Med School Insiders

Bad Personal Statement Examples and What to Do Instead

  • By Med School Insiders
  • April 20, 2022
  • Personal Statement

Bad personal statements—we’ve certainly seen many of those, and so have admissions committees. But what makes a bad personal statement, and how do you fix yours to ensure you don’t bore, undermine, or confuse the admissions committee members reviewing your medical school application? In this post, we’ll share bad personal statement examples to help you avoid the mistakes so many premeds make.

There are so many nuances to personal statement writing, and it only takes one wrong turn to derail an otherwise good essay. Below, we’ll outline common mistakes that lead to a bad personal statement, as well as what you should be doing instead. Look for specific examples in bold , including improved examples that show changes bolded as well.

After reading this article, we encourage you to read our complete Personal Statement Guide , which outlines 11 steps to writing a personal statement.

Bad Personal Statement Examples

Starting too many sentences with ‘i’.

Yes, your personal statement is about you from your perspective, but starting too many sentences with ‘I’ shows poor form. Your writing will suffer, and you’ll be more likely to list your accomplishments from your CV rather than establish a cohesive narrative. Watch for this poor form in your writing and double check for too many ‘I’s when you edit.

For example:

“ I continued to pursue my dream of practicing medicine when I volunteered in the Intensive Care Unit at the UC San Diego Thornton Medical Center, where I gained first-hand experience interacting with patients. I talked to a patient who only spoke Spanish while I was collecting laboratory samples from nurses. I was the only Spanish speaker in the unit, and I only had a basic grasp of the language. I asked the patient about her day and family, and I was able to lift her spirits. I learned the importance of making personal connections with patients through this experience.”

The word ‘I’ will certainly be used throughout your personal statement, but leading with it every time is redundant and shows simplicity in your writing. Instead, add context to the beginning of your sentences, shape each like a story, and add diversity to your sentence structure.

“I continued to pursue my dream of practicing medicine by volunteering in the Intensive Care Unit at the UC San Diego Thornton Medical Center, where I gained first-hand experience interacting with patients. While collecting laboratory samples from nurses, I talked to a patient who only spoke Spanish. As the interpreter had not arrived yet, I was the only Spanish speaker in the unit, and my Spanish was basic at best. I asked the patient about her day and family, which really lifted her spirits. This interaction taught me the importance of personal connections with patients.”

Overusing Flowery Language

You want a personal statement that’s dynamic and well-written, but that doesn’t mean taking a deep dive into a thesaurus. Use words that convey your message clearly and concisely; don’t search for flowery or complex language to impress admissions committees.

In the end, you won’t be impressing anyone, as your personal statement will be a jumble of difficult to read sentences filled with words many people don’t understand or use. More attention will be put on your strange word choices rather than the story you’re trying to tell.

“The foremost leading reason why I want to run after a career in medicine is because of a covenant vow I made to my sister when I was but a tender youth of eight . My sister, who was only an innocuous infant , was aware I had been shepherding her health while our parents were working late. Shielding her from harm gave me a feeling of responsibility I had never experienced before. When my sister arose from her slumber with a fever, I felt impotent . Her medical practitioner was able to take care of the most quintessential person in my entire existence by systematically ruling out possible causes for the fever while still helping my sister feel safe, allowing me to see the luminescent beauty of medicine.”

When editing your personal statement, think of how you can convey your point clearly and concisely. After all, 5000-5300 characters is not very much space to convince admissions committees of your passion and dedication to medicine. Simplicity in your language will allow the reader to focus on your story and the messages you are trying to get across.

“The main reason why I want to pursue medicine is because of a promise I made to my sister when I was eight years old . My sister, who was only a baby , was aware I had been taking care of her while our parents were working late. Caring for her gave me a feeling of responsibility I had never experienced before. When my sister woke up with a fever, I felt helpless . Her doctor was able to take care of the most important person in my life by systematically ruling out possible causes for the fever while still helping my sister feel safe, allowing me to see the beauty of medicine.”

Explaining Medicine to Doctors

Doctors understand how medicine works—you don’t need to explain it to them. Don’t try to impress admissions committees with your breadth of medical knowledge in your personal statement. This is not the time to show how much you know about medicine. Let your medical knowledge and skills shine through in your MCAT score, your clinical experiences, and your letters of recommendation.

The personal statement is about your journey. Show your passion for medicine but remain humble. Even if you are top of your class, you are still a premed and have a long way to go before you become a doctor.

“Walking into the office, I heard a most unsettling sound—a distinctive, screeching, painful yelp audible throughout the clinic. I instantly knew what case I would be seeing next: Whooping cough. When I saw Brody, a toddler, I knew exactly what was happening to him. Due to my vast and extensive research on the bacteria that caused the disease, I knew it was Bordetella pertussis, a Gram-negative, aerobic, pathogenic, encapsulated coccobacillus of the genus Bordetella . Describing all that I knew about the microbe’s pathogenesis and explaining how my research could improve vaccine efficacy was comforting to the family. My research experiences have ignited a passion to continue being at the cutting edge of medicine, always seeking to improve patient care.”

There’s no need to explain what a specific disease is to the admissions committee. This only uses up your valuable space, and it could sound like you are trying to prove how much you already know. Be careful about how you word your success. Remember, you are only at the very beginning of your medical journey. You still have much to learn, so be humble. Is it “my” research or “our” research?

“Walking into the office, I heard a most unsettling sound—a distinctive, screeching, painful yelp audible throughout the clinic. I instantly knew what case I would be seeing next: Whooping cough. When I saw Brody, a toddler, I knew exactly what was happening to him. I had spent the last two years performing research on the bacteria that caused the disease, Bordetella pertussis. Describing elements of the microbe’s pathogenesis and explaining how our research could improve vaccine efficacy was comforting to the family. My research experiences have ignited a passion to be at the cutting edge of medicine, always seeking to improve patient care so that in the future, I can come to a family like Brody’s with a better prognosis. ”

Negatively Calling Out a Previous Rejection

Use light language when talking about a previous rejection to medical school. You definitely need to address your reapplication and how you are an improved candidate, but you don’t need to say “since I failed last time” or “when I messed up my application and was rejected.”

“ Although I failed to gain admittance to medical school, I’ve remained steadfast in pursuit of

achieving my dream to be a physician. Instead of accepting failure , I continued to foster these kinds of meaningful experiences with my patients and develop the traits necessary to forge the desired relationships I hope to foster as a physician, like those my father had with his patients.”

Instead, acknowledge the past while focusing on the future. What have you learned? What are you doing differently now? Why are you continuing your pursuit?

For example, here’s a better way to loop in a previous rejection.

“Directly witnessing the eternal illumination my father left on the world has shown me the incredible impact physicians can achieve in patients’ lives and their communities. My struggles with his passing forced me to further develop the resiliency necessary to not give up on this path when faced with setbacks , and instead to redouble my efforts to be a pillar of luminosity as a future doctor.”

Not Understanding Nuance and Context

Avoid mentioning anything that could be seen as drug-seeking behavior or anything that may remind doctors of drug-seeking behavior.

You don’t want to spark negative feelings in admissions committee members. Even if what you’re saying is perfectly innocent, it’s much better to leave them with a lasting positive impression. The negative association may have nothing to do with the point of your story, but it will be there nonetheless.

“A short stint in the emergency room when I was a teenager showed me how exciting and fast paced a career in medicine can be. It was at this time that I experienced morphine for the first time due to the significant injury incurred during a biking accident. I saw the care everyone in the emergency room gave to me, and I knew I wanted to be a part of that care for other people.”

While the intention here is good, this story may set off alarm bells for admissions committee members. Even if it’s not the writer’s intent, the excerpt will remind doctors of drug-seeking behavior. It doesn’t matter if the morphine was administered correctly; the connection and reminder will be there.

In this case, you’re better off finding another story or turning that story upside down to focus on other elements. It’s best not to mention the drugs you received at all. When crafting your personal statement, put yourself in the admissions committee’s shoes. How are they going to feel after they read your personal statement? What other unwanted associations might they connect to your story?

Making General Spelling or Grammar Errors

Spelling and grammar errors are not a good look. They show carelessness and lack of dedication to your medical school application. You cannot rely on simple document spellcheck alone. This is a good start, and you will be able to find typos this way, but bots can miss the context of a sentence, and they won’t catch all comma errors.

Whether you’re a fan of commas or not, they are important. There’s a big difference between saying “Eat grandma” and “Eat, grandma.” The comma completely changes the context of the sentence. Making comma mistakes in your essay can make it difficult for people to read it the way you intend.

“Running has had a positive affect on my discipline to maintain a balanced life provided me the focus to succeed in med school , and given me the drive to work toward fulfilling my dreams. Most importantly I made a promise to my sister, creating an unshakey foundation of endless motivation that will encourage myself even throughout the most distressed moments of my journey to a physician . I won’t never give up nor surrender, because I always keep my promises.”

Utilize more sophisticated editing tools like Grammarly to edit your essay. Ensure you have real people editing your work, too. Real people will be able to catch contextual mistakes that bots will miss.

For example, here’s how the previous paragraph looks once edited:

“Running has had a positive effect on my discipline to maintain a balanced life, provided me the focus to succeed in medical school , and given me the drive to work toward fulfilling my dreams. Most importantly, I made a promise to my sister, creating an unshakeable foundation of endless motivation that will encourage me even through the most distressing moments of my journey to become a physician . I will never give up nor surrender because I always keep my promises.”

Additional Personal Statement Mistakes to Avoid

The bad personal statement examples shared in this article shed light on what not to do, but this is not an exhaustive list by any means. Here are some additional mistakes to avoid when crafting and editing your personal statement.

  • Not starting your personal statement early enough so that you have plenty of time for editing and revising.
  • Listing your accomplishments or rehashing your CV and extracurriculars. You need to show, not tell.
  • Choosing a bland topic that admissions committees see over and over again.
  • Overstating the obvious and using clichés. It’s very likely that the applicants you are competing with also like science and want to help people.
  • Lying or making up a personal story for your essay. You will be asked to elaborate on aspects of your application during interviews, so you need to have your stories straight. Plus, lying isn’t a great way to begin your medical career.
  • Making excuses for poor grades or a low MCAT score.
  • Negatively speaking about other premeds or physicians you’ve worked with.

Personal Statement Mistakes to Avoid list

Reviewing and Editing

After finishing your first draft, take some time away from your personal statement. After a few days, come back to it with a fresh perspective. Read your essay out loud. Doing so will reaffirm the parts of your essay you enjoy most and bring to light the weaker aspects.

Anticipate multiple edits. Avoid getting attached to a particular sentence or paragraph. Especially in the early stages, do not be afraid to restart. Just remember to save all of your rough work; you never know if it might come in handy later.

Seek out advice and editing help from friends, colleagues, and mentors—people that know your body of work and accomplishments well. These insights can be helpful in determining what items to emphasize and what to drop. Even better, ask experts to review your essay, ideally, doctors who have actually served on medical school admissions committees in the past.

From Bad to Great: Personal Statement Editing Services

Can’t tell if your personal statement is good or bad? We can. Med School Insiders offers unlimited, in-depth editing with a physician who will be there to advise you every step of the way.

View our range of personal statement editing packages and learn more about our Comprehensive Medical School Admissions Packages , designed by a team of top-performing doctors who have years of experience serving on admissions committees. With Med School Insiders, you’ll receive key insights from people who have been intimately involved with the selection process.

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bad personal statement examples

30 of the Worst Personal Statement Topics We’ve Ever Seen

InGenius Prep

September 7, 2017

bad personal statement examples

Writing a strong personal statement is no easy undertaking. With endless potential personal statement topics , where do you begin? In 650 words, you must create a compelling essay that captures who you are as a person. Oh, and it would be great if it was the best piece of writing you have ever produced!

No pressure, but without a powerful and persuasive personal statement, you will not stand out, and you will not be accepted by your dream school.

Often, students don't know how to approach the personal statement. In English class, the 5-paragraph essay is practiced year after year, but personal writing is a different challenge. How do you get an admissions officer to connect with you in just over a page?

This all starts with selecting a strong topic. Much of the success of your personal statement hinges on this first step. But it's often where students go astray. There are common mistakes to avoid when picking personal statement topics ,   but there are still many places to get tripped up.

At InGenius Prep, we've seen the good, the bad, and the ugly. But we work with students to avoid bad topics, one personal statement at a time! To really understand what NOT to do, here are 30 of the worst personal statement topics we have ever seen.

Is this actually adversity?

1. “I was really scared about giving a big speech (and then I gave the speech!)”

Though one of the personal statement prompts asks you about struggles you have encountered in the past, writing about something you were initially afraid to do is one of the most c liché personal statement topics . Overall, this is a pretty common feat. The “overcoming adversity” narrative is typical, so be sure to ask yourself: “Is it actually impressive that I did that?” A topic like this simply will not stand out, and should be avoided.

2. “I made it through trials and tribulations on the links (so I’ve grown as a person!)”

An entire essay about persevering through a particularly windy day out on the golf course won’t impress others. First off, this “struggle” showcases the applicant’s privilege. An admissions officer will not see the difficulty in having access to a golf course. This essay concluded with a reflection on how much the student had grown up, as evidenced by their willingness to continue playing golf, rather than quit and leave. The central flaw was that this was painted as "overcoming a challenge" rather than being about building up a skill set over time. Don’t try to come up with personal statement topics about adversity — if you’re passionate about golf, frame your personal statement differently.

Whose story is this anyway?

3. “my teacher got really sick and i held a bake sale (and it was so hard for me)”.

Writing about someone else’s heartache, illness, or tragedy is almost always a mistake.  If the suffering belongs to someone else, it is their story — not yours. The same goes for family crises that happened when you were too young to remember or to have responded in a significant way. Write about yourself. Personal statement topics do not have to be dramatic or tragic; it’s more important that you own your topic.

4. “My friends had to move away because their parents lost their jobs (and it was so hard for me!)”

You never want to sound as though you are claiming another’s adversity as your own. You do not have to write about hardship if you have not experienced something incredibly life changing. Write about something that actually happened to you!

5. “My mother’s cousin is a famous actress (and I know her!)”

After reading an essay like this, an admissions office might want to admit your mother’s cousin, not you! It’s cool to know famous people, but it doesn’t have any significance for your application. Knowing a star is not impressive. In your application, you have to be the star.

6. “My parents are diverse (so I’m diverse!)”

This essay emphasized the diverse background of her parents, but the student grew up in a wealthy U.S. household. This demonstrated how out-of-touch the student was with the types of experiences her parents had over-coming challenges to access education. She didn’t think about diversity in her own lifetime, but tried to argue for her uniqueness because of her family’s background. Your personal statement needs to be about YOU, not your parents.

7. “Everyone at my high school is mean and stupid (but I am better than all of them!)”

Degrading others is off limits — an arrogant tone will instantly rub an admissions officer the wrong way. Not only does this topic put fellow classmates down, but this essay falls into the common trap of writing about others, not YOU. At the end of the day, details about your peers are irrelevant to an admissions officer. The main message of your personal statement should always be about you.

Personal statement topics should be personal!

8. “I have won a lot of debate awards (let me list them for you!)”

Listing your awards is fine — in other parts of the Common Application .  These can go in your honors list and in your activities list. The personal statement is where admissions officers want to get to know you as a person. When you tell admissions officers about your experiences, they want to see through your eyes. They want to understand what you were feeling and what you did in response. Use your personal statement to reflect on who you are, not to regurgitate your resume.

9. “Here’s a historical event I’m really interested in and have researched throughout high school!”

This is your chance to show who you are! Don’t spend time talking about a topic you like and describing it in detail. That’s application space other students will have used to demonstrate their talents, achievements, maturity, and interesting ideas. If you’re really passionate about a historical event, talk about how your research has changed your worldview.

10. “I came to the U.S. and saw the value of freedom of speech (wish my mother country had that!)”

It’s great that you’re enjoying the freedom America offers, but your American admissions officers don’t need to be told how great America is. You should strive to pick a more personal topic. In the end, this more of a policy statement than a personal essay.

Hear a Yale writing expert talk about prompts like these and other common personal statement mistakes here:

Privileged Pity Party

11. “While on vacation, I broke my leg waterskiing (and lived to tell the tale!)”

Just think about this scenario. If you were on a tropical vacation and broke your leg waterskiing behind a boat (which your family probably rented), then you must’ve spent a lot of money. Traveling for vacation is something that a lot of students have never experienced. Overcoming a leg break is not overcoming a challenge, especially if the leg was broken while on vacation. Really compare yourself to your peers and ask yourself: “Is this considered a real challenge?” In the end, this story reeks of privilege.

12. “I was surrounded by poverty in Africa (but lived in a gated community!)”

Overall, this makes the student look privileged and sheltered. Talking about how you have avoided poverty because you have money will be seen as extremely spoiled by admissions officers. Instead, talk about how the place you grew up changed your opinions or views of the world. Colleges want to take students from all different backgrounds, but looking pampered will ruin your chances of admission.

Be likable, admirable, humble

13. “i started a food fight and got suspended (but i learned such a valuable lesson)”.

Even though this essay topic is funny and memorable, it shows the student in the wrong light. In the end, it doesn’t give us any new positive impressions of their persona. On the other hand, as an additional informational essay explaining why the student has a suspension on their record, it could have been a decent approach!

14. “Accept me because you need some not exceptional students too (!)”

Promoting your shortcomings is not playing with the best odds.  If your grades or test scores are below average, use other parts of the application to highlight your strengths. Showcase your dynamic personality, leadership, and impact on your community. In order to be compelling, you need a personal statement that sheds light on your assets.

15. “I’ll teach my roommates combat (and force them to adapt to my ways!)”

A student answered Yale’s “what will you teach your suitemates” question by saying that he would teach them the art of close-quarter combat, “force” them to adapt to foreign cuisine and language, and engage in regular bouts of unscheduled airsoft weaponry games. Unlike this student, you want to come off as positive and very, very stable. You never want an admissions officer to worry about you.

16. “Blood-soaked. 3am.”

