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Is homework a necessary evil?

After decades of debate, researchers are still sorting out the truth about homework’s pros and cons. One point they can agree on: Quality assignments matter.

By Kirsten Weir

March 2016, Vol 47, No. 3

Print version: page 36

After decades of debate, researchers are still sorting out the truth about homework’s pros and cons. One point they can agree on: Quality assignments matter.

  • Schools and Classrooms

Homework battles have raged for decades. For as long as kids have been whining about doing their homework, parents and education reformers have complained that homework's benefits are dubious. Meanwhile many teachers argue that take-home lessons are key to helping students learn. Now, as schools are shifting to the new (and hotly debated) Common Core curriculum standards, educators, administrators and researchers are turning a fresh eye toward the question of homework's value.

But when it comes to deciphering the research literature on the subject, homework is anything but an open book.

The 10-minute rule

In many ways, homework seems like common sense. Spend more time practicing multiplication or studying Spanish vocabulary and you should get better at math or Spanish. But it may not be that simple.

Homework can indeed produce academic benefits, such as increased understanding and retention of the material, says Duke University social psychologist Harris Cooper, PhD, one of the nation's leading homework researchers. But not all students benefit. In a review of studies published from 1987 to 2003, Cooper and his colleagues found that homework was linked to better test scores in high school and, to a lesser degree, in middle school. Yet they found only faint evidence that homework provided academic benefit in elementary school ( Review of Educational Research , 2006).

Then again, test scores aren't everything. Homework proponents also cite the nonacademic advantages it might confer, such as the development of personal responsibility, good study habits and time-management skills. But as to hard evidence of those benefits, "the jury is still out," says Mollie Galloway, PhD, associate professor of educational leadership at Lewis & Clark College in Portland, Oregon. "I think there's a focus on assigning homework because [teachers] think it has these positive outcomes for study skills and habits. But we don't know for sure that's the case."

Even when homework is helpful, there can be too much of a good thing. "There is a limit to how much kids can benefit from home study," Cooper says. He agrees with an oft-cited rule of thumb that students should do no more than 10 minutes a night per grade level — from about 10 minutes in first grade up to a maximum of about two hours in high school. Both the National Education Association and National Parent Teacher Association support that limit.

Beyond that point, kids don't absorb much useful information, Cooper says. In fact, too much homework can do more harm than good. Researchers have cited drawbacks, including boredom and burnout toward academic material, less time for family and extracurricular activities, lack of sleep and increased stress.

In a recent study of Spanish students, Rubén Fernández-Alonso, PhD, and colleagues found that students who were regularly assigned math and science homework scored higher on standardized tests. But when kids reported having more than 90 to 100 minutes of homework per day, scores declined ( Journal of Educational Psychology , 2015).

"At all grade levels, doing other things after school can have positive effects," Cooper says. "To the extent that homework denies access to other leisure and community activities, it's not serving the child's best interest."

Children of all ages need down time in order to thrive, says Denise Pope, PhD, a professor of education at Stanford University and a co-founder of Challenge Success, a program that partners with secondary schools to implement policies that improve students' academic engagement and well-being.

"Little kids and big kids need unstructured time for play each day," she says. Certainly, time for physical activity is important for kids' health and well-being. But even time spent on social media can help give busy kids' brains a break, she says.

All over the map

But are teachers sticking to the 10-minute rule? Studies attempting to quantify time spent on homework are all over the map, in part because of wide variations in methodology, Pope says.

A 2014 report by the Brookings Institution examined the question of homework, comparing data from a variety of sources. That report cited findings from a 2012 survey of first-year college students in which 38.4 percent reported spending six hours or more per week on homework during their last year of high school. That was down from 49.5 percent in 1986 ( The Brown Center Report on American Education , 2014).

The Brookings report also explored survey data from the National Assessment of Educational Progress, which asked 9-, 13- and 17-year-old students how much homework they'd done the previous night. They found that between 1984 and 2012, there was a slight increase in homework for 9-year-olds, but homework amounts for 13- and 17-year-olds stayed roughly the same, or even decreased slightly.

Yet other evidence suggests that some kids might be taking home much more work than they can handle. Robert Pressman, PhD, and colleagues recently investigated the 10-minute rule among more than 1,100 students, and found that elementary-school kids were receiving up to three times as much homework as recommended. As homework load increased, so did family stress, the researchers found ( American Journal of Family Therapy , 2015).

Many high school students also seem to be exceeding the recommended amounts of homework. Pope and Galloway recently surveyed more than 4,300 students from 10 high-achieving high schools. Students reported bringing home an average of just over three hours of homework nightly ( Journal of Experiential Education , 2013).

On the positive side, students who spent more time on homework in that study did report being more behaviorally engaged in school — for instance, giving more effort and paying more attention in class, Galloway says. But they were not more invested in the homework itself. They also reported greater academic stress and less time to balance family, friends and extracurricular activities. They experienced more physical health problems as well, such as headaches, stomach troubles and sleep deprivation. "Three hours per night is too much," Galloway says.

In the high-achieving schools Pope and Galloway studied, more than 90 percent of the students go on to college. There's often intense pressure to succeed academically, from both parents and peers. On top of that, kids in these communities are often overloaded with extracurricular activities, including sports and clubs. "They're very busy," Pope says. "Some kids have up to 40 hours a week — a full-time job's worth — of extracurricular activities." And homework is yet one more commitment on top of all the others.

"Homework has perennially acted as a source of stress for students, so that piece of it is not new," Galloway says. "But especially in upper-middle-class communities, where the focus is on getting ahead, I think the pressure on students has been ratcheted up."

Yet homework can be a problem at the other end of the socioeconomic spectrum as well. Kids from wealthier homes are more likely to have resources such as computers, Internet connections, dedicated areas to do schoolwork and parents who tend to be more educated and more available to help them with tricky assignments. Kids from disadvantaged homes are more likely to work at afterschool jobs, or to be home without supervision in the evenings while their parents work multiple jobs, says Lea Theodore, PhD, a professor of school psychology at the College of William and Mary in Williamsburg, Virginia. They are less likely to have computers or a quiet place to do homework in peace.

"Homework can highlight those inequities," she says.

Quantity vs. quality

One point researchers agree on is that for all students, homework quality matters. But too many kids are feeling a lack of engagement with their take-home assignments, many experts say. In Pope and Galloway's research, only 20 percent to 30 percent of students said they felt their homework was useful or meaningful.

"Students are assigned a lot of busywork. They're naming it as a primary stressor, but they don't feel it's supporting their learning," Galloway says.

"Homework that's busywork is not good for anyone," Cooper agrees. Still, he says, different subjects call for different kinds of assignments. "Things like vocabulary and spelling are learned through practice. Other kinds of courses require more integration of material and drawing on different skills."

But critics say those skills can be developed with many fewer hours of homework each week. Why assign 50 math problems, Pope asks, when 10 would be just as constructive? One Advanced Placement biology teacher she worked with through Challenge Success experimented with cutting his homework assignments by a third, and then by half. "Test scores didn't go down," she says. "You can have a rigorous course and not have a crazy homework load."

Still, changing the culture of homework won't be easy. Teachers-to-be get little instruction in homework during their training, Pope says. And despite some vocal parents arguing that kids bring home too much homework, many others get nervous if they think their child doesn't have enough. "Teachers feel pressured to give homework because parents expect it to come home," says Galloway. "When it doesn't, there's this idea that the school might not be doing its job."

Galloway argues teachers and school administrators need to set clear goals when it comes to homework — and parents and students should be in on the discussion, too. "It should be a broader conversation within the community, asking what's the purpose of homework? Why are we giving it? Who is it serving? Who is it not serving?"

Until schools and communities agree to take a hard look at those questions, those backpacks full of take-home assignments will probably keep stirring up more feelings than facts.

Further reading

  • Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research, 1987-2003. Review of Educational Research, 76 (1), 1–62. doi: 10.3102/00346543076001001
  • Galloway, M., Connor, J., & Pope, D. (2013). Nonacademic effects of homework in privileged, high-performing high schools. The Journal of Experimental Education, 81 (4), 490–510. doi: 10.1080/00220973.2012.745469
  • Pope, D., Brown, M., & Miles, S. (2015). Overloaded and underprepared: Strategies for stronger schools and healthy, successful kids . San Francisco, CA: Jossey-Bass.

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Denise Pope

Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. (Image credit: L.A. Cicero)

A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .

The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students’ views on homework.

Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.

Students in these schools average about 3.1 hours of homework each night.

“The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being,” Pope wrote.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

Their study found that too much homework is associated with:

* Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.

* Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.

* Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were “not meeting their developmental needs or cultivating other critical life skills,” according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.

A balancing act

The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.

Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as “pointless” or “mindless” in order to keep their grades up.

“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said.

She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.

“Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development,” wrote Pope.

High-performing paradox

In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. “Young people are spending more time alone,” they wrote, “which means less time for family and fewer opportunities to engage in their communities.”

Student perspectives

The researchers say that while their open-ended or “self-reporting” methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for “typical adolescent complaining” – it was important to learn firsthand what the students believe.

The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Media Contacts

Denise Pope, Stanford Graduate School of Education: (650) 725-7412, [email protected] Clifton B. Parker, Stanford News Service: (650) 725-0224, [email protected]

Homework – Top 3 Pros and Cons

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Pro/Con Arguments | Discussion Questions | Take Action | Sources | More Debates

homework causes stress pros and cons

From dioramas to book reports, from algebraic word problems to research projects, whether students should be given homework, as well as the type and amount of homework, has been debated for over a century. [ 1 ]

While we are unsure who invented homework, we do know that the word “homework” dates back to ancient Rome. Pliny the Younger asked his followers to practice their speeches at home. Memorization exercises as homework continued through the Middle Ages and Enlightenment by monks and other scholars. [ 45 ]

In the 19th century, German students of the Volksschulen or “People’s Schools” were given assignments to complete outside of the school day. This concept of homework quickly spread across Europe and was brought to the United States by Horace Mann , who encountered the idea in Prussia. [ 45 ]

In the early 1900s, progressive education theorists, championed by the magazine Ladies’ Home Journal , decried homework’s negative impact on children’s physical and mental health, leading California to ban homework for students under 15 from 1901 until 1917. In the 1930s, homework was portrayed as child labor, which was newly illegal, but the prevailing argument was that kids needed time to do household chores. [ 1 ] [ 2 ] [ 45 ] [ 46 ]

Public opinion swayed again in favor of homework in the 1950s due to concerns about keeping up with the Soviet Union’s technological advances during the Cold War . And, in 1986, the US government included homework as an educational quality boosting tool. [ 3 ] [ 45 ]

A 2014 study found kindergarteners to fifth graders averaged 2.9 hours of homework per week, sixth to eighth graders 3.2 hours per teacher, and ninth to twelfth graders 3.5 hours per teacher. A 2014-2019 study found that teens spent about an hour a day on homework. [ 4 ] [ 44 ]

Beginning in 2020, the COVID-19 pandemic complicated the very idea of homework as students were schooling remotely and many were doing all school work from home. Washington Post journalist Valerie Strauss asked, “Does homework work when kids are learning all day at home?” While students were mostly back in school buildings in fall 2021, the question remains of how effective homework is as an educational tool. [ 47 ]

Is Homework Beneficial?

Pro 1 Homework improves student achievement. Studies have shown that homework improved student achievement in terms of improved grades, test results, and the likelihood to attend college. Research published in the High School Journal indicated that students who spent between 31 and 90 minutes each day on homework “scored about 40 points higher on the SAT-Mathematics subtest than their peers, who reported spending no time on homework each day, on average.” [ 6 ] Students in classes that were assigned homework outperformed 69% of students who didn’t have homework on both standardized tests and grades. A majority of studies on homework’s impact – 64% in one meta-study and 72% in another – showed that take-home assignments were effective at improving academic achievement. [ 7 ] [ 8 ] Research by the Institute for the Study of Labor (IZA) concluded that increased homework led to better GPAs and higher probability of college attendance for high school boys. In fact, boys who attended college did more than three hours of additional homework per week in high school. [ 10 ] Read More
Pro 2 Homework helps to reinforce classroom learning, while developing good study habits and life skills. Students typically retain only 50% of the information teachers provide in class, and they need to apply that information in order to truly learn it. Abby Freireich and Brian Platzer, co-founders of Teachers Who Tutor NYC, explained, “at-home assignments help students learn the material taught in class. Students require independent practice to internalize new concepts… [And] these assignments can provide valuable data for teachers about how well students understand the curriculum.” [ 11 ] [ 49 ] Elementary school students who were taught “strategies to organize and complete homework,” such as prioritizing homework activities, collecting study materials, note-taking, and following directions, showed increased grades and more positive comments on report cards. [ 17 ] Research by the City University of New York noted that “students who engage in self-regulatory processes while completing homework,” such as goal-setting, time management, and remaining focused, “are generally more motivated and are higher achievers than those who do not use these processes.” [ 18 ] Homework also helps students develop key skills that they’ll use throughout their lives: accountability, autonomy, discipline, time management, self-direction, critical thinking, and independent problem-solving. Freireich and Platzer noted that “homework helps students acquire the skills needed to plan, organize, and complete their work.” [ 12 ] [ 13 ] [ 14 ] [ 15 ] [ 49 ] Read More
Pro 3 Homework allows parents to be involved with children’s learning. Thanks to take-home assignments, parents are able to track what their children are learning at school as well as their academic strengths and weaknesses. [ 12 ] Data from a nationwide sample of elementary school students show that parental involvement in homework can improve class performance, especially among economically disadvantaged African-American and Hispanic students. [ 20 ] Research from Johns Hopkins University found that an interactive homework process known as TIPS (Teachers Involve Parents in Schoolwork) improves student achievement: “Students in the TIPS group earned significantly higher report card grades after 18 weeks (1 TIPS assignment per week) than did non-TIPS students.” [ 21 ] Homework can also help clue parents in to the existence of any learning disabilities their children may have, allowing them to get help and adjust learning strategies as needed. Duke University Professor Harris Cooper noted, “Two parents once told me they refused to believe their child had a learning disability until homework revealed it to them.” [ 12 ] Read More
Con 1 Too much homework can be harmful. A poll of California high school students found that 59% thought they had too much homework. 82% of respondents said that they were “often or always stressed by schoolwork.” High-achieving high school students said too much homework leads to sleep deprivation and other health problems such as headaches, exhaustion, weight loss, and stomach problems. [ 24 ] [ 28 ] [ 29 ] Alfie Kohn, an education and parenting expert, said, “Kids should have a chance to just be kids… it’s absurd to insist that children must be engaged in constructive activities right up until their heads hit the pillow.” [ 27 ] Emmy Kang, a mental health counselor, explained, “More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies.” [ 48 ] Excessive homework can also lead to cheating: 90% of middle school students and 67% of high school students admit to copying someone else’s homework, and 43% of college students engaged in “unauthorized collaboration” on out-of-class assignments. Even parents take shortcuts on homework: 43% of those surveyed admitted to having completed a child’s assignment for them. [ 30 ] [ 31 ] [ 32 ] Read More
Con 2 Homework exacerbates the digital divide or homework gap. Kiara Taylor, financial expert, defined the digital divide as “the gap between demographics and regions that have access to modern information and communications technology and those that don’t. Though the term now encompasses the technical and financial ability to utilize available technology—along with access (or a lack of access) to the Internet—the gap it refers to is constantly shifting with the development of technology.” For students, this is often called the homework gap. [ 50 ] [ 51 ] 30% (about 15 to 16 million) public school students either did not have an adequate internet connection or an appropriate device, or both, for distance learning. Completing homework for these students is more complicated (having to find a safe place with an internet connection, or borrowing a laptop, for example) or impossible. [ 51 ] A Hispanic Heritage Foundation study found that 96.5% of students across the country needed to use the internet for homework, and nearly half reported they were sometimes unable to complete their homework due to lack of access to the internet or a computer, which often resulted in lower grades. [ 37 ] [ 38 ] One study concluded that homework increases social inequality because it “potentially serves as a mechanism to further advantage those students who already experience some privilege in the school system while further disadvantaging those who may already be in a marginalized position.” [ 39 ] Read More
Con 3 Homework does not help younger students, and may not help high school students. We’ve known for a while that homework does not help elementary students. A 2006 study found that “homework had no association with achievement gains” when measured by standardized tests results or grades. [ 7 ] Fourth grade students who did no homework got roughly the same score on the National Assessment of Educational Progress (NAEP) math exam as those who did 30 minutes of homework a night. Students who did 45 minutes or more of homework a night actually did worse. [ 41 ] Temple University professor Kathryn Hirsh-Pasek said that homework is not the most effective tool for young learners to apply new information: “They’re learning way more important skills when they’re not doing their homework.” [ 42 ] In fact, homework may not be helpful at the high school level either. Alfie Kohn, author of The Homework Myth, stated, “I interviewed high school teachers who completely stopped giving homework and there was no downside, it was all upside.” He explains, “just because the same kids who get more homework do a little better on tests, doesn’t mean the homework made that happen.” [ 52 ] Read More

