.
• Why you should not buy an iPhone.
• Anti-piracy software does not work.
• Internet chatrooms are not safe.
• The amount of spam you see in your mailbox is just the tip of the iceberg.
• We are addicted to the internet.
• Put down your phone and connect with people.
• Electronics are making kids lazy.
• How does a search engine work?
• Apple music should be free.
• The importance of the internet.
• Internet gambling needs more regulation.
• Computer literacy should be increased.
• The importance of internet fraud awareness.
• Why selfies are a thing of the past.
• People who say they do not need or want to use the world wide web are insane.

12 Travel Persuasive Speech Topics

• Why you should go to Bermuda.
• Why airline tickets should be cheaper.
• Traveling makes you more open-minded.
• Always report travel complaints as soon as possible when back home.
• Backpacking means every day unexpected adventures if you are open for it
• If there was no tourism there would be much more poverty.
• Support eco-tourism.
• Tourism ruins historical sites and there should be placed warning signs to awake them.
• Extreme air turbulence can be fatal.
• Fly First Class at least once in your lifetime.
• The best way to travel is in a guided group.
• Antarctica should be closed for tourists and scientists

8 Workplace Persuasive Speech Topics

• Should large corporations hire a number of minorities that are proportionate to the population?
• Do you think 14 year olds should be allowed to hold jobs?
• Why you should choose a high paying job over a fun job.
• Why everyone should work retail once in their life.
• Tipping should be mandatory in restaurants.
• Women make better managers than men.
• The importance of office parties.
• Labor unions should be protected.

Our list of topics is by far the best list you will find online – both in terms of quantity and quality. We add and remove ideas weekly to keep the list up-to-date.

Many timely persuasive speech topics can be found on radio, TV, your local newspaper, or your Facebook and Twitter feeds. We also have Argumentative (which is a type of persuasive speech on a controversial issue) and Policy topics . If you know of a cool topic, please send it to us and we will publish it on our page with fresh topics.

For persuasive essay topic ideas have a look at our list of Interesting Research Paper topics : these can be easily adapted for persuasive speeches.

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Vote of Thanks Examples

50 thoughts on “434 Good Persuasive Speech Topics”

Thank You! 🙂 Very helpful and inspiring and you get a good laugh out of these topics, wish me luck on my test.

That was some awesome topics for my college presentation thanks for the help 🙂

Thank you so much i got a 82 on my speech! I talked about how women don’t have rights, and that they should be in the kitchen. Thank you again!!!

These topics are good I like give speech. Speech good for speaking. thank for topics

Why smoking can help you make friends

These topic are good. Thank you so much..

Really helpful, I pro-formed a speech outlining why exactly unfaithful thots should be be vanquished from our society. Got a 69.

Thanks so much! I did a speech on the unfaithful thots of our society and the plague being wrought upon the population. We need a solution. Some might say a final, solution.

These topics are great. Thank you

OMG thank you sooooo mush you literally saved my life.

Thankkkk youuuuuuuuuuuuu sooooo much these topics are amazing and thank you for saving my life my speech was why airlines should be cheeper and i got a 99

Great topics but there is no R rating for video games. (Family, Topic 10)

Thank you so much this was really helpful!!!!

these are good topics because im in 5th grade in my class right now and we are starting pursasive right now

Why sex education important

Are pitbulls a vicious breed

Germany is the best

Does Lightning McQueen have Life Insurance or Car Insurance ?

Correction: why cats make the purrfect pet.

thank you this is a very helpful and inspiring topics

These were good and helpful. This was exactly what I needed for my speech. Thanks to whoever came up with all of these.

Thank you so much. My speech on getting Belle Delphine banned got 69%

Thank you so much, this was inspiring and helpful.

ok, so I know im the only one that did this but its actually 414 speech topics so!!!!!11

This was v helpful- thank you! i did that Princess Diana was murdered and was very easy to be passionate about it – thx again!

very nice. help alot.me like moon landing one. thought was funny.

i love ThiS website SO MUCH it helped me with my speech endlessly and will be forever greatful xxx <3 <3

Why water causes cancer

Why Sped kids should have more special attention in schools?

-Tax the freaking pants off the 1%

-Only highly education education specialists should make laws regarding education

-Schools should implement standards that require more recess and P.E. and no homework

did a speach on koalas being nuclearly reactive thx sm

please tell kate to stop trying to help with my academics in writing thanks xx

Should kids be allowed to kick their parents out of the house when they get caught doing bad things

cheating isnt wrong if you do it well

i personally think that this website helped a lot i think you should add a kpop section just for who is interester ^0^ thank you 🙂

I made a speech explaining why toothbrushing should be mandatory and it got a 69

thanks so much i got a 69 on my speech about free robux

thanks bro i got a 69% on my speech about how i would eat henrique all night

Couldn’t find a topic but site was amazing! Henrique on the other hand

thanks got me a 100

Those were so helpful wish me luck on my test

henrique is kind of annoying but a good website

i’m thinking a speech on the flash sounds perfect.

Thank youuu so muchhh!!!!!! This was so helpful and rly helped me find new perspectives to look from. I wrote my speech on how men are animals, have no rights, and should be locked in mines and milked for their semen. I also found out im pregnant guys!!!! Time to find out if it’s a girl or an abortion!!!!!

I got the best speech topic.thank goodness.I only got an hour to finish.

why can’t we make toast in the bath

Why teens shouldn’t have sex before marriage.

I laughed so hard at “students should not have to do a persuasive speech in front of public audiences”

is this the real life, or is it just a fantasy?

this site was so good i found nothing! thank goodness i got a 0% my grades are rising

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English that goes straight to the heart

Speech on Health and Fitness

A speech is a spoken discourse or an expression of thoughts that are delivered in front of an audience by the speaker.

In this post, you will find a brilliant Speech on Health and Fitness.

Speech on Health and Fitness (1000+ Words)

Respected Principal, teachers, and dear friends,

Keeping oneself healthy is crucial as it is said that “health is wealth.” Regular exercise helps in maintaining fitness and keeping one’s mind alert. Good health ensures an active and agile mind, just as a person’s mental state reflects their physical health, a weak and unhealthy body affects their mental well-being.

Several recent studies have revealed that the fast-paced and stressful lifestyle of today’s era is responsible for various health conditions, especially heart and neurological problems. Being fit and healthy can help people maintain a positive outlook towards life and work.

Life is meant to be lived joyfully and positively, despite the obstacles and challenges we face. To enjoy the good things in life and tackle its difficulties, one requires the energy and enthusiasm that only a healthy and fit body can provide.

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The journey towards good health starts right from childhood. It depends on how a mother maintains her health and fitness, consumes a balanced diet, and ensures that the environment where they reside is hygienic. These are the two fundamental requirements for a healthy mother and baby. Unfortunately, many children still suffer from dreaded diseases like polio, diphtheria, and typhoid. Hence, prevention is key to maintaining children’s health.

Parents have a great love for their children and want them to grow up healthy, brilliant, and intelligent. It is the basic responsibility of parents to ensure the physical and mental well-being of their children. However, the health and fitness of children are equally important to others as they are the future of the country and the hope of everyone.