That was the first line of one personal statement. And while the writer definitely grabbed the reader’s attention, this ended up being an essay about how much time this student spent playing video games. This is not a great attribute to highlight in a personal statement. Be sure your topic is a flattering one, and that your hook makes sense with the topic to follow.

Middle School Agony

17. “i was a great soccer player until 8th grade (then i got injured)”.

The injured athlete story is very hard to pull off.  Sadly, it is too common. It doesn’t stack up well against students who have overcome shocking hardships. You also don’t want to talk about your middle school trials and tribulations. Tell us what is great about you now, not what might have been!

18. “I chose the wrong middle school in 5th grade (and I’m still thinking about it!)”

Bottom line: you should not be writing about your middle school self! Admissions officers want to hear about who you are now, not five years ago. Focusing on the pre-teen era makes it seem as though nothing of interest has happened to you since! If you gesture to middle school because a sustained interest started then, or you met the President and it had a profound impact on your life path, okay. But the general rule of thumb: do not write about middle school.

Controversial Concepts

19. “China is the best country in the world for the following reasons!”

Or any other country. It’s always best to stay away from things that are controversial like nationalism, politics, or religion. Nationalism showing through an essay can make a student seem like less of a global citizen (which is what schools would really want). You never know who is reading your application, and what opinions they have on these ideas. Steer clear of disputed personal statement topics !

20. “I was shocked that most of my classmates weren't phased by the prospect of accidentally breaking their hymen by using a tampon!”

While this essay dove deep into cultural differences between the East and West, mainly regarding feminine hygiene products, its graphic nature was a little too graphic. Toning down the details would allow the reader to focus on the student’s passion for different cultures, values, and practices, rather than be distracted or uncomfortable. Don’t rub an admissions reader the wrong way with gory specifics!

21. “I helped children with autism for three weeks (and realized that they are human just like me!)”

Overall, this takeaway makes the student seem immature and ignorant. While it’s always good to give back to your community and volunteer, students should dig deeper for a more meaningful takeaway. What did that experience make you think about volunteerism in general? How would you continue to make more long-lasting changes? You do not want it to appear that you previously looked down upon people with Autism.

22.“Volunteering in Haiti made me wonder why didn’t they help each other more?”

This is was in a personal statement to Stanford, and the admissions reader happened to be Haitian. As you can imagine, this came across as incredibly ignorant and offensive. Moral of the story: You never know who your audience is! Think about personal statement topics  that would appeal to anyone.

Immature Ideas

23. “i had a temper tantrum (that ultimately led to my parents’ divorce)”.

A student wrote his personal statement about how he refused to leave his current school, and thus when his father took a new job in a city four hours away, his parents had to separate, which ultimately led to their divorce. Nothing says “I can't handle four years away from home” like a temper tantrum that ultimately culminates in your parents’ divorce. Avoid all topics that could make you look immature!

24. “I want to attend your school because my parents have agreed to move across the country to be with me!”

It’s fine to show how important your family is to you, but not at the cost of your development into an independent young adult. At the end of the day, this personal statement comes across as immature. Explain that you want to go to an institution because of your intellectual interests and passions, not because of mom and dad.

Artsy Attempts

25. “I spliced lyrics of Billboard Top 40 songs (into motivational lessons!)”

This original essay draft read like a cross between a poorly written motivational speech and the lyrics of 4-5 then-current Billboard Top 40 songs in the Pop category. Not only were these songs corny and overplayed, but writing to an Ivy League school about how your life is as profound as a Top 40 Pop song’s chorus will almost never land you in the acceptance pile. When you’re an 18-year-old waxing lyrical about how Disney’s Frozen theme song changed your life (and not in the way that a writer for The Onion might), you need to rethink your admissions strategy.

26. “Don’t give up, just be you, ‘cause life is too short to be anybody else."

Whenever possible, avoid starting with a quote or a corny life lesson — especially a cheesy one like this. Opening with a quote will immediately strike an admissions officer as cliché. A quote that wasn’t written by you is not worth including - an admissions officer wants to read your own words!

27. “I am a defender of truth. Let me show you deep thoughts (that you have never thought of!)”

Remember that the people evaluating your personal statement are much older than you are! Professing profundity is likely to make you seem immature instead of wise. This attempt to be profound comes across as arrogant.

28. “Let me tell you about confusing metaphors my grandfather taught me (that have philosophical lessons!)”

A student wrote an essay about a rock that came out of a cast-iron pot of boiling water from a coal mine. The rock was given to the student by his grandfather, and he said some confusing words when handing it to him (in another language). After spending 450 words describing this difficult-to-follow story, the student surmised as to its meaning and ended with “And, that’s what I hope to learn in college.” Adding esoteric confusion to your essays will not improve them. Your personal statement is not the place to be overly philosophical. Be sure an admissions officer would be able to follow your story, and get to your point quickly.

What Could Have Been

29. “There’s this research opportunity I almost got to do (but I screwed up the dates!)”

Achievements that didn’t actually happen have no place in your application. If anything, this essay portrays you as a scattered, disorganized person. Focus on your concrete achievements when thinking about personal statement topics ! You want to talk about how certain opportunities have made you the person you are today, so don’t talk about hypotheticals or what could have been.

30. “Art has always been in my blood. I’ve never taken an art class (but at your school my inner artist will burst forth!)”

If you want to pursue art in college, good for you! However, the personal statement is a place to talk about who you are today and how you currently see the world. If your inner artist has not yet emerged, don’t talk about this interest. Things that could be don’t have a place in your personal statement.

Tags : college admissions essays , college admissions essay , college personal statement , common app personal statement , Personal Statement , personal statement topics , worst personal statement topics , College , college admissions

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Blog > Common App , Essay Examples , Personal Statement > 16 Amazing Personal Statement Examples (2024 Update)

16 Amazing Personal Statement Examples (2024 Update)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

What’s that old saying? “The best way to learn is by doing.” Well, we believe that, in personal statements and in life, cliches like this should be avoided. That's why we recommend reading some example essays before you start writing your own.

Now, before we get into our examples, we should quickly talk about what admissions officers look for in personal statements in the first place.

What does an admissions officer look for in a personal statement?

Before we get to the essays, let’s briefly walk through what goes through an admissions officer’s head when they open an application.

Admissions officers (AOs) read hundreds to thousands of applications in a single year. Different institutions require admissions officers to use different criteria when evaluating applications, so the specifics will vary by school. Your entire application should cohere to form a seamless narrative . You'll be crafting that narrative across the following categories:

  • Transcripts and course rigor : AOs look at the classes you’ve taken to assess how much you’ve challenged yourself based on the classes your school offers. They’re also looking at how well you've done in these classes each term.
  • Extracurricular activities : When reading through your activities list, AOs look at the activities you’ve done, how many years you’ve participated in them, and how many hours a week you devote to them. They’re assessing your activities for the levels of magnitude, impact, and reach that they demonstrate. (Want to know more about these terms? Check out our extracurricular impact post .)
  • Background information : This background information briefly tells admissions officers about demographic and family information, your school context, and any honors or awards you’ve received.
  • Letters of recommendation : Letters of recommendation give AOs insight into who you are in the classroom.
  • Essays : And, finally, the essays. Whether you’re writing a personal statement or a supplemental essay , essays are the main place AOs get to hear your voice and learn more about you. Your personal statement in particular is the place where you get to lay out your overall application narrative and say something meaningful about your personal strengths.

So, with all that in mind, what does an admissions officer actually look for when reading your personal statement?

A few traits tend to surface across the best personal statements, no matter the topic or format. There are four primary areas you should focus on as you craft your personal statement.

  • Strengths : AOs want to know about your strengths. That doesn’t mean bragging about your accomplishments, but it does mean writing about a topic that lets you showcase something positive about yourself.
  • Personal meaning : Personal statements shouldn’t be fluff. They shouldn’t be history essays. They should be personal essays that ooze meaning. The topic you choose should show something significant about yourself that the admissions officers won’t get from any other part of your application.
  • Authenticity and vulnerability : These characteristics can be the most difficult to achieve. Being “vulnerable” doesn’t mean airing all your dirty laundry. It means revealing something authentic and meaningful about who you are. To be vulnerable means to go beyond the surface level to put yourself out there, even to admissions officers who you’ve never met.
  • Clear organization and writing : And lastly, admissions officers also want your essay to be organized clearly so it’s easy to follow along. Remember that admissions officers are reading lots of applications, even in one sitting. So you want to make your reader’s job as easy as possible. Thoughtful and skillful writing can also help take your personal statement to the next level.

If you want to know more about how to incorporate these traits into your own essay, we have a whole guide about how to write the perfect personal statement .

But for now, let’s get into the examples.

We’ve broken up the example personal statements into three categories: best personal statement examples, good personal statement examples, and “bad” personal statement examples. These categories show you that there is a spectrum of what personal statements can look like. The best examples are the gold standard. They meet or exceed all four of the main criteria admissions officers are looking for. The good examples are just that: good. They’re solid examples that may be lacking in a specific area but are still effective personal statements. The “bad” examples are those that don’t yet stack up to the expectations of a personal statement. They’re not objectively bad, but they need some specific improvements to align with what admissions officers are looking for.

Here we go!

The Best Personal Statement Examples

Writing an exceptional personal statement takes a lot of time and effort. Even the best writers can find the genre challenging. But when you strike the perfect chord and get it right, it’s almost like magic. Your essay jumps off the page and captures an admissions officer’s attention. They feel like you’re right there with them, telling them everything they need to know to vote “yes” on your admission.

The following essays are some of our favorites. They cover a range of topics, styles, and student backgrounds. But they all tell meaningful stories about the writers’ lives. They are well-organized, use vivid language, and speak to the writers’ strengths.

For each essay, our team of former admissions officers have offered comments about what makes the essay exceptional. Take a look through the annotations and feedback to see what lessons you can apply to your own personal statement.

Personal Statement Example #1: Reinvention

For our first example, which we’ve titled “Reinvention,” we’re going to watch Alex break the essay down paragraph by paragraph. This one’s really good. Let’s take a look.

As Alex explains, this essay takes a couple of (very beautiful!) paragraphs to get to its central message: reinvention. Once we reach that turning point, the writer seamlessly introduces us to their engineering interests, then returns again to their mother’s influence. The metaphor of “watermelon rinds” ties everything together. The writer comes across as a clever, thoughtful person—one we would surely want on our campus.

(Want to see more video examples and get personalized application and essay help? Let’s work together. )

Personal Statement Example #2: Thankful

My family has always been broke. Saturday mornings and Thursday evenings, always the same drill: the kids (my brothers and me) would be loaded in the car with my parents and off we’d all go to the food pantry. New clothes were few and far between, and going on vacation was something that we could only dream of. Despite our financial struggles, one year, my parents decided to surprise us with a trip to Disney Land. It was a complete shock to me and my siblings. We were over the moon. In fact, the screams of excitement that emanated from my younger brother’s mouth still ring in my ears.

But as the trip drew close, my excitement tempered and I began to worry. Being poor when you’re young doesn’t just affect you materially. It also affects how you see the world and loads you up with a whole range of anxieties that, in an ideal world, no child should have to face. How were my parents going to afford this, I wondered? Would an expense like this push us over the brink?(( The beginning of this essay, and especially this sentence, show the writer’s empathy. They are not selfish; they understand their broader family context and take that into consideration.)) I didn't want to ruin the surprise by asking, but I couldn't shake the feeling of dread building inside of me.

The day of our trip arrived and we set off for the airport. In the car, my dad made an off-the-cuff comment about a new video game that he’d wanted to play but didn’t buy, and everything clicked—my parents had made the trip possible by saving for months, cutting back on expenses and sacrificing their own comforts to make the trip happen.

As we boarded the plane, I was filled with a mix of emotions. I was grateful beyond words for my parents' sacrifice, but I was also overwhelmed by the guilt of knowing that they had given up so much for us. I didn't know how to express my gratitude; when we deplaned in LAX, I gave my mom and dad a rib-crushing hug.

The trip itself was everything that I had dreamed of and more. We spent four magical days at Disney Land(( Nice use of vivid details here. The reader can picture the sights and smells of Disney—and the ensuing hunger when passing a churro stand.)) , speed running the roller coasters and campy boat rides from the 70s. Sure, we packed our own food and walked right by the churro stands with a hungry look in our eyes. But I will never forget the feeling of unmitigated joy that my family shared on that trip, the smiles that painted my parents’ faces.

But the trip itself was nothing compared to the gratitude I felt for my parents(( Here, the writer transitions to reintroducing the theme of gratitude.)) . They had given us the gift of a lifetime, and I knew that I would never be able to repay them for their sacrifice.

In the years since that trip, I have carried that feeling of gratitude with me. It has motivated me to work hard and to always strive to be the best person that I can be. I want to make my parents proud and to show them that their sacrifice was worth it(( Finally, the writer sums things up with an eye to the future. It’s helpful for an admission officer to picture what the essay’s lessons might mean for the student as a future community member.)) .

I will never be able to fully express my gratitude for what my parents did for us, but I will always remember their selflessness and their willingness to put their own needs aside for the sake of our happiness. It was a truly surprising and incredible act of love, and one that I will always be thankful for.

AO Notes on Thankful

This essay accomplishes a few things even though it essentially tells one story and offers a quick reflection. It gives some important context regarding the challenges of being from a lower-income family. It does that in a way that is authentic, rather than problem-focused. It also shows that the writer is empathetic, family-oriented, and reflective.

Why this essay stands out:

  • Vulnerability : This essay is upfront about a challenging topic: financial insecurity. While you don’t have to tell your most difficult challenge in an essay, this writer chose to write about a circumstance that gives additional context that may be helpful as admissions considers their application.
  • Personal : The writer gets into some family dynamics and paints a picture of how their family treats and takes care of each other.
  • Values: We clearly see some values the writer has and that they don’t take their parents’ sacrifices for granted. As an admission officer, I can picture this student using their education to give back—to their family or to others.

Personal Statement Example #3: Pickleball

I’ve always been one to have a good attitude no matter the circumstances. Except when it comes to exercise. From dodgeball in PE class to family Turkey Trots, I’m always the first one out and the last one across the finish line. These realities aren’t from a lack of skill—I’m actually quite coordinated and fast. They are from a lack of effort(( This is a quick hit of… either humor or vulnerability. I chuckled at the blunt honesty, and am intrigued to learn more.)) . Despite my best intentions, I can never get myself to care about sports or competitions. So when my dad first asked me to be his pickleball partner last summer, I did nothing but laugh.

But soon, I realized that he was serious. My dad started playing pickleball two years ago as a fun way to exercise. He’d become a star in our city’s recreation league, and I always enjoyed cheering him on from the sidelines. When his doubles partner got relocated for work, my dad decided that the disruption was a good opportunity for us bond through pickleball. Even though I was mortified by the thought of running back and forth to hit a bouncing ball, I reluctantly agreed.

The next Saturday morning, we went to the court for our first practice. I was wearing sweatpants, an old sweatshirt, and a grimace. My dad showed me how to hold the paddle, serve, and return the ball to our opponents. He told me about staying out of the kitchen—an endearing pickleball term that references the “kitchen,” or the middle part of the court—trying to make me laugh. Instead, I sighed impatiently and walked to my end of the court, ready to get it over with.

My dad remained patient in spite of my bad attitude. He gently served me the ball, and I gave a lackluster attempt to return it. The ball bounced into the net. I hadn’t even made it to his side of the court. Trying his best to encourage me, my dad gave me the ball so I could serve it to him instead. I tossed the ball up and hit it underhand toward my dad. It hit the net again. I tried again and again, each attempt with less care than the last. I grew frustrated and threw my paddle down in anger(( Okay, this paragraph gives a good dose of openness to the emotions of the writer. They’ve served up an opportunity to learn a lesson soon…)) .

After seeing my mini-meltdown, my dad crossed the kitchen to talk to me. During our conversation, I began to ask myself why I got so frustrated when I wasn’t trying very hard in the first place. I thought pickleball was a miserable sport, but I realized that it wasn’t pickleball that I cared about. I cared about my dad. I wanted to make him proud(( Ah, and there it is! A realization. As the admission officer I’m thinking, “Go on…”)) . Playing pickleball with him was the least I could do to thank him for everything he’d done for me. I dusted off my bad attitude alongside my paddle, and I got up to try another serve.

That serve hit the net again. But more determined now, I kept trying until my serves went over the net and through my dad’s weak side. I couldn’t believe it. My attitude adjustment helped me see the game for what it was: a game. It wasn’t supposed to be agonizing or cruel. It was supposed to be fun.

I learned that my attitude towards sports was unacceptable. This experience taught me that it’s okay to have preferences about what you enjoy, but it’s important to always maintain a positive attitude(( And the lesson learned! )) . You may just enjoy it after all.

Now my dad and I are both stars in our recreation league. Soon, we will make our way to our league’s semi-finals. We’ve worked our way through the bracket and are close to the championship. What I appreciate more about this experience, however, is how close it’s brought my dad and I together. His patience, positivity, and persistence have and will always inspire me. I want to be more like him every day, especially on the pickleball court.

AO Notes on Pickleball

This is a strong “attitude adjustment” essay, a bit of a remix of a challenge essay. The challenge, in this case, was a fixed mindset about sports that needed to be adjusted. The writer takes us on a witty journey through their own attitude towards organized athletic activities and their father.

  • Self-aware : Similar to the vulnerability of other essays, this writer is willing to criticize themselves by recognizing that they need an attitude adjustment. Even before they changed their attitude, we get the sense that they are at least aware of their own lack of effort.
  • Strong conclusion : We see a nice lesson at the end that relates both to having an open mind and caring for others. They even make a point about simply enjoying things because they are fun.
  • Life lesson : Beyond the stated lesson, as an admission officer with a few more years on this Earth than the writer, I can tell this lesson will apply beyond sports. In fact, I can easily picture this student trying a new class, club, or group of friends in college because they are now more open to novel experiences.