Discussion Questions

1. Is homework beneficial? Consider the study data, your personal experience, and other types of information. Explain your answer(s).

2. If homework were banned, what other educational strategies would help students learn classroom material? Explain your answer(s).

3. How has homework been helpful to you personally? How has homework been unhelpful to you personally? Make carefully considered lists for both sides.

Take Action

1. Examine an argument in favor of quality homework assignments from Janine Bempechat.

2. Explore Oxford Learning’s infographic on the effects of homework on students.

3. Consider Joseph Lathan’s argument that homework promotes inequality .

4. Consider how you felt about the issue before reading this article. After reading the pros and cons on this topic, has your thinking changed? If so, how? List two to three ways. If your thoughts have not changed, list two to three ways your better understanding of the “other side of the issue” now helps you better argue your position.

5. Push for the position and policies you support by writing US national senators and representatives .

1.Tom Loveless, “Homework in America: Part II of the 2014 Brown Center Report of American Education,” brookings.edu, Mar. 18, 2014
2.Edward Bok, “A National Crime at the Feet of American Parents,”  , Jan. 1900
3.Tim Walker, “The Great Homework Debate: What’s Getting Lost in the Hype,” neatoday.org, Sep. 23, 2015
4.University of Phoenix College of Education, “Homework Anxiety: Survey Reveals How Much Homework K-12 Students Are Assigned and Why Teachers Deem It Beneficial,” phoenix.edu, Feb. 24, 2014
5.Organization for Economic Cooperation and Development (OECD), “PISA in Focus No. 46: Does Homework Perpetuate Inequities in Education?,” oecd.org, Dec. 2014
6.Adam V. Maltese, Robert H. Tai, and Xitao Fan, “When is Homework Worth the Time?: Evaluating the Association between Homework and Achievement in High School Science and Math,”  , 2012
7.Harris Cooper, Jorgianne Civey Robinson, and Erika A. Patall, “Does Homework Improve Academic Achievement? A Synthesis of Researcher, 1987-2003,”  , 2006
8.Gökhan Bas, Cihad Sentürk, and Fatih Mehmet Cigerci, “Homework and Academic Achievement: A Meta-Analytic Review of Research,”  , 2017
9.Huiyong Fan, Jianzhong Xu, Zhihui Cai, Jinbo He, and Xitao Fan, “Homework and Students’ Achievement in Math and Science: A 30-Year Meta-Analysis, 1986-2015,”  , 2017
10.Charlene Marie Kalenkoski and Sabrina Wulff Pabilonia, “Does High School Homework Increase Academic Achievement?,” iza.og, Apr. 2014
11.Ron Kurtus, “Purpose of Homework,” school-for-champions.com, July 8, 2012
12.Harris Cooper, “Yes, Teachers Should Give Homework – The Benefits Are Many,” newsobserver.com, Sep. 2, 2016
13.Tammi A. Minke, “Types of Homework and Their Effect on Student Achievement,” repository.stcloudstate.edu, 2017
14.LakkshyaEducation.com, “How Does Homework Help Students: Suggestions From Experts,” LakkshyaEducation.com (accessed Aug. 29, 2018)
15.University of Montreal, “Do Kids Benefit from Homework?,” teaching.monster.com (accessed Aug. 30, 2018)
16.Glenda Faye Pryor-Johnson, “Why Homework Is Actually Good for Kids,” memphisparent.com, Feb. 1, 2012
17.Joan M. Shepard, “Developing Responsibility for Completing and Handing in Daily Homework Assignments for Students in Grades Three, Four, and Five,” eric.ed.gov, 1999
18.Darshanand Ramdass and Barry J. Zimmerman, “Developing Self-Regulation Skills: The Important Role of Homework,”  , 2011
19.US Department of Education, “Let’s Do Homework!,” ed.gov (accessed Aug. 29, 2018)
20.Loretta Waldman, “Sociologist Upends Notions about Parental Help with Homework,” phys.org, Apr. 12, 2014
21.Frances L. Van Voorhis, “Reflecting on the Homework Ritual: Assignments and Designs,”  , June 2010
22.Roel J. F. J. Aries and Sofie J. Cabus, “Parental Homework Involvement Improves Test Scores? A Review of the Literature,”  , June 2015
23.Jamie Ballard, “40% of People Say Elementary School Students Have Too Much Homework,” yougov.com, July 31, 2018
24.Stanford University, “Stanford Survey of Adolescent School Experiences Report: Mira Costa High School, Winter 2017,” stanford.edu, 2017
25.Cathy Vatterott, “Rethinking Homework: Best Practices That Support Diverse Needs,” ascd.org, 2009
26.End the Race, “Homework: You Can Make a Difference,” racetonowhere.com (accessed Aug. 24, 2018)
27.Elissa Strauss, “Opinion: Your Kid Is Right, Homework Is Pointless. Here’s What You Should Do Instead.,” cnn.com, Jan. 28, 2020
28.Jeanne Fratello, “Survey: Homework Is Biggest Source of Stress for Mira Costa Students,” digmb.com, Dec. 15, 2017
29.Clifton B. Parker, “Stanford Research Shows Pitfalls of Homework,” stanford.edu, Mar. 10, 2014
30.AdCouncil, “Cheating Is a Personal Foul: Academic Cheating Background,” glass-castle.com (accessed Aug. 16, 2018)
31.Jeffrey R. Young, “High-Tech Cheating Abounds, and Professors Bear Some Blame,” chronicle.com, Mar. 28, 2010
32.Robin McClure, “Do You Do Your Child’s Homework?,” verywellfamily.com, Mar. 14, 2018
33.Robert M. Pressman, David B. Sugarman, Melissa L. Nemon, Jennifer, Desjarlais, Judith A. Owens, and Allison Schettini-Evans, “Homework and Family Stress: With Consideration of Parents’ Self Confidence, Educational Level, and Cultural Background,”  , 2015
34.Heather Koball and Yang Jiang, “Basic Facts about Low-Income Children,” nccp.org, Jan. 2018
35.Meagan McGovern, “Homework Is for Rich Kids,” huffingtonpost.com, Sep. 2, 2016
36.H. Richard Milner IV, “Not All Students Have Access to Homework Help,” nytimes.com, Nov. 13, 2014
37.Claire McLaughlin, “The Homework Gap: The ‘Cruelest Part of the Digital Divide’,” neatoday.org, Apr. 20, 2016
38.Doug Levin, “This Evening’s Homework Requires the Use of the Internet,” edtechstrategies.com, May 1, 2015
39.Amy Lutz and Lakshmi Jayaram, “Getting the Homework Done: Social Class and Parents’ Relationship to Homework,”  , June 2015
40.Sandra L. Hofferth and John F. Sandberg, “How American Children Spend Their Time,” psc.isr.umich.edu, Apr. 17, 2000
41.Alfie Kohn, “Does Homework Improve Learning?,” alfiekohn.org, 2006
42.Patrick A. Coleman, “Elementary School Homework Probably Isn’t Good for Kids,” fatherly.com, Feb. 8, 2018
43.Valerie Strauss, “Why This Superintendent Is Banning Homework – and Asking Kids to Read Instead,” washingtonpost.com, July 17, 2017
44.Pew Research Center, “The Way U.S. Teens Spend Their Time Is Changing, but Differences between Boys and Girls Persist,” pewresearch.org, Feb. 20, 2019
45.ThroughEducation, “The History of Homework: Why Was It Invented and Who Was behind It?,” , Feb. 14, 2020
46.History, “Why Homework Was Banned,” (accessed Feb. 24, 2022)
47.Valerie Strauss, “Does Homework Work When Kids Are Learning All Day at Home?,” , Sep. 2, 2020
48.Sara M Moniuszko, “Is It Time to Get Rid of Homework? Mental Health Experts Weigh In,” , Aug. 17, 2021
49.Abby Freireich and Brian Platzer, “The Worsening Homework Problem,” , Apr. 13, 2021
50.Kiara Taylor, “Digital Divide,” , Feb. 12, 2022
51.Marguerite Reardon, “The Digital Divide Has Left Millions of School Kids Behind,” , May 5, 2021
52.Rachel Paula Abrahamson, “Why More and More Teachers Are Joining the Anti-Homework Movement,” , Sep. 10, 2021

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August 16, 2021

Is it time to get rid of homework? Mental health experts weigh in

by Sara M Moniuszko

homework

It's no secret that kids hate homework. And as students grapple with an ongoing pandemic that has had a wide-range of mental health impacts, is it time schools start listening to their pleas over workloads?

Some teachers are turning to social media to take a stand against homework .

Tiktok user @misguided.teacher says he doesn't assign it because the "whole premise of homework is flawed."

For starters, he says he can't grade work on "even playing fields" when students' home environments can be vastly different.

"Even students who go home to a peaceful house, do they really want to spend their time on busy work? Because typically that's what a lot of homework is, it's busy work," he says in the video that has garnered 1.6 million likes. "You only get one year to be 7, you only got one year to be 10, you only get one year to be 16, 18."

Mental health experts agree heavy work loads have the potential do more harm than good for students, especially when taking into account the impacts of the pandemic. But they also say the answer may not be to eliminate homework altogether.

Emmy Kang, mental health counselor at Humantold, says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health."

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also leads to disrupted sleep and exhaustion.

Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace, says heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression.

And for all the distress homework causes, it's not as useful as many may think, says Dr. Nicholas Kardaras, a psychologist and CEO of Omega Recovery treatment center.

"The research shows that there's really limited benefit of homework for elementary age students, that really the school work should be contained in the classroom," he says.

For older students, Kang says homework benefits plateau at about two hours per night.

"Most students, especially at these high-achieving schools, they're doing a minimum of three hours, and it's taking away time from their friends from their families, their extracurricular activities. And these are all very important things for a person's mental and emotional health."

Catchings, who also taught third to 12th graders for 12 years, says she's seen the positive effects of a no homework policy while working with students abroad.

"Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school ," she says.

The answer may not be to eliminate homework completely, but to be more mindful of the type of work students go home with, suggests Kang, who was a high-school teacher for 10 years.

"I don't think (we) should scrap homework, I think we should scrap meaningless, purposeless busy work-type homework. That's something that needs to be scrapped entirely," she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments.

The pandemic made the conversation around homework more crucial

Mindfulness surrounding homework is especially important in the context of the last two years. Many students will be struggling with mental health issues that were brought on or worsened by the pandemic, making heavy workloads even harder to balance.

"COVID was just a disaster in terms of the lack of structure. Everything just deteriorated," Kardaras says, pointing to an increase in cognitive issues and decrease in attention spans among students. "School acts as an anchor for a lot of children, as a stabilizing force, and that disappeared."

But even if students transition back to the structure of in-person classes, Kardaras suspects students may still struggle after two school years of shifted schedules and disrupted sleeping habits.

"We've seen adults struggling to go back to in-person work environments from remote work environments. That effect is amplified with children because children have less resources to be able to cope with those transitions than adults do," he explains.

'Get organized' ahead of back-to-school

In order to make the transition back to in-person school easier, Kang encourages students to "get good sleep, exercise regularly (and) eat a healthy diet."

To help manage workloads, she suggests students "get organized."

"There's so much mental clutter up there when you're disorganized... sitting down and planning out their study schedules can really help manage their time," she says.

Breaking assignments up can also make things easier to tackle.

"I know that heavy workloads can be stressful, but if you sit down and you break down that studying into smaller chunks, they're much more manageable."