As the saying goes, “A child is the father of a man.” The growth and development of a child determine the quality of the adult they will become. A healthy child is likely to grow into a healthy and fit man who can be a valuable resource for the country, society, and humanity. It is not wrong for others to come forward and extend their services to help children maintain good health and fitness.

Various people such as educators, neighbors, friends, athletes , coaches, trainers, media, social workers, doctors, and gymnasts can play a significant role in inspiring children to adopt good health and fitness practices.

Schools also provide children with opportunities to develop their physical and mental standards. Good health has always been valuable, but it is even more critical in today’s competitive age where life has become exceptionally quick and stressful right from the beginning.

In today’s world, where educational standards are high and competition is tough, students are expected to study hard and sit in the classroom for extended periods. To ensure that students learn well and maintain good health and fitness, educational institutions need to give equal importance to physical exercises and leisure activities.

When we think of good schools and educational institutions, we often remember those with excellent facilities for sports and other activities that provide physical exercise and entertainment to the students. After extended periods of study and mental work, students require outdoor exercises to refresh their minds.

Every individual with good academic records and sound health is certain to achieve their goals in life, regardless of their chosen career. Good education and health and fitness enable a person to face challenges confidently, leading to progress and success.

A closer look reveals that individuals with good health and fitness perform better in their personal and professional lives. Physical and mental health are equally important for better performance and results. Therefore, everyone needs to prioritize good health to become a result-oriented individual.

Good health and fitness can compensate for a lack of talent in a person’s profession. Working hard on the farm to earn a living requires a lot of physical effort, but it also brings mental satisfaction and a good night’s sleep. In addition, a physically and mentally strong person can contribute more to society and receive recognition from others.

Many professions require good health and fitness as primary qualifications. The armed forces, paramilitary, police, and other forces require individuals who are physically fit and mentally alert. We have witnessed many heroic acts by individuals in these forces who have received awards for their bravery and valor under extreme conditions.

In addition, the private sector also values a well-built appearance along with professional skills. Health is of great importance everywhere, and it is an asset throughout one’s life. Positive thoughts from a healthy mind bring a sparkle to a person’s face, while negative thoughts and illness can lead to a cycle of reactions, which can have a detrimental impact on both the mind and body.

Improving healthcare and fitness is crucial because there is undeniable value in good health. However, many rural areas lack healthcare facilities and suffer from a shortage of doctors and medication. Consequently, people with multiple illnesses or injuries cannot receive adequate treatment. Even if they travel to larger cities, poor individuals may be unable to afford private hospital treatment for major diseases.

Despite the importance of medical facilities, increased awareness is necessary for maintaining good health and physical fitness. Individuals who are mindful of their health and fitness can join yoga camps or gyms, serving as a source of inspiration for others. By adopting healthy lifestyles, people can become disease-free and enjoy better health and well-being.

Furthermore, freeing oneself from unhealthy and negative thoughts like self-indulgence can foster the will to improve one’s body and mind, reducing illnesses with psychological origins. As a result, individuals can experience superior mental and physical health.

With this, I conclude my speech. Thank you all for your patience and cooperation.

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Speech on Health is Wealth

Speech on Health

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New Trend of Physical Activity and Exercise for Health Promotion and Functional Ability

1 Industry Academic Cooperation Foundation, Chung-Ang University, 84 Heukseok-ro, Dongjak-gu, Seoul 06974, Korea; rk.ca.uac@10kraplinow

Hun-Young Park

2 Physical Activity and Performance Institute (PAPI), Konkuk University, 120 Neungdong-ro, Gwangjin-gu, Seoul 05029, Korea

3 Department of Sports Medicine and Science, Graduate School, Konkuk University, 120 Neungdong-ro, Gwangjin-gu, Seoul 05029, Korea

1. Introduction

Regular physical activity and exercise can improve your health and reduce your risk of developing various diseases including type 2 diabetes, cardiovascular disease, and cancer. Physical activity and exercise can have numerous immediate and chronic health benefits, such as managing weight, blood cholesterol level, blood pressure, and muscles [ 1 ].

Most importantly, regular physical activity and exercise can offer a better quality of life (e.g., more energy, a better mood, feeling more relaxed, and sleeping better). The American College of Sports Medicine (ACSM) provides recommendations and guidelines for physical activity and exercise that all healthy adults aged 18–65 years should participate in moderate-intensity aerobic activity for a minimum of 30 min five days per week or vigorous-intensity aerobic activity for a minimum of 20 min three days per week. In addition, adults should maintain or increase muscular strength and endurance for a minimum of two days per week (ACSM’s Guidelines for Exercise Testing and Prescription) [ 2 ].

Taken together, both aerobic and strength activities are important for optimal physical fitness. While practical concerns such as busy schedules and poor health can make exercise more challenging, for most of us, the biggest barriers are mental. Maybe it is a lack of confidence that keeps us from taking positive steps, or it is that the motivation easily burns out, or that we are too quickly discouraged and give up. Therefore, new exercise methods that enable exercise to be sustainable for managing health are essential. Among the many new exercise trends, we would like to briefly introduce some of the exercise modalities including blood flow restriction, electromyostimulation, hypoxic training, vibration, and interval training.

2. Blood Flow Restriction

Blood flow restriction training is an effective exercise method developed by Dr. Sato Yoshiyaki of Japan in 1966 that uses a blood flow control band to increase growth hormone secretion and improve blood circulation and metabolism to prevent and improve adult diseases, shorten rehabilitation periods, and enhance cardiovascular function. The purpose of blood flow restriction training is to temporarily restrict venous blood flow to the peripheral area of the extremity through pressurization and to improve blood flow through exercise after pressurization [ 3 ]. In general, strength training has guidelines such as intensity, frequency, shape, set, and number of repetitions of exercise [ 2 ]. In traditional training, exercise with a load of more than 65% of 1 RM can be expected, but in blood flow restriction training programs, a 20 to 50% level of 1 RM is maintained, and 1 set is performed between 25 and 30 times [ 4 ]. In the case of this training, the upper and lower body should be recessed for 15 s and 30 s, respectively. Moreover, the frequency of daytime exercise is not as tiring as traditional muscle exercise, and recovery is faster, so pressure can be adjusted in six steps depending on the exercise’s characteristics or purpose [ 3 ]. Blood flow restriction training was conducted twice a day at 20% of 1RM for 2 weeks, showing an effect of increasing the quadriceps muscles’ cross-sectional area by 7.8% and the muscle fiber’s cross-sectional area by 5.9% for type 1 and 27.6% in type 2 [ 5 ]. In addition, blood restriction training can lead to aerobic to anaerobic metabolic transition in low-intensity exercise due to blood flow restrictions and congestion, which leads to the strengthening of the hypoxic environment and muscle nerve activity and activation of the endocrine system. When blood flow is restricted, oxygen supply to the muscles is not smooth, and removal of metabolites such as lactic acid is hindered. As a result, exercise units including multiple fast muscle fibers are mobilized to maintain muscle strength [ 6 ]. Muscle training is also different from conventional resistance exercise in that muscle training is performed in the order of muscle fibers and depending on strength [ 5 ]. As such, low-intensity blood flow restriction can have the same effect as high-intensity resistance exercise, and it is also effective as a rehabilitation exercise for elderly or sick people with sarcopenia [ 7 , 8 ]. However, blood flow restriction training is not always effective. The side effects during blood flow restriction training are still very rare [ 9 ]. The most common side effect is subcutaneous bleeding, which occurs temporarily for a short time and decreases with continuous training [ 6 ]. In addition, venous thrombosis, rhabdomyolysis, and cerebral anemia symptoms have been reported rarely, but no serious side effects or complications have been caused [ 9 ]. There are no cases of death from pressurized training compared to 0 to 2.5% [ 10 ] in extreme exercise among older people, so pressurized training is considered a safer and more effective training method for patients with fractures, diabetes, high blood pressure, and cerebrovascular diseases. [ 11 ].