Personal Statement Example #4: The Bird Watcher

I’m an avid walker and bird watcher(( Okay, the writer gets right into it! I think this simple introduction of the topic works well because they are writing about a less common hobby among teenagers. If they had said “I am an avid baseball player”, I would have been less eager to learn more.)) . Growing up, I’d clear my head by walking along the trail in the woods behind my house. By the time I was immersed in the chaos of high school, these walks became an afternoon routine. Now, every day at three o’clock, I don my jacket and hiking shoes and set off. As I walk, I note the flora and fauna around me. The wind whispering through the trees, the quiet rustling of a chipmunk underfoot, and the high-pitched call of robins perched atop branches, all of it brings me back to life after a difficult day.

And recently, the days have been more difficult than not. My grandparents passing, parents divorcing, and doctor diagnosing me with ADHD have presented me with more challenges than I’ve ever experienced before. But no matter what’s going on in my life, the wildlife on my walks brings me peace. As an aspiring ornithologist, the birds are my favorite(( This paragraph accomplishes a lot: a montage of difficult circumstances, context for their application, and declares their future career.)) .

I became interested in ornithology during long childhood afternoons spent at my grandparents’ house. They would watch me while my parents finished up work. I’d listen to the old bird clock that hung on the wall in the kitchen. Each number on the clock corresponded with a different bird. Every hour, the clock would chirp rather than chime. When the cardinal sang, I knew my parents would be arriving soon. Those chirps are all seared into my memory.

Twelve o’clock: robin. The short, fast, almost laugh-like sound of the robin always makes me hungry. All those Saturday afternoons filled with laughter and good food have resulted in a Pavlovian response. I’d cook meatballs with my grandma, splashing sauce on her floral wall paper. We’d laugh and laugh and enjoy the meal together at her plastic-covered kitchen table. This wasn’t my home, but I felt at home just the same.

Three o’clock: blue jay. It’d chime as soon as we walked in the door after school. The blue jay was my grandpa’s favorite. It was also mine. Why he loved it, I’m not completely sure. But it was my favorite because it marked the beginning of the best parts of my day. Symbolizing strength and confidence, blue jays always remind me of my grandpa.

Six o’clock: cardinal. The sharp whistle and staccato of the cardinal indicated that it was almost time for me to leave. Like the whistle of a closing shift, I’d hear it and start to pack my things. The cardinal has always been my least favorite.

Nine o’clock: house finch. The high, sweet, almost inquisitive call of the house finch was the one my grandma loved most. It was also the one I rarely heard. Either too early or too late in the day, the house finch was reserved for the occasional weekends when I’d spend the night at their house. My grandma would explain that finches symbolize harmony and peace. They are petite but mighty, just like she was(( This is a clever and sweet way of describing summer days with grandparents, while sprinkling in some vivid details to bring the story to life.)) .

This past weekend was the anniversary of my grandpa’s passing. Longing for my grandparents, I went for a walk. Winter is approaching, so the sky was darkening quickly. I walked slowly. As the sun set, I heard the tell-tale squawk of a blue jay, loud and piercing through the chill of the wind. I looked around and saw it sitting on an old stump, a small house finch behind it. I extracted my binoculars from my backpack, hoping to get a better glimpse through the dark. I turned the dial to focus the lenses, just as the birds flew away together. I took a deep breath, binoculars in hand, and continued on, spotting a robin in the distance(( The ending stylistically wraps the essay up without tying a bow on it. It’s a more artful way of concluding, and it works well here.)) .

AO Notes on Birdwatcher

This first two paragraphs are well-written and fairly to-the-point in their language. They do a nice job of setting the scene, but the third paragraph transitions into the writer’s distinctive voice. They detail the birds on the clock to chronicle the hours of their summer days and end, not without concluding, but leaving the reader wanting to read more of their stories.

  • Voice: The writer transitions to writing in their own distinct voice, which comes to a crescendo in the final paragraph.
  • Interesting approach: Sometimes students use an approach to tell a story that feels overly forced or cliche. This one feels organic and relates nicely to the writer, their family, and the story as a whole.
  • Career path : This is far from a “What I want to be when I grow up” essay, but it clearly shows an academic interest grounded in family and childhood memories. This is an artistic and beautiful approach to showing admissions how the writer may use their college education.

Personal Statement Example #5: Chekov’s Wig

At the age of six, I starred in an at-home, one-woman production of Annie. My family watched as I switched between a wig I’d fashioned from maroon yarn, a dog’s tail leftover from Halloween, and a tie I’d stolen from my dad.

When the reveal came that Annie’s parents had actually passed away, I took a creative liberty: they had left Annie a small unicorn farm. The rest of the play proceeded as normal. When the curtain closed, I bowed to the sound of my family’s applause. But one set of hands was missing: my grandmother’s. Instead she sat, arms raised, and jokingly exclaimed, “But what about the unicorns?”(( Wow, an interesting intro! We see creativity and a silly side to the writer. As the admission officer, I’m eager to see where this leads.))

My grandma, an avid thespian, taught me a lot about life. But one of the most important lessons followed this production of Annie . After we laughed about her remark, she introduced me to the concept of Chekov’s gun. For Anton Chekov, brilliant playwright, the theory goes something like this: a writer shouldn’t write about a loaded gun if it’s not going to be fired. In other words, writers shouldn’t include details about something if it won’t serve a purpose in the story later. My unicorn farm had committed this writing faux pas egregiously.

I’m not a natural writer, and I have no goal to become one, but I’ve taken this concept of Chekov’s gun to heart—it forms the foundation of my life philosophy. I don’t believe that everything was meant to be(( This philosophical reflection is a nice introduction to the paragraphs that follow. )) . In fact, I think that sometimes bad things just happen. But I believe that these details will always play a part in our larger story.

The first test of my Chekov’s gun philosophy occurred shortly after Annie when my grandma, my biggest supporter, passed away. My family tried to console me saying that “it was her time to go,” but I disagreed. I couldn’t see how a death could be destined. Instead, I found comfort knowing that her presence, her support, and her death wasn’t for nothing. Like Chekov’s gun, I wasn’t quite sure how or why, but I knew that she would return for me.

As I grew older, my philosophy was tested time and again. Most recently, I fell back on Chekov’s gun as I coped with my parents’ divorce and my subsequent move to a new town. Both events shattered my world. My happy family theatre productions turned into custody hearings and overnight bags. The community I’d found at my old school became a sea of unfamiliar faces at my new one. None of this was meant to be. But as the writer of my own life, I won’t let the details become inconsequential.

I’ve used these events as plot points in my high school experience. Dealing with my parents’ divorce has taught me how to make the best of what’s given to me. I got the chance to decorate two bedrooms, live in both the suburbs and the city, and even have twice the amount of pets. And without the inciting incident of the divorce and move(( We see that the writer is able to make lemonade out of lemons here.)) , I never would have joined a new drama club or landed leading roles in Mama Mia and Twelfth Night. The divorce and move, like Chekov’s gun, have been crucial details in getting me where I’m at today.

I know that Chekov’s gun is more about the details in a story, but this philosophy empowers me to take what happens, the good and the bad, as part of my personal character development. Nothing would be happening if it weren’t important.

This summer, as we cleaned our garage in preparation for yet another move, I found my old Annie wig, yarn tangled from the box. Next to the wig was a note, handwritten in a script I’d recognize anywhere. My darling star, it read. You are going to go on to do great things. Love, Grandma ((And a sweet, or bittersweet, conclusion.)) .

AO Notes on Chekov’s Wig

This essay tells a beautiful story about a foundational philosophy in this young writer’s life. As their admission officer, I can see how grounded and positive they are. I can also imagine them taking this lesson to college: really paying attention to life, reflecting on the past, and understanding the value of even the smallest instances. There is an inherent maturity in this essay.

  • Creativity: From the first few sentences, we can see that this student is now, and was as a child, creative. An original thinker.
  • Reflective: When challenged by their grandmother, the writer didn’t insist that their way was correct. They took the criticism in stride and absorbed it as a salient life lesson. This shows open-mindedness and an uncommon level of maturity.
  • Silver linings: It’s clear that this young writer has had some familial challenges that are likely familiar to some of you. They don’t gloss over them, but instead they learn from them. From having more pets to starring in the school musicals, there are lessons to glean from even life’s more difficult challenges.

Personal Statement Example #6: An Afternoon with Grandmother

The Buddhist temple on the hillside above my home has always possessed a deep power for me. With its towering spires and intricate carvings thousands of years old, it is a place of peace and serenity(( This writer opens with some wonderful imagery. I like how the imagery mirrors the meaning.)) —somewhere I can go to escape the chaos of the world and connect with myself and with my sense of spirituality. When my grandmother called me one January to let me know that she would be coming to visit, I smiled, my mind darting immediately to the temple and to the visit of it we would take together.

My relationship with my grandmother is a special one. After my parents passed away, she and my grandfather raised me for three years before I moved in with my father’s sister. In that time, she was my sole companion; she shared her recipes with me, told me stories, and most importantly, she taught me everything I know about spirituality. We spent countless nights staying up past bed-time, talking about the teachings of the Buddha, and she encouraged me gently to explore my own path to enlightenment(( This topic is accomplishing a lot: we see the writer’s relationship with their grandmother, their personal values, and their ideas about who they want to be in the future.)) .

When my grandmother finally arrived, I felt bathed in a warm glow. After catching up and preparing her favorite meal—red rice with miso soup and hot green tea—I told her about the plans I had for us to visit my special place.

Later that afternoon, as we entered the temple, I felt the calmness and tranquility wash over me. I took my grandmother's hand and led her to the main hall, where we knelt before the altar and began to recite the prayers and mantras that I had learned from her years before.

As we prayed, our voices joined together, echoing throughout the temple. A gentle rain began to fall outside and, as the cold crept around where we knelt, I was engulfed by a deep sense of connection with my grandmother and with the universe. It was as if the barriers between us were falling away, and we were becoming one—with each other, and with our shared connection to the divine.

We finished our prayers and sat in silence, lingering in the serenity of the temple. I could feel my grandmother's hand in mine, and I was filled with a sense of gratitude and love(( A great example of weaving vivid language with explicit reflection!)) .

Spirituality has been essential in my life. It gives me a sense of grounding and purpose, and it teaches me the value of compassion. My spirituality has also given me a way to connect with my grandmother on a deeper level—like a private language that only we speak together. In a world that can often feel chaotic and disconnected, faith and spirituality provide a sense of stability and connection.

As we left the temple, I held my grandmother's hand and felt suffused by a sense of peace and contentment. Too often people who are disconnected from spirituality misunderstand the role it plays in billions of people’s lives. They see it as a way to “check out” from the issues the world faces, ignoring their responsibilities to others. This may be true for others, but not me. Quite the opposite. My spirituality helps me empathize with others(( Wonderful reflection.)) ; it helps me focus on the obligations we each have to every other person and creature on this planet. For me, it is the ultimate way to “check in” to the needs of the world and my community in a way that grounds me emotionally.

Spirituality offers a way to find meaning and purpose in life, and to connect with something greater than ourselves. For that, and for my grandmother, I am truly grateful.

AO Notes on An Afternoon with Grandmother

In this deeply reflective essay, the writer uses spirituality and their relationship with their grandmother to reveal a very personal part of themselves. The writer isn’t afraid to be vulnerable, and they clearly showcase strengths of wisdom and compassion.

  • Vivid language: This author is a talented writer who has included a bunch of vivid language. But it’s not over the top. They include just enough to hold a reader’s attention and add some interest.
  • Reflection: The reflection throughout this essay is excellent. Notice how it’s not just at the beginning or the end. It’s woven throughout. The writer follows up each major detail with an explanation of why it’s personally meaningful.
  • Conclusion: The conclusion combines vivid language and reflection perfectly. By the end of the essay, we know exactly what the writer wants us to take away: spirituality is personally meaningful to them because it helps them connect with the people around them. And I especially like how the writer chose to end on a note of gratitude—always a good value to have in a personal statement.

Personal Statement Example #7: Rosie’s

While most people find their lowest point at rock bottom, I found mine in an Amerikooler DW081677F-8(( We’re definitely off to an odd start. I’m curious where this is headed!)) . With drops rolling down my back and my cheeks, I snuck into the walk-in freezer for a moment of chill.

At that point, I had worked at Rosie's for nearly a year. The job was a good one: it fit with my school schedule, paid well, and introduced me to close friends. But as a workplace, Rosie’s was pure chaos. The original owners passed on a host of problems the new owners were working hard to fix. But the problems ran deep. From an inefficient kitchen organization to a malfunctioning scheduling software, we never knew what to do or when.

The day I found myself in the Amerikooler was the day everything caught up with us(( This is a good transitional phrase that helps readers navigate this fairly complex narrative.)) . An error in our scheduling software led to us operating with only 30% of our typical team. As the only waitress on duty, I ran between the kitchen and the guests, stopping mid-delivery to put new vegetables in the steamers. The kitchen staff were barely getting through each dish before customers lost patience.

Then, in all the commotion, I dropped a plate of macaroni and cheese all over a customer. I apologized over and over again. I was embarrassed and ashamed. I couldn’t believe what I had done. I always tried to be one step ahead to give my customers the best service, so my mistake felt like an utter failure. After helping them clean up, I ran immediately to the freezer. I realized that something had to change.

In the Amerikooler, a pea and corn mix cool on my back, I considered my options. The easiest option was to quit. I could find another job, one that didn’t cause me so much stress. But quitting wouldn’t just mean giving up. It would mean accepting my failure. It would also mean abandoning the coworkers I had grown close to. Leaving them would only burden them more. While I knew it wasn’t my job to fix the restaurant, I knew that leaving wasn’t the answer either. Instead, I decided to focus on solutions(( I like the focus on solutions and action steps here!)) . I stood up from the cold, dirty freezer floor, dusted off my work pants, washed my hands, and got back to work.

Despite being the newest and youngest member of the Rosie’s staff, I recognized that I brought a new perspective to the workplace. Having spent the previous three summers scheduling volunteers for my local food drive, I used my organizing experience to devise a new scheduling system, one that didn’t rely on our outdated technology. I brought up the system at our weekly meeting, and after initial pushback, everyone agreed to give it a try. Three months later, my system keeps everyone happy and our kitchen and floor staffed.

But it wasn’t just the staffing problem that was the issue. Our workflows were inefficient, and we didn’t know how to communicate or collaborate effectively. I know that identifying an issue is always the first step to a solution, so I raised the question at our most recent staff meeting. Having earned my coworkers’ and bosses’ trust(( And here we see some good growth and leadership.)) , I led us in outlining a few new processes to streamline our productivity. In stark contrast to the failure I felt after spilling the macaroni and cheese, developing a new workflow with my coworkers made me proud. I hadn’t given in to the chaos, but I had worked thoughtfully and collaboratively to create new solutions.

I’m sure that won’t be my last time working in a disorganized environment or spilling macaroni and cheese. But I know that I’ll be ready to address whatever comes my way.

AO Notes on Rosie’s

If you’ve ever worked in a food establishment, then something in this essay will probably resonate with you. But I appreciate how the writer doesn’t get pulled into the negativity they experience. Instead, they focused their efforts (and their essay) on how they could make things better for everyone. That’s the kind of student admissions officers want to see on their campuses.

  • Organization: The writer has to narrate and backtrack a bit at the beginning of the essay to make the introduction work. But it’s not confusing for a reader because they have very solid transitions. I also like how the action steps and reflection are organized in the narrative.
  • Positive outlook: As an admissions officer, I would admire this student for their problem-solving skills. Working in that environment was surely tough, but they didn’t give up. They got to work and helped everyone out in the process.
  • Humor: From the introduction to the conclusion, the writer incorporates subtle humor throughout. Because of it, we actually feel like we know the writer by the conclusion. Too much humor can overwhelm a personal essay, but just enough can help readers see who the writer really is.

Personal Statement Example #8: Gone Fishing

I pulled the line with my left hand and snapped the rod back with my right. The line split through the air above me like a knife through cake. I rigidly waved my right arm up and down to dry off my fly, which had started sinking from the weight of the water. Ready to cast, I loosened the grip on my left hand to release a few more feet of line, pulled my right arm back in a grandiose motion, and hammered it back down. I expected my line to fly out in front of me, gracefully floating back onto the surface of the water. Instead, I was met with a startling resistance. My fly had lodged itself into the bush behind me(( This opening paragraph has great vivid description. Here, we end on a moment of suspense that has left me intrigued about what will happen next.)) .

Annoyed, I waded through the tall, thick grass, rod under my arm and mosquitoes buzzing in my ears. This was the reality of fly fishing. In my short time as a fisherman, I’d caught far more trees, bushes, and riverweed than I had fish. What seems so elegant in movies like A River Runs Through It is actually a grueling process of trial and error. I took up flyfishing a year ago to conquer my fear of the outdoors(( Ah ha—we learn that this essay isn’t really about fly fishing. It’s about conquering a fear. And with that, we see that the stakes are high.)) . I could have (and probably should have) chosen a more mild activity like hiking or kayaking, but I’ve always been one to take on a challenge.

I had been afraid of the outdoors since childhood. Coming from a family that prefers libraries to parks and bed and breakfasts to tents, I never learned how to appreciate nature. I limited my time outside as much as I could. I feared the bugs, the sun, and the unknown.

I decided to try flyfishing when I realized I didn’t want to be controlled by my fear any longer(( As an AO, I would applaud this student’s bravery.)) . All the birthday parties I’d turned down, the memories that were made without me, I had missed out on so much. Being outside was an integral part of the human experience—or, at least, that’s what I’d been told. Without being willing to enjoy nature, I was missing out on what it meant to be myself.

Soon after this realization, I found an old rod in my grandpa’s garage and took it as a sign from the universe. On my first time out, my Honda Civic lurched over a ditch on the gravel road Google Maps had directed me to. I’d spent hours watching YouTube videos of proper technique. Stepping out of my car, I felt my skin crack under the dry heat, and I wanted to leave. But I continued on, walking through branches and over logs to the riverbank. I was doing it( More vivid detail that really gives us a sense of the writer’s discomfort—yet they’re persisting.)) .

I pushed myself to continue, no matter how uncomfortable I got. I went back, Saturday after Saturday, each time noticing improvements in my abilities. Along the way, I learned to push myself to do things that make me uncomfortable. I saw myself in a new light. I wasn’t Charlie, afraid of the outdoors. I was Charlie, fisherman.