If workloads are still too much, Kang encourages students to advocate for themselves.

"They should tell their teachers when a homework assignment just took too much time or if it was too difficult for them to do on their own," she says. "It's good to speak up and ask those questions. Respectfully, of course, because these are your teachers. But still, I think sometimes teachers themselves need this feedback from their students."

©2021 USA Today Distributed by Tribune Content Agency, LLC.

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27 Top Homework Pros and Cons

27 Top Homework Pros and Cons

Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

Learn about our Editorial Process

homework pros and cons

There are both pros and cons of homework. This makes whether schools should assign homework a great debating topic for students.

On the side of the pros, homework is beneficial because it can be great for helping students get through their required coursework and reinforce required knowledge. But it also interferes with life outside of school.

Key arguments for homework include the fact it gives students structure, improves their learning, and improves parent-teacher relationships.

Arguments for the cons of homework include the fact it interferes with playtime and causes stress to children, leading to arguments that homework should be banned .

Pros and Cons of Homework (Table Summary)

Pro 1: Homework teaches discipline and habitCon 1: Homework interferes with playtime
Pro 2: Homework helps parents know what’s being learned in classCon 2: Homework interferes with extracurricular activities
Pro 3: Homework teaches time managementCon 3: Homework discourages students from going outside and exercising
Pro 4: Homework gives students self-paced learning timeCon 4: Homework leads to unsupervised and unsupportive learning
Pro 5: Homework can reduce screen timeCon 5: Homework can encourage cheating
Pro 6: Homework gives students productive afternoon activitiesCon 6: Homework contributes to a culture of poor work-life balance
Pro 7: Homework reinforces information taught in classCon 7: Homework discourages children from taking up hobbies
Pro 8: Homework helps motivated students to get aheadCon 8: Homework creates unfairness between children with parents helping and those who don’t
Pro 9: Homework gives parents and children time togetherCon 9: Homework causes stress and anxiety
Pro 10: Homework improves parent-teacher relationshipsCon 10: Homework is often poor quality
Pro 11: Homework helps teachers get through the crowded curriculumCon 11: Homework is solitary learning
Pro 12: Homework provides spaced repetition for long-term memorizationCon 12: Homework can widen social inequality
Pro 13: Homework supports a flipped learning model to make the most of time with the teacher 
Pro 14: Homework improves student achievement 
Pro 15: Homework helps the national education system keep up with other countries’ systems 

Pros of Homework

1. homework teaches discipline and habit.

Discipline and habit are two soft skills that children need to develop so they can succeed in life.

Regular daily homework is a simple way that discipline and habit are reinforced. Teachers can talk to students about what they do when they get home from school.

They might develop a habit like getting changed into a new set of clothes, having an afternoon snack, then getting out their homework.

Teachers can also help students visualize these habits and disciplines by talking about where they will do their homework (kitchen table?) and when .

2. Homework helps parents know what’s being learned in class

Parents often appreciate being kept in the loop about what is going on in their child’s classroom. Homework is great for this!

Teachers can set homework based on the current unit of work in the classroom. If the students are learning about dinosaurs, the homework can be a task on dinosaurs.

This helps the teachers to show the parents the valuable learning that’s taking place, and allows parents to feel comfortable that the teacher is doing a great job.

3. Homework teaches time management

Children often have a wide range of after school activities to undertake. They need to develop the skill of managing all these activities to fit homework in.

At school, children’s time is closely managed and controlled. Every lesson ends and begins with a bell or a teacher command.

At some point, children need to learn to manage their own time. Homework is an easy way to start refining this important soft skill.

4. Homework gives students self-paced learning time

At school, a lesson has a clear beginning and end. Students who are struggling may be interrupted and need more time. Homework allows them to work on these tasks at their own pace.

When I was studying math in high school, I never got my work done in time. I understood concepts slower than my peers, and I needed more time to reinforce concepts.

Homework was my chance to keep up, by studying at my own pace.

5. Homework can reduce screen time

Paper-based homework can take students away from their afternoon cartoons and video games and get them working on something of more value.

Screen time is one of the biggest concerns for educators and parents in the 21 st Century. Children spend approximately 5 to 7 hours in front of screens per day.

While screens aren’t all bad, children generally spend more time at screens than is necessary. Homework tasks such as collecting things from the yard or interviewing grandparents gets kids away from screens and into more active activities.

6. Homework gives students productive afternoon activities

Too often, children get home from school and switch off their brains by watching cartoons or playing video games. Homework can be more productive.

Good homework should get students actively thinking. A teacher can set homework that involves creating a product, conducting interviews with family, or writing a story based on things being learned in class.

But even homework that involves repetition of math and spelling tasks can be far more productive than simply watching television.

7. Homework reinforces information taught in class

For difficult tasks, students often need to be exposed to content over and over again until they reach mastery of the topic .

To do this, sometimes you need to do old-fashioned repetition of tasks. Take, for example, algebra. Students will need to repeat the process over and over again so that they will instinctively know how to complete the task when they sit their standardized test.

Of course, the teacher needs to teach and reinforce these foundational skills at school before independent homework practice takes place.

8. Homework helps motivated students to get ahead

Many students who have set themselves the goal of coming first in their class want to do homework to get an advantage over their peers.

Students who want to excel should not be stopped from doing this. If they enjoy homework and it makes them smarter or better at a task, then they should be allowed to do this.

9. Homework gives parents and children time together

When a parent helps their child with homework (by educating and quizzing them, not cheating!), they get a chance to bond.

Working together to complete a task can be good for the relationship between the parent and the child. The parents can also feel good that they’re supporting the child to become more educated.

10. Homework improves parent-teacher relationships

Parents get an inside look at what’s happening at school to improve their trust with the teacher, while also helping the teacher do their job.

Trust between parents and teachers is very important. Parents want to know the teacher is working hard to support students and help them learn. By looking at their children’s homework, they get a good idea of what’s going on in the classroom.

The parent can also feel good about helping the teacher’s mission by sitting with the child during homework and helping to reinforce what’s been learned at school.

11. Homework helps teachers get through the crowded curriculum

Teachers are increasingly asked to teach more and more content each year. Homework can be helpful in making sure it all gets done.

Decades ago, teachers had time to dedicate lessons to repeating and practicing content learned. Today, they’re under pressure to teach one thing then quickly move onto the next. We call this phenomenon the “crowded curriculum”.

Today, teachers may need to teach the core skills in class then ask students to go home and practice what’s been taught to fast-track learning.

12. Homework provides spaced repetition for long-term memorization

Spaced repetition is a strategy that involves quizzing students intermittently on things learned in previous weeks and months.

For example, if students learned division in January, they may forget about it by June. But if the teacher provides division questions for homework in January, March, and May, then the students always keep that knowledge of how to do division in their mind.

Spaced repetition theory states that regularly requiring students to recall information that’s been pushed to the back of their mind can help, over time, commit that information to their long-term memory and prevent long-term forgetting.

13. Homework supports a flipped learning model to make the most of time with the teacher

Flipped learning is a model of education where students do preparation before class so they get to class prepared to learn.

Examples of flipped learning include pre-teaching vocabulary (e.g. giving children new words to learn for homework that they will use in a future in-class lesson), and asking students to watch preparatory videos before class.

This model of homework isn’t about reinforcing things learned in class, but learning things before class to be more prepared for lessons.

14. Homework improves student achievement

An influential review of the literature on homework by Mazano and Pickering (2007) found that homework does improve student achievement.

Another review of the literature by Cooper, Robinson and Patall (2006) similarly found that homework improves achievement. In this review, the authors highlighted that homework appeared more beneficial for high school students’ grades than elementary school students’ grades.

Several progressive education critics , especially Alfie Kohn , have claimed that homework does not help student grades. We have not found the critics’ evidence to be as compelling.

15. Homework helps the education system keep up with other countries’ systems

All nations are competing with one another to have the best education system (measured by standardized tests ). If other countries are assigning homework and your country isn’t, your country will be at a disadvantage.

The main way education systems are compared is the OECD ranking of education systems. This ranking compared standardized test scores on major subjects.

Western nations have been slipping behind Asian nations for several decades. Many Asian education systems have a culture of assigning a lot of homework. To keep up, America may also need to assign homework and encourage their kids to do more homework.

See Also: Homework Statistics List

Cons of Homework

1. homework interferes with play time.

Play-based learning is some of the best learning that can possibly occurs. When children go home from school, the play they do before sunset is hugely beneficial for their development.

Homework can prevent children from playing. Instead, they’re stuck inside repeating tasks on standardized homework sheets.

Of course, if there is no homework, parents would have to make sure children are engaging in beneficial play as well, rather than simply watching TV.

2. Homework interferes with extracurricular activities

After school, many children want to participate in extracurricular activities like sporting and community events.

However, if too much homework is assigned to learners, their parents may not be able to sign them up to co-curricular activities in the school or extracurricular activities outside of the school. This can prevent students from having well-rounded holistic development.

3. Homework discourages students from going outside and getting exercise

Homework is usually an indoors activity. Usually, teachers will assign spelling, math, or science tasks to be repeated through the week on paper or a computer.

But children need time to go outside and get exercise. The CDC recommends children ages 6 to 17 need 60 minutes of moderate to intense exercise per day.

Unfortunately, being stuck indoors may prevent children from getting that much needed exercise for well-rounded development.

4. Homework leads to unsupervised and unsupportive learning

When students get stuck on a task at school, the teacher is there to help. But when students are stuck on a homework task, no support is available.

This leads to a situation where students’ learning and development is harmed. Furthermore, those students who do understand the task can go ahead and get more homework practice done while struggling students can’t progress because the teacher isn’t there to help them through their hurdles.

Often, it’s down to parents to pick up the challenge of teaching their children during homework time. Unfortunately, not all students have parents nearby to help them during homework time.

5. Homework can encourage cheating

When children study without supervision, they have the opportunity to cheat without suffering consequences.

They could, for example, copy their sibling’s homework or use the internet to find answers.

Worse, some parents may help their child to cheat or do the homework for the child. In these cases, homework has no benefit of the child but may teach them bad and unethical habits.

6. Homework contributes to a culture of poor work-life balance

Homework instils a corporate attitude that prioritizes work above everything else. It prepares students for a social norm where you do work for your job even when you’re off the clock.

Students will grow up thinking it’s normal to clock off from their job, go home, and continue to check emails and complete work they didn’t get done during the day.

This sort of culture is bad for society. It interferes with family and recreation time and encourages bosses to behave like they’re in charge of your whole life.

7. Homework discourages children from taking up hobbies

There is an argument to be made that children need spare time so they can learn about what they like and don’t like.

If students have spare time after school, they could fill it up with hobbies. The student can think about what they enjoy (playing with dolls, riding bikes, singing, writing stories).

Downtime encourages people to develop hobbies. Students need this downtime, and homework can interfere with this.

8. Homework creates unfairness between children with parents helping and those who don’t

At school, students generally have a level playing field. They are all in the same classroom with the same resources and the same teacher. At home, it’s a different story.

Some children have parents, siblings, and internet to rely upon. Meanwhile, others have nothing but themselves and a pen.

Those children who are lucky enough to have parents helping out can get a significant advantage over their peers, causing unfairness and inequalities that are not of their own making.

9. Homework causes stress and anxiety

In a study by Galloway, Connor and Pope (2013), they found that 56% of students identified homework as the greatest cause of stress in their lives.

Stress among young people can impact their happiness and mental health. Furthermore, there is an argument to “let kids be kids”. We have a whole life of work and pressure ahead of us. Childhood is a time to be enjoyed without the pressures of life.

10. Homework is often poor-quality work

Teachers will often assign homework that is the less important work and doesn’t have a clear goal.

Good teachers know that a lesson needs to be planned-out with a beginning, middle and end. There usually should be formative assessment as well, which is assessment of students as they learn (rather than just at the end).

But homework doesn’t have the structure of a good lesson. It’s repetition of information already learned, which is a behaviorist learning model that is now outdated for many tasks.

11. Homework is solitary learning

Most education theorists today believe that the best learning occurs in social situations.

Sociocultural learning requires students to express their thoughts and opinions and listen to other people’s ideas. This helps them improve and refine their own thinking through dialogue.

But homework usually takes place alone at the kitchen table. Students don’t have anyone to talk with about what they’re doing, meaning their learning is limited.

12. Homework widens social inequality

Homework can advantage wealthier students and disadvantage poorer students.

In Kralovec and Buell’s (2001) book The End of Homework: How Homework Disrupts Families, Overburdens Children, and Limits Learning , the authors argue that poorer students are less likely to have the resources to complete their homework properly.

For example, they might not have the pens, paper, and drawing implements to complete a paper task. Similarly, they might not have the computer, internet connection, or even books to do appropriate research at home.

Parents in poorer households also often work shift work and multiple jobs meaning they have less time to help their children with their homework.

Homework can be both good and bad – there are both advantages and disadvantages of homework. In general, it’s often the case that it depends on the type of homework that is assigned. Well-planned homework used in moderation and agreed upon by teachers, parents and students can be helpful. But other homework can cause serious stress, inequality, and lifestyle imbalance for students.

Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research, 1987–2003.  Review of educational research ,  76 (1), 1-62.

Galloway, M., Conner, J., & Pope, D. (2013). Nonacademic effects of homework in privileged, high-performing high schools.  The journal of experimental education ,  81 (4), 490-510. Doi: https://doi.org/10.1080/00220973.2012.745469

Kralovec, E., & Buell, J. (2001).  The end of homework: How homework disrupts families, overburdens children, and limits learning . Beacon Press.

