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  1. My Preparedness for Heat Wave Essay in English

    Being prepared for a heat wave involves knowing the risks, being informed, keeping a cool atmosphere, staying hydrated, and planning for emergencies. These measures contribute to safety and comfort during intense heat, highlighting the significance of preparedness in the face of climate change. Also Read: Essay on Climate Change.

  2. Heat Wave Safety: What You Need to Know

    Spritz your skin with a mist of cool or room-temperature water. Block out the windows in your home with a blanket or a darker sheet during the day to keep the heat out. If you don't have an air ...

  3. How to stay safe during the heat wave : NPR

    8 mistakes to avoid if you're going out in the heat. For those participating in sports or otherwise exerting a lot of energy, Gilbert recommends taking breaks in the shade or another cool spot ...

  4. Summers Are Hotter than Ever and Are Only Going to Get Worse

    In the U.S., the number of heat waves has grown from an average of two per year in the 1960s to six in the 2010s and 2020s. The heat wave season has grown by 49 days over the same period.

  5. Extreme Heat Safety

    An extreme heat event is a series of hot days, much hotter than average for a particular time and place. Extreme heat is deadly and kills more people than any other weather event. Climate change is making extreme heat events more frequent, more severe, and last longer. But we can take action to prepare. Prepare now to protect yourself and your ...

  6. Heat wave: Do's & Dont's

    Heat Wave conditions can result in physiological strain, which could even result in death. To minimise the impact during the heat wave and to prevent serious ailment or death because of heat stroke, you can take the following measures: Avoid going out in the sun, especially between 12.00 noon and 3.00 p.m. Drink sufficient water and as often as ...

  7. How to Be Safe During a Summer Heat Wave

    Drink more water. For older people and young kids, don't wait until you feel thirsty to drink water. Try to keep your fluid intake up throughout a hot spell. Stay in a cool or air-conditioned place. If you don't have access to a home air conditioner, try to go to a mall, library or cooling center that does. Wear loose, light-colored clothes.

  8. Heat waves are getting worse. Here's how to prepare

    They pertain to shady areas. In direct sunlight, the value can increase up to 15°F, according to the National Weather Service. Avoid sugar, caffeine, and alcohol in drinks, all of which will make ...

  9. How to Protect Yourself During a Heat Wave

    Efforts to cool the person by placing cold wet cloths on their skin, putting them in an ice bath, or soaking their clothing with cool water, can help. It is especially important to be cautious of ...

  10. Surviving the Hot Weather

    Heat Stroke. Seek medical help immediately if someone is suffering from heat stroke. Signs include: Body temperature above 103 degrees. Skin that is flushed, dry and hot to the touch; sweating has usually stopped. Rapid breathing. Headache, dizziness, confusion or other signs of altered mental status. Irrational or belligerent behavior.

  11. PDF HEAT SAFETY

    HEAT SAFETY FOR YOU AND YOUR FAMILY DURING A HEAT WAVE 9 Slow down: Reduce, eliminate or reschedule strenuous activities until the coolest time of the day. Children, seniors and anyone with health concerns should stay in the coolest available place, not necessarily indoors. 9 Dress for summer: Wear lightweight, loose-fitting, light-colored

  12. Heat wave safety tips

    Extreme heat and humidity can be extremely uncomfortable and pose serious health risks, especially for infants, children, pregnant women and the elderly. Without taking the proper precautions, extreme heat can lead to heat stroke and even worse, fatality. As a result of climate change, heat waves are becoming longer, more frequent and more severe.

  13. How to protect yourself during a heat wave if you can't stay indoors

    Last year the U.S. had the most heat waves — abnormally hot weather lasting more than two days — since 1936. In the South and Southwest, last year was the worst on record, according to the ...

  14. How to prepare for a heat wave and stay safe in extreme heat

    A woman uses an umbrella to protect herself from the sun during a heat wave in London on July 18. (Jose Sarmento Matos/Bloomberg News) 6 min. 150. Amid a prolonged, historic September heat wave ...

  15. Guide To Heat Wave Safety

    During the day, cover your windows, turn off the lights and avoid using the stove or oven. If you live in a dry area, hang wet towels to cool the room. At night, if temperatures drop, keep your ...

  16. Heat Waves and Climate Change

    Threats Posed by Extreme Heat. Extreme heat can increase the risk of other types of disasters. Heat can exacerbate drought, and hot, dry conditions can in turn create wildfire conditions.Buildings, roads, and infrastructure absorb heat, leading to temperatures that can be 1 to 7 degrees F hotter in urban areas than outlying areas - a phenomenon known as the urban heat island effect.

  17. How Rising Temperatures Are Becoming a Labor Story

    This past August, workers at an Amazon air freight warehouse in San Bernardino, California, walked off the job to demand higher pay and better safety measures against the heat. The Washington Post wrote that local temperatures "often reached above 100 degrees this summer, causing heat-related illness in particular for workers who are outdoors ...

  18. Heat Waves: 10 Tips to Stay Safe in Extreme Heat

    Stay inside during the hottest part of the day (10 A.M. to 4 P.M.) and limit time outside in the Sun. Avoid strenuous activity and postpone outdoor games and events. When you're outdoors, stay out of direct sunlight as much as possible. Wear a hat or even carry an umbrella.

  19. PDF HEAT WAVE : Protect yourself with simple precautions

    What to do in Heat Stroke: Get the person indoors or into a cool/shady area, make him/her lie down with feet slightly elevated. Wipe the body with a wet cloth or spray cold water to the skin. Give the person ORS/lemon water/salt-sugar solution or juice to re-hydrate the body. Do not give anything to eat or drink to a person until he/she is ...

  20. Why the first heat wave of the summer can be the most dangerous

    Data in a 2010 study showed heat-related deaths increased by 5 percent during the first heat wave of the summer and by 2.7 percent during later heat waves, as compared with non-heat wave days ...

  21. Forecast: Very hot. What your employer should be doing to protect you

    Allow regular rest breaks.These should be in the shade or a cool area. Give employees time to acclimate. OSHA recommends the so-called "20% rule." "On the first day, don't allow employees ...

  22. Traveling During a Heat Wave: Tips and Precautions

    Travel 101. Traveling During a Heat Wave: Tips and Precautions. It's summer and the temperature is rising. Here's what you need to know to protect yourself and your vacation dollars.

  23. Essay : Safety Measures against Heat Wave in Summer

    Essay 300 wordsSafety Measures against Heat Wave in Summer.

  24. Essay on heat wave/awareness about heat wave ...

    In this video, the causes of heat waves in summer, the damage caused by them, and how to avoid them by taking precautionary measures are explained. The artic...

  25. How to stay active during increasingly common summer heat waves ...

    Wen: Summer can be a fantastic time to get outside and become more active, but as temperatures rise to unsafe levels, people should be aware of the risk of heat-related illnesses. I'd advise ...