3. Electromyostimulation

Electromyostimulation training (EMS training) is a principle in which a current stimulates the muscle nerves to cause artificial muscle contraction and is used for muscle strength [ 12 ]. In the past, it was mainly used for the improvement and treatment of muscular nervous system dysfunction, the prevention of postoperative muscular atrophy, and pain relief [ 13 ], but in 1977, Kots in Russia showed positive effects after applying EMS training to elite athletes. Studies have been conducted on various subjects, including elite athletes and the elderly, as well as healthy adults [ 14 ]. In particular, sports medicine is applied to the field for the purpose of strengthening muscle strength, rehabilitation, edema control, and recovery to improve performance through EMS training [ 15 ]. The increase in muscle strength caused by the implementation of EMS training can be explained by a mechanism similar to the increase in muscle strength by the high-strength, low-repeated muscle strength protocol performed in general resistance exercise. Seyri & Maffiuletti [ 16 ] stated that EMS training significantly improved muscle strength and anaerobic power in healthy adults and increased voluntary muscle activity. Wall et al. [ 17 ] reported an increase in muscle synthesis after EMS treatment in older adults with diabetes. However, despite these many advantages and limitations, existing EMS training is passive and limited to local areas, so full-body strength training is limited [ 18 ]. Deley & Babault [ 19 ] reported improvements in cardiopulmonary ability through EMS training [ 19 ]. To compensate for these shortcomings, Whole-body EMS (WB-EMS) training equipment has been developed to perform full-body exercises and has become a popular movement in Europe since the early 2000s, mainly in Germany [ 20 ]. WB-EMS training is a new type of training based on the latest electrical stimulation control technology that allows short-time, high-intensity exercise to be performed with less movement, and it is considered a very suitable exercise for people who are not interested in exercise or who are physically challenged [ 18 , 21 ]. WB-EMS training has been reported to increase the protein synthesis of skeletal muscle in older adults in inactive frailty precursors [ 22 ]. In particular, WB-EMS has been reported to have a positive effect on the body composition of older people with low physical activity and a high risk of sarcopenia [ 21 ]. In a study of cardiovascular variables for WB-EMS, it was reported that mean blood pressure (MAP) decreased by 4.9% and 8.1% in older women after WB-EMS training, significantly improving the cardiovascular system [ 23 ].

4. Hypoxic Training

Altitude training, also known as hypoxic training, involves exercising in, living in, or otherwise breathing oxygen-reduced air. This is performed to improve athletic performance and physical wellness. Training under a state of hypoxia can also help people acclimatize to higher altitudes. Since the 1968 Mexico Olympics (2240 m) held in Mexico City, many studies have been conducted on altitude training to improve the performance of aerobic elite athletes [ 24 ]. In order for elite athletes to achieve successful results in international competitions such as the Olympics and world championships, they require at least six years of athletic experience and at most 16 years of experience. Elite athletes try to improve cardiopulmonary endurance, an important factor in order to achieve good results in competitions. Altitude training is one of the training methods which has been referred to as “altitude”, with elevations of more than 3000 m above sea level, and is relatively flat, primarily with steep cliffs, located above 500 m above sea level from a geographical point of view [ 25 ]. Based on this, some elite track and field athletes conducted altitude training in Chamonix, France, Albuquerque in the United States, and Kunming in China [ 26 ].

A low-pressure and low-oxygen environment means an environment in which the oxygen partial pressure in the atmosphere is lower than the pressure at sea level (760 torr). Exposure to this low-pressure and low-oxygen environment results in physiological adaptation at the level of blood components that affect the oxygen-carrying capacity of the blood [ 27 ], although the degree of adaptation varies depending on the period of exposure. Physiological adaptation due to exposure to high-altitude environments is caused by mechanisms to compensate for the reduction in alveolar oxygen partial pressure (P A O 2 ), arterial oxygen saturation (%SaO 2 ), arterial oxygen content (CaO 2 ), and sympathetic oxygen difference (a-vO 2 diff) in the body due to reduced oxygen partial pressure (PO 2 ). In addition, aerobic exercise ability is reduced during exercise in such low-pressure and low-oxygen environments [ 28 ]. In endurance sports, exercise performance is greatly influenced by oxygen transport capacity from the whole body to local areas such as active muscles (Park et al., 2018). This improvement in oxygen transport capacity results in an increased efficiency of aerobic energy production, resulting in increased maximal oxygen uptake (VO 2 max), as well as improved time to fatigue during exercise and increased exercise intensity [ 29 ]. Training in natural and artificial altitude environments has been reported to improve the performance of aerobic sports by improving their oxygen transport and utilization through hematologic changes such as hemoglobin (Hb) mass increase and red blood cell (RBC) production and cardiovascular function and skeletal muscle oxygen availability. Recently, some researchers have applied a natural artificial notification environment to improve muscle function through resistance training. As suggested by Schoenfeld et al. (2013), this principle is based on the mobilization of muscle fibers with increased metabolic stress due to exercise, increased hormone release, changes in myokine production, increased production of reactive oxygen species, and cell edema to induce muscle hypertrophy and muscle function improvement [ 30 ]. In the case of studies related to metabolites, several evidences argue that resistant exercise training performed in a low-oxygen environment can lead to greater stimulation of metabolites to improve muscle hypertrophy and muscle function, but the correlation is not clear [ 31 , 32 ]. Park & Lim [ 33 ] showed an improvement in muscle strength and muscular endurance and an increase in the viscous endothelial growth factor (GH, IGF-1, VEGF) through the application of 6 weeks of resistive band exercise training by swimmers in a low-oxygen environment. However, it could not explain the correlation between muscle function and hormones. In particular, the current role of systemic endocrine responses in muscle hypertrophy and muscle function improvement is controversial among many scientists. Therefore, additional mechanical research is needed.