Pressman, R. M., Sugarman, D. B., Nemon, M. L., Desjarlais, J., Owens, J. A., & Schettini-Evans, A. (2015). Homework and family stress: With consideration of parents’ self confidence, educational level, and cultural background.  The American Journal of Family Therapy ,  43 (4), 297-313. Doi: https://doi.org/10.1080/01926187.2015.1061407

Ren, H., Zhou, Z., Liu, W., Wang, X., & Yin, Z. (2017). Excessive homework, inadequate sleep, physical inactivity and screen viewing time are major contributors to high paediatric obesity.  Acta Paediatrica ,  106 (1), 120-127. Doi: https://doi.org/10.1111/apa.13640

Yeo, S. C., Tan, J., Lo, J. C., Chee, M. W., & Gooley, J. J. (2020). Associations of time spent on homework or studying with nocturnal sleep behavior and depression symptoms in adolescents from Singapore.  Sleep Health ,  6 (6), 758-766. Doi: https://doi.org/10.1016/j.sleh.2020.04.011

Chris

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The Pros and Cons of Homework

homework causes stress pros and cons

Updated: July 16, 2024

Published: January 23, 2020

The-Pros-and-Cons-Should-Students-Have-Homework

Remember those nights when you’d find yourself staring at a mountain of homework, eyes drooping, wondering if you’d ever see the light at the end of the tunnel? The debate over homework’s role in education is as old as time. Is it a crucial tool for reinforcing learning or just an unnecessary burden?

For college students, this question takes on new dimensions. Juggling homework with the endless amount of classes, part-time jobs, and social lives can feel like walking on thin ice. The pressure to maintain grades, meet deadlines, and still find time for friends and relaxation can be overwhelming. So, is homework a friend or foe?

A college student completely swamped with homework.

Photo by  energepic.com  from  Pexels

The homework dilemma.

A large amount of college students report feeling overwhelmed by their academic workload, leading to high levels of stress and anxiety. According to Research.com , 45% of college students in the U.S. experience “more than average” stress, with 36.5% citing stress as a major impediment to their academic performance. This stress often stems directly from the homework load, leading to symptoms like headaches, exhaustion, and difficulty sleeping. The intense pressure to manage homework alongside other responsibilities makes us question the true impact of homework on students’ overall well-being.

And then there’s the digital twist. A whopping 89% of students confessed to using AI tools like ChatGPT for their assignments. While these tools can be a godsend for quick answers and assistance, they can also undermine the personal effort and critical thinking necessary to truly understand the material.

On the brighter side, homework can be a powerful ally. According to Inside Higher Ed , structured assignments can actually help reduce stress by providing a clear learning roadmap and keeping students engaged with the material. But where’s the balance between helpful and harmful? 

With these perspectives in mind, let’s dive into the pros and cons of homework for college students. By understanding both sides, we can find a middle ground that maximizes learning while keeping stress at bay.

The Pros of Homework

When thoughtfully assigned, homework can be a valuable tool in a student’s educational journey . Let’s explore how homework can be a beneficial companion to your studies:

Enhances Critical Thinking

Homework isn’t just busywork; it’s an opportunity to stretch your mental muscles. Those late-night problem sets and essays can actually encourage deeper understanding and application of concepts. Think of homework as a mental gym; each assignment is a new exercise, pushing you to analyze, synthesize, and evaluate information in ways that strengthen your critical thinking skills .

Time Management Skills

Do you ever juggle multiple deadlines and wonder how to keep it all together? Regular homework assignments can be a crash course in time management . They teach you to prioritize tasks, manage your schedule, and balance academic responsibilities with personal commitments. The ability to juggle various tasks is a skill that will serve you well beyond your college years.

Reinforcement of Learning

There’s a reason why practice makes perfect. Homework reinforces what you’ve learned in class, helping to cement concepts and theories in your mind. Understanding a concept during a lecture is one thing, but applying it through homework can deepen your comprehension and retention. 

Preparation for Exams

Think of homework as a sound check and warm-up for exams. Regular assignments keep you engaged with the material, making it easier to review and prepare when exam time rolls around. By consistently working through problems and writing essays, you build a solid foundation that can make the difference between cramming and confident exam performance.

Encourages Independent Learning

Homework promotes a sense of responsibility and independence. It pushes you to tackle assignments on your own, encouraging problem-solving and self-discipline. This independence prepares you for the academic challenges ahead and the autonomy required in your professional and personal life.

A female student who doesn’t want to do homework.

The Cons of Homework

Despite its potential benefits, homework can also have significant downsides. Let’s examine the challenges and drawbacks of homework:

Impact on Mental Health

Homework can be a double-edged sword when it comes to mental health . While it’s meant to reinforce learning, the sheer volume of assignments can lead to stress and anxiety. The constant pressure to meet deadlines and the fear of falling behind can create a relentless cycle of stress. Many students become overwhelmed, leading to burnout and negatively impacting their overall well-being. 

Limited Time for Other Activities

College isn’t just about hitting the books. It’s also a time for personal growth, exploring new interests, and building social connections. Excessive homework can eat into the time you might otherwise spend on extracurricular activities, hobbies, or simply hanging out with friends. This lack of balance can lead to a less fulfilling college experience. Shouldn’t education be about more than just academics?

Quality Over Quantity

When it comes to homework, more isn’t always better. Piling on assignments can lead to diminished returns on learning. Instead of diving deep into a subject and gaining a thorough understanding, students might rush through tasks just to get them done. This focus on quantity over quality can undermine the educational value of homework. 

Inequity in Education

Homework can sometimes exacerbate educational inequalities. Not all students can access the same resources and support systems at home. While some might have a quiet space and access to the internet, others might struggle with distractions and lack of resources. This disparity can put certain students at a disadvantage, making homework more of a burden than a learning tool. 

Dependence on AI Tools

With the advent of AI tools like ChatGPT , homework has taken on a new dimension. While these tools can provide quick answers and assistance, they also pose the risk of students becoming overly reliant on technology. This dependence can take away from the actual learning process, as students might bypass the critical thinking and effort needed to truly understand the material. Is convenience worth the potential loss in learning?

Finding the Balance

Finding the right balance with homework means tackling assignments that challenge and support you. Instead of drowning in a sea of tasks, focus on quality over quantity. Choose projects that spark your critical thinking and connect to real-world situations. Flexibility is key here. Recognize that your circumstances are unique, and adjusting your approach can help reduce stress and create a more inclusive learning environment. Constructive feedback makes homework more than just a chore; it turns it into a tool for growth and improvement.

It’s also about living a well-rounded college life. Don’t let homework overshadow other important parts of your life, like extracurricular activities or personal downtime. Emphasize independent learning and use technology wisely to prepare for future challenges. By balancing thoughtful assignments with your personal needs, homework can shift from being a burden to becoming a helpful companion on your educational journey, enriching your academic and personal growth.

Homework has its pros and cons, especially for college students. It can enhance critical thinking, time management, and learning, but it also brings stress, impacts mental health, and can become overwhelming. Finding the right balance is key. 

Focus on quality assignments, maintain flexibility, and make sure your homework complements rather than dominates your life. With a thoughtful approach, homework can support your educational journey, fostering both academic success and personal growth.

How can I manage my time effectively to balance homework and other activities?

Create a schedule that allocates specific times for homework, classes, and personal activities. Use planners or digital calendars to keep track of deadlines and prioritize tasks. Don’t forget to include breaks to avoid burnout.

How can I reduce the stress associated with homework?

To manage stress, practice mindfulness techniques like meditation or deep breathing exercises. Break assignments into smaller, manageable tasks and tackle them one at a time. If needed, seek support from classmates, tutors, or mental health professionals.

Is using AI tools for homework cheating?

While AI tools like ChatGPT can be helpful for quick assistance, relying on them too much can hinder your learning process. Use them as a supplement rather than a replacement for your own effort and critical thinking.

How can teachers make homework more equitable?

Teachers can offer flexible deadlines, provide resources for students who lack them, and design assignments that account for different learning styles and home environments. Open communication between students and teachers can also help address individual challenges.

What are some strategies to make homework more meaningful?

Focus on quality over quantity by designing assignments that encourage deep thinking and application of knowledge. Integrate real-world problems to make homework more relevant and engaging. Provide constructive feedback to help students learn and grow from their assignments.

In this article

At UoPeople, our blog writers are thinkers, researchers, and experts dedicated to curating articles relevant to our mission: making higher education accessible to everyone. Read More

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Research Trends: Why Homework Should Be Balanced

Research suggests that while homework can be an effective learning tool, assigning too much can lower student performance and interfere with other important activities.

Girl working on her laptop at home on the dining room table

Homework: effective learning tool or waste of time?

Since the average high school student spends almost seven hours each week doing homework, it’s surprising that there’s no clear answer. Homework is generally recognized as an effective way to reinforce what students learn in class, but claims that it may cause more harm than good, especially for younger students, are common.

Here’s what the research says:

  • In general, homework has substantial benefits at the high school level, with decreased benefits for middle school students and few benefits for elementary students (Cooper, 1989; Cooper et al., 2006).
  • While assigning homework may have academic benefits, it can also cut into important personal and family time (Cooper et al., 2006).
  • Assigning too much homework can result in poor performance (Fernández-Alonso et al., 2015).
  • A student’s ability to complete homework may depend on factors that are outside their control (Cooper et al., 2006; OECD, 2014; Eren & Henderson, 2011).
  • The goal shouldn’t be to eliminate homework, but to make it authentic, meaningful, and engaging (Darling-Hammond & Ifill-Lynch, 2006).

Why Homework Should Be Balanced

Homework can boost learning, but doing too much can be detrimental. The National PTA and National Education Association support the “10-minute homework rule,” which recommends 10 minutes of homework per grade level, per night (10 minutes for first grade, 20 minutes for second grade, and so on, up to two hours for 12th grade) (Cooper, 2010). A recent study found that when middle school students were assigned more than 90–100 minutes of homework per day, their math and science scores began to decline (Fernández-Alonso, Suárez-Álvarez, & Muñiz, 2015). Giving students too much homework can lead to fatigue, stress, and a loss of interest in academics—something that we all want to avoid.

Homework Pros and Cons

Homework has many benefits, ranging from higher academic performance to improved study skills and stronger school-parent connections. However, it can also result in a loss of interest in academics, fatigue, and a loss of important personal and family time.

Grade Level Makes a Difference

Although the debate about homework generally falls in the “it works” vs. “it doesn’t work” camps, research shows that grade level makes a difference. High school students generally get the biggest benefits from homework, with middle school students getting about half the benefits, and elementary school students getting few benefits (Cooper et al., 2006). Since young students are still developing study habits like concentration and self-regulation, assigning a lot of homework isn’t all that helpful.

Parents Should Be Supportive, Not Intrusive

Well-designed homework not only strengthens student learning, it also provides ways to create connections between a student’s family and school. Homework offers parents insight into what their children are learning, provides opportunities to talk with children about their learning, and helps create conversations with school communities about ways to support student learning (Walker et al., 2004).

However, parent involvement can also hurt student learning. Patall, Cooper, and Robinson (2008) found that students did worse when their parents were perceived as intrusive or controlling. Motivation plays a key role in learning, and parents can cause unintentional harm by not giving their children enough space and autonomy to do their homework.

Homework Across the Globe

OECD , the developers of the international PISA test, published a 2014 report looking at homework around the world. They found that 15-year-olds worldwide spend an average of five hours per week doing homework (the U.S. average is about six hours). Surprisingly, countries like Finland and Singapore spend less time on homework (two to three hours per week) but still have high PISA rankings. These countries, the report explains, have support systems in place that allow students to rely less on homework to succeed. If a country like the U.S. were to decrease the amount of homework assigned to high school students, test scores would likely decrease unless additional supports were added.

Homework Is About Quality, Not Quantity

Whether you’re pro- or anti-homework, keep in mind that research gives a big-picture idea of what works and what doesn’t, and a capable teacher can make almost anything work. The question isn’t  homework vs. no homework ; instead, we should be asking ourselves, “How can we transform homework so that it’s engaging and relevant and supports learning?”

Cooper, H. (1989). Synthesis of research on homework . Educational leadership, 47 (3), 85-91.

Cooper, H. (2010). Homework’s Diminishing Returns . The New York Times .

Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research, 1987–2003 . Review of Educational Research, 76 (1), 1-62.

Darling-Hammond, L., & Ifill-Lynch, O. (2006). If They'd Only Do Their Work! Educational Leadership, 63 (5), 8-13.

Eren, O., & Henderson, D. J. (2011). Are we wasting our children's time by giving them more homework? Economics of Education Review, 30 (5), 950-961.

Fernández-Alonso, R., Suárez-Álvarez, J., & Muñiz, J. (2015, March 16). Adolescents’ Homework Performance in Mathematics and Science: Personal Factors and Teaching Practices . Journal of Educational Psychology. Advance online publication.

OECD (2014). Does Homework Perpetuate Inequities in Education? PISA in Focus , No. 46, OECD Publishing, Paris.

Patall, E. A., Cooper, H., & Robinson, J. C. (2008). Parent involvement in homework: A research synthesis . Review of Educational Research, 78 (4), 1039-1101.

Van Voorhis, F. L. (2003). Interactive homework in middle school: Effects on family involvement and science achievement . The Journal of Educational Research, 96 (6), 323-338.

Walker, J. M., Hoover-Dempsey, K. V., Whetsel, D. R., & Green, C. L. (2004). Parental involvement in homework: A review of current research and its implications for teachers, after school program staff, and parent leaders . Cambridge, MA: Harvard Family Research Project.

Vittana.org

20 Pros and Cons of Homework

Homework. It’s a word that sends a shudder down the spine of students and parents alike.

It is also a question that has become divisive. Some people feel that homework is an effective way to reinforce the concepts that were learned at school. Others feel like the time that homework demands would be better spent with a meaningful activity that brings the family together.

Is homework important? Is it necessary? Or is the added stress that homework places on students and parents doing more harm than good? Here are some of the key pros and cons to discuss.

List of the Pros of Homework

1. It encourages the discipline of practice. Repeating the same problems over and over can be boring and difficult, but it also reinforces the practice of discipline. To get better at a skill, repetition is often necessary. You get better with each repetition. By having homework completed every night, especially with a difficult subject, the concepts become easier to understand. That gives the student an advantage later on in life when seeking a vocational career.

2. It gets parents involved with a child’s life. Looking at Common Core math can be somewhat bewildering to parents. If you see the math problem 5×3 expressed as an addition problem, 5+5+5 seems like the right answer. The correct answer, however, would be 3+3+3+3+3. By bringing homework to do, students can engage their learning process with their parents so everyone can be involved. Many parents actually want homework sent so they can see what their children are being taught in the classroom.

3. It teaches time management skills. Homework goes beyond completing a task. It forces children (and parents, to some extent) to develop time management skills. Schedules must be organized to ensure that all tasks can be completed during the day. This creates independent thinking and develops problem-solving skills. It encourages research skills. It also puts parents and children into a position where positive decision-making skills must be developed.