The first time I caught a fish, I could hardly believe it. Thinking I had caught another piece of riverweed, I tugged on my line and rolled my eyes. But suddenly, it started tugging back. It was a sensation I’d never experienced before, one of haste, pride, and panic. I instantly collected myself, bracing against the bank as I secured the line with my finger and slowly pulled the fish ashore. Delicately removing my hook from its mouth, I admired its beauty. Whereas I had once feared creatures like this trout, I now respected it. Its holographic scales glistened in the sunlight. I thanked it for helping me grow, and I placed it back in the water. It swam away. I wiped the slime off my hands and picked up my rod, left hand tugging at the line, right hand snapping back again((This conclusion is quite long, but I really like this poetic ending. It shows so much growth, and there’s a subtle nod to the fact that the writer is continuing to fish.)) .

AO Notes on Gone Fishing

From all this imagery, I really felt like I was fishing alongside them. What’s better, I feel like I really get where this student is coming from because of their vulnerability. They show immense growth and open-mindedness, which is exactly what admissions officers are looking for.

  • Imagery: This writer definitely likes creative writing. From the introduction, we can envision ourselves going on this journey with the writer. There is some excellent “show, don’t tell” here.
  • Deep personal meaning: Biggest fears are hard to overcome, especially with such a good attitude. It’s clear that this topic is a meaningful one to the writer. Even the act of fly fishing, which they didn’t seem to like much at first, becomes a meaningful act.
  • Narrative arc: We have a classic “going on a journey” essay, where the writer transforms on a journey from point A (being afraid of the outdoors) to point B (catching a fish). The writer’s implementation of this structure is excellent, which makes the essay easy to follow.

Good Personal Statement Examples

Even if your essay isn’t worthy of The New Yorker , you can still make your mark on admissions officers. Writing an essay that fulfills all the goals of a personal statement, whether or not it meets every single criterion an admissions officer is looking for, can still get you into a great college.

Most personal statements are good personal statements, so don’t worry if you’re feeling overwhelmed by the amazing essay examples you see online. The key to writing a good personal statement is writing your personal statement. Focus on finding a topic that lets you communicate your own meaning and voice, and you’ll be set.

The following examples are awesome personal statements. There may be a little room for improvement in places, but the essays do exactly what they need to do. And they say a lot about their writers. Let’s see what the writers and admissions officers have to say.

Personal Statement Example #9: Beekeeper’s Club

As I lift the heavy lid of the hive, the hum of thousands of bees fills my ears. I carefully smoke the entrance to calm the bees, and I begin to inspect the frames. The bees are busy at work, collecting nectar and pollen, and tending to their young. I am in awe of their organization.

I never would have thought that I, a high school student, would become a beekeeper(( An interesting hobby for a high school student! I’m intrigued to see where this is going.)) . But now it’s something I can’t imagine my life without.

It all started when I found a beekeeping suit at a garage sale two summers ago. At a mere five dollars, it was yellowing and musty, but it appeared to be fully intact and without any holes. I’ve lived many lives as a hobbyist, always willing to try new things. I’ve been a sailor, a gardener, a basketball player, a harpist, a rock climber, and more. The problem is that I can never manage to see these hobbies through(( I see. Here we get a sense of what’s at stake in this new venture. The problem is that writer can’t seem to hold down a hobby. Will beekeeping solve that problem? Let’s find out .)) . As a perpetual novice, I always lose interest or become overwhelmed by all the information. But that’s never stopped me from taking up a new hobby, so I brought the beekeeping suit to the make-shift register and handed the seller a five-dollar bill.

To embark on my new hobby, I first went to the library and read everything I could find about beekeeping. Research is always my first step when starting something new. I like to know what I’m in for. As I read, I became fascinated by the fact that such small creatures can serve such a critical role on our planet. I learned about the importance of bees for pollinating crops, and I read that their populations have been declining in recent years. I was determined to do my part to help. This wasn’t just a hobby anymore— it was a mission(( And the stakes just got higher.)) .

But like the bees I’d been reading about, I knew I couldn't do it alone. My years of abandoning hobbies had taught me that this time, I needed guidance from someone with experience. I knew the first place to look. At the farmer’s market that Saturday, I went straight to the honey stand and introduced myself. The vendor’s name was Jeremy, and he was excited to see someone so young taking up beekeeping. I asked if I could come see his hives sometime, and he agreed.

I showed up the next weekend with my used beekeeping suit in hand. Jeremy gave me a tour. I was astounded by the simultaneous simplicity and complexity. As the months went by, Jeremy became my mentor. He taught me the importance of monitoring the health of the hive, how to properly harvest honey, and even the ins and outs of the farmer’s market business.

I was grateful for his guidance and friendship. I found myself becoming more and more passionate about bees and the art of beekeeping.

After months of tending to my hive, I finally had it up and running. These bees were in my care(( The writer has shown us that they’ve learned a big lesson from their past failures: they need support and guidance. I’m impressed that this time they are making an intentional change.)) —this was one hobby I couldn’t abandon. With that knowledge and Jeremy’s support, one hive grew to five. I’m not in it for the money or even the honey. I’m in it for the bees, for the millimeter of difference I’m making in their lives and in the life of the earth.

Through beekeeping, I have found a community of people who share my love for bees. Jeremy, the bees, and the entire beekeeping community have taught me not to quit. We support each other, share tips and advice, and work together to help protect these important insects. And in the process, I have learned that I can take up any new hobby I want and stick with it if I just put in enough effort(( Yep—the writer has come out of this journey on the other side, having learned that their effort does pay off.)) .

AO Notes on Beekeeper’s Club

As an admissions officer, it’s always fun to read about students’ eccentric hobbies. I’d count this as one of them. But what’s better than learning about the hobby is seeing a student’s personal growth.

What makes this essay good:

  • Personal journey: Most good personal statements show some kind of personal growth. In this case, we see that the writer has grown mature and aware enough to hold down a hobby. We see that it wasn’t an easy road, but they got there.
  • Strengths: There are lots of strengths in this personal statement. We see self-awareness, initiative, teamwork, and care for the bees and the planet.
  • Reflection: Part of what makes this personal journey so good is that the writer takes us on the journey with them through reflection. At each stage of the journey, we know exactly what the writer is thinking and feeling. By the end, we’re celebrating their success with them.

What the writer could do to level up:

  • Personal meaning: Yep, “personal journey” and “personal meaning” can be two separate things. Although the writer goes on a great personal journey, the personal meaning seems to be lacking a bit. It’s clear that this is an important topic to the writer, but it doesn’t exactly come across as an especially vulnerable one. The writer could make it more vulnerable by incorporating more personal meaning into their reflection: what would it have meant if they had quit beekeeping too? What’s the problem with dropping hobbies in the first place? Why is it personally important to learn to stick with things?

Personal Statement Example #10: Ann

Pushing her blonde curls from her forehead, she pursed her lips in focus(( This vivid, detailed description really draws me in.)) . She sat with legs crossed across the kitchen chair. This was it: the moment she’d been preparing for. Her tiny hand gripped the pencil as if it were a stick of dynamite and twitched her fingers up, down, and back again. She looked up at me and smiled, teeth too big for her growing mouth. “Ann,” the paper read. As I glowed back at my mini-me, I saw in her my whole heart(( And here the focus switches from Ann to the writer—an important transition.)) .

My sister was technically an accident, born when I was eleven years old. But I know that, in the grand scheme of things, Ann’s existence was destined by the cosmos. Watching her write was like looking in a mirror. My hair has long since turned brown, but she and I deal with the same unmanageable curls. Her toothy grin developed over five years of mutual laughter. And she got that unwavering focus from watching me do my own homework each night. At the same time I’ve taught her the ways of the world, she’s taught me joy, patience, and persistence(( Lessons learned! This sentence really draws attention to the main theme. It could be a little more specific because “joy, patience, and persistence” are almost cliche.)) .

I had been an only child for my first decade of life. I remember being lonely and without purpose. With Ann came the opportunity to make a real impact on someone, even as a child myself. The night she was born, I vowed to protect her. I had never seen anyone so small and fragile, and I begged my parents to let me hold her. Next to mine, her hand looked like a doll’s. It was purple and pink from the ordeal of birth. Her eyes barely opened, but I couldn’t keep mine off her.

Many older siblings find their younger siblings to be nuisances. But Ann has always been my best friend. Her first two years of life, she struggled with health issues that scared us all. I felt helpless and afraid, but I knew I had to fight alongside her. I did everything I could: I grabbed diapers and bottles for my parents, I talked to her for hours on end, and, when she was old enough, I spoon fed her and encouraged her to eat. As Ann grew bigger and stronger, I grew stronger, too(( It sounds like this was a really difficult challenge for the writer and their family. I appreciate this picture we get of the writer in relation to Ann.)) .

Each year has gotten better than the previous. I was there to catch Ann when she took her first steps, teach her her first words, and get her dressed every day. She tagged behind me as I took photos before my first dance, got my learner’s permit, and went on my college tours. While being a teen with a toddler sibling wasn’t always perfect, Ann’s mere presence makes those around her feel loved and appreciated. She’s exactly who I aspire to be.

Watching her write her name at the kitchen table, I became overwhelmed with the thought of leaving her to head off to college. She still has so much to learn, so many ways to grow. But just as the thought entered my mind, she spoke in her high-pitched and innocent voice. “When you go to college,” she asked, “will you tell me about your classes?” I blinked away the tears gathering in my eyes, smoothed her curls with my hand, and pulled her in close.

Going to college won’t mean leaving Ann. It will mean opening her world—and mine—to endless new knowledge and possibilities. She’ll grow and change, and so will I. When we reunite, we’ll smile our toothy smiles and embrace each other, our curly hair intertwining. We’ll sit at the kitchen table, focused and laughing, like nothing has changed(( I like how the siblings are continuing to grow together, but at the end of the day, they still have their amazing relationship.)) .

AO Notes on Ann

I always find sibling essays like this one so sweet. It’s amazing how clearly we can understand someone solely through their interactions with a loved one. As an admissions officer, I would see that this student would be a great community member (and roommate!).

  • Deeply meaningful: Especially with the family context, it’s apparent that this topic is deeply meaningful to the writer. Because it’s so meaningful a topic, the writer is able to show an immense amount of care for Ann without even trying. AOs love seeing traits like care, maturity, and the ability to grow.
  • Clear message: Personal statements should have themes that encompass the main message the writer wants to convey. This essay’s message is clear as day: the writer is a better, happier, more generous person because of Ann. They are an awesome sibling.
  • More about the self: This one’s tricky because we get an implicit sense of who the writer is now through the overall tone and meaning. But a lot of the personal examples the writer chose are old examples from childhood and early adolescence. Some of those are important to provide family context, but I still would have liked to get a more recent picture of the writer.

Personal Statement Example #11: Running through My Neighborhood

My mind and eyes began to wander as I turned the corner on my fourth mile. I’ve always been a runner. It's a way for me to relax and challenge myself. Running makes me feel like I’m one with the world around me. As I run, I can't help but be struck by the beauty of the buildings and people that make up my city. Each is a work of art—a carefully-crafted expression of my community. With every step, I feel a deep connection to the life around me(( This introduction covers a lot, so this last sentence could be a bit more specific.)) .

On my run, I find myself drawn to the intricate details of the buildings. I admire the way the light catches on centuries-old bricks, casting shadows that dance across the pavement below. I look up at the skyscraper windows that nearly touch the sky, frightened at the sight of window washers. Old and new, the buildings all carry stories.

In the same way, I admire the neighbors around me. I see them feeding pigeons, smiling at me as I pass by. They’re walking dogs and babies, talking on a park bench, and playing hopscotch. I run by them, fast but steady, and breathe it all in. I’m on this beautiful city block, surrounded by people whose whole lives are familiar yet mysterious, and I’m running.

But it's not just the aesthetic beauty of the buildings that grabs my attention. As I run, I find myself thinking about the stories and histories behind each one. I wonder about the people who built them, the families they had at home, the lives they led. I think about the people who have lived and worked in these buildings and the memories that have been made within their walls.

Take the local bakery, for instance. I’ve run by there a thousand times in my life, each time soaking up the smell of freshly-baked bread and pastries. The building seems unassuming at first, with a simple glass door and brick façade. But once you step foot inside, you’re immediately hit with the warmth of the staff and patrons. The old photos on the wall and cozy furniture that has been there since the bakery’s opening back in the 1950s—it feels like home(( These are great vivid details.)) . The bakery is everything I value about my neighborhood. It completely represents what kind of neighbor I want to be. Plus, it’s not a bad place for a post-run snack.

Through my runs, I’ve also made connections with those who frequent the sidewalks alongside me. One of the people I see regularly on my runs is Mrs. Carter, an elderly woman who always has a kind word and a smile for everyone she meets. Her white hair is carefully curled, and her face is dimpled with laugh lines from thousands of conversations like ours. She often stops to chat with me, asking how my day is going and sharing stories from her own life. I always look forward to seeing her. She’s like the grandmother I never had. Mrs. Carter inspires me to be a better community member every day(( This kind of reflection brings the focus back to the writer’s personal journey.)) .

Running through my neighborhood is about more than just staying fit. It’s also about being in community with those around me. As I weave through the people on the sidewalk, I feel as though I am weaving myself through their stories, picking up tidbits and adding them to my own narrative. I wouldn’t be who I am today without these runs that have taught me so much. I can’t wait to run across my college campus, admiring my new surroundings and meeting my new neighbors(( I like this gesture to the future—as an AO, I would start to picture this student running through my campus, too!)) .

AO Notes on Running through My Neighborhood

Running essays can get a bad rap in college admissions. But this one overcomes that stereotype. At its core, this essay is about the runner’s relationship to their community. I really appreciate how much care and enthusiasm this writer shows for those around them.

  • Writing: The writer’s voice shines through. They have great vivid descriptions, and we’re really able to envision ourselves in the neighborhood alongside them.
  • Personal meaning: The way the writer describes those they encounter in their neighborhood shows that this isn’t a minor part of their life. Their runs are a big deal. The people they see along the way have greatly shaped who they are.
  • Greater focus on self: Now, there are much worse culprits when it comes to personal essays that focus on people other than the writer. But the writer does toe the line. Their descriptions mostly focus on those around them, and while there is some reflection that connects their own experience to other people, it doesn’t actually take up much space in the essay. To level up, the writer could make this essay more about themself.

Personal Statement Example #12: Musical Installation Art

As a child, I was always drawn to stringed instruments(( The hook could have more punch, but this gets the job done.)) . I would pluck at my dad's old guitars, create makeshift harps with dental floss, and even play around with the banjo and harp in music class. As I got older, I realized that I wanted to focus on making my own instruments. And where better to start than in my dad's scrapyard? The yard sprawled out for almost five acres behind our house. It was a marvel of junk and oddities, with the accumulated garbage from hundreds of junker cars built up in our backyard. I grew up playing there, leading a childhood that most parents would probably see as reckless—rolling tires through narrow alleyways between crushed cars stacked high. But for me, the backyard was an endless playground for my imagination.

It was there that I discovered the joys of welding and soldering. I would rummage through piles of metal and find pieces that I could fashion into something new. My first sculptures were simple, resembling birds or dogs and pieced together from strips of metal. I’d look for similar art everywhere I went, grasping for inspiration. At a fair one weekend, I saw a booth run by an artist who built guitars. After speaking with him about his art, he asked to see a picture of my sculptures. I showed him and explained that I hoped to make my own instruments one day, too. He scuttled to the back of his tent and returned with a gift: a set of thick copper strings. “Try using those,”(( What an endearing story.)) he told me.

My first sculpture instrument was a crude thing—little more than a board of metal with pegs that I used to pull the copper strings tight. But I tightened them, I was in love—spending all night plucking away. At first, the instrument wailed and screeched. String by string, I delicately tuned the wires into sirens. I had created something that played music, and I was so proud.

My experience building the instrument motivated me to enroll in a sculpture class at the local community college. It was there that I learned how to properly solder metal and create more complex structures. For my final project, I made a three-foot-tall, four-stringed metal instrument in the shape of a dragon.

But as I worked, I started to realize that my dragon wasn't going to be beautiful in the traditional sense. Its metal body was jagged and uneven, and the strings were stretched tight across its back in a way that produced discordant, almost abrasive music. I tried to adjust the tuning, but no matter what I did, the music remained harsh and unpleasant.

At first, I was disappointed. I wanted my dragon to be a work of art, something that people would marvel at and love listening to. But as I continued to play with it, I started to see the beauty in the chaos(( This paragraph shows wonderful growth. And as a reader, I’m drawn in trying to imagine what the sculpture actually looks like.)) . The music it produced was like a musical language that I had invented, one that was wild and untamed. It was a reflection of my own creativity and individuality. A discordant collection of notes that sounded like they’d been tuned so as to be atonal. But I didn't care. I was a scrapyard kid, and this dragon played the song of my people: strong, innovative, and beautiful.

The combination of sculpture and music fascinates me. How does the shape of a fabrication affect the kind of sound that the object produces? What sounds do different materials produce? As I’ve learned more about sculpture, I’ve also become interested in installation art that has sound dimensions. I want to capture people’s visual and aural attention to inspire questions about how we navigate the aesthetic world(( It sounds like this topic potentially relates to the student’s future goals. If that’s true, there could be a clearer academic connection here.)) . And I’ll use whatever scraps I can find to make my creations.

AO Notes on Musical Installation Art

I don’t think I’ve ever seen a piece of musical installation art myself, so this topic really held my attention. I appreciate the journey the writer went on to learn that their art may not look like everyone else’s, but it can be just as impactful.

  • Topic: I like this topic not only because it’s not one you see every day but also because it lets the writer reveal a lot about themself and their background. We see where they grew up and who they grew up with, and we also learn about this deeply meaningful personal interest.
  • Writing style: This author has a very distinct writing style. In some ways, the writing style mirrors their art style—abrupt at times, melodic at others.
  • Organization: The first half of this essay doesn’t always match up with the second half. Even though we’re still able to see the writer’s journey as a metal artist and musician, there’s still a bit of streamlining that needs to happen.