5. Whole Body Vibration Training

Traditional training, such as aerobic exercise or resistance exercise, is effective in improving constitution and fitness [ 34 , 35 ] but may be unsuitable for those who have difficulty performing the desired intensity and amount of exercise, especially for obese or elderly people [ 36 ]. WBVT refers to a method of stimulating a specific muscle group by vibrating the whole body. It is mainly driven by standing on a vibrating scaffold and can perform a variety of motion movements in situations where vibration is applied without external resistance [ 37 ]. These vibrational stimuli (to be precise, amplitude and frequency) mechanically stimulate intrinsic receptors such as the proximal spindle, which can lead to the response and adaptation of the muscular nervous system to enhance muscular endurance and muscle strength [ 38 ]. As a result of applying WBVT to obese people, most studies reported improved body composition, muscle strength, blood pressure, and blood variables (TG, LDL-C, insulin, leptin, adiponectin) and improved PWA, PWV, and Aix predicting cardiovascular disease, which were more effective in obese women. However, an accurate protocol has not yet been presented for exercise intensity (amplitude, frequency, exposure time), and it is reported that there will be a difference in effect. Therefore, considering the short research period of prior studies, it was suggested that a longer study would be necessary [ 36 ]. The study of applying WBVT to older adults showed a better effect on bone density (especially important femur, hip, and lumbar) than traditional training [ 39 ], but conflicting results suggest that more research is needed [ 40 ]. Most studies applying WBVT to older adults showed no better muscle strength compared to traditional muscle strength training, but showed improvements compared to controls, and improved functional strength important for preventing falls such as stride, walking speed, reaction speed, and SLR [ 37 ].

6. Interval Training

Interval training refers to an interval set according to the training intensity (or time, distance) and a training method that exercises with relatively low intensity for the number of intervals desired for recovery. The basic principle of interval training is to exercise at a high exercise intensity during a required distance or exercise time, then exercise at a low exercise intensity for a recovery period, and then exercise again at a high exercise intensity [ 41 ]. The purpose of interval training is to train players to familiarize themselves with the high performance required when competing against other players in competitions so that they can perform well during a given exercise time and pace. Interval training usually takes place a few weeks before a race [ 42 ]. In the initial stage of interval training, high-intensity exercise for a short period of time and long rest periods should be set. After becoming used to these training methods to some extent, the exercise time increases and the rest time shortens to increase the amount of exercise and interval intensity [ 43 ]. Eventually, the focus turns to exercise intensity, and if not, the focus is on exercise distance (e.g., marathon race). The large division of interval training consisting of 1. High-Intensity Interval Training (HIIT) and 2. Sprint Interval Training (SIT” supramaximal”) has a greater effect than traditional medium-intensity exercise on improving mitochondria, which are important in terms of maximum oxygen intake and aerobic function [ 44 ]. It has also been reported to be more effective in improving cardiovascular disease, metabolic disease, blood pressure, body composition, and physical strength than traditional medium-intensity exercise, and it has been suggested as a very effective exercise method for the elderly and obese people who are vulnerable to the above risk factors [ 45 , 46 ]. In most studies applying HIIT to the elderly, muscle strength, cardiopulmonary endurance, blood TG, and functional fitness were improved, which can lower the risk of sarcopenia, which should be considered significant in the elderly [ 45 ]. This effect was most effectively suggested by repeating 40 min of exercise and 6 sets twice a week for more than 12 weeks and within 60 s of training and 90 s of rest. When HIIT was applied to obese people, it was very effective in reducing waist circumference and body fat, and 10 weeks of HIIT reduced body fat without weight change [ 46 ]. In particular, when comparing the effects by applying exercise time such as traditional medium-intensity training, it seems to be suitable for those who lack time. These effects are known to be ineffective when not combined with diet [ 47 ], but when comparing moderate-intensity training and HIIT, only HIIT shows a significant decrease in visceral fat, so exercise should be combined to effectively improve abdominal obesity [ 48 ].

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50 Persuasive Speech Topics for High School Students

September 9, 2024

Throughout high school, students will be asked to write about topics and make compelling arguments for certain positions. These persuasive speeches and other writing assignments train a student's communication skills. Creating a compelling, persuasive speech is a powerful skill that will help students in all aspects of their careers, not just in writing courses. The ability to write persuasively will especially have a huge effect on your admissions results when writing your personal statements and essays for college. 

With a powerful speech, students can express their opinions, influence others, and develop critical communication skills for school and the workplace. Choosing the right topic for a speech is often as important as how well it's written. To help you find the right topics for your audience, here are 50 persuasive speech topics you can use to help you get started with your writing. 

Want an expert's opinion on your college applications? Book a free strategy call and begin your admissions journey today! 

What Makes a Good Persuasive Speech Topic?

Compelling persuasive speech topics are relatable, debatable, and relevant. Students should investigate a topic they're passionate about and will intrigue an audience. Don't just take an easy position everyone can agree with—audiences are interested in ideas they may have never heard before, expressed enthusiastically by a passionate speaker. 

When ideating a topic, find something with clear, opposing viewpoints. Research the available arguments and present your speech in a way that promotes a meaningful discussion. For example, topics regarding the use of social media, the right to freedom of speech, and the Supreme Court are general and can engage a wide audience. 

Topics that everyone agrees with, have no opposing viewpoints, and require no research will not make for interesting speeches. Choose a topic that will challenge you and your audience, but avoid being offensive or controversial for its own sake. A topic you're genuinely interested in—like renewable energy for engineering students or social media platforms for communications students will make writing a compelling speech much more natural. With additional research and effective writing techniques, you can craft a speech to captivate an audience. 

How to Choose the Right Persuasive Speech Topic for Your Audience

Choosing the right topic starts with knowing your target audience. While ideating, consider:

• Who are you targeting? 
• What do you want to convince them? 
• What counter-arguments may they have? 

Think about those who would agree with you, be on the fence with you, and who would directly oppose your viewpoint. Writing persuasively is not just about presenting facts and hoping others agree. It's about making an emotional connection with your audience and using that impression to shift their thinking. 

Once you've given careful thought to those you'd be presenting to, brainstorm persuasive speech topic ideas that may resonate with them. Make a list of potential ideas and interrogate their merit. Consider current events, personal experiences, and issues others may relate to. Then, narrow down your list to the persuasive topics you would be most interested in—as an audience member and a researcher. 

Once you've landed on a few interesting topics, don't rest on them. Ask for feedback and get insights from family, friends, and teachers. Outside perspectives are important; others may have experiences that could provide you with valuable knowledge to use when refining your topic. 

50 Persuasive Speech Topic Ideas

School topics.

• The Benefits and Drawbacks of Mandatory School Uniforms
• How Effective is the School Grading System?
• How Students can Shape their Curriculum
• Is Homework Beneficial or Harmful?
• How Would Schools Handle a Four-Day Week?

Art and Humanities Topics

• Art or Vandalism: The History of Graffiti
• Art vs STEM: What Should Schools Prioritize?
• AI-Generated Media: How Do Humans Value Art?
• The Correlation Between Art and Mental Health
• Are Video Games the Ultimate Artform?

Social Issues Topics

• The Right to Protest: Traditional Movements vs Digital Activism
• Why do Wealthy Countries have Declining Birth Rates?
• Should For-Profit Prisons be Permanently Abolished?
• Is Healthcare a Human Right?

Environmental Issues

• Why Corporations Need Stricter Plastics Regulation
• Environmental Ethics: Human Development vs Species Preservation
• The Benefits and Drawbacks of Fully Electric Vehicles
• History of Geo-Engineering: Can Society Reverse Climate Change?
• What is Dark Oxygen? The Effect of Deep Sea Mining

Technology and Media Topics

• Should the Government Regulate the Coming AI revolution?
• Where Does Online Misinformation Come From?
• Why Does Social Media Affect Self-Image?
• The Right to Privacy: How Online anonymity affects people's behavior
• Why All Messaging Apps Should Have End-to-End Encryption
• Should Artificial Intelligence be Used in Creative Works?
• Should Social Media Platforms be Accountable for their Users?