4. Homework creates a communication network. Teachers rarely see into the family lives of their students. Parents rarely see the classroom lives of their children. Homework is a bridge that opens lines of communication between the school, the teacher, and the parent. This allows everyone to get to know one another better. It helps teachers understand the needs of their students better.

It allows parents to find out their child’s strengths and weaknesses. Together, an educational plan can be developed that encourages the best possible learning environment.

5. It allows for a comfortable place to study. Classrooms have evolved over the years to be a warmer and welcoming environment, but there is nothing like the comfort that is felt at home or in a safe space. By encouraging studies where a child feels the most comfortable, it is possible to retain additional information that may get lost within the standard classroom environment.

6. It provides more time to complete the learning process. The time allotted for each area of study in school, especially in K-12, is often limited to 1 hour or less per day. That is not always enough time for students to be able to grasp core concepts of that material. By creating specific homework assignments which address these deficiencies, it becomes possible to counter the effects of the time shortages. That can benefit students greatly over time.

7. It reduces screen time. On the average school night, a student in the US might get 3-4 hours of screen time in per day. When that student isn’t in school, that figure doubles to 7-8 hours of screen time. Homework might be unwanted and disliked, but it does encourage better study habits. It discourages time being spent in front of the television or playing games on a mobile device. That, in turn, may discourage distracting habits from forming that can take away from the learning process in the future.

8. It can be treated like any other extracurricular activity. Some families over-extend themselves on extracurricular activities. Students can easily have more than 40 hours per week, from clubs to sports, that fall outside of regular school hours. Homework can be treated as one of these activities, fitting into the schedule where there is extra time. As an added benefit, some homework can even be completed on the way to or from some activities.

List of the Cons of Homework

1. Children benefit from playing. Being in a classroom can be a good thing, but so can being on a playground. With too much homework, a child doesn’t have enough time to play and that can impact their learning and social development. Low levels of play are associated with lower academic achievement levels, lower safety awareness, less character development, and lower overall health.

2. It encourages a sedentary lifestyle. Long homework assignments require long periods of sitting. A sedentary lifestyle has numerous direct associations with premature death as children age into adults. Obesity levels are already at or near record highs in many communities. Homework may reinforce certain skills and encourage knowledge retention, but it may come at a high price.

3. Not every home is a beneficial environment. There are some homes that are highly invested into their children. Parents may be involved in every stage of homework or there may be access to tutors that can explain difficult concepts. In other homes, there may be little or no education investment into the child. Some parents push the responsibility of teaching off on the teacher and provide no homework support at all.

Sometimes parents may wish to be involved and support their child, but there are barriers in place that prevent this from happening. The bottom line is this: no every home life is equal.

4. School is already a full-time job for kids. An elementary school day might start at 9:00am and end at 3:20pm. That’s more than 6 hours of work that kids as young as 5 are putting into their education every day. Add in the extra-curricular activities that schools encourage, such as sports, musicals, and after-school programming and a student can easily reach 8 hours of education in the average day. Then add homework on top of that? It is asking a lot for any child, but especially young children, to complete extra homework.

5. There is no evidence that homework creates improvements. Survey after survey has found that the only thing that homework does is create a negative attitude toward schooling and education in general. Homework is not associated with a higher level of academic achievement on a national scale. It may help some students who struggle with certain subjects, if they have access to a knowledgeable tutor or parent, but on a community level, there is no evidence that shows improvements are gained.

6. It discourages creative endeavors. If a student is spending 1 hour each day on homework, that’s an hour they are not spending pursuing something that is important to them. Students might like to play video games or watch TV, but homework takes time away from learning an instrument, painting, or developing photography skills as well. Although some homework can involve creative skills, that usually isn’t the case.

7. Homework is difficult to enforce. Some students just don’t care about homework. They can achieve adequate grades without doing it, so they choose not to do it. There is no level of motivation that a parent or teacher can create that inspires some students to get involved with homework. There is no denying the fact that homework requires a certain amount of effort. Sometimes a child just doesn’t want to put in that effort.

8. Extra time in school does not equate to better grades. Students in the US spend more than 100 hours of extra time in school already compared to high-performing countries around the world, but that has not closed the educational gap between those countries and the United States. In some educational areas, the US is even falling in global rankings despite the extra time that students are spending in school. When it comes to homework or any other form of learning, quality is much more important than quantity.

9. Accurate practice may not be possible. If homework is assigned, there is a reliance on the student, their parents, or their guardians to locate resources that can help them understand the content. Homework is often about practice, but if the core concepts of that information are not understood or inaccurately understood, then the results are the opposite of what is intended. If inaccurate practice is performed, it becomes necessary for the teacher to first correct the issue and then reteach it, which prolongs the learning process.

10. It may encourage cheating on multiple levels. Some students may decide that cheating in the classroom to avoid taking homework home is a compromise they’re willing to make. With internet resources, finding the answers to homework instead of figuring out the answers on one’s own is a constant temptation as well. For families with multiple children, they may decide to copy off one another to minimize the time investment.

11. Too much homework is often assigned to students. There is a general agreement that students should be assigned no more than 10 minutes of homework per day, per grade level. That means a first grader should not be assigned more than 10 minutes of homework per night. Yet for the average first grader in US public schools, they come home with 20 minutes of homework and then are asked to complete 20 minutes of reading on top of that. That means some students are completing 4x more homework than recommended every night.

At the same time, the amount of time children spent playing outdoors has decreased by 40% over the past 30 years.

For high school students, it is even worse at high performing schools in the US where 90% of graduates go onto college, the average amount of homework assigned per night was 3 hours per student.

12. Homework is often geared toward benchmarks. Homework is often assigned to improve test scores. Although this can provide positive outcomes, including better study skills or habits, the fact is that when children are tired, they do not absorb much information. When children have more homework than recommended, test scores actually go down. Stress levels go up. Burnout on the curriculum occurs.

The results for many students, according to research from Ruben Fernandez-Alonso in the Journal of Educational Psychology, is a decrease in grades instead of an increase.

The pros and cons of homework are admittedly all over the map. Many parents and teachers follow their personal perspectives and create learning environments around them. When parents and teachers clash on homework, the student is often left in the middle of that tug of war. By discussing these key points, each side can work to find some common ground so our children can benefit for a clear, precise message.

Quantity may be important, but quality must be the priority for homework if a student is going to be successful.

12 Pros and Cons of Homework

Homework is defined as tasks assigned to students by school teachers that are intended to be carried out during non-school hours. Homework is designed to reinforce what students have already learned. Homework is a word that most students dread hearing.

Pros and Cons of Homework

Pros and Cons of Homework

The teachers assign homework to the students as they believe that homework will help the students to recollect the topics that were covered in the class. There are some lessons that are perfect for the classroom environment, but there are also some things that children can learn better at home. So homework helps to maintain the balance between them.

Generally, homework includes reading, writing, or completion of a certain problem which will improve the overall performance of the student. This means that kids who do homework are more committed to doing well in school.

Purpose of Homework

The most common purpose of homework is to have students practice material already presented in class so as to reinforce learning and facilitate mastery of specific skills. It is found that appropriate homework in the right amounts can enhance younger students’ learning and prepare them for a routine of studying as they get older.

Homework impacts students’ academic achievement—test scores. Homework is also thought to improve study habits, attitudes toward school, self-discipline, inquisitiveness, and independent problem-solving skills.

Preparation assignments introduce the material that will be presented in future lessons which helps students obtain the maximum benefit when the new material is covered in class.

Should Students Have Homework?

The type and amount of homework given to students have been debated for over a century. For years, teachers and parents thought that homework was a necessary tool when educating children. But studies about the effectiveness of homework have been conflicting and inconclusive.

Proponents of homework say that it improves student achievement and allows for independent learning of classroom and life skills. Also, homework allows parents to monitor their child’s learning. Opponents of homework say that too much may be harmful to students as it can increase stress, reduce leisure and sleep time, lead to cheating, and is not proven to be beneficial for younger.

According to Harris Cooper, a professor at Duke University, there is a positive correlation between homework and student achievement, meaning students who did homework performed better in school.

As a general rule, the maximum amount of time that a student should spend each day on lessons outside of school is 10 minutes per each grade level. This means a first grader should spend 10 minutes daily on his homework while a senior high school kid should spend about 2 hours.

Should students have homework or not? Let’s discuss some of the key pros and cons of the homework.

Pros of Homework

1. homework encourages practice.

One of the positive effects of homework is that it helps to encourage the discipline of practice. Repetition is necessary to get better at skills. Practising the same problem over and over helps to reinforce the discipline of practice. Homework helps make concepts more clear and helps to build a career in the future.

2. Keep Track of the Progress

Homework allows teachers to track students’ progress, meaning that homework helps to find out the academic strengths and weaknesses of children. Homework can also help clue teachers into the existence of any learning disabilities their children may have, allowing them to get help and adjust learning strategies as needed.

3. Improved Academic Outcome

Studies show that homework improves student achievement in terms of improved grades, test results, and the likelihood to attend college. Research by the Institute for the Study of Labor (IZA) concluded that increased homework led to better GPAs.

It has also found that students who regularly do homework have scored better in standardized tests than other students who didn’t do homework at all.

4. Teaches Time Management

When homework is assigned to the students, students are able to manage their time and make effective study plans. Homework is much more than just completing the assigned tasks but also teaches time management skills.

It helps to manage study time by completing all assignments on time. Time management is a necessary skill that a student must have which is very useful not only in school life but also in the future.

5. Parents are Involved in the Learning Process

Parents need to know what their children are learning in school. Homework helps parents to track down what their children are learning at school and their class performance. By sending homework from the school, it allows the entire family to encounter the assignments that their kids are doing when they are in school during the day. A study shows that parental involvement in homework can improve class performance.

6. Creates Communication Bridge

Homework helps to create a communication network between student, teacher, school, and parents. Teachers are unaware of the lives of the students at home and the parents are unaware of their lives at school. Communication helps to understand each other in a better way, as teachers get to know the needs of students and parents about their children’s strengths and weaknesses.

7. Provides More Learning Time

School hours aren’t always enough for students to grasp the core knowledge. Homework allows for more time to complete the learning process. Setting homework allows students to revise content learned during the day and also helps to get things thoroughly because there is sufficient time for research and also there is less disturbance in the home.

Cons of Homework

1. encourages a sedentary lifestyle.

As the students get long assignments/homework, hence require much time to complete it. If students are given more homework, then they get less amount of time for extracurricular activities and also affect social development. A sedentary lifestyle can be dangerous and can cause health problems such as obesity.

2. Causes Unnecessary Stress

With a large workload and difficult tasks, homework causes students to feel anxious and stressed. Unnecessary stress causes demotivation. In some cases, homework may even be assigned over term breaks or the summer holidays.

This causes severe stress for some children, leading to issues such as sleep deprivation. This causes behavioural changes in students and also ingraining homework as a negative aspect of school life.

3. Eats up Free Time

Free time allows children to not only relax but also discover the world. Childs spend hours completing the assignment which eats up the valuable time kids have to spend with their family, attend extracurricular activities, and catch up with friends. During that time kids can learn many things like riding a bike, reading novels, attending social activities, attending family functions, etc.

4. Not Always Effective

A study found that homework creates a negative attitude towards schooling and the education system. Research by John Hattie, Professor of Education at the University of Melbourne, has found that homework in primary school has a negligible effect on students’ academic growth, as students are completing separate and unrelated projects rather than reinforcing learned knowledge. Homework doesn’t necessarily help to improve students’ academic performance rather it puts a burden on students.

5. Discourages Creative Endeavours

As we know homework eats up the leisure time because students spend hours completing their assignments. During that time students might like to do creative works that they are interested in such as, painting, singing, playing games, learning an instrument, etc . There might be a case where a student is much interested in doing creative work rather than spending hours on homework.

Concluding the article, both the pros and cons of homework are valid. Teachers and parents find homework as a necessary task for the children’s academic success while students find it as a burden or headache. The main purpose of homework is to bridge the gap between children’s learning at school and at home.

On the one hand, homework is an effective way to reinforce the concepts that were learned at school which helps to improve the academic outcome of the students. On the other hand, homework puts a burden on the student and the time that homework demands would be better spent with meaningful activity.

Thus, a good way to think about homework is the way you think about medications or dietary supplements. If you take too little, they’ll have no effect. If you take too much, they can kill you. If you take the right amount, you’ll get better.

  • https://www.goodschools.com.au/insights/parental-advice/pros-and-cons-of-homework
  • https://www.goodschools.com.au/insights/parental-advice/the-advantages-and-disadvantages-of-homework
  • https://www.uopeople.edu/blog/the-pros-and-cons-of-homework/
  • https://www.wgu.edu/heyteach/article/should-students-have-homework1808.html

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When Is Homework Stressful? Its Effects on Students’ Mental Health

student online learning

Are you wondering when is homework stressful? Well, homework is a vital constituent in keeping students attentive to the course covered in a class. By applying the lessons, students learned in class, they can gain a mastery of the material by reflecting on it in greater detail and applying what they learned through homework. 

However, students get advantages from homework, as it improves soft skills like organisation and time management which are important after high school. However, the additional work usually causes anxiety for both the parents and the child. As their load of homework accumulates, some students may find themselves growing more and more bored.

Students may take assistance online and ask someone to do my online homework . As there are many platforms available for the students such as Chegg, Scholarly Help, and Quizlet offering academic services that can assist students in completing their homework on time. 

Negative impact of homework

There are the following reasons why is homework stressful and leads to depression for students and affect their mental health. As they work hard on their assignments for alarmingly long periods, students’ mental health is repeatedly put at risk. Here are some serious arguments against too much homework.

No uniqueness

Homework should be intended to encourage children to express themselves more creatively. Teachers must assign kids intriguing assignments that highlight their uniqueness. similar to writing an essay on a topic they enjoy.

Moreover, the key is encouraging the child instead of criticizing him for writing a poor essay so that he can express himself more creatively.

Lack of sleep

One of the most prevalent adverse effects of schoolwork is lack of sleep. The average student only gets about 5 hours of sleep per night since they stay up late to complete their homework, even though the body needs at least 7 hours of sleep every day. Lack of sleep has an impact on both mental and physical health.