Personal Statement Example #13: Ski Patrol

I can never get enough of being in the mountains(( This hook isn’t very compelling, so it could use some more attention.)) . I am a skier through and through. Growing up, I spent countless family vacations on the slopes with my dad and siblings. I love the rush I get speeding down the mountain—I’ve improved so much over my life that I can now handle most runs I come across. But last year, I took my love for skiing to a whole other level by joining ski patrol.

It was mid-December, and my family had decided to take a weekend away to go skiing. Everything was going normally at first. We had a good day on the slopes and wanted to go one more run before calling it a night. We took a moment to rest and watched the person in front of us go. Only seconds after she headed down the mountain, something happened with her ski. She catapulted into a nearby tree. People raced to check on her, while we stayed back and alerted ski patrol.

When ski patrol arrived, I watched in amazement. They moved in such a precise way. They were like a machine—everyone knew exactly what to do when. Thankfully, it was a false alarm and the skier only had a few scratches. But my own life was changed forever. I knew then that I wanted to be a part of this team, to help others in a tangible way and to make a difference on the mountain that had always been my home.

As soon as I could, I applied for the Junior Ski Patrol team. I had to go through a tryout process on the hill, which made me nervous. But it felt good to be surrounded by people who loved skiing as much as I do. Thankfully, I was accepted shortly after; it was one of the best days of my life. Now on Junior Ski Patrol, I have the opportunity to do what I love – skiing – while also making a positive impact on others(( And here we get to the heart of the essay. The writer wants to help others while doing something they love. It’s a noble pursuit!)) . My team shadows the adult Ski Patrol, and we learn a lot of lessons along the way.

On the mountain (and in life), you never know what challenges might arise. One of the most important things I’ve learned from Junior Ski Patrol is to be prepared for anything. I’ve gotten my CPR and first aid certifications so I’m always prepared to administer life-saving care to anyone who might need it. I know how to pack a bag full of enough essentials to survive harsh weather or injuries.

But ski patrol has also taught me so much more than just how to help others. It has shown me how I work best on a team. I’m not naturally a leader, which is something I’ve always felt ashamed about. After learning from our mentors who all fulfill different roles on their adult Ski Patrol team, I realized that I don’t have to be a leader to be a good team member. The quiet collaborators who can follow the lead, take initiative when needed, and do their jobs really well are just as important as the people who are front-and-center(( An important personal insight.)) .

Being on ski patrol as a high school student has been an incredible journey, and I am grateful for the opportunity to be a part of such a dedicated team. More importantly, I’m proud of the growth I’ve experienced. I went from a person who just loves skiing to a person who is more confident in herself. I no longer feel unprepared or timid. I know exactly how to keep myself safe and work alongside others. While I don’t want to be a professional Ski Patroller or even go into medicine, I know these lessons will serve me well wherever life takes me(( As an AO, I would have been wondering if being on JSP made them want to study medicine, so I appreciate that they answered it for me!)) . But no matter where I end up, when the mountain calls, you know I’ll answer.

AO Notes on Ski Patrol

In this fun hobby-meets-accomplishment essay, the writer shows us their strengths of care and teamwork. I like the crossover between something that they really enjoy and this impressive accomplishment they have of being on Junior Ski Patrol.

  • Lessons learned: The writer makes it very clear what lessons they learned from Junior Ski Patrol. Lessons don’t always have to be this explicit, but I appreciate how the writer really takes the time to reflect on what they’ve learned.
  • Personal insight: Okay, this point is related to the lessons learned. But it’s important to draw out on its own because personal essays are, of course, personal. This topic easily could have been just about skiing down a mountain or administering first aid on patrol. Instead, the writer kept the focus inward to meet the expectations of a personal essay.
  • What’s at stake?: We do get a good sense of personal meaning. But the writer could do a better job of speaking to the significance of this activity to their life. A good question to ask is, “What’s at stake?” What would I have lost or gained if this story had turned out differently? Asking these questions can also help you figure out what it is that you want an admissions officer to learn from your personal statement.

Personal Statement Example #14: The Regulars

One pump of vanilla syrup. Frothed milk. One espresso shot. Caramel drizzle(( Starting with some version of the following sentence would have been a stronger hook.)) . Like a scientist at her bench, I have methodically repeated these steps four days a week for the past two years. During my time as a Starbucks barista, I’ve learned hundreds of recipes and customizations. I know all the secret menu hacks, and I’ve developed several recipes for friends and family too. I pride myself on speed, quality, and memory. My favorite part of the job is the customer service. As one of the busiest locations in the region, I’ve caffeinated thousands. But it’s my regular customers, those whose orders I know like the back of my hand, who have truly impacted me.

Venti Vanilla Sweet Cream Cold Brew, hold the vanilla syrup. A busy mom of four, Chelsea is always in a hurry. I try to catch her the moment she enters the store so I can get started right away. Her Venti drink fuels her through school dropoffs and pickups, gymnastics lessons, and evening math homework. Throughout my conversations with her, I’ve learned that Chelsea is a scheduling virtuoso. As someone with ADHD(( This paragraph is almost too much about Chelsea, so this sentence is crucial to bring the focus back to the writer.)) , I became so inspired by her ability to juggle so many people and schedules simultaneously. After asking her for advice, she helped me find a time management system that I can keep up with. I have Chelsea to thank for my improved grades.

Grande dark roast, no room for cream. Mr. Williams is a retired businessman who always tips 100%. Mr. Williams is a quiet man, so it took me months to draw any information from him. Instead of using my over-the-top customer service voice, I eventually learned to be myself. When I got him to open up, I discovered that he was a service worker himself before he made it big in business in his sixties. The truth is, Mr. Williams has tipped me hundreds of dollars throughout my time here, which is extra money that will help me pay for college. He’s taught me the value of quiet generosity(( Let’s be honest. Mr. Williams sounds like a cool guy. But Mr. Williams isn’t applying to college—the writer is! I like that we get small glimpses into who the writer is through this paragraph, but there’s still room for more.)) .

Tall soy London Fog. Sweet Darla gave up coffee twenty-five years ago, but she still loves an occasional treat. When Darla enters, I clear my schedule. She always has stories to tell about the eighty years of life she’s lived. Darla is everything I want to be at that age: she’s spunky, opinionated, and hilarious(( Here we learn a lot about the writer through Darla.)) . Sometimes I tell Darla stories of my own. When I explained the dramatic series of events that led to me landing first chair in my symphony, she said she was going to retell it her bridge club. Making Darla laugh so hard will always be one of my proudest moments.

Grande iced matcha. Taylor is my age and goes to my school. When I took her order for the first time, I felt embarrassed that I needed to work to support myself while she could enjoy expensive drinks. But her kindness softened me. As time went on, I learned that she visited Starbucks so much because she wanted to get out of her house, which wasn’t a very happy place. While I have to take on as many shifts as possible, I still have a happy home to return to afterward. Now Taylor comes in near the end of my shift so we can take our drinks and have dinner at my house.

When you work in customer service, customers enter and exit your life like a revolving door. But the regulars, those special people who draw connections from daily but brief interactions, stick with you for life. I wouldn’t be who I am today if it weren’t for these people, and I would never have met them if it weren’t for my job as a barista. I haven’t just been making drinks these past two years. I’ve been making friends(( The conclusion does a good job tying all these different stories back together. )) .

AO Notes on The Regulars

No one appreciates a good barista story more than a tired admissions officer on their 30th application of the day! I like the personality that comes through in this essay especially. But this is one of those cases where it’s almost too much about other people.

  • Creative take: Not every college essay needs a creative flair. In fact, sometimes going for “unique” structures can detract from an essay. But I like how the writer uses this format to structure the essay.
  • Organization: This essay isn’t one a reader is bound to get lost in. The introduction sets up the essay well, it’s easy to see the connections between the points the writer is conveying, and the conclusion brings the focus back to the writer.
  • More focus on self: While we do learn about the writer in this essay, we also learn a lot about Chelsea, Mr. Williams, Darla, and Taylor. The writer could have pared down the descriptions of other people—or cut one of the examples altogether—to save more room for personal reflection.

“Bad” Personal Statement Examples

These “bad” essays aren’t necessarily bad. They just aren’t very effective personal statements. Specifically, these two essays make some of the biggest college essay mistakes.

Making mistakes, especially when you’ve never written a personal statement before, is to be expected. We’ve included these examples so you can see what those mistakes look like in real-time. Learning from ineffective examples can be just as helpful as learning from the exceptional ones, so grab your pencil and start taking notes.

Our admissions officers have highlighted what’s working and what’s not. They offer helpful commentary and advice for revisions that you can use to assess your own personal statement.

Personal Statement Example #15: The Worst Year

My sophomore year of high school presented me with so many challenges(( This hook definitely gets straight to the point, but it doesn’t draw me in as a reader.)) . I struggled with a lot that year and barely managed to get by. It was the greatest challenge I ever faced.

The year started out like any other but soon went into chaos. My brother suddenly started struggling with drugs and alcohol. Before that, we didn’t know how bad he was hurting. But one night he finally came to us for help because apparently he had been using substances to cope with his emotions. He was scared because he felt like he had reached a breaking point and needed support. My parents didn’t want to help because they thought that he didn’t have a problem but I know my brother and I knew that he didn’t seem like himself. It was so sad to watch him go through that. I tried my best to help him but I was only a kid. I couldn’t really do anything besides tell him I loved him. Eventually my parents decided to get him some help, so he went away for a while and I wrote him letters every week and visited him as much as I could. The treatment he got helped thankfully. He’s doing better now and I am grateful that he is my brother.

But then Covid hit and I couldn’t even leave my house. We thought it would just be a two week vacation to school but it turned into two whole years of my life gone just like that. At the beginning I was stuck in my bedroom while my parents were working their jobs from the living room. Everyone was constantly getting annoyed with each other and driving each other wild. I would be doing a class Zoom in my room and I could hear my parents in a meeting in the living room. I had a hard time not being able to see my friends. I couldn't focus and my grades dropped. Even my teachers didn’t really seem to care. I was sick of staring at black Zoom screens all the time that I even stopped logging on. All of that combined led to me becoming very depressed and anxious. My grades dropped even more because I just couldn’t pay attention or focus enough to do my homework. I ended up getting grades way lower than I ever thought I would that year and I’m so frustrated about it because it felt like I was trying my best but it just wasn’t enough(( Here we see the writer opening up a bit and reflecting on what it was like to go through that experience.)) .

Even once we finally got back in school things didn’t get much better. The pandemic was just too much for my family so my parents ended up getting divorced at the beginning of my junior year. After all we had been through together seeing them separate made me devastated. My dad got an apartment and I had to go back and forth between their houses and pack up all my stuff every time. It was like moving my entire life every weekend. My brother was out of the house by this point so it was just me all by myself. My school was far from my dad’s new place so I’d have a long commute on the weeks I was with him. He was stressed at work and about the divorce and I just ended up feeling so lonely and spending most of my time in my room. My grades got better once online school stopped(( This moment of hope does a lot for moving the essay forward.)) but I had a hard time keeping close relationships with my friends because they didn’t like that I was living far away now and that we couldn’t really hang out anymore.

I couldn’t believe that two years would change so much. Getting through everything really challenged me. But I’m glad to be moving forward with my life.

AO Notes on The Worst Year

This student definitely had a challenging year. It’s clear that they’ve overcome a lot, and I appreciate their willingness to share their struggles. I like that the very last sentence

What this essay does well:

  • Vulnerability: Writing about challenges is never easy, especially when you’re writing to people you don’t know. This writer is bold and unafraid in doing so.

What could be improved on:

  • Not enough positivity: Here’s the thing. You definitely don’t need to be able to spin all of your challenging experiences into positive ones. But the topics you choose to write your college essay about should ultimately conclude on a positive note. You want your college essay to show you in a positive light, so you should choose a topic that lets you find a light, positive, or hopeful resolution.

Personal Statement Example #16: The Strikeout that Changed My Life

The stadium lights shone brightly in my eyes. I stepped up to the plate and drew back my bat. I wiggled my fingers, waiting. The pitcher wound up his arm and threw the ball towards me. My eyes worked overtime to track the ball. I watched as it flew directly towards the center of the plate and made a last-minute curve(( I like this vivid description.)) . It went straight into the catcher’s mitt. “Strike three!” the umpire yelled. That was the time I struck out at the quarter-finals. My team was so close to making it to the championship that we could taste it. It was the bottom of the sixth, and I gave up a valuable chance to score game-winning runs. We ended up losing. I learned a valuable lesson that fateful day. I never wanted to let my team down like that again(( And the writer jumps quickly into the main theme of the essay. Still, the message here could be more specific.)) .

We had advanced through our bracket without much trouble. The other teams were no match for our work ethic and teamwork. We were in perfect sync. As the first baseman, I was ready for any throw that came my way. We were also hitting well. I scored three home runs throughout the course of the tournament. We were a high-functioning machine. But for a machine to work, each cog has to function correctly. When I stepped up to the plate in the sixth inning, I was a broken cog.

After our quarter–final loss, I grieved with my teammates. Then I went off on my own to think. How had I let my team down so badly? How did I not even try to swing at that pitch? It was all my fault. I had to figure out what I had done wrong so I would never make the mistake again. I realized that I had been thinking selfishly. I was concerned about my own performance, my own at-bat averages(( This is a good reflection.)) . I was scared of failing because I didn’t want to be embarrassed. And worrying about all of those things caused me to lose focus and miss my chance to make a difference. Instead, I should have been thinking about how my at-bat would contribute to my team’s overall goal of winning the game.

I returned to where my teammates were congregating, and several of them patted me on the back. The next day, we went over how the game went as a team and talked about how we could improve at our tournament the following weekend. I admitted that I felt like I let the team down. My teammates said that they understood and reassured me that mistakes happen. It wasn’t my failed at-bat alone that lost us the game. Like winning, losing is a team effort. It was a culmination of lots of little issues. At the end of the day, the other team just out-performed us. But we could try hard, practice a lot, and return triumphant next weekend.

Letting my team down was a crushing blow to my self-esteem. I never want to feel like that again, but I know that the experience caused me to grow. Through all of this, I learned that I have to trust myself and my team(( Here we get to the lesson learned.)) . Focusing on myself alone can only get me so far. But focusing on my team can get me to where I want to go. I’m actually thankful that I struck out in that sixth inning because it caused me to learn an important life lesson.

AO Notes on The Strikeout that Changed My Life

This essay on its own definitely isn’t “bad.” As far as essays go, it’s clear, well-written, and organized nicely. But as a college essay, it could be doing more work on the writer’s behalf. See, as an admissions officer, I don’t actually learn that much about the writer from this essay alone. I see that they like baseball, are a good teammate, and can overcome failure. Those are wonderful traits, but they don’t exactly help set this student apart on the admissions committee floor. Instead, the student could make this essay more vulnerable and personal.

  • Writing: The writer uses some great creative writing skills to really set the scene for the readers. In that first paragraph, I really feel like I’m there watching the game.
  • Reflection: Even though the topic could be more significant, the writer does a great job reflecting on the meaning they drew from the experience.
  • Significance: It’s very clear that this topic holds a lot of meaning to the writer. But as a college essay topic, it lacks vulnerability and stakes.

Key Takeaways

Writing a personal statement is a difficult ask, especially when you’ve never even read one before. But now, with these fifteen examples in your back pocket, you’re ready to write your own.

If you’re not sure what steps to take next, hop on over to our guide to writing personal statements for advice. You can also find more extensive guidance on the Essay Academy , a comprehensive college essay writing video course and community.

Happy writing! 🥳

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By Nik Taylor (Editor, The Uni Guide) | 16 November 2023 | 3 min read

The ten biggest mistakes when writing your personal statement

Dodge these common blunders and you'll be well on your way to creating a great uni application

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Writing your personal statement is a challenge that many students struggle with.  Here are 10 common personal statement mistakes that students make, as well as some tips for making sure you're on the right track.  Visit the personal statement forum and the university applications forum on The Student Room to see what other students are saying about the process. 

The university application personal statement is changing in 2025
University admissions service Ucas has announced that a new style of personal statement will be launched in 2025. This will affect anyone making a university application from autumn 2025 onwards.

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1. Telling a story

Many personal statements can take on the appearance of the applicant's life story. While some background information won't hurt, the best statements will only include experiences directly related to their chosen course. Generally, you should focus on recent study from the last few years. Anything older than that should only be included if it's relevant or provides important context.

  • Read more: how to write an excellent personal statement in ten steps

2. Repeating information already contained in your application

It can be hard to fit everything you want to say into just 4,000 characters. So don't waste space on things that are already included elsewhere in your application, such as your A-level subjects or previous grades. Remember that the admissions tutor can see your whole application, so there's no need to repeat yourself. 

  • Read more: how to write your university application

3. Spending too long discussing personal issues

Many applicants mention personal issues in their statement, like health and bereavement. This is relevant as it affects studying, but it might be better covered in your reference instead. However, if you want to include this in your personal statement, it's worth keeping it short. One or two sentences is enough.

4. Making simple grammatical errors

Students are often so focused on the experiences they're writing about that they forget to check their grammar. Have a go at reading your statement aloud to make sure it flows well. For bonus points, get a friend or parent to go over it as well.

  • Read more: teacher secrets for writing a great personal statement

5. Failing to demonstrate capability of university-level study

Your personal statement is great opportunity to demonstrate that you can study in a university style. For example, you could discuss a topic you learned about and then explain how you did further independent study (like reading a book chapter, an article or completing an online course) to expand your knowledge.

  • Read more: Ucas deadlines and key application dates

6. Using clichés 

Avoid overused phrases like 'my passion for history began...' or 'I have been interested in geography since a young age'. Admissions tutors read a ton of personal statements and you want to stand out. So get creative with your sentences, but make sure not to go off-topic. 

  • Read more: personal statement FAQs

7. Not going into enough detail about experiences

It can be tempting to fill your personal statement with loads of different experiences to show how well-rounded and dedicated you are. But the character limit will stop you from going into any detail. Instead, aim to give two or three in-depth experiences with examples and links to the course.