Politics and Government

• Should Voting be Compulsory?
• How Public and Private Funding Affect Political Campaigns
• What is gerrymandering? 
• Why Do Some Countries Have Mandatory Military Service?
• The benefits and drawbacks of term limits for elected officials

Sports Topics

• Should esports be officially recognized as part of the Olympic Games?
• MMA and Boxing: The Ethics of Broadcasting Violence
• Has Football Become More Dangerous?
• Should Men and Women compete in the same Leagues? 
• Restrictor Plates: Why Did NASCAR Make Racing Slower?

Economy and Finance

• Should Cryptocurrency be Regulated?
• Does a minimum wage help or hurt the economy?
• Employees vs contractors: How freelance work Affects commerce
• Is Universal Basic Income a Viable Option?
• When should the Government regulate the Market?

STEM Topics

• What are the Benefits of Mars Colonization?
• City Planning: How US Infrastructure Affects the Environment
• Why Nuclear Energy is the Cleanest, Safest, and Cheapest Option
• Why the US Hasn't Returned to the Moon Yet
• Where will Technological Implants take Human Evolution?

Culture and Entertainment Industry Topics

• How Binge-Culture Has Affected Our Attention Spans
• How Streaming Services Caused the 2023 Writers Strike
• Why are actors paid so highly? Hollywood's income inequality
• Should IP Copyright be abolished? 

Enhance Your Academic Profile With InGenius Prep

Crafting a persuasive speech isn’t just about presenting facts—it’s about connecting with your audience, understanding their perspectives, and sparking meaningful conversations. These skills are especially important in the college admissions process, where every aspect of your college application is trying to convince an Admissions Officer you're worthy of acceptance. 

For more on college applications, InGenius Prep's counseling services are designed to guide high school students through every step of the admissions process. With a focus on story-telling, candidacy building, and highlighting the most impactful aspect of your student profile, we’ll help you capture the attention of your admissions officers. 

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Essay on Importance of Sports for Children and Students

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Importance of Sports: The importance of sports in our daily lives cannot be questioned. There are so many reasons why sport is an important part of our lives. First of all, doing sports can make us healthy, both physically and mentally. In the past, people believed that health was only about the physical part of our body, but now we know that there is a mental part of our health as well. So, doing sports can also help us to have a better mental health. In addition, sports can help us to build our character. Doing sports can teach us to be more disciplined, more responsible and more dedicated.

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Find paragraph, long and short essay on Importance Of Sports for your kids, children and students here.

Long and Short Essay on Importance of Sports in English

We have provided some essay on Importance of Sports under various words limit for the students. Now-a-days, students are commonly assigned to write essays and paragraphs in their classroom by the teachers. Essay writing helps students to enhance their writing skill and knowledge about any topic. All the Importance of Sports essay given below are written using easy words and simple sentences. So, students can select any of the sports importance essays given below according to their need and requirement.

Additionally these essays will also make you understand what is the importance of sports, what are the values of sports and games, what are the advantages of sports and games, what is physical coordination and strength, how sports helps in character and health building, what is the role of sports in building health, money and nation, what is the role of eminent sports personalities, what is the importance of sports for health, how it is important for personality development, what is the importance of sports in nation development etc.

Importance of Sports Essay 100 words

Sports require physical exercise, which results in better blood circulation and an overall improved physical stamina. It opens up one’s nerves and makes the body more flexible, agile and responsive. Despite all the physical advantages, participating in a sport also works wonders to your brain and overall personality.

Sport is a competition where you compete with the opponents. You need to judge their moves and make instant decisions, consequently improving your mental ability. Thinking quickly and responding accordingly has positive impact on a sportsman’s brain.

Sports also develop your social skills as you interact with your opponents as well as the teammates. It improves one’s ability to work in a team giving him/her an exposure to the team culture, which is beneficial in professional life as well. Even the mere spectators of a sport interact with each other and support their respective teams by shouting and cheering; resulting in overall happiness and a good social behavior.

Importance of Sports Essay 150 words

Sports play a great in everyone’s busy life especially for students. Everyone should involve themselves in the sports activity even for a small time all through the day. Sports are necessary because it brings physical and mental fitness to the person involved in this on regular basis. People who have busy schedule in their life get tired very easily. As we all know that, living a relaxed and comfort life we need a sound mind and a sound body. Education is very necessary to get name, fame and money. In the same way, getting a sound mind and body, everyone must involve in some type of physical activities for which sports is the best way.

Being involved in sports activities benefits a person in many ways. It does not provide only physical strength however it increases mental power too. Outdoor sports such as football, cricket, volleyball, hockey, running, etc., helps in improving physical health and mental fitness. However, some indoor games and sports like brain games, chess, Sudoku, etc improves mental power and concentration level.

Importance of Sports Essay 200 words

If we see back for a while in the history or put some lights on the life of any successful person, we see that name, fame and money never come easily. It needs a dedication, continuity, patience and most importantly some physical activities means physical and mental health of a person for a healthy survival and success. Sports is the best way to get involved in the continuous physical activities. Success of any person depends on the mental and physical energy. History reveals that only supremacy have power to rule the nation or person.

Importance of Sports

Sports are nice way to get involved in the physical activities which benefits a lot. Sports are given much importance in many countries as they know it’s real benefits and need in the personal and professional life of a person. Sports are physical activities of much importance for any athlete or a professional sportsperson. It means a lot for them and their life. Sports have nice scope for the sportspersons nationally as well as internationally. In some countries, sports and games activities are arranged in the celebration of some events or festivals, for example; Olympic Games are organized to pay honor to the Olympiads of the ancient Greece.

Importance of Sports Essay 250 words

Values of Sports and Games

Sports are nice physical activities that provide freedom from the stress and worries. It has nice scope and professional career for the sports persons. It has ability to give sportspersons their required name, fame and money. So, we can say that, sports can be played for personal benefits as well as professional benefits. In both ways, it benefits our body, mind and soul. Some people play it daily for their body and mind fitness, enjoyment, etc., however some play it to get valuable status in their life. No one can ignore its values in the personal and professional life. First Olympic Games were held in 1896 in Athens which is now held continuously after every four years in different countries. It involves both, outdoor and indoor games in which sportsperson of many countries takes part.

Some of the outdoor sports and games are like football, hockey, volleyball, baseball, cricket, tennis, kho-kho, kabaddi, etc., which require a playground to be played. Indoor games are like carom, cards, chess, table tennis, puzzle, indoor basketball, etc., can be played at home without any playground. Some sports and games like badminton and table tennis can be enjoyed both as indoor and outdoor.