No pleasure

Students learn more effectively while they are having fun. They typically learn things more quickly when their minds are not clouded by fear. However, the fear factor that most teachers introduce into homework causes kids to turn to unethical means of completing their assignments.

Excessive homework

The lack of coordination between teachers in the existing educational system is a concern. As a result, teachers frequently end up assigning children far more work than they can handle. In such circumstances, children turn to cheat on their schoolwork by either copying their friends’ work or using online resources that assist with homework.

Anxiety level

Homework stress can increase anxiety levels and that could hurt the blood pressure norms in young people . Do you know? Around 3.5% of young people in the USA have high blood pressure. So why is homework stressful for children when homework is meant to be enjoyable and something they look forward to doing? It is simple to reject this claim by asserting that schoolwork is never enjoyable, yet with some careful consideration and preparation, homework may become pleasurable.

No time for personal matters

Students that have an excessive amount of homework miss out on personal time. They can’t get enough enjoyment. There is little time left over for hobbies, interpersonal interaction with colleagues, and other activities. 

However, many students dislike doing their assignments since they don’t have enough time. As they grow to detest it, they can stop learning. In any case, it has a significant negative impact on their mental health.

Children are no different than everyone else in need of a break. Weekends with no homework should be considered by schools so that kids have time to unwind and prepare for the coming week. Without a break, doing homework all week long might be stressful.

How do parents help kids with homework?

Encouraging children’s well-being and health begins with parents being involved in their children’s lives. By taking part in their homework routine, you can see any issues your child may be having and offer them the necessary support.

Set up a routine

Your student will develop and maintain good study habits if you have a clear and organized homework regimen. If there is still a lot of schoolwork to finish, try putting a time limit. Students must obtain regular, good sleep every single night.

Observe carefully

The student is ultimately responsible for their homework. Because of this, parents should only focus on ensuring that their children are on track with their assignments and leave it to the teacher to determine what skills the students have and have not learned in class.

Listen to your child

One of the nicest things a parent can do for their kids is to ask open-ended questions and listen to their responses. Many kids are reluctant to acknowledge they are struggling with their homework because they fear being labelled as failures or lazy if they do.

However, every parent wants their child to succeed to the best of their ability, but it’s crucial to be prepared to ease the pressure if your child starts to show signs of being overburdened with homework.

Talk to your teachers

Also, make sure to contact the teacher with any problems regarding your homework by phone or email. Additionally, it demonstrates to your student that you and their teacher are working together to further their education.

Homework with friends

If you are still thinking is homework stressful then It’s better to do homework with buddies because it gives them these advantages. Their stress is reduced by collaborating, interacting, and sharing with peers.

Additionally, students are more relaxed when they work on homework with pals. It makes even having too much homework manageable by ensuring they receive the support they require when working on the assignment. Additionally, it improves their communication abilities.

However, doing homework with friends guarantees that one learns how to communicate well and express themselves. 

Review homework plan

Create a schedule for finishing schoolwork on time with your child. Every few weeks, review the strategy and make any necessary adjustments. Gratefully, more schools are making an effort to control the quantity of homework assigned to children to lessen the stress this produces.

Bottom line

Finally, be aware that homework-related stress is fairly prevalent and is likely to occasionally affect you or your student. Sometimes all you or your kid needs to calm down and get back on track is a brief moment of comfort. So if you are a student and wondering if is homework stressful then you must go through this blog.

While homework is a crucial component of a student’s education, when kids are overwhelmed by the amount of work they have to perform, the advantages of homework can be lost and grades can suffer. Finding a balance that ensures students understand the material covered in class without becoming overburdened is therefore essential.

Zuella Montemayor did her degree in psychology at the University of Toronto. She is interested in mental health, wellness, and lifestyle.

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homework causes stress pros and cons

Is it time to get rid of homework? Mental health experts weigh in.

It's no secret that kids hate homework. And as students grapple with an ongoing pandemic that has had a wide range of mental health impacts, is it time schools start listening to their pleas about workloads?

Some teachers are turning to social media to take a stand against homework. 

Tiktok user @misguided.teacher says he doesn't assign it because the "whole premise of homework is flawed."

For starters, he says, he can't grade work on "even playing fields" when students' home environments can be vastly different.

"Even students who go home to a peaceful house, do they really want to spend their time on busy work? Because typically that's what a lot of homework is, it's busy work," he says in the video that has garnered 1.6 million likes. "You only get one year to be 7, you only got one year to be 10, you only get one year to be 16, 18."

Mental health experts agree heavy workloads have the potential do more harm than good for students, especially when taking into account the impacts of the pandemic. But they also say the answer may not be to eliminate homework altogether.

Emmy Kang, mental health counselor at Humantold , says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health."

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also leads to disrupted sleep and exhaustion.

Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace , says heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression. 

And for all the distress homework  can cause, it's not as useful as many may think, says Dr. Nicholas Kardaras, a psychologist and CEO of Omega Recovery treatment center.

"The research shows that there's really limited benefit of homework for elementary age students, that really the school work should be contained in the classroom," he says.

For older students, Kang says, homework benefits plateau at about two hours per night. 

"Most students, especially at these high achieving schools, they're doing a minimum of three hours, and it's taking away time from their friends, from their families, their extracurricular activities. And these are all very important things for a person's mental and emotional health."

Catchings, who also taught third to 12th graders for 12 years, says she's seen the positive effects of a no-homework policy while working with students abroad.

"Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school," she says.

The answer may not be to eliminate homework completely but to be more mindful of the type of work students take home, suggests Kang, who was a high school teacher for 10 years.

"I don't think (we) should scrap homework; I think we should scrap meaningless, purposeless busy work-type homework. That's something that needs to be scrapped entirely," she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments.

The pandemic made the conversation around homework more crucial 

Mindfulness surrounding homework is especially important in the context of the past two years. Many students will be struggling with mental health issues that were brought on or worsened by the pandemic , making heavy workloads even harder to balance.

"COVID was just a disaster in terms of the lack of structure. Everything just deteriorated," Kardaras says, pointing to an increase in cognitive issues and decrease in attention spans among students. "School acts as an anchor for a lot of children, as a stabilizing force, and that disappeared."

But even if students transition back to the structure of in-person classes, Kardaras suspects students may still struggle after two school years of shifted schedules and disrupted sleeping habits.

"We've seen adults struggling to go back to in-person work environments from remote work environments. That effect is amplified with children because children have less resources to be able to cope with those transitions than adults do," he explains.

'Get organized' ahead of back-to-school

In order to make the transition back to in-person school easier, Kang encourages students to "get good sleep, exercise regularly (and) eat a healthy diet."

To help manage workloads, she suggests students "get organized."

"There's so much mental clutter up there when you're disorganized. ... Sitting down and planning out their study schedules can really help manage their time," she says.

Breaking up assignments can also make things easier to tackle.

"I know that heavy workloads can be stressful, but if you sit down and you break down that studying into smaller chunks, they're much more manageable."

If workloads are still too much, Kang encourages students to advocate for themselves.

"They should tell their teachers when a homework assignment just took too much time or if it was too difficult for them to do on their own," she says. "It's good to speak up and ask those questions. Respectfully, of course, because these are your teachers. But still, I think sometimes teachers themselves need this feedback from their students."

More: Some teachers let their students sleep in class. Here's what mental health experts say.

More: Some parents are slipping young kids in for the COVID-19 vaccine, but doctors discourage the move as 'risky'

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Pros and Cons of Homework

homework causes stress pros and cons

“Not until you finish your homework.”

“I want you to finish your dinner and get right to work on your homework.”

“Is your homework done? Then, no, you get up those stairs and finish first.”

We’ve all heard something similar from our mom, dad, or caretaker. Homework is a big staple of the American school scene, just like lockers, the school bell, and big yellow buses. Portrayed in media from the Brady Bunch to Cocomelon, homework has been an academic given for decades. 

Despite its popularity, this after-school activity has been under scrutiny for over a century. Britannica explains , “In the early 1900s, progressive education theorists, championed by the magazine Ladies’ Home Journal , decried homework’s negative impact on children’s physical and mental health, leading California to ban homework for students under 15 from 1901 until 1917. In the 1930s, homework was portrayed as child labor, which was newly illegal, but the prevailing argument was that kids needed time to do household chores.”

Regardless of opposition, homework persevered, and millions of American students still spend long hours completing bookwork in their bedrooms after school. 

What are the modern objections to homework? What if the opposition is right? Is there merit to the concerns, or is homework a helpful tool for a well-rounded and comprehensive education? If you’d like to find out, now’s the time to keep reading!

How Much Time?

When analysts crunch the numbers, children spend far more time doing homework than many believe necessary. According to One Class, elementary school students spend an average of 42 minutes a day on homework. Some parents and educators argue that five additional hours of schoolwork per week is too much for elementary students. 

High schoolers spend even more time on after-school assignments. Pew Research published a 2019 article in which they explained , “Overall, teens (ages 15 to 17) spend an hour a day, on average, doing homework during the school year, up from 44 minutes a day about a decade ago and 30 minutes in the mid-1990s.”

Globally, the U.S. ranks 15th for the average amount of time spent on homework by high school students. The Organization for Economic Cooperation and Development conducted a worldwide study on 15-year-old students to evaluate the homework load for high schoolers worldwide. 

Among the countries included in the study, China ranked first, with students spending an average of 13.8 hours a week on homework. The Netherlands ranked the lowest, with their students studying after school for an average of 5.8 hours a week. American students spent an average of 6.1 hours per week completing their homework.

What Students Think

Homework has become a point of significant stress for American students. 

One Stanford study found that 56% of students who participated in the survey stated that homework was a primary source of stress. Another study found that the decline in adequate teenage sleep may be partly due to homework. In yet another study, 82% of students interviewed admitted that they were “often or always stressed by schoolwork.” 

It’s not just the students who object to frequent homework. Parents have begun to voice their displeasure as well. One mother in Canada went viral on social media when she announced that she and her husband were done watching their ten-year-old daughter stress over her homework every night. They decided that homework wasn’t a useful educational tool for their child.

Another mother in Kansas expressed how frustrating it is when her daughter has homework that she as a mother is unsure how to help with. “I feel bad for emailing a teacher in the evenings. I’m slightly annoyed at homework in general because I don’t know what the teacher taught.” 

What Teachers Think

Educators debate whether or not homework is a positive educational tool. One Duke University professor recommends homework, believing there is a correlation between homework and academic success for older students. He recommends implementing the “10 Minute Rule.” Essentially, students receive 10 minutes of homework per day for each grade. (For instance, 1st graders would receive 10 minutes of homework, 5th graders 50 minutes, 12th graders 120 minutes.)

A Texas teacher informed the parents of her 2nd-grade students that she would not be assigning homework anymore. Instead, she asked that the children participate in real-life activities that encourage growth and success. These activities included outdoor play, family meals, and reading with parents. As her plan evolved, she acknowledged that some students actually enjoyed homework and missed the challenge. Other students received extra work here and there on an as-needed basis. 

Defining the Need

One question that desperately needs to be asked is, “What’s the purpose of homework?” 

The answer to this question can provide parameters, determine whether or not homework achieves the goal(s), and establish if it should continue to be a staple in the American education system.

Psychology Today wonders the same thing , without any clear-cut resolution. “I started the blog with a question ‘What’s the purpose of homework?’ I’ll end with the same question. If a teacher who is assigning the homework can’t provide a clear rationale behind this question, then maybe the homework shouldn’t be assigned.”

However, Honest Pros and Cons makes a case for homework in more detail. Their reasoning for homework includes :

  • Practicing what they learn in the classroom
  • Improving study habits
  • Developing self-discipline
  • Enhancing independent problem-solving skills

McRel International notes that many factors play into whether or not homework is an effective strategy for students. They acknowledge that after-school assignments have pros and cons and state that the research is by no means definitive.

Proponents of homework present several positives: 

  • It improves student achievement – “Students in classes that were assigned homework outperformed 69% of students who didn’t have homework on both standardized tests and grades.” – Britannica ProCon

While the data is not conclusive, numerous studies have shown a correlation between academic success and the use of homework. 

  • It involves parents – “Homework is also the place where schools and families most frequently intersect.” – US News

Homework encourages parents and children to spend time together problem-solving and working toward a goal. It also gives parents a window into what their child is learning and the progress they are making. 

  • It encourages time management – “Homework is an effective tool when teaching your child about time management. This means that time management should extend beyond the classroom and into your home. ” – Edugage

American students spend roughly six hours a day at school. This schedule doesn’t leave much flexibility for sports, a social life, and a healthy amount of free time on top of homework. Kids have to learn time management if they want a life outside of their education. 

  • It tracks progress – “Homework allows teachers to track students’ progress, meaning that homework helps to find out the academic strengths and weaknesses of children.” – Honest Pros and Cons

Homework gives teachers a chance to see what the student can achieve independently. Students must put into practice what they learned in the schoolroom in a different environment and without their teacher present.

  • It develops working memory – “Revising the key skills learned in the classroom during homework increases the likelihood of a student remembering and being able to use those skills in a variety of situations in the future, contributing to their overall education.” – The Guardian

Environment can play an active part in memory. Biologically, our brains more easily recall memories and facts when we’re immersed in the same surroundings in which we created that memory or learned those facts. Homework removes the environmental factor, forcing students to strengthen their working memory. 

Concerned about the effects of homework on students, opponents note these objections:

  • The science isn’t settled – “There is no conclusive evidence that homework increases student achievement across the board.” – Reading Rockets

As we’ve noted before, the data isn’t conclusive despite the numerous studies conducted. To many, the negatives suggested by various studies outweigh the proposed positives.

  • It adds stress – “Researchers have found that students who spend too much time on homework experience more levels of stress and physical health problems.” – Psychology Today

Studies have concluded that too much homework creates undue stress on developing minds and bodies. This translates into mental, emotional, and physical issues for many students. This stress also affects their sleep , both the amount of sleep and the quality of that sleep. 

  • It impacts other interests/pursuits – “Homework prevents self-discovery and having the time to learn new skills outside of the school system.” – University of the People

Critics of homework fear that, in addition to time spent on school grounds, after-school assignments stunt students’ abilities to experience life outside academia. Students who struggle with completing work at home are even more susceptible to a lifestyle void of other interests. 