  • Read more: how to write your personal statement when you have nothing interesting to say

8. Telling the admissions tutor things they already know

Admissions tutors are often experts in their field. While it's tempting to include facts, you aren't there to tell them about the subject. It's much better to talk about yourself and why you'd be a great candidate.

  • Read more: universities reveal all about personal statements

9. Losing sight of what the personal statement is actually for

Essentially, your personal statement should explain why you want to study the course at university and also demonstrate your ability to complete the degree to a high standard. Make sure everything you write connects with these areas.

  • Read more: universities explain how to end your personal statement with a bang

10. Forgetting that the personal statement should be personal

Advice can be conflicting - whether it's from online sources, teachers or tutors. You might be told something that you don't think suits your personality or your statement, and it's fine to disagree with it. Everyone's got different opinions, but the main thing is that you're happy with your personal statement.  

You may want to look at these...

How to write an excellent personal statement in 10 steps.

Help and advice on putting your application together

6 steps you need to take to apply to university

Find out more about choosing a university and course, writing your application and personal statement

Teacher secrets for writing a great personal statement

Writing a personal statement is one of the most important things you will do when applying to university. Here is some useful advice and insider knowledge from Mrs Kinetta, who has more than 25 years of experience as a sixth form tutor.

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Bad College Essays: 10 Mistakes You Must Avoid

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College Essays

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Just as there are noteworthy examples of excellent college essays that admissions offices like to publish, so are there cringe-worthy examples of terrible college essays that end up being described by anonymous admissions officers on Reddit discussion boards.

While I won't guarantee that your essay will end up in the first category, I will say that you follow my advice in this article, your essay most assuredly won't end up in the second. How do you avoid writing a bad admissions essay? Read on to find out what makes an essay bad and to learn which college essay topics to avoid. I'll also explain how to recognize bad college essays—and what to do to if you end up creating one by accident.

Worried about college applications?   Our world-class admissions counselors can help. We've guided thousands of students to get into their top choice schools with our data-driven, proprietary admissions strategies.

What Makes Bad College Essays Bad

What exactly happens to turn a college essay terrible? Just as great personal statements combine an unexpected topic with superb execution, flawed personal statements compound problematic subject matter with poor execution.

Problems With the Topic

The primary way to screw up a college essay is to flub what the essay is about or how you've decided to discuss a particular experience. Badly chosen essay content can easily create an essay that is off-putting in one of a number of ways I'll discuss in the next section.

The essay is the place to let the admissions office of your target college get to know your personality, character, and the talents and skills that aren't on your transcript. So if you start with a terrible topic, not only will you end up with a bad essay, but you risk ruining the good impression that the rest of your application makes.

Some bad topics show admissions officers that you don't have a good sense of judgment or maturity , which is a problem since they are building a class of college students who have to be able to handle independent life on campus.

Other bad topics suggest that you are a boring person , or someone who doesn't process your experience in a colorful or lively way, which is a problem since colleges want to create a dynamic and engaged cohort of students.

Still other bad topics indicate that you're unaware of or disconnected from the outside world and focused only on yourself , which is a problem since part of the point of college is to engage with new people and new ideas, and admissions officers are looking for people who can do that.

Problems With the Execution

Sometimes, even if the experiences you discuss could be the foundation of a great personal statement, the way you've structured and put together your essay sends up warning flags. This is because the admissions essay is also a place to show the admissions team the maturity and clarity of your writing style.

One way to get this part wrong is to exhibit very faulty writing mechanics , like unclear syntax or incorrectly used punctuation. This is a problem since college-ready writing is one of the things that's expected from a high school graduate.

Another way to mess this up is to ignore prompt instructions either for creative or careless reasons. This can show admissions officers that you're either someone who simply blows off directions and instructions or someone who can't understand how to follow them . Neither is a good thing, since they are looking for people who are open to receiving new information from professors and not just deciding they know everything already.

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College Essay Topics To Avoid

Want to know why you're often advised to write about something mundane and everyday for your college essay? That's because the more out-there your topic, the more likely it is to stumble into one of these trouble categories.

Too Personal

The problem with the overly personal essay topic is that revealing something very private can show that you don't really understand boundaries . And knowing where appropriate boundaries are will be key for living on your own with a bunch of people not related to you.

Unfortunately, stumbling into the TMI zone of essay topics is more common than you think. One quick test for checking your privacy-breaking level: if it's not something you'd tell a friendly stranger sitting next to you on the plane, maybe don't tell it to the admissions office.

  • Describing losing your virginity, or anything about your sex life really. This doesn't mean you can't write about your sexual orientation—just leave out the actual physical act.
  • Writing in too much detail about your illness, disability, any other bodily functions. Detailed meaningful discussion of what this physical condition has meant to you and your life is a great thing to write about. But stay away from body horror and graphic descriptions that are simply there for gratuitous shock value.
  • Waxing poetic about your love for your significant other. Your relationship is adorable to the people currently involved in it, but those who don't know you aren't invested in this aspect of your life.
  • Confessing to odd and unusual desires of the sexual or illegal variety. Your obsession with cultivating cacti is wonderful topic, while your obsession with researching explosives is a terrible one.

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Too Revealing of Bad Judgment

Generally speaking, leave past illegal or immoral actions out of your essay . It's simply a bad idea to give admissions officers ammunition to dislike you.

Some exceptions might be if you did something in a very, very different mindset from the one you're in now (in the midst of escaping from danger, under severe coercion, or when you were very young, for example). Or if your essay is about explaining how you've turned over a new leaf and you have the transcript to back you up.

  • Writing about committing crime as something fun or exciting. Unless it's on your permanent record, and you'd like a chance to explain how you've learned your lesson and changed, don't put this in your essay.
  • Describing drug use or the experience of being drunk or high. Even if you're in a state where some recreational drugs are legal, you're a high school student. Your only exposure to mind-altering substances should be caffeine.
  • Making up fictional stories about yourself as though they are true. You're unlikely to be a good enough fantasist to pull this off, and there's no reason to roll the dice on being discovered to be a liar.
  • Detailing your personality flaws. Unless you have a great story of coping with one of these, leave deal-breakers like pathological narcissism out of your personal statement.

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Too Overconfident

While it's great to have faith in your abilities, no one likes a relentless show-off. No matter how magnificent your accomplishments, if you decide to focus your essay on them, it's better to describe a setback or a moment of doubt rather that simply praising yourself to the skies.

  • Bragging and making yourself the flawless hero of your essay. This goes double if you're writing about not particularly exciting achievements like scoring the winning goal or getting the lead in the play.
  • Having no awareness of the actual scope of your accomplishments. It's lovely that you take time to help others, but volunteer-tutoring a couple of hours a week doesn't make you a saintly figure.

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Too Clichéd or Boring

Remember your reader. In this case, you're trying to make yourself memorable to an admissions officer who has been reading thousands of other essays . If your essay makes the mistake of being boring or trite, it just won't register in that person's mind as anything worth paying attention to.

  • Transcribing your resume into sentence form or writing about the main activity on your transcript. The application already includes your resume, or a detailed list of your various activities. Unless the prompt specifically asks you to write about your main activity, the essay needs to be about a facet of your interests and personality that doesn't come through the other parts of the application.
  • Writing about sports. Every athlete tries to write this essay. Unless you have a completely off-the-wall story or unusual achievement, leave this overdone topic be.
  • Being moved by your community service trip to a third-world country. Were you were impressed at how happy the people seemed despite being poor? Did you learn a valuable lesson about how privileged you are? Unfortunately, so has every other teenager who traveled on one of these trips. Writing about this tends to simultaneously make you sound unempathetic, clueless about the world, way over-privileged, and condescending. Unless you have a highly specific, totally unusual story to tell, don't do it.
  • Reacting with sadness to a sad, but very common experience. Unfortunately, many of the hard, formative events in your life are fairly universal. So, if you're going to write about death or divorce, make sure to focus on how you dealt with this event, so the essay is something only you could possibly have written. Only detailed, idiosyncratic description can save this topic.
  • Going meta. Don't write about the fact that you're writing the essay as we speak, and now the reader is reading it, and look, the essay is right here in the reader's hand. It's a technique that seems clever, but has already been done many times in many different ways.
  • Offering your ideas on how to fix the world. This is especially true if your solution is an easy fix, if only everyone would just listen to you. Trust me, there's just no way you are being realistically appreciative of the level of complexity inherent in the problem you're describing.
  • Starting with a famous quotation. There usually is no need to shore up your own words by bringing in someone else's. Of course, if you are writing about a particular phrase that you've adopted as a life motto, feel free to include it. But even then, having it be the first line in your essay feels like you're handing the keys over to that author and asking them to drive.
  • Using an everyday object as a metaphor for your life/personality. "Shoes. They are like this, and like that, and people love them for all of these reasons. And guess what? They are just like me."

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Too Off-Topic

Unlike the essays you've been writing in school where the idea is to analyze something outside of yourself, the main subject of your college essay should be you, your background, your makeup, and your future . Writing about someone or something else might well make a great essay, but not for this context.

  • Paying tribute to someone very important to you. Everyone would love to meet your grandma, but this isn't the time to focus on her amazing coming of age story. If you do want to talk about a person who is important to your life, dwell on the ways you've been impacted by them, and how you will incorporate this impact into your future.
  • Documenting how well other people do things, say things, are active, while you remain passive and inactive in the essay. Being in the orbit of someone else's important lab work, or complex stage production, or meaningful political activism is a fantastic learning moment. But if you decide to write about, your essay should be about your learning and how you've been influenced, not about the other person's achievements.
  • Concentrating on a work of art that deeply moved you. Watch out for the pitfall of writing an analytical essay about that work, and not at all about your reaction to it or how you've been affected since. Check out our explanation of how to answer Topic D of the ApplyTexas application to get some advice on writing about someone else's work while making sure your essay still points back at you.

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(Image: Pieter Christoffel Wonder [Public domain] , via Wikimedia Commons)

Want to write the perfect college application essay?   We can help.   Your dedicated PrepScholar Admissions counselor will help you craft your perfect college essay, from the ground up. We learn your background and interests, brainstorm essay topics, and walk you through the essay drafting process, step-by-step. At the end, you'll have a unique essay to proudly submit to colleges.   Don't leave your college application to chance. Find out more about PrepScholar Admissions now:

Too Offensive

With this potential mistake, you run the risk of showing a lack of self-awareness or the ability to be open to new ideas . Remember, no reader wants to be lectured at. If that's what your essay does, you are demonstrating an inability to communicate successfully with others.

Also, remember that no college is eager to admit someone who is too close-minded to benefit from being taught by others. A long, one-sided essay about a hot-button issue will suggest that you are exactly that.

  • Ranting at length about political, religious, or other contentious topics. You simply don't know where the admissions officer who reads your essay stands on any of these issues. It's better to avoid upsetting or angering that person.
  • Writing a one-sided diatribe about guns, abortion, the death penalty, immigration, or anything else in the news. Even if you can marshal facts in your argument, this essay is simply the wrong place to take a narrow, unempathetic side in an ongoing debate.
  • Mentioning anything negative about the school you're applying to. Again, your reader is someone who works there and presumably is proud of the place. This is not the time to question the admissions officer's opinions or life choices.

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College Essay Execution Problems To Avoid

Bad college essays aren't only caused by bad topics. Sometimes, even if you're writing about an interesting, relevant topic, you can still seem immature or unready for college life because of the way you present that topic—the way you actually write your personal statement. Check to make sure you haven't made any of the common mistakes on this list.

Tone-Deafness

Admissions officers are looking for resourcefulness, the ability to be resilient, and an active and optimistic approach to life —these are all qualities that create a thriving college student. Essays that don't show these qualities are usually suffering from tone-deafness.

  • Being whiny or complaining about problems in your life. Is the essay about everyone doing things to/against you? About things happening to you, rather than you doing anything about them? That perspective is a definite turn-off.
  • Trying and failing to use humor. You may be very funny in real life, but it's hard to be successfully funny in this context, especially when writing for a reader who doesn't know you. If you do want to use humor, I'd recommend the simplest and most straightforward version: being self-deprecating and low-key.
  • Talking down to the reader, or alternately being self-aggrandizing. No one enjoys being condescended to. In this case, much of the function of your essay is to charm and make yourself likable, which is unlikely to happen if you adopt this tone.
  • Being pessimistic, cynical, and generally depressive. You are applying to college because you are looking forward to a future of learning, achievement, and self-actualization. This is not the time to bust out your existential ennui and your jaded, been-there-done-that attitude toward life.

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(Image: Eduard Munch [Public Domain] , via Wikimedia Commons)

Lack of Personality

One good question to ask yourself is: could anyone else have written this essay ? If the answer is yes, then you aren't doing a good job of representing your unique perspective on the world. It's very important to demonstrate your ability to be a detailed observer of the world, since that will be one of your main jobs as a college student.

  • Avoiding any emotions, and appearing robot-like and cold in the essay. Unlike essays that you've been writing for class, this essay is meant to be a showcase of your authorial voice and personality. It may seem strange to shift gears after learning how to take yourself out of your writing, but this is the place where you have to put as much as yourself in as possible.
  • Skipping over description and specific details in favor of writing only in vague generalities. Does your narrative feel like a newspaper horoscope, which could apply to every other person who was there that day? Then you're doing it wrong and need to refocus on your reaction, feelings, understanding, and transformation.

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Off-Kilter Style

There's some room for creativity here, yes, but a college essay isn't a free-for-all postmodern art class . True, there are prompts that specifically call for your most out-of-left-field submission, or allow you to submit a portfolio or some other work sample instead of a traditional essay. But on a standard application, it's better to stick to traditional prose, split into paragraphs, further split into sentences.

  • Submitting anything other than just the materials asked for on your application. Don't send food to the admissions office, don't write your essay on clothing or shoes, don't create a YouTube channel about your undying commitment to the school. I know there are a lot of urban legends about "that one time this crazy thing worked," but they are either not true or about something that will not work a second time.
  • Writing your essay in verse, in the form of a play, in bullet points, as an acrostic, or any other non-prose form. Unless you really have a way with poetry or playwriting, and you are very confident that you can meet the demands of the prompt and explain yourself well in this form, don't discard prose simply for the sake of being different.
  • Using as many "fancy" words as possible and getting very far away from sounding like yourself. Admissions officers are unanimous in wanting to hear your not fully formed teenage voice in your essay. This means that you should write at the top of your vocabulary range and syntax complexity, but don't trade every word up for a thesaurus synonym. Your essay will suffer for it.

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Failure to Proofread

Most people have a hard time checking over their own work. This is why you have to make sure that someone else proofreads your writing . This is the one place where you can, should—and really must—get someone who knows all about grammar, punctuation and has a good eye for detail to take a red pencil to your final draft.

Otherwise, you look like you either don't know the basic rules or writing (in which case, are you really ready for college work?) or don't care enough to present yourself well (in which case, why would the admissions people care about admitting you?).

  • Typos, grammatical mistakes, punctuation flubs, weird font/paragraph spacing issues. It's true that these are often unintentional mistakes. But caring about getting it right is a way to demonstrate your work ethic and dedication to the task at hand.
  • Going over the word limit. Part of showing your brilliance is being able to work within arbitrary rules and limitations. Going over the word count points to a lack of self-control, which is not a very attractive feature in a college applicant.
  • Repeating the same word(s) or sentence structure over and over again. This makes your prose monotonous and hard to read.

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Bad College Essay Examples—And How to Fix Them

The beauty of writing is that you get to rewrite. So if you think of your essay as a draft waiting to be revised into a better version rather than as a precious jewel that can't bear being touched, you'll be in far better shape to correct the issues that always crop up!

Now let's take a look at some actual college essay drafts to see where the writer is going wrong and how the issue could be fixed.

Essay #1: The "I Am Writing This Essay as We Speak" Meta-Narrative

Was your childhood home destroyed by a landspout tornado? Yeah, neither was mine. I know that intro might have given the impression that this college essay will be about withstanding disasters, but the truth is that it isn't about that at all.

In my junior year, I always had in mind an image of myself finishing the college essay months before the deadline. But as the weeks dragged on and the deadline drew near, it soon became clear that at the rate things are going I would probably have to make new plans for my October, November and December.

Falling into my personal wormhole, I sat down with my mom to talk about colleges. "Maybe you should write about Star Trek ," she suggested, "you know how you've always been obsessed with Captain Picard, calling him your dream mentor. Unique hobbies make good topics, right? You'll sound creative!" I played with the thought in my mind, tapping my imaginary communicator pin and whispering "Computer. Tea. Earl Grey. Hot. And then an Essay." Nothing happened. Instead, I sat quietly in my room wrote the old-fashioned way. Days later I emerged from my room disheveled, but to my dismay, this college essay made me sound like just a guy who can't get over the fact that he'll never take the Starfleet Academy entrance exam. So, I tossed my essay away without even getting to disintegrate it with a phaser set on stun.

I fell into a state of panic. My college essay. My image of myself in senior year. Almost out of nowhere, Robert Jameson Smith offered his words of advice. Perfect! He suggested students begin their college essay by listing their achievements and letting their essay materialize from there. My heart lifted, I took his advice and listed three of my greatest achievements - mastering my backgammon strategy, being a part of TREE in my sophomore year, and performing "I Am the Very Model of a Modern Major-General" from The Pirates of Penzance in public. And sure enough, I felt inspiration hit me and began to type away furiously into the keyboard about my experience in TREE, or Trees Require Engaged Environmentalists. I reflected on the current state of deforestation, and described the dichotomy of it being both understandable why farmers cut down forests for farmland, and how dangerous this is to our planet. Finally, I added my personal epiphany to the end of my college essay as the cherry on the vanilla sundae, as the overused saying goes.

After 3 weeks of figuring myself out, I have converted myself into a piece of writing. As far as achievements go, this was definitely an amazing one. The ability to transform a human being into 603 words surely deserves a gold medal. Yet in this essay, I was still being nagged by a voice that couldn't be ignored. Eventually, I submitted to that yelling inner voice and decided that this was not the right essay either.