Advantages of Sports and Games

Sports and games are very beneficial to us as they teach us punctuality, patient, discipline, teamwork and dedication. Playing sports help us in building and improving confidence level. If we practice sports on regular basis, we can be more active and healthy. Being involved in the sports activities help us in getting protected with numerous diseases such as arthritis, obesity, obese, heart problems, diabetes, etc. It makes us more disciplined, patient, punctual, and courteous in life. It teaches us to go ahead in life by removing all the weaknesses. It makes us bold and gives the feeling of happiness by reducing the occurrence of anxiety and angry. It makes us physically fit and mentally comfort using which we can easily deal with all the problems.

Importance of Sports Essay 300 words

Introduction

Sports are generally liked by everyone especially kids however it may harm them in many ways. Kids can be easily injured and deviated from their study. However, kids love to go outside and play sports or games with their friends. If we have a look on the history, we see that sports are given much importance from the ancient time. In the modern time, growing popularity of other entertainment things like video games, television, etc., are decreasing the demand of sports and games in the life. However, it is also true that sports and games are treated by the many countries as cultural activities, so we can say that the trend of games and sports can never finish in the future.

Sports activities have been made compulsory in the schools and colleges for the student’s good physical health, mental health and professional career. Sports have nice career in future for anyone who involved dedicatedly. It is very beneficial especially for the students as it support physical as well as mental development. People who are much interested and good in the sports can live more active and healthy life. They can develop better discipline and leadership qualities at the workplace as well.

Physical coordination and strength

It is considered that both, sports and strength are two sides of the coin. It is true that a person involved in the sports activities get more strength than the normal person without any physical exercise. A person interested in the sports can develop great body strength and make his/her career bright by participating in any sports at national or international level. Playing sports help in strengthening the immune system, maintaining physical coordination, enhancing body strength and improving mental power.

Character and Health Building

Playing sports on regular basis helps in character and health building of any person. It is generally seen that a person involved in sports activity from the very young age, develops very clear and strong character as well as good health.

Sportsperson becomes more punctual and disciplined thus, we can say that sports give various strong and well-built individuals to the society and nation.

Importance of Sports Essay 400 words

Sports and games are physical activities involves in skill development of competitive nature. Generally two or more groups compete against each other for the entertainment or win the prize. Sports activities for both, men and women are needed to be promoted as it enhances the physical, mental, financial health of the person. It plays various great roles in strengthening the nation by building the character and health of its citizens. Sports bring speed and activeness to human’s way of acting.

Role of Sports in Building Health, Money and Nation

The role games and sports can never be ignored by anyone as it really the matter of importance. People can be involved in the sports activities for their personal as well as professional growth. It is good for both boys and girls to build fine physique. It makes people mentally alert, physically active and strong. Good health and peaceful mind are two most important benefits of the sports. Students are youth of the country and they can be more benefited by the sports activities. They can be more disciplined, healthy, active, punctual and can easily cope with any difficult situation in their personal and professional life. Being involved in the sports regularly helps to easily overcome from the anxiety, tension and nervousness.

It improves the physiological functions of the body organs and thus positively regulates whole body functioning. It helps in maintaining the body health and thus keeps mind peaceful, sharp, and active with improved concentration. It boosts the body and mind power and energy level. It gives everyone a nice break from the monotonous life. Sports have a bright professional career so youths interested in it, do not need to worry and they only need to continue their interested sport with full dedication. It teaches everyone to work in team by developing a sense of cooperation and building team-spirit. More inclination towards sports makes both, a person and a nation, financially healthy strong. So, it should be promoted by the parents, teachers and government of the country.

Role of Eminent Sports Personalities

The nation having more famous sports personalities get worldwide familiarity very easily in less time. There is no need of extra effort to motivate the youths of that country. They can be easily motivated by seeing the already famous sports personalities. Youths of such country get more chance very easily to make their career in the field of sports. Well known sportsperson also encourage the forthcoming youths of their country.

Long Essay on Importance of Sports 800 words

The importance of sports in one’s life is invaluable and has many physical and mental health benefits. In schools, importance is given to sports to make the overall development of children and prepare them to face all the challenges of life. It enhances their capability so that they can perform better in their academics and achieve the goal of their life. The importance of sports can be easily understood by the fact that various sports events are organised on national and international platforms and sportspersons represent their countries in these events for the pride of their nation.

Sports also play a vital role in developing values and mutual trust. They help us to take instant decision and also enhance our thought process. The sportsmanship or the sportsman spirit which develops during sports, teaches us to accept victory or defeat in a graceful manner with being respectful to others. Sport also prepares us to face the challenges of life in a very positive and calm way. Sports like Kho-Kho, Kabbadi, Football etc., helps to develop the physical fitness in an individual by strengthening their muscles and bones.

Importance of Sports for Health

Sport is one of the best exercise which helps to maintain the overall fitness of an individual. Engaging regularly in various sports prevents various chronic diseases and develops healthy bones, efficient heart and improves lung functions. It helps to manage weight, controls diabetes, improves blood circulation and controls stress level. Sports lead to a well balanced mental and physical growth and tones up muscles and strengthen bones.

For the growing children, sports play a very essential part in developing their body and mind. It also helps to improve their academic level and makes them alert and attentive. Sports can also make significant contribution to the well being of the people in leading a healthy lifestyle. Regular sports and physical exercise could also help to treat various communicable and non communicable diseases and it is also a cost effective method to improve the health of the general public in developing as well as developed countries.

Importance of Sports for Personality Development

Sports not only develop our physical strength and keep us fit but it also does more to our overall personality. It helps in character building, developing leadership skills and improving goal setting capabilities. A person who engages more in sports activity regularly will automatically have improved self-esteem, increased social interaction and more resilient qualities which will make him to progress positively in his life.

Sports make children learn values, ethics, discipline, responsibility and develop a sense of mutual trust and confidence. It also makes them more accountable and improves their thought process. The most important aspect of sports in personality building is that it teaches sportsmanship which makes a person face ups and downs in his life more gracefully and makes him respectful to others. A sportsperson will always lead his life with a positive attitude, moral values and staying away from all the evils of the society.

Importance of Sports in Nation Development

The most important thing which majorly contributes to a nation’s development is peace and unity and sport plays an important role in nation building by creating a sense of oneness and togetherness among its citizens. It helps to build a sense of cooperation and team building among its people so that they can unite together and work for the development of the country. Sports build a strong character and elevate the confidence level in the youths of a country so that they can face the challenges of the competitive world and emerge successful to contribute in the nation’s development.

Sport also helps to elevate the health standard of a country. The country which has a high health standard always has a good quality of life and stress free environment. The country with healthy living will definitely have fewer issues as compared to the country with an unhealthy lifestyle.

The popularity of sports also gives rise to setting up of various sports industries which adds value to the country’s economy and increases the status of employment. The revenue generation potential from these industries is very high which could contribute to the economy in multiple ways.

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As we can see that sport is not only a medium of entertainment or an activity of leisure time but it also plays important roles in all the perspective of life. It is because of the importance of sports that there are various national and international sports events organised across the country as well as in the world. These events help to bridge gap and reduce tension between countries and make the global audience witness the diverse traditions and culture of the world. It teaches the importance of discipline, punctuality, responsibility and being respectful to others. Sport lays the foundation of healthy individuals and develops their capabilities and personalities in building a well developed and resilient nation.

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Essay on Importance of Sports FAQs

What is importance of sports.