  • It expands the gap – “One study concluded that homework increases social inequality because it ‘potentially serves as a mechanism to further advantage those students who already experience some privilege in the school system while further disadvantaging those who may already be in a marginalized position.’” – Britannica ProCon

Homework often involves a computer and/or an internet connection. During the Covid-19 pandemic, 30% of students didn’t have the necessary technology at home to effectively participate in distance learning, raising questions about inequality affecting homework that relies on at-home technology. 

  • It creates family tension – “Assigning homework forces a person to take on added disciplinary responsibilities.” – Front Range Christian School  

While homework can bring children and parents together, it can also drive a wedge between them. Students who feel overwhelmed or who need a break from focusing on academics often buck their homework requirements, leaving parents to enforce education standards that the teachers created. Parents and students alike can end up frustrated, with little progress made. 

A World of Unknowns

While the homework debate rages on, researchers continue to work toward a conclusive answer. In the meantime, teachers, parents, schools, and communities can work together to find a solution that meets the needs of their students. 

Without a doubt, homework has positive aspects that encourage students to advance through personal and academic growth. The trick is to nurture this positivity without stunting progress with adverse side effects. 

It’s a double-edged sword that’s well worth considering to ensure the best for our kids.

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College Reality Check

College Reality Check

Should Students Have Homework? 8 Reasons Pro and 8 Against

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According to the National Center for Education Statistics (NCES), students in the US spend an average of 6.64 hours in school per day.

It doesn’t necessarily mean, however, that they can spend the rest of the day — excluding sleep hours — as they please. Doing homework, for one, should be squeezed into a student’s schedule to get good grades.

Homework instills many skills students can benefit from throughout their academic and professional careers, too. They include self-discipline, time management, organizing and communication skills. However, it can also leave students stressed, not to mention that some studies suggest homework does not make them smarter.

Got some homework and torn between doing it ASAP or saving it for later? Read on.

While there are many good reasons why students should have homework, all of which can be helpful in the pursuit of a grade school or high school diploma or an undergraduate degree, there are also some downsides that are hard to overlook.

homework pros and cons

8 Reasons Why Students Should Have Homework

Let’s kick things off by enumerating some of the perks that homework brings to a student’s life. Many of them can be beneficial for them not only during the time being but also in their future academic and professional endeavors.

Students Forget 95% of Things They Learn in School

Students tend to forget up to 95% of the things they learn in the classroom after 3 days.

Of course, some may forget less and some may forget more in a shorter or longer period of time. But the main takeaway is that the way information is retained can look different from one student to the other.

This is when homework can help students keep the lessons intact, reviewing allows students to remember and retain particulars in the long term.

So, in other words, doing homework facilitates the transfer of lessons learned from their short-term to their long-term memory.

By giving students homework to take care of, say, over the weekend, all the information obtained in the classroom in the past week can be reinforced, thus allowing them to benefit from them going forward.

Homework instills self-discipline

Since homework is done without any teacher in sight, it encourages students to take responsibility for their own learning.

To put it another way, it gives students the opportunity to learn how to be disciplined .

Discipline is essential to helping students obtain their academic goals. It adds that being disciplined does so effectively as a result of the following:

  • Fostering of positive academic performance
  • Encouraging to stay focused on goals
  • Minimizing problems brought about by peer pressure

Other than bad grades, lack of discipline that homework helps fight off can cause many other problems, too.

For one, the Association for the Development of Education in Africa (ADEA) says that indiscipline can result in disobeying school rules and being late to class .

The organization adds that it can also promote all kinds of anti-social behaviors and vices, all of which, if allowed to continue, may manifest later in life.

Homework hones time management

A tell-tale sign of poor time management is procrastination, and many students are no strangers to it.

As a matter of fact, the counseling office at the University at Buffalo (SUNY Buffalo) says that around 25% of students end up being chronic procrastinators .

Having excellent time-management skills can prove to be extremely beneficial to students whose everyday schedules are hectic. It lets them stay organized, well-prepared and on schedule by enabling them to use their time wisely.

student doing schoolwork

In the process, students also develop self-confidence and self-reliability, both of which can help them excel in and out of academia.

But, like many other vital skills, managing time well is something that requires students to learn and practice, too, and doing their homework dutifully each and every time helps ensure that they are on the right path.

Studying for 3 to 4 hours Gets the Work Done

Scientists say that, as reported by Think Impact, students should study 3 to 4 hours daily to get the best results.

But it’s possible to cut down on the number of hours students spend studying outside of the classroom by developing good study habits. So, in other words, if they want to study less, they should study more for the time being!

Doing homework is an effective way for students to develop much-needed study skills. This makes it possible for the brain to be able to process and retain information so much better.

The brain may be made of soft tissue called the gray matter and white matter alright. However, it’s like a muscle that needs to be exercised on a regular basis for strength and efficiency.

Good study habits can help students in more ways than one.

Besides their grades, it can also increase their self-confidence and self-esteem. Additionally, it can lower stress and anxiety related to examinations and deadlines.

And since it can promote more effective studying, students need not spend a lot of time trying to remember everything that needs to be remembered, thus giving them plenty of time to do other things.

More Homework Limits Screen Time

According to a report by Medline Plus, most American children spend around 3 hours a day in front of the TV.

But because there are things such as smartphones, tablets, gaming consoles and computers, added together, the online health information resource, which is a service of the National Library of Medicine (NLM), says that all screen time types daily can total 5 to 7 hours.

But here’s the deal: young ones aged 2 and above should have screen time of only between 1 to 2 hours a day of high-quality programming, says the American Academy of Pediatrics.

Too much screen time in kids may lead to the following problems:

  • Difficulty sleeping at night
  • Increased risk of anxiety, depression and attention issues
  • Increased risk of obesity (due to lack of physical activity and unhealthy food choices resulting from ads)

It’s a good thing that there are many ways to reduce screen time in school-age kids, such as encouraging unplugged and unstructured playtime as well as urging them to do their homework instead.

Homework fosters communication

In some instances, homework has to be done in groups.

This helps students hone good communication skills as they discuss and share their views with their co-members on the various elements of the task at hand.

In the process, they also get to know some of their classmates better and even establish friendships with them in case they haven’t already in school.

On the other hand, homework that needs to be done separately by students gives the child and the parent the opportunity to communicate with one another and strengthen their bond.

Experts say that parents helping with homework brings the following benefits:

  • Cultivates positive learning behavior
  • Reinforces knowledge learned in the classroom
  • Gives kids the sense of just how important education is

doing homework with Dad

Homework helps parents see what their kids are learning

Sending a child to a public school may be cheaper than sending him or her to a private school. But it doesn’t mean that parents have no more various education-related expenses to shoulder.

Due to the fact that money is involved, it’s important that kids are getting the best education possible.

Thanks to homework, parents can have an idea of what sort of things their youngsters are learning in school.

It also allows them to have a sense of their children’s learning style or progress and inform the teachers or school administration of any problem encountered that could have an impact on their academic achievement or development.

Homework helps teachers improve their craft

Believe it or not, it’s not just the students who can benefit from having homework and doing them diligently, too. In many instances, teachers who assign homework themselves can also gain something positive from it.

For one, homework allows them to determine whether or not their students understand the lessons well.

Depending on their observations, it also enables them to come up with alternative teaching approaches to help students become better learners, which requires them to become better teachers — much of teaching is learning on the job.

Besides, teaching methods are constantly changing, and teachers need to keep up every single time.

8 Reasons Why Students Should Have No Homework

And now, let’s enumerate some of the things that make students better off without any homework to complete after school hours or over the weekend, many of which can prove to be beneficial for their academic performance and overall well-being.

help needed with homework

Homework causes additional stress

Based on a stress statistics report by Finances Online, 75% of high school students and 50% of middle school students report that schoolwork makes them often or always feeling stressed .

It goes without saying, then, that bringing some schoolwork to their homes for them to complete can make matters worse for them.

Especially if the goal is for the student to earn a diploma, too much stress is a no-no because it can cause:

  • Demotivation to study
  • Reduced overall academic achievement
  • Increased dropout rate

It’s no secret, too, that a lot of stress can affect the mental health of a person, student or otherwise.

Homework promotes a sedentary lifestyle

While we were talking about the reasons why students should have homework, it was mentioned that doing schoolwork at home lessens screen time, which can lower the risk of obesity.

But on the flip side, homework can be a reason for students to pack on excess pounds.

Instead of spending time in the playground with their friends, students sit at their desks at home for hours until such time that they have completed their homework.

Clearly, homework promotes a sedentary lifestyle , which, according to a warning issued by WHO, can double the risk of obesity as well as many other serious health concerns such as diabetes and heart disease.

Homework takes away quality time

Most of the waking hours of students are spent with their classmates and teachers. But they also have a relationship with family members and friends outside of the campus they need to build and foster.

Rather than spend their time away from the books with people they care about and who care about them, students have no choice but to devote their remaining energy to school-related matters because of homework.

It can also keep them from partaking in extracurricular and/or everyday activities they are interested in or are passionate about.

Homework has no favorable impact on grades

It can be easy to assume that the more homework assigned, the brighter students get.

However, data obtained by Trends in Math and Science Study (TIMSS) says not so fast — there’s no proof that homework can be associated with increased academic achievement .

Going by the said information, needless to say, some of the perks that come with doing homework, including better study habits and knowledge consolidation, are complete baloney.

Doing homework also does not guarantee improvement in a student’s knowledge and academic performance.

Access to the internet, for instance, allows them to find answers without much effort with the help of Google or send their smart classmates (who probably have already completed their homework) emails or DMs, which fosters cheating.

Homework takes no account of various types of learners

The name itself pretty much explains what homework is: schoolwork students need to do at home. Needless to say, without any teacher in sight, students have to complete their homework on their own accord and at their own pace.

According to a report by Digital Promise, whose mission is to shape the future of learning as well as to advance equitable education systems by collating solutions across research, practice and technology, not every student is capable of working at his or her own pace.

It adds that, for some children, self-paced learning means no-pace learning.

So, in other words, not all students are very good with homework , depending on their learning style or preference.

Homework does not go well with all types of homes

Earlier, it was mentioned that one of the reasons why students should have homework is that it helps in building good study habits, which is a critical component of attaining academic success.

And the #1 tip for developing good study habits?

Find a good place to study.

Unfortunately, not all students have homes that are conducive to homework completion. Someone who is from a big family that lives in a small home where space is constrained, undeniably, will have a hard time finding a nice quiet spot in which to do his homework.

The same conundrum will surely be faced by a student who lives in a very busy and noisy neighborhood.

Also mentioned above is the fact that homework gives the child and parent the opportunity to bond over the assignment. Clearly, this perk excludes students whose parents are juggling multiple jobs or are from broken homes.

conflict with parents about school

Homework may cause conflict with parents

Speaking of which, not all parents are good at guiding their little ones in doing their homework.

As a matter of fact, according to many child psychologists, the relationship between a parent and child can create a learning environment at home that can pose a lot of challenges.

Parents, for instance, may contrast their kids’ accomplishments and failures against their own. Children, on the other hand, may see criticisms from their parents as personal attacks.

Because the parent-child dynamic can vary from one home to the other, it’s not all the time that homework can have a positive impact on the student’s grades and relationship with the parentals.

Homework makes teachers even busier

Last but not least, it’s not just students who end up with even more hectic everyday schedules by being given homework to work on but also those who assign the homework themselves — teachers!

Based on a global report that was featured by Australia-based The Educator Magazine , teachers are overworked and underworked professionals.

And that is why allowing their students to leave the school grounds without any homework to worry about later, which they will have to check during the following class meeting, can be immensely favorable for teachers.

Recap: Should Students Have Homework or Not

Assigning students with homework comes from a good place — teachers allocate them daily or weekly to reinforce knowledge learned in the classroom and instill good study skills, not to torture them.

For many students who have to go to school 160 to 180 times each year, however, homework that they need to take care of at the end of the day or over the weekend can be easily mistaken for punishment because, more often than not, it feels like one.

As a result, it’s not unlikely for many to overlook the positives of having homework and see only the negatives.

Indeed, as discussed above, homework comes with both pros and cons.

Here’s a great suggestion to allow students to continue to enjoy the benefits homework brings while minimizing the associated negatives: the Center for American Progress (CAP) recommends the 10-minute rule, which, simply put, means that students should be able to finish their homework in no more than 10 minutes multiplied by their grade level.

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I graduated with BA in Nursing and $36,000 in student loan debt from the UCF. After a decade in the workforce, I went back to school to obtain my MBA from UMGC.

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Homework and Mental Health: Striking the Right Balance

low light photography of woman in gray knit sweatshirt writing on desk

In today’s fast-paced and competitive education landscape, students are often faced with overwhelming academic expectations that can significantly impact their mental health. The pressure to excel academically, coupled with the demands of homework, can lead to excessive stress, anxiety, and burnout. It is crucial to find the right balance between academic responsibilities and mental well-being to ensure that students thrive both academically and emotionally.

In this comprehensive guide, we will delve into the research surrounding homework and its effects on students’ stress levels and mental health. We will explore the link between homework and stress, examine the impact of excessive homework on students’ well-being, and, for those seeking relief, offer practical strategies to manage homework effectively or find support to do my homework for me . These insights are intended to help students, parents, and educators strike a balance that promotes both academic success and mental well-being.

The Link Between Homework and Stress

Numerous studies have investigated the relationship between homework and stress levels in students. One notable study conducted by Stanford lecturer Denise Pope found that students who reported spending more than two hours per night on homework experienced higher stress levels and physical health issues. This research highlighted the potential negative effects of excessive homework on students’ well-being.

Another study published in the Sleep Health Journal found that long hours of homework may be a risk factor for depression. This research suggests that reducing homework workload outside of class may benefit sleep quality and mental fitness. Additionally, a study presented by Frontiers in Psychology emphasized the significant health implications for high school students facing chronic stress, including emotional exhaustion and substance use.

These studies collectively indicate that excessive homework can contribute to increased stress levels among students, potentially leading to a range of negative psychological and physiological effects. It is crucial for educators and parents to be mindful of the workload they assign to students and prioritize their well-being.