In the middle of a hike through Philadelphia's Fairmount Park, I realized that the college essay was nothing more than an embodiment of my character. The two essays I have written were not right because they have failed to become more than just words on recycled paper. The subject failed to come alive. Certainly my keen interest in Star Trek and my enthusiasm for TREE are a great part of who I am, but there were other qualities essential in my character that did not come across in the essays.

With this realization, I turned around as quickly as I could without crashing into a tree.

What Essay #1 Does Well

Here are all things that are working on all cylinders for this personal statement as is.

Killer First Sentence

Was your childhood home destroyed by a landspout tornado? Yeah, neither was mine.

  • A strange fact. There are different kinds of tornadoes? What is a "landspout tornado" anyway?
  • A late-night-deep-thoughts hypothetical. What would it be like to be a kid whose house was destroyed in this unusual way?
  • Direct engagement with the reader. Instead of asking "what would it be like to have a tornado destroy a house" it asks "was your house ever destroyed."

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Gentle, Self-Deprecating Humor That Lands Well

I played with the thought in my mind, tapping my imaginary communicator pin and whispering "Computer. Tea. Earl Grey. Hot. And then an Essay." Nothing happened. Instead, I sat quietly in my room wrote the old-fashioned way. Days later I emerged from my room disheveled, but to my dismay, this college essay made me sound like just a guy who can't get over the fact that he'll never take the Starfleet Academy entrance exam. So, I tossed my essay away without even getting to disintegrate it with a phaser set on stun.

The author has his cake and eats it too here: both making fun of himself for being super into the Star Trek mythos, but also showing himself being committed enough to try whispering a command to the Enterprise computer alone in his room. You know, just in case.

A Solid Point That Is Made Paragraph by Paragraph

The meat of the essay is that the two versions of himself that the author thought about portraying each fails in some way to describe the real him. Neither an essay focusing on his off-beat interests, nor an essay devoted to his serious activism could capture everything about a well-rounded person in 600 words.

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(Image: fir0002 via Wikimedia Commons .)

Where Essay #1 Needs Revision

Rewriting these flawed parts will make the essay shine.

Spending Way Too Long on the Metanarrative

I know that intro might have given the impression that this college essay will be about withstanding disasters, but the truth is that it isn't about that at all.

After 3 weeks of figuring myself out, I have converted myself into a piece of writing. As far as achievements go, this was definitely an amazing one. The ability to transform a human being into 603 words surely deserves a gold medal.

Look at how long and draggy these paragraphs are, especially after that zippy opening. Is it at all interesting to read about how someone else found the process of writing hard? Not really, because this is a very common experience.

In the rewrite, I'd advise condensing all of this to maybe a sentence to get to the meat of the actual essay .

Letting Other People Do All the Doing

I sat down with my mom to talk about colleges. "Maybe you should write about Star Trek ," she suggested, "you know how you've always been obsessed with Captain Picard, calling him your dream mentor. Unique hobbies make good topics, right? You'll sound creative!"

Almost out of nowhere, Robert Jameson Smith offered his words of advice. Perfect! He suggested students begin their college essay by listing their achievements and letting their essay materialize from there.

Twice in the essay, the author lets someone else tell him what to do. Not only that, but it sounds like both of the "incomplete" essays were dictated by the thoughts of other people and had little to do with his own ideas, experiences, or initiative.

In the rewrite, it would be better to recast both the Star Trek and the TREE versions of the essay as the author's own thoughts rather than someone else's suggestions . This way, the point of the essay—taking apart the idea that a college essay could summarize life experience—is earned by the author's two failed attempts to write that other kind of essay.

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Leaving the Insight and Meaning Out of His Experiences

Both the Star Trek fandom and the TREE activism were obviously important life experiences for this author—important enough to be potential college essay topic candidates. But there is no description of what the author did with either one, nor any explanation of why these were so meaningful to his life.

It's fine to say that none of your achievements individually define you, but in order for that to work, you have to really sell the achievements themselves.

In the rewrite, it would be good to explore what he learned about himself and the world by pursuing these interests . How did they change him or seen him into the person he is today?

Not Adding New Shades and Facets of Himself Into the Mix

So, I tossed my essay away without even getting to disintegrate it with a phaser set on stun.

Yet in this essay, I was still being nagged by a voice that couldn't be ignored. Eventually, I submitted to that yelling inner voice and decided that this was not the right essay either.

In both of these passages, there is the perfect opportunity to point out what exactly these failed versions of the essay didn't capture about the author . In the next essay draft, I would suggest subtly making a point about his other qualities.

For example, after the Star Trek paragraph, he could talk about other culture he likes to consume, especially if he can discuss art forms he is interested in that would not be expected from someone who loves Star Trek .

Or, after the TREE paragraph, the author could explain why this second essay was no better at capturing him than the first. What was missing? Why is the self in the essay shouting—is it because this version paints him as an overly aggressive activist?

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Essay #2: The "I Once Saw Poor People" Service Trip Essay

Unlike other teenagers, I'm not concerned about money, or partying, or what others think of me. Unlike other eighteen year-olds, I think about my future, and haven't become totally materialistic and acquisitive. My whole outlook on life changed after I realized that my life was just being handed to me on a silver spoon, and yet there were those in the world who didn't have enough food to eat or place to live. I realized that the one thing that this world needed more than anything was compassion; compassion for those less fortunate than us.

During the summer of 2006, I went on a community service trip to rural Peru to help build an elementary school for kids there. I expected harsh conditions, but what I encountered was far worse. It was one thing to watch commercials asking for donations to help the unfortunate people in less developed countries, yet it was a whole different story to actually live it. Even after all this time, I can still hear babies crying from hunger; I can still see the filthy rags that they wore; I can still smell the stench of misery and hopelessness. But my most vivid memory was the moment I first got to the farming town. The conditions of it hit me by surprise; it looked much worse in real life than compared to the what our group leader had told us. Poverty to me and everyone else I knew was a foreign concept that people hear about on the news or see in documentaries. But this abject poverty was their life, their reality. And for the brief ten days I was there, it would be mine too. As all of this realization came at once, I felt overwhelmed by the weight of what was to come. Would I be able to live in the same conditions as these people? Would I catch a disease that no longer existed in the first world, or maybe die from drinking contaminated water? As these questions rolled around my already dazed mind, I heard a soft voice asking me in Spanish, "Are you okay? Is there anything I can do to make you feel better?" I looked down to see a small boy, around nine years of age, who looked starved, and cold, wearing tattered clothing, comforting me. These people who have so little were able to forget their own needs, and put those much more fortunate ahead of themselves. It was at that moment that I saw how selfish I had been. How many people suffered like this in the world, while I went about life concerned about nothing at all?

Thinking back on the trip, maybe I made a difference, maybe not. But I gained something much more important. I gained the desire to make the world a better place for others. It was in a small, poverty-stricken village in Peru that I finally realized that there was more to life than just being alive.

What Essay #2 Does Well

Let's first point out what this draft has going for it.

Clear Chronology

This is an essay that tries to explain a shift in perspective. There are different ways to structure this overarching idea, but a chronological approach that starts with an earlier opinion, describes a mind changing event, and ends with the transformed point of view is an easy and clear way to lay this potentially complex subject out.

body_ruler.jpg

(Image: User:Lite via Wikimedia Commons)

Where Essay #2 Needs Revision

Now let's see what needs to be changed in order for this essay to pass muster.

Condescending, Obnoxious Tone

Unlike other teenagers, I'm not concerned about money, or partying, or what others think of me. Unlike other eighteen year-olds, I think about my future, and haven't become totally materialistic and acquisitive.

This is a very broad generalization, which doesn't tend to be the best way to formulate an argument—or to start an essay. It just makes this author sound dismissive of a huge swath of the population.

In the rewrite, this author would be way better off just concentrate on what she want to say about herself, not pass judgment on "other teenagers," most of whom she doesn't know and will never meet.

I realized that the one thing that this world needed more than anything was compassion; compassion for those less fortunate than us.

Coming from someone who hasn't earned her place in the world through anything but the luck of being born, the word "compassion" sounds really condescending. Calling others "less fortunate" when you're a senior in high school has a dehumanizing quality to it.

These people who have so little were able to forget their own needs, and put those much more fortunate in front of themselves.

Again, this comes across as very patronizing. Not only that, but to this little boy the author was clearly not looking all that "fortunate"—instead, she looked pathetic enough to need comforting.

In the next draft, a better hook could be making the essay about the many different kinds of shifting perspectives the author encountered on that trip . A more meaningful essay would compare and contrast the points of view of the TV commercials, to what the group leader said, to the author's own expectations, and finally to this child's point of view.

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Vague, Unobservant Description

During the summer of 2006, I went on a community service trip to rural Peru to help build an elementary school for kids there. I expected harsh conditions, but what I encountered was far worse. It was one thing to watch commercials asking for donations to help the unfortunate people in less developed countries, yet it was a whole different story to actually live it. Even after all this time, I can still hear babies crying from hunger; I can still see the filthy rags that they wore; I can still smell the stench of misery and hopelessness.

Phrases like "cries of the small children from not having enough to eat" and "dirt stained rags" seem like descriptions, but they're really closer to incurious and completely hackneyed generalizations. Why were the kids were crying? How many kids? All the kids? One specific really loud kid?

The same goes for "filthy rags," which is both an incredibly insensitive way to talk about the clothing of these villagers, and again shows a total lack of interest in their life. Why were their clothes dirty? Were they workers or farmers so their clothes showing marks of labor? Did they have Sunday clothes? Traditional clothes they would put on for special occasions? Did they make their own clothes? That would be a good reason to keep wearing clothing even if it had "stains" on it.

The rewrite should either make this section more specific and less reliant on cliches, or should discard it altogether .

The conditions of it hit me by surprise; it looked much worse in real life than compared to the what our group leader had told us. Poverty to me and everyone else I knew was a foreign concept that people hear about on the news or see in documentaries. But this abject poverty was their life, their reality.

If this is the "most vivid memory," then I would expect to read all the details that have been seared into the author's brain. What did their leader tell them? What was different in real life? What was the light like? What did the houses/roads/grass/fields/trees/animals/cars look like? What time of day was it? Did they get there by bus, train, or plane? Was there an airport/train station/bus terminal? A city center? Shops? A marketplace?

There are any number of details to include here when doing another drafting pass.

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Lack of Insight or Maturity

But this abject poverty was their life, their reality. And for the brief ten days I was there, it would be mine too. As all of this realization came at once, I felt overwhelmed by the weight of what was to come. Would I be able to live in the same conditions as these people? Would I catch a disease that no longer existed in the first world, or maybe die from drinking contaminated water?

Without a framing device explaining that this initial panic was an overreaction, this section just makes the author sound whiny, entitled, melodramatic, and immature . After all, this isn't a a solo wilderness trek—the author is there with a paid guided program. Just how much mortality is typically associated with these very standard college-application-boosting service trips?

In a rewrite, I would suggest including more perspective on the author's outsized and overprivileged response here. This would fit well with a new focus on the different points of view on this village the author encountered.

Unearned, Clichéd "Deep Thoughts"

But I gained something much more important. I gained the desire to make the world a better place for others. It was in a small, poverty-stricken village in Peru that I finally realized that there was more to life than just being alive.

Is it really believable that this is what the author learned? There is maybe some evidence to suggest that the author was shaken somewhat out of a comfortable, materialistic existence. But what does "there is more to life than just being alive" even really mean? This conclusion is rather vague, and seems mostly a non sequitur.

In a rewrite, the essay should be completely reoriented to discuss how differently others see us than we see ourselves, pivoting on the experience of being pitied by someone who you thought was pitiable. Then, the new version can end by on a note of being better able to understand different points of view and other people's perspectives .

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The Bottom Line

  • Bad college essays have problems either with their topics or their execution.
  • The essay is how admissions officers learn about your personality, point of view, and maturity level, so getting the topic right is a key factor in letting them see you as an aware, self-directed, open-minded applicant who is going to thrive in an environment of independence.
  • The essay is also how admissions officers learn that you are writing at a ready-for-college level, so screwing up the execution shows that you either don't know how to write, or don't care enough to do it well.
  • The main ways college essay topics go wrong is bad taste, bad judgment, and lack of self-awareness.
  • The main ways college essays fail in their execution have to do with ignoring format, syntax, and genre expectations.

What's Next?

Want to read some excellent college essays now that you've seen some examples of flawed one? Take a look through our roundup of college essay examples published by colleges and then get help with brainstorming your perfect college essay topic .

Need some guidance on other parts of the application process? Check out our detailed, step-by-step guide to college applications for advice.

Are you considering taking the SAT or ACT again before you submit your application? Read about our famous test prep guides for hints and strategies for a better score.

Want to improve your SAT score by 160 points or your ACT score by 4 points?   We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download them for free now:

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Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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  • 4 Common UCAS Personal Statement Issues and How to Resolve Them

Image shows an espresso next to a laptop on a desk.

The pressure is on, and it’s not helped by the fact that there are a few common problems making things more difficult for some students. We’ve previously given you some tips on how to write an effective personal statement, but in this article, we tackle some of the common issues head-on and show you how to make sure your personal statement still shines.

1. Writing a personal statement for a joint honours course

Image shows the Italian flag flying.

It’s notoriously tricky to write a personal statement for a joint honours course – that is, a course on which you study two different subjects. Those two subjects may be fairly similar – such as history and archaeology – in which case it should be fairly straightforward to talk about the two subjects and how they work effectively together. However, if the two subjects are very different – such as Birmingham’s Economics with Italian, or Oxford’s Computer Science and Philosophy – you face the challenge of trying to talk equally about your interests in both. It can be hard to know how to structure a personal statement that needs to cover two very different subjects, and it can also be difficult to explain your equal enthusiasm for both and how it came about. Many students writing joint honours personal statements end up talking too much about one and not enough about the other, or talking more naturally and enthusiastically about one than the other. The key points you need to get across when applying for a joint honours course are:

  • Your interest in both
  • Your aptitude for both, and what you’ve done to develop your interest in them
  • Why you want to study them together, and how the two might complement each other
  • How you see these two subjects fitting in with your longer-term aims

Rather than trying to talk about both at the same time, you might find it more straightforward to begin by talking about one subject, then the other, and then perhaps adding a line or two about why you think it would be beneficial to study them alongside each other. A slightly different way of doing it would be to talk about the first subject (what motivates you to study it, what aspects particularly interest you, and so on), and then discuss the second in relation to the first, immediately discussing why you think it complements the first and why you think a joint honours course is for you.

Image shows a laptop that someone is coding on.

To write an effective personal statement, you’ll need to make sure that you’re applying for the same combination of subjects at all your university choices. Your personal statement might sound great if you’re applying for Computer Science and Philosophy at University A, but it will make no sense to University B if you’re applying only for Philosophy. Alternatively, some students choose to write about just one of their joint honours subjects. This leaves them the flexibility to apply for different combinations of subjects, with one in common (such as English and French or English and Spanish). Approaching it this way has the advantage of allowing you to talk in more depth about the main subject; if you’re trying to talk about two subjects in a very limited amount of space, you may not be able to say everything you want to say. On the other hand, if you can show how keen you are on both subjects, and even talk about why you think it makes sense to study both, then your personal statement may come across stronger than that of a student who only talks about one subject, with no explanation as to why they have applied for the joint honours course rather than that one subject on its own.

2. Writing a personal statement for several subtly (or very) different courses

Image shows a scene from an Anglo-Saxon manuscript.

Unless you’re applying for a joint honours course, you’re not going to be able to choose two wildly different subjects, because your personal statement simply won’t work if you try to appeal to admissions tutors from different courses or departments. However, you can choose closely related subjects, and of course some courses are called different things at different universities and cover some different topics. The key here is to look for overlaps in the course content and talk about those. You’ll need to scrutinise the course content closely for each university and draw up a list of the topics that are covered by all of them. Don’t fall into the trap of stating your enthusiasm for studying a particular module if it’s not provided at all your university choices, because it will look odd to the universities who don’t cover it (and may be enough to lose you a potential offer). Avoid specifically naming any course in particular, as this is another dead giveaway to admissions tutors that another university may be your first choice. If you’re writing with your first choice university in mind, be careful that you don’t let slip any information that may reveal this; for example, if you know that the English course at your first-choice university places great emphasis on early English, but your other choices have less of a focus on this aspect, they may be able to tell that your heart lies elsewhere!

3. Explaining a bad grade (or many)

Whether it’s a below-par GCSE grade, or many, or a less-than-brilliant predicted A-level grade, or many, the ease with which you’ll be able to explain this shortfall on your personal statement depends very much on the circumstances surrounding it. Nevertheless, easy or not, it’s definitely worth acknowledging it in your personal statement, because the admissions tutor will have noticed – so it’s no use pretending it’s not the case and hoping they won’t notice. Let’s look at some of the possible reasons for low grades and consider each in turn.

Illness or family problems

Image shows a student asleep in a pile of cushions and duvets.

This may be a sensitive issue and it’s probably best not to dwell too much on in your personal statement; you don’t want to look as though you are angling for the ‘sympathy vote’. However, genuinely extenuating circumstances that explain a bad grade should be mentioned in passing, along with an explanation of what you’re doing to make up for it and, ideally, evidence to back up your claim that you’re trying to do better. For example, you might say something like: “Although my GCSE English grade was lower than I’d been aiming for due to my falling ill for several weeks during the term before exams, I’ve worked hard to make up for this at A-level, as you can see from my strong AS and predicted grades in this subject.” If you do have extenuating circumstances, your teachers will almost certainly mention them in your references , so you’ll have those to back up what you say. If you’re concerned about how your grades may look, talk to your teachers about it and remind them of the circumstances – this should jog their memory so that they remember to mention it in their references.

You didn’t work hard enough

This is clearly something you can’t admit to in your personal statement, as it will give a very poor impression to admissions tutors. It’s difficult to explain, though, and you may be at a disadvantage even if you’ve since got your act together and improved your grades; there will be many other candidates whose grades are just as good as yours – and better than yours. You certainly can’t feign illness or personal problems as an excuse, because your personal statement then wouldn’t corroborate what your teachers say in your references, and that would arouse suspicion. Your best bet is to try to show what you’re doing to improve, rather than focusing on the reasons.