Sports are nice physical activities that provide freedom from the stress and worries. Being involved in the sports activities help us in getting protected with numerous diseases such as arthritis, obesity, obese, heart problems, diabetes, etc.

What is the importance of sports and games?

Sports and games are very beneficial to us as they teach us punctuality, patient, discipline, teamwork and dedication. Playing sports help us in building and improving confidence level. If we practice sports on regular basis, we can be more active and healthy.

What is the importance of sports in students life?

Sports play a great in everyone’s busy life especially for students. Being involved in sports activities benefits a person in many ways. It does not provide only physical strength however it increases mental power too.

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Exploring the Impact of Thermalism and Aquatic Fitness Programs on Well-being, Sports Performance, and Rehabilitation

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The interest in aquatic activities programs has been steadily increasing over the past few decades, focusing on the promotion of physical fitness and primary health prevention. However, there is limited information about the effects of such programs on participants' well-being in comparison to land-based activities. This information is even scarcer when it comes to thermalism and its comparison with other aquatic programs. The characteristics of the aquatic environment offer several unique advantages such as; Buoyancy (attenuates the effect of gravity.), Density (promotes faster strengthening as water is denser than air), Energy Expenditure: (elicits greater energy expenditure compared to land-based exercises) and Comfort: (self-perceived exercise is more comfortable due to the hydrostatic properties of water). This Research Topic seeks to achieve deeper insights into: 1. Thermalism Impact: The effects of natural hot springs and mineral waters (thermalism) on sports performance, physical fitness markers, and injury rehabilitation. 2. Aquatic Fitness Programs: The effects of various structured aquatic fitness programs on sports performance, physical fitness markers, and injury rehabilitation. 3. Comparative Analysis: A comparison between different types of aquatic programs in terms of their effectiveness and benefits. 4. Holistic Approach: The consideration of well-being markers in assessing the effectiveness of these programs. The therapeutic properties of water have long been utilized to enhance physical performance and recovery, from ancient thermal baths to contemporary aquatic fitness programs. This Research Topic aims to explore the impact of thermalism, aquatic fitness, and other water-based activities on well-being markers, with a focus on: sports performance, physical activity and injury rehabilitation. Contributions are encouraged from interdisciplinary fields that can provide comprehensive insights into the multifaceted benefits of aquatic activities. By fostering a deeper understanding of thermalism and aquatic fitness programs, this Research Topic aims to enhance the scientific community's knowledge and guide future research and clinical practices.

Keywords : Thermalism, Aquatic Fitness, Sports Performance, Well-being, Rehabilitation

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Department of Movement Sciences

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The Department of Movement Sciences offers Idaho Fitness courses (IFIT 106, 107, 108, and DAN 105), open to all U of I students, staff and faculty members. The mission of the IFIT Program is to enhance the holistic well-being of the university community and guide each individual in discovering and enjoying a sustainable healthy active lifestyle.

Check out the Class Schedule (course prefix IFIT 106, 107, 108 and DAN 105) for a full listing of IFIT classes. Most IFIT courses are offered in eight-week sessions.

IFIT Program offerings include Scuba, Swimming, Fly Fishing, Archery, Wall Climbing, Ice Skating, Recreational Trail Building, Active Living — Mental Health, Active Living — Healthy Eating, Active Living — Active Travel, Stress Management, Mindfulness, Yoga, Pilates, Total Body Conditioning, Personal Fitness, Golf, Volleyball, Soccer, Basketball, Pickleball and many other options.

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Advanced Certificate: Sport and Fitness (Sports Coaching)

This course channels passion for sports, coaching, and fitness into career opportunities. It readies students for Higher National courses or entry-level jobs in the sports and fitness sector, focusing on SCQF level 6 topics. It serves as a pathway to HNC Coaching and Development of Sport or HNC Fitness, Health, and Exercise.

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• One year full-time

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• Key concepts of how nutrition, health and wellbeing impact positively on performance in sport and fitness activities
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• Application of theory to real-life situations in sport and fitness environments
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• Understanding the benefits of effective leadership, project and team working especially for coaching
• Maintaining your own and your clients Health, Wellbeing and Safety

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• Exercise and fitness: fixed weight training
• Exercise and fitness: free weight training
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• Core Skills, Work Ready Skills and Employability Skills will be developed on this course

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Sports coaching techniques

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• Sports: Activities in Organisations
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• You will need a PVG check through Disclosure Scotland in order to go out on the placement(s) as part of this course

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• Intermediate Certificate: Sport and Fitness (minimum of 13 assessed SQA credits)
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• Sport and fitness related kit is required to take part in practical activities, such as trainers, tracksuit bottoms, training tops, and shorts
• You will be provided with a Fife College polo shirt, used for leading clients or client groups

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• Active Schools assistant
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With further qualifications the following careers may be available to you you

• Sports coach
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Sport and fitness (fitness) advanced certificate.

This course caters to those passionate about sport, coaching, and fitness, offering essential skills for progression to HN Fitness, Health, and Exercise. It covers practical and theoretical units, including fitness industry practices, nutrition, exercise psychology, and sports conditioning, with a certified National Progression Award in Exercise and Fitness Leadership.

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Secretary of State for Health and Social Care's address to IPPR

Secretary of State for Health and Social Care, Wes Streeting spoke at the Institute for Public Policy Research (IPPR)'s State of Health and Care Conference 2022

[Political content removed]

Thanks very much for inviting me here today.  

A lot changes from opposition to government. I’ve gone from an office of seven staff to a department of 3,500. People insist on calling me by my title, rather than my name. The most frustrating change, and I am sure that I won’t be the first to have said this, has been the pace – or lack of it - at which the Whitehall machine works.  

So for Ara to have published two reports in the past two weeks, both over a hundred pages long, packed with expert analysis and huge amounts of data, the first of which he wrote in just two months, is really putting the British state to shame. Especially on the first of those reports he put together in just over two months. He’s on a one-man mission to solve our country’s productivity. 

The Darzi investigation into the NHS and the final report from the IPPR’s Health and Prosperity Commission complement each other. Taken together, alongside the OBR’s Fiscal Risks and Sustainability report, they depict a perfect storm of rising pressures on the NHS, growing numbers dropping out of the workforce, and spiralling costs to the public purse, at a time when there is already a £22 billion black hole in the public finances. 

This is what we’re up against. I’ve been in the Department of Health and Social Care for two months, and day after day I’m shown graph after graph with all the lines going in the wrong direction. 

Recognising this is criticised by some for being ‘gloomy.’ It’s not actually, it’s something this country hasn’t been used to for a long time- it’s honesty.

[Content removed]

This government has resolved to be honest about the problems facing our country, and serious about solving them. 

You saw both in Keir’s speech last week- honesty about the state of our NHS, and a serious agenda for turning it around. As the Prime Minister set out in his speech, continuing with the status quo isn’t an option. Sticking plasters won’t cut it. We’re going to have to make big changes, many of which will come up against loud opposition. So don’t be surprised that we’re making the case for change at the same time. 

If anyone was in any doubt about the scale of the challenges before the NHS, then the Darzi investigation published last week made it abundantly clear. 