The Impact of Homework on Mental Health and Well-being

Excessive homework can have far-reaching effects on students’ mental health and well-being. Understanding these effects is essential for developing strategies to mitigate the potential negative consequences. Let’s examine the psychological and physical effects of homework-induced stress on students:

Psychological Effects of Homework-Induced Stress

  • Anxiety: The pressure to perform academically and meet homework expectations can lead to heightened levels of anxiety in students. Constant worry about completing assignments on time and achieving high grades can be overwhelming.
  • Sleep Disturbances: Homework-related stress can disrupt students’ sleep patterns, leading to sleep anxiety or sleep deprivation. Lack of quality sleep negatively impacts cognitive function and emotional regulation.
  • Reduced Motivation: Excessive homework demands can drain students’ motivation, causing them to feel fatigued and disengaged from their studies. Reduced motivation may lead to a lack of interest in learning, hindering overall academic performance.

Physical Effects of Homework-Induced Stress

  • Impaired Immune Function: Prolonged stress from overwhelming homework loads can weaken the immune system, making students more susceptible to illnesses and infections.
  • Disrupted Hormonal Balance: Chronic stress triggers the release of hormones like cortisol, which can disrupt the delicate hormonal balance and lead to various health issues.
  • Gastrointestinal Disturbances: Stress affects the gastrointestinal system, resulting in symptoms such as stomachaches, nausea, and other digestive problems.
  • Cardiovascular Impact: The increased heart rate and elevated blood pressure associated with stress can strain the cardiovascular system, potentially increasing the risk of heart-related issues in the long run.
  • Brain Impact: Prolonged exposure to stress hormones may impact the brain’s functioning, affecting memory, concentration, and cognitive abilities.

It is evident that excessive homework can have detrimental effects on students’ mental and physical well-being. Balancing academic responsibilities with self-care and mental health is crucial for fostering a healthy and productive learning environment.

The Benefits of Homework

While the potential negative effects of excessive homework cannot be ignored, it is essential to recognize that homework also offers several benefits that contribute to students’ academic growth and development. Some of these benefits include:

  • Development of Time Management Skills: Completing homework within specified deadlines encourages students to manage their time efficiently. This skill extends beyond academics and becomes essential in various aspects of life.
  • Preparation for Future Challenges: Homework helps prepare students for future academic challenges and responsibilities. It fosters a sense of discipline and responsibility, qualities crucial for success in higher education and professional life.
  • Enhanced Problem-Solving Abilities: Homework often presents students with challenging problems to solve. Tackling these problems independently nurtures critical thinking and problem-solving skills.

While acknowledging these benefits, it is crucial to strike a balance between assigning meaningful homework and ensuring students’ overall well-being.

Striking the Right Balance: Strategies for Students, Parents, and Educators

Finding a balance between academic responsibilities and mental well-being is crucial for students’ overall success and happiness. Here are some practical strategies that students, parents, and educators can implement to strike the right balance:

For Students:

Effective Time Management: Create a structured study schedule that allocates sufficient time for homework, breaks, and other activities. Prioritize tasks and set realistic goals to prevent last-minute rushes and reduce feelings of overwhelm.

Break Tasks into Smaller Chunks: Large assignments can be daunting and contribute to stress. Break them into smaller, manageable parts. This approach makes the workload seem less intimidating and provides a sense of accomplishment as each section is completed.

Designate a Distraction-Free Zone: Establish a designated study area that is free from distractions like smartphones, television, or social media. This setting improves focus and productivity, reducing the time needed to complete homework.

Engage in Physical Activity: Regular exercise is known to reduce stress and enhance mood. Incorporate physical activity into your daily routine, whether it’s going for a walk, playing a sport, or practicing yoga.

Practice Relaxation Techniques: Engage in mindfulness practices such as deep breathing exercises or meditation to alleviate stress and improve concentration. Taking short breaks to relax and clear the mind enhances overall well-being and cognitive performance.

Seek Support: Reach out to teachers, parents, or school counselors when feeling overwhelmed or in need of assistance. Establish an open and supportive environment where you feel comfortable expressing concerns and seeking help.

For Parents:

Foster Open Communication: Create an environment where your child feels comfortable discussing their academic challenges and stressors. Encourage open communication about workload and provide support and guidance when needed.

Set Realistic Expectations: Recognize that each child is unique and has different capacities for handling academic pressures. Set realistic expectations for homework completion, considering their individual needs and responsibilities.

Encourage Healthy Habits: Promote a balanced lifestyle that includes sufficient sleep, physical activity, and relaxation. Encourage breaks and downtime to prevent burnout.

Collaborate with Educators: Maintain open lines of communication with teachers to stay informed about the workload and address any concerns regarding excessive homework. Advocate for a balanced approach to homework.

For Educators:

Assign Purposeful Homework: Ensure that homework assignments are purposeful, relevant, and targeted towards specific learning objectives. Emphasize quality over quantity and avoid assigning excessive workloads.

Provide Clear Instructions: Clearly communicate assignment expectations and deadlines to students. This clarity helps students plan their time effectively and reduces stress related to uncertainty.

Offer Support and Resources: Provide students with resources and support systems, such as study guides, online materials, or access to tutoring, to help them navigate their homework effectively.

Encourage Self-Care: Educate students about the importance of self-care and stress management. Incorporate discussions and activities related to mental health and well-being into the curriculum.

By implementing these strategies, students, parents, and educators can work collaboratively to strike a balance between academic responsibilities and mental well-being, fostering a positive learning environment that promotes both academic success and emotional well-being.

Finding the right balance between homework and mental health is crucial for students’ overall well-being and academic success. Excessive homework can lead to increased stress levels, negatively impacting students’ mental and physical health. By understanding the potential effects of homework-induced stress, implementing practical strategies, and fostering open communication between students, parents, and educators, we can create a supportive learning environment that prioritizes both academic growth and mental well-being. Let’s work together to ensure that students thrive academically and emotionally.

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Homework: The Good and The Bad

Young boy sitting at a table doing homework

Homework.  A single word that for many brings up memories of childhood stress. Now that you’re a parent, you may be reminded of that feeling every time your child spills their backpack across the table. You also may be questioning how much homework is too much and wondering how you can best help your child with their schoolwork.

Here, Dr. Cara Goodwin of Parenting Translator explains what the research actually says about homework. She outlines specific ways parents can support their kids to maximize the academic benefits and develop lifelong skills in time management and persistence.

In recent years, many parents and educators have raised concerns about homework. Specifically, they have questioned how much it enhances learning and if its benefits outweigh potential costs, such as stress to the family.

So, what does the research say?

Academic benefits vs risks of homework

One of the most important questions when it comes to homework is whether it actually helps kids understand the content better. So does it? Research finds that homework is associated with higher scores on academic standardized tests for middle and high school students, but not for elementary school students (1, 2).

In other words, homework seems to have little impact on learning in elementary school students. 

Additionally, a 2012 study found that while homework is related to higher standardized test scores for high schoolers, it is not related to higher grades.

Not surprisingly, homework is more likely to be associated with improved academic performance when students and teachers find the homework to be meaningful or relevant, according to several studies (1, 3, 4). Students tend to find homework to be most engaging when it involves solving real-world problems (5).  

The impact of homework may also depend on socioeconomic status. Students from higher income families show improved academic skills with more homework and gain more knowledge from homework, according to research. On the other hand, the academic performance of more disadvantaged children seems to be unaffected by homework (6, 7). This may be because homework provides additional stress for disadvantaged children. They are less likely to get help from their parents on homework and more likely to be punished by teachers for not completing it (8).

Non-academic benefits vs risks of homework

Academic outcomes are only part of the picture. It is important to look at how homework affects kids in ways other than grades and test scores.

Homework appears to have benefits beyond improving academic skills, particularly for younger students. These benefits include building responsibility, time management skills, and persistence (1, 9, 10). In addition, homework may also increase parents’ involvement in their children’s schooling (11, 12, 13, 14).

Yet, studies show that too much homework has drawbacks. It can reduce children’s opportunities for free play, which is essential for the development of language, cognitive, self-regulation, and social-emotional skills (15). It may also interfere with physical activity, and too much homework is associated with an increased risk for being overweight (16, 17). 

In addition to homework reducing opportunities for play, it also leads to increased conflicts and stress for families. For example, research finds that children with more hours of homework experience more academic stress, physical health problems, and lack of balance in their lives (18). 

Clearly, more is not better when it comes to homework.

What is the “right” amount of homework? 

Recent reports indicate that elementary school students are assigned three times the recommended amount of homework. Even kindergarten students report an average of 25 minutes of homework per day (19).

Additionally, the National Assessment of Educational Progress (NAEP) found that homework has been increasing in recent years for younger students. Specifically, 35% of 9-year-olds reported that they did not do homework the previous night in 1984 versus 22% of 9-years-old in 2012. However, homework levels have stayed relatively stable for 13- and 17-year-olds during this same time period. 

Research suggests that homework should not exceed 1.5 to 2.5 hours per night for high school students and no more than 1 hour per night for middle school students (1). Homework for elementary school students should be minimal and assigned with the aim of building self-regulation and independent work skills. A common rule , supported by both the National Education Association (NEA) and National Parent Teacher Association (PTA), is 10-minutes of homework per grade in elementary school. Any more than this and homework may no longer have a positive impact. Importantly, the NEA and the National PTA do not endorse homework for kindergarteners.

How can parents best help with homework?

Most parents feel that they are expected to be involved in their children’s homework (20). Yet, it is often unclear exactly how to be involved in a way that helps your child to successfully complete the assignment without taking over entirely. Most studies find that parental help is important but that it matters more HOW the parent is helping rather than how OFTEN the parent is helping (21).

While this can all feel very overwhelming for parents, there are some simple guidelines you can follow to ease the homework burden and best support your child’s learning.

1. Help only when needed.

Parents should focus on providing general monitoring, guidance and encouragement. Allow children to generate answers on their own and complete their homework as independently as possible . This is important because research shows that allowing children more independence in completing homework benefits their academic skills (22, 23). In addition, too much parent involvement and being controlling with homework is associated with worse academic performance (21, 24, 25). 

What does this look like?

  • Be present when your child is completing homework to help them to understand the directions.
  • Be available to answer simple questions and to provide praise for their effort and hard work.
  • Only provide help when your child asks for it and step away whenever possible.

2. Have structure and routines.

Help your child create structure and to develop some routines. This helps children become more independent in completing their homework. Research finds that providing this type of structure and responsiveness is related to improved academic skills (25).

This structure may include:

  • A regular time and place for homework that is free from distractions.
  • Have all of the materials they need within arm’s reach.
  • Teach and encourage kids to create a checklist for their homework tasks each day.

Parents can also help their children to find ways to stay motivated. For example, developing their own reward system or creating a homework schedule with breaks for fun activities.

3. Set specific rules around homework.

Research finds that parents setting rules around homework is related to higher academic performance (26). For example, parents may require that children finish homework before screen time or may require children to stop doing homework and go to sleep at a certain hour. 

4. Emphasize learning over outcome.

Encourage your child to persist in challenging assignments and frame difficult assignments as opportunities to grow. Research finds that this attitude is associated with student success (20). Research also indicates that more challenging homework is associated with enhanced school performance (27).

Additionally, help your child to view homework as an opportunity to learn and improve skills. Parents who view homework as a learning opportunity rather than something that they must get “right” or complete successfully to obtain a higher grade are more likely to have children with the same attitudes (28). 

5. Stay calm and positive.

Yes, we know this is easier said than done, but it does have a big impact on how kids persevere when things get hard! Research shows that mothers showing positive emotions while helping with homework may improve children’s motivation in homework (29)

6. Praise hard work and effort. 

Praise focused on effort is likely to increase motivation (30). In addition, research finds that putting more effort into homework may be associated with enhanced development of conscientiousness in children (31).

7. Communicate with your child’s teacher.

Let your child’s teacher know about any problems your child has with homework and the teachers’ learning goals. Research finds that open communication about homework is associated with improved school performance (32). 

List of 7 strategies for parents to help with homework

In summary, research finds that homework provides some academic benefit for middle- and high-school students but is less beneficial for elementary school students. As a parent, how you are involved in your child’s homework really matters. By following these evidence-based tips, you can help your child to maximize the benefits of homework and make the process less painful for all involved!

For more resources, take a look at our recent posts on natural and logical consequences and simple ways to decrease challenging behaviors .

  • Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research, 1987–2003.  Review of educational research ,  76 (1), 1-62.
  • Muhlenbruck, L., Cooper, H., Nye, B., & Lindsay, J. J. (1999). Homework and achievement: Explaining the different strengths of relation at the elementary and secondary school levels.  Social Psychology of Education ,  3 (4), 295-317.
  • Marzano, R. J., & Pickering, D. J. (2007). Special topic: The case for and against homework.  Educational leadership ,  64 (6), 74-79.
  • Trautwein, U., Lüdtke, O., Schnyder, I., & Niggli, A. (2006). Predicting homework effort: support for a domain-specific, multilevel homework model.  Journal of educational psychology ,  98 (2), 438.
  • Shernoff, D. J., Csikszentmihalyi, M., Schneider, B., & Shernoff, E. S. (2014). Student engagement in high school classrooms from the perspective of flow theory. In  Applications of flow in human development and education  (pp. 475-494). Springer, Dordrecht.
  • Daw, J. (2012). Parental income and the fruits of labor: Variability in homework efficacy in secondary school.  Research in social stratification and mobility ,  30 (3), 246-264.
  • Rønning, M. (2011). Who benefits from homework assignments?.  Economics of Education Review ,  30 (1), 55-64.
  • Calarco, J. M. (2020). Avoiding us versus them: How schools’ dependence on privileged “Helicopter” parents influences enforcement of rules.  American Sociological Review ,  85 (2), 223-246.
  • Corno, L., & Xu, J. (2004). Homework as the job of childhood.  Theory into practice ,  43 (3), 227-233.
  • Göllner, R., Damian, R. I., Rose, N., Spengler, M., Trautwein, U., Nagengast, B., & Roberts, B. W. (2017). Is doing your homework associated with becoming more conscientious?.  Journal of Research in Personality ,  71 , 1-12.
  • Balli, S. J., Demo, D. H., & Wedman, J. F. (1998). Family involvement with children’s homework: An