Image shows two students studying in the library together.

Acknowledge – briefly – that your grade(s) aren’t as good as you’d like, but tell them what you’re going to improve your forthcoming grades, and prove to them with your intelligent remarks in your personal statement that you are academically gifted. Explain that you’re taking on extra classes to bring your grades up to scratch, or that you’re reading around the subject even more in an effort to improve. Evidence of original thinking in your personal statement – for example, in your comments about what you’ve been reading – may be enough to counter the detrimental effect of a poor grade or grades. If you can provide some evidence that you’ve improved, even better; for instance, if your GCSE grade in Physics wasn’t as good as you were hoping for, but you’re predicted an A in A-level Physics, this is evidence that you are capable of doing better. Without this kind of evidence, you may find that it’s more difficult to win them over; but if the rest of your application is strong, you may just be able to do it.

You’re not academically up to it

This is the hardest reason to account for poor grades, because there isn’t really much you can do about it. If your grades are generally lower than the typical offers of universities you’re applying to, you should be questioning whether or not these universities are actually right for you. There’s nothing wrong with aiming high, within reason; but if you’re going to struggle academically, you’re probably not going to have a particularly enjoyable university experience. This is an issue that you should talk to your teachers about; you need a frank and objective opinion from someone who knows your academic standard. It’s a hard thing to face up to, but you’ll thank yourself in the long run.

4. Not enough extra-curricular activities

Image shows a man on a parachute.

Many students worry that they don’t have enough extra-curricular activities to talk about on their personal statements. This needn’t necessarily be a hindrance to you, as personal statements are there primarily to assess your academic interest in and suitability for the subject for which you are applying. In fact, students often make the mistake of devoting too much of their personal statement to talking about extra-curricular activities, which is worse than not having enough to talk about. Hobbies are useful for showing that you’re a well-rounded person, and they’re especially helpful if they have some relevance to your course (for instance, you play in an orchestra and you’re applying to read Music), but for universities in the UK, they’re not the be all and end all that you may have heard they are (American universities may place more importance on them, however). You certainly don’t need a huge long list of them. Here are some of the things you could do about this if you really feel it’s an issue:

  • Devote more of your personal statement to talking about aspects of your A-level courses you’ve enjoyed.
  • Discuss books you’ve read on the subject, and perhaps towards the end mention what kind of books you enjoy reading in your spare time (they don’t have to be relevant to the course in the context of general comments about your hobbies).
  • Spend more time highlighting aspects of the subject that you’re most looking forward to learning more about, and why.
  • Talk about the extra-curricular things you’re planning for the summer: you don’t necessarily have to be doing them now. For example, “I’m planning to spend the summer developing my French skills whilst touring France”.
  • Take up a new extra-curricular activity right now! They don’t need to know that you’ve only just started it. If you are going to do this, you could score extra brownie points by making it something that not only demonstrates key attributes such as teamwork, but that also has some relevance to the course you’re applying for. It could even be a blog dedicated to something related to your subject.

These are four of the most common issues students encounter when writing personal statements, but as we’ve seen, there is almost always a way around them. If you’re in need of extra advice, don’t be afraid to seek the help of a teacher who knows you and your work. Personal circumstances have a big part to play in university applications (that’s why they’re called ‘personal’ statements!); although it may not seem like it, universities aren’t looking for a generic ‘cookie cutter’ student, and your personal statement probably isn’t as bad as you fear.

Image credits: banner ; flag ; coding ; Anglo-Saxon ; asleep ; studying ; parachute . 

Blog | Blueprint Prep

CASPA Personal Statement Examples for Your PA School Application

Meghan Hall

  • September 9, 2024
  • Physician Assistant , Pre-PA/PA-CAT

In this post we review two CASPA personal statement examples.

The Centralized Application Service for Physician Assistants (CASPA) personal statement is your opportunity to explain the “why” behind your decision to become a PA. Talking about yourself can be challenging and uncomfortable, but this is your chance to be your own best advocate!

To help you get started, I recommend first checking out our other post, The Do’s and Don’ts of Writing an Impactful PA School Personal Statement which walks you through everything you need to know about how to write your CASPA personal statement.

Now, if you’re still wondering what a CASPA personal statement looks like, you’ve come to the right place! In this post, you’ll find two CASPA personal statement examples. As you read through them, put yourself in the mindset of the review committee. Do you know why this applicant wants to become a PA? Do you get a sense of who they are from what they’ve written? Would you invite them for an interview to learn more about them?

So with your review committee member hat on, take a close look at the following CASPA personal statement examples. We’ll review each, so you can see what they got right and wrong. 

Let’s get started!

CASPA Personal Statement Example #1

(Spoiler alert: Here’s what not to do!)

I would like to become a Physician’s Assistant because I believe it will provide an exciting opportunity to challenge myself further as a clinician. PAs are important members of the healthcare team that are able to expand access to healthcare. PAs work in many specialties and care for patients of different populations. PAs are able to work in both medical and surgical specialties and provide high quality care to patients.

I decided to pursue a Master’s degree in athletic training to combine my love of sports with my interest in medicine upon graduating from college. After completing my degree, I accepted a position at the Nemours Alfred I. duPont Hospital for Children where I have held positions in both the Department of Therapeutic Services as well as most recently as a physician extender in the Department of Orthopaedics. Over the past too years I have worked alongside of Physician’s Assistants across many specialties. I decided I would like to purse a degree in physician assistant studies to expand my knowledge base, enhance my clinical skills, and take on a more advanced role in the care of patients as a PA in Orthopedic Surgery.

As an athletic trainer, I have developed my skills in the evaluation, diagnosis, and treatment of sports related injuries and general orthopedic conditions. I plan to become a PA in Orthopedic Surgery after graduation. Orthopedic surgery is an exciting field that utilizes PAs in many ways. I look forward to completing elective rotations in orthopedic surgery. The diverse opportunities within ortho, including the OR, the outpatient clinic, and the inpatient setting, particularly excites me about this speciality. I believe my education and experience has well-prepared me for a career as a Physician’s Assistant.

How did this student do?

The sample above is weak and highlights some of the “don’ts” to avoid when writing your CASPA personal statement. For example, “physician’s assistant” is not the appropriate title and should not be used. The proper title is physician assistant (or physician associate), and it usually isn’t capitalized. Be sure to use physician assistant or PA to demonstrate to the committee that you’re familiar with the proper title of the profession. 

Additionally, there are a couple of missed opportunities with the first paragraph. It’s dedicated to discussing what a PA does, rather than why the applicant wants to become one. Your CASPA personal statement is an opportunity to highlight why you would be a great PA, not to educate the review committee on what a PA does. Focus on you and your attributes rather than the role of PAs.

Additionally, there’s no hook. Your opening paragraph is the chance to get the reader’s attention and encourage them to continue reading. The first paragraph in this example fails to do that, and instead begins with a sentence about why the applicant wants to become a PA, then launches into a generic discussion about what PAs do.

This personal statement also focuses too much on one specialty . A PA education is broad and comprehensive. You want to demonstrate to the committee that you’re excited to learn about various aspects of medicine and that you appreciate the flexibility that comes with being a PA. While you might love orthopedic surgery, you need to show you’ll be interested and engaged throughout the program, not just on your elective rotation! 

Finally, there are grammatical and spelling errors throughout the essay. The personal statement is a chance to demonstrate your ability to communicate effectively and clearly. Always proofread for any errors, and it never hurts to have another set of eyes look over it as well! 

In summary, this wasn’t a very good CASPA personal statement, as it fell short in several important respects. Let’s try again!

CASPA Personal Statement Example #2

As you read this sample, think about what’s improved from example #1!

We often wait for that one, big, impactful moment—that occasion of divine inspiration where the future is clear and everything suddenly makes sense. I never had an “aha” moment when I decided I wanted to become a physician assistant. Instead, while working alongside PAs in my current role, I have had the opportunity to witness the millions of little impacts they have on patients, families, coworkers, and colleagues. Moments in time that often seem like routine parts of their day—moments of knowledge and problem-solving, moments of comfort and compassion, and moments of strength and understanding—that can impact someone’s life forever. It was these moments, added up over time, that inspired me to become a PA. 

And I believe it’s as a PA that I’ll reach my full potential, as it will provide an exciting opportunity to challenge myself further as a clinician. As an athletic trainer in the Department of Orthopedic Surgery at the Nemours Alfred I. duPont Hospital for Children for the past two years, I have been able to witness firsthand how PAs are integrated into the healthcare system, and the important role they play in a healthcare team. It was through this work that I realized I would like to pursue a degree in physician assistant studies to expand my knowledge base, enhance my clinical skills, and take on a more advanced role in the care of patients. 

As an athletic trainer, I have been given a great deal of independence in terms of patient care, clinical decision-making, and interactions with other healthcare professionals. I pride myself on my ability to effectively communicate with patients, parents, and other members of the healthcare team. In my work, no two days are ever the same, and I am easily able to adapt to different situations. I believe the clinical skills I’ve acquired as an athletic trainer are critical to the successful care and treatment of patients and are not easily taught in a classroom setting. I developed them through the evaluation, diagnosis, and treatment of sports injuries and general orthopedic conditions. These conditions often require the attention of an entire medical team, and through coordination of care with other specialties I have been exposed to many other aspects of medicine. I have truly enjoyed being part of a team and gaining exposure to other branches of medicine, and becoming a PA will allow me to further explore other opportunities beyond the areas of sports medicine and orthopedics.

Finally, I also have a passion for clinical research and am interested in continuing to pursue this as a PA. I have collaborated with our physicians on multiple projects, asking clinical questions and developing studies to find answers to them. I believe research provides an avenue to further one’s clinical practice and actively learn more about how to optimize patient care. 

In summary, my education and experience has well-prepared me for a career as a physician assistant. I am excited by the prospect of making my own impacts on the lives of patients, families, coworkers, and colleagues. I believe that becoming a PA will lead me to many “aha” moments, and give me the chance to inspire these moments in others.

Of the two CASPA personal statement examples, this one is much stronger and highlights more of the “do’s” to include when writing yours. It focuses more on the applicant’s strengths, including both experiences and “soft skills,”such as communication and adaptability, rather than what a PA does.

It also includes an interesting opening that honestly explains why this applicant has decided to become a PA. The theme in the opening is then tied back into the closing paragraph, providing a sense of coherence and completion to the narrative. Finally, it uses the proper title of the profession and is free of grammar and spelling errors. This demonstrates attention to detail and professionalism, two qualities that are crucial to success in a PA program!

Main Takeaways: Communicate Your “Why!”

While writing the CASPA personal statement can seem like a daunting task, it provides an opportunity for you to reflect on why you’re applying to PA school. Why are you taking this next step in your education, career, and life? Why are you going to invest the time, energy, and financial resources to pursue this degree? Why will you be great at this? Embrace the chance to communicate your “why” to the committee, and you’re more likely to be accepted! 

I hope you found these CASPA personal statement examples helpful. Good luck with your applications, and reach out to Blueprint if you need any assistance. 💙

🩺 Want to make sure you’re prepped for PA school? Try out our  Pre-PA practice questions  from anatomy and physiology to medical terminology, professional practice, and more!

Or maybe you’re looking for more tips for PA school applications? We’ve got you covered! Check out these other posts on the Blueprint PA blog:

  • Understanding PA School Acceptance Rates & Admissions

Questions to Ask PA Programs During PA School Interviews

  • How to Write Standout PA School Supplemental Essays

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What to avoid in a medical school personal statement.

bad personal statement examples

Reviewed by:

Jonathan Preminger

Former Admissions Committee Member, Hofstra-Northwell School of Medicine

Reviewed: 4/25/24

If you’re completing your med school application, and are stuck on your personal statement, read on to learn more about what to avoid in medical school personal statements. 

Since medical school personal statements typically have a two-page limit, it can be difficult to figure out what to write in this limited amount of space. 

The list of possible topics you could write about in your personal statement is endless. If written well, almost any topic can be unique and reflective of your experiences. 

However, there are certain topics and tropes you should stay clear of. This guide will go over bad medical school personal statement examples and tell you exactly what to avoid to ensure you write a stellar personal statement!

Get The Ultimate Guide on Writing an Unforgettable Personal Statement

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There are six common types of medical personal statements you should avoid:

The Medical History Buff

Even if you think you have a wealth of medical knowledge that you’d like to show off to impress the admissions committee, writing a personal statement detailing your medical history, or a family member’s, is risky and borders on oversharing. 

Remember, you’re writing to a committee of medical professionals who have been in the field for years and have several qualifications. You have a high chance of relaying incorrect or outdated information if you choose to write a technical personal statement.

The Overachiever

There are several ways you may be perceived as an overachiever in your personal statement. One way would be to grossly exaggerate or even make up a story just to make yourself the hero. For instance, saying you saved someone’s life as a pre-med student is bound to raise eyebrows.

Bragging about achievements and putting down your fellow classmates or colleagues is also a surefire way to make the judges think you're pretentious.

Doctors must be able to collaborate well with other healthcare professionals in order to provide the best care to their patients. If your entire personal statement places you on a pedestal, and other pre-med students below you, it’s clear you are not a team player.

The last way to be considered an overachiever is by using flowery language. Your writing should be clear and concise, not poetic. By trying to use vocabulary you are not familiar with, you risk using these words incorrectly, which will reflect poorly on your writing skills.

The Underachiever

While you don’t want to spend your entire personal statement bragging, you also don’t want to completely avoid mentioning significant achievements. You need to still impress the committee through your personal statement, so refrain from portraying yourself as the underdog, the overlooked, or the one that was always in last place. 

Medical school is highly competitive, and admission committees are only looking for the best and brightest. If you paint yourself as the opposite, you’ll be hurting your chances of getting accepted into your top choices . 

The Repeater

You want to focus on important achievements but don’t want to repeat what’s already on your application. Don’t treat your personal statement like a resume or cover letter.

The committee will already have access to this information, so use this space to tell them something new! 

You want the committee to read your personal statement and remember it as they go through other applicants’ statements. If you rely on cliches, the committee will have a hard time remembering your statement.

One common cliche is telling the committee you’ve wanted to pursue medicine for as long as you can remember. While it’s a nice sentiment, it’s overused. Focus less on how long you’ve wanted to become a physician and more on why you chose this career path. 

The Careless Writer

Lastly, you want to ensure you proofread your personal statement multiple times before submitting it. If you have typos, punctuation errors, or spelling mistakes, the committee will think you are careless. 

Considering how competitive medical school is, committees expect you to bring your A game to your applications. Having avoidable writing errors in your personal statement tells the committee you aren’t as dedicated as other students who took the time to revise their statements.

Medical School Personal Statement Topics To Avoid

Although we’ve covered the general types of personal statements to avoid, you may be wondering which topics are inappropriate to write about. Here are the six topics you should absolutely avoid in your medical school personal statement:

Selective Niches 

Students participate in various extracurriculars to diversify their med school applications. Many students play school sports as part of their extracurriculars, and use their favorite sports-related metaphors and sayings in their statements.

There is no guarantee that the entire admissions committee will understand these references. To give yourself the best chance of impressing the committee, ensure you choose a topic that is universally understood. 

Early Childhood Memories

A common way students introduce their medical school personal statements is “I knew I wanted to be a doctor when I was three, four, or five years old.” The truth is, almost every child wants to be a doctor at some point! They also want to be astronauts, princesses, and firefighters.

Your childhood career ambitions mean nothing to the admissions committee, and it’s unlikely you even remember much from that age, anyway.

Rather than mentioning that your favorite childhood game was playing “doctor” with your siblings, focus on your motivation to pursue medicine when you were old enough to understand the time and effort it would require.

Incriminating Adversity

Using adversity you faced to prove your resilience and dedication to medicine can be an excellent topic for your personal statement. However, if this adversity involves criminal activity or academic misconduct, it’s best to leave it in the rough drafts. 

Highly Personal Information

You want to make your statement personal, but not too personal. Avoid sharing information that you would only tell your therapist or best friend. 

Fake Stories

While the majority of students exaggerate their personal statements a little, you shouldn’t make up stories. You’ll likely be asked to elaborate on your personal statement during your interview . One lie will turn into many, which isn’t a good way to start off your medical career.

Low MCAT or GPA Scores

Don’t use your personal statement to provide excuses for low MCAT scores or a low GPA . While you may talk about adversity that created obstacles in your med school journey, excuses will only make you seem like you can’t take accountability for your actions.

FAQs: What To Avoid In a Med School Personal Statement

For any remaining questions about what to avoid in medical school personal statements, read on to find your answers.

1. What Should I Not Write About in a Personal Statement for Medical School?

You should avoid writing about complex medical terminology, focusing solely on your accomplishments, mentioning none of your accomplishments, or sharing highly personal information.

Ensure you also avoid using clichés, false stories, or excuses.

2. Should I Mention Illness in a Personal Statement for Medical School?

You should only mention your own major illnesses if they presented challenges you had to overcome to get to where you are today. However, you should be very cautious and ensure you don’t make any medical mistakes, overshare, evoke pity, or make excuses.

3. What Is an Example of a Bad Medical School Statement?

Common medical school personal statement mistakes include statements that use selective metaphors and sayings, overshare, rely on clichés, or use complex and misused vocabulary.

Statements that share incriminating information, that are obviously false, that play the underdog card, or make excuses should also be avoided.

Final Thoughts

By knowing what to avoid in your medical school personal statement, writing one should be less intimidating. 

Remember, your personal statement gives the committee direct insight into who you are and what you value. If you read your personal statement, and it doesn’t capture your essence, it may be time to go back to the drawing board or reach out to our admissions experts who know exactly how to write a winning personal statement!

By knowing what to avoid in your medical school personal statement, writing one should be less intimidating. But, don 't worry. You won’t need to memorize dos and don’ts— Inspira's application coaches have you covered! They know exactly how to craft a compelling personal statement that highlights your strengths while steering clear of potential pitfalls.

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