I asked Ara for hard truths, warts and all. He delivered. And then some. He has given a raw and honest diagnosis: 

The promise that the NHS will be there for us when we need it has been broken for almost a decade 

100,000 infants, aged 0-2, were left waiting more than six hours to be seen in A&E last year 

Cancer is more likely to be a death sentence for NHS patients than patients in other countries 

Fifty years of progress on cardiovascular disease is going into reverse 

And patients have never been more dissatisfied with the service they receive 

The report is equally damning on the causes. 

First, a decade of underinvestment…  

…which left the NHS 15 years behind the private sector on technology… 

…with fewer diagnostic scanners per patient than almost every comparable country, including Belgium, Italy, and Greece… 

…and mental health patients treated in Victorian cells, infested with vermin, where 17 men are forced to share two showers. In 2024. 

As the report states and I quote:

“It took a scorched earth approach to health reform…. the effects of which are still being felt to this day.” 

Just imagine, if all the time, effort, and billions of pounds wasted on dissolving and reconstituting management structures had instead been invested in services for patients.  

Clearly, the NHS would not be in the mess it finds itself in today. 

Third, Coronavirus. 

The damage caused by the pandemic has been plain to see. 

But what we didn’t know until the Darzi report, is that the pandemic hit the NHS harder than any other comparable healthcare system in the world. 

Patients in this country saw far more operations and routine care cancelled than anywhere else.  

That’s why the backlog ballooned to 7.6 million today.

Fourth, the failure to reform. 

A 17% increase in staff working in hospitals, which didn’t lead to better outcomes for patients, but a huge fall in productivity.  

Staff put into the wrong place, without the tools to do the job.  

Instead of treating patients, too many are trying to find them beds, find somewhere to discharge patients, or dealing with slow, creaking, outdated IT. 

An enormous waste of talent and money, when so many other parts of the NHS were crying out for investment.

Activity-based funding was ditched in favour of block contracts. Incentives to reform and modernise ways of working have been stripped out. Translated into plain English, too many parts of the NHS are now paid for effort, not for outcomes. That has to change. And we’ll be saying more about that in the coming months. 

Some of the most shocking findings in the Darzi investigation weren’t about the sickness in our National Health Service, but the sickness in our nation. 

Children are sicker today than the generation a decade ago. Adults are living longer, but falling into ill-health earlier in life. And as this report from the IPPR puts it, we are in danger of literally becoming the sick man of Europe. 

The result is a rising tide of pressures on the NHS. 

I’ve said it before but I don’t think the message has yet got through: if we don’t act now, ever increasing demands for healthcare threaten to overwhelm and bankrupt the NHS. 

Our sick society is also holding back our economy. 

A drop in productivity due to ill-health has cost our economy £25 billion since 2018 

900,000 more people are off work than would have been on pre-pandemic trends. That’s more people than Tesco, Sainsbury’s, and Asda employ put together.  

Fail to act, and by the end of this parliament 4.3 million people could be off work sick. Millions of people left behind, the welfare bill ballooning, and growth hampered.   

To build a healthy economy, we need a healthier society.  

To achieve that, we need reform of the health service, and public health reform too. 

Reform has always had opponents, often vocal and powerful opponents. But believe me when I say the Prime Minister and I will face down that opposition, because it is in the interest of patients, the health service, and taxpayers in this country. 

It really is reform or die, and we choose reform. 

As the Prime Minister said last week, radical surgery is required. We will publish a ten-year plan early next year that will set out how we deliver three big shifts in the focus of the NHS: 

From Analogue to digital 

Hospital to community 

And sickness to prevention 

And what gives me confidence that this can be done is the innovations already taking place in our health service and our country today, pointing the way to a better future. 

At the Royal Free Hospital in London, the hospital which treated my kidney cancer, new PET scanners work four times faster than standard. Patients are seen days, not weeks after being referred, cutting delays in diagnosis that can be the difference between life and death. 

Think of the number of lives that could change, if rolled out across the country. That is why we are committed to putting an AI-enabled scanner in every hospital- freeing up valuable staff hours and getting patients diagnosed much faster. 

In the South-East of England, virtual wards have led to 9,000 fewer hospital admissions per year. Patients living with long term-conditions like heart failure are cared for from the comfort of their own home, freeing up vital hospital beds and saving more than ten million pounds.  

Our commitment to invest in more district nurses will make sure more patients across the country can get the treatment they need without having to step out the front door. 

Better for patients, and less expensive for the taxpayer. 

As the Prime Minister said last week, by marrying our country’s leading scientific minds, with the care and compassion of the NHS, the fruits of the revolution taking place today in life sciences can be secured for NHS patients. That public-private partnership will be fundamental to the reform agenda. 

Take MS patients. Right now, many are treated through a four-hour blood infusion – a long and difficult ordeal.  

Soon, thousands will be offered an injection that takes just ten minutes. Just imagine the difference this will make. The hours returned to patients to live their lives. And the thousands of hours of clinicians’ time freed up for the millions of other patients stuck on waiting lists. 

And when it comes to prevention, the healthy society we need to build won’t just come from the action we’re taking as a government, to ban junk food ads, pass the tobacco and vapes bill, or introduce health checks in workplaces and on high streets. 

Nor will it only come from the reforms we will make so the NHS can reach patients sooner, diagnose earlier, and treat them faster. 

In May, we saw the first NHS patient to be treated with a personalised cancer vaccine at University Hospitals Birmingham.   

These vaccines could prevent cancers from returning after surgery, sparing thousands of patients and their families the torture of recurrence. 

That’s why I am determined to rid my department and the NHS of any cultural sniffiness about dealing with the private sector, make the NHS the best partner in the world for the life sciences sector, and make sure NHS patients can enjoy the benefits. That is what Keir Starmer’s mission-driven government is all about. It’s about mobilising the public sector with business, the voluntary sector and civil society to achieve big lasting change for our country. 

In doing so, we won’t just be building a healthy society, but playing our part in contributing to the government’s number one mission - economic growth. 

So in conclusion - we’ve hit the ground running in the last two months, bringing an end to the junior doctors strike which had lasted 18 months, cost patients 1.5 million cancelled operations and appointments, and cost taxpayers a staggering £1.7 billion.  

And we’ve begun to fix the front door to the NHS, with an additional 1,000 GPs hired by the end of the year, beginning to reverse the decline in primary care of the past 14 years. 

It’s 76 days since the general election and 76 years since the founding of the NHS. There are no quick fixes for an institution of this size and age. Especially after the damage done by the Conservatives of the last 14 years. 

None of this is easy and it will take time.  

There will be more arguments to be won along the way, against the ideologues who don’t believe the NHS should have any relationship with the private sector, and the modern-day luddites who resist greater use of technology in the health service. 

This government will never be afraid to take on the arguments, and take the difficult decisions, to deliver the change that the British people voted for. 

If we see this through, the prize is huge. A healthy nation, where fewer lives are lost to the biggest killers, and fewer people are forced out of work through preventable disease.  

A healthy, growing, prosperous, economy with the proceeds of that wealth shared across our country. An NHS there for us when we need it once again – recovered, reformed, sustainable for the long-term. That’s what we will do. 

Thank you very much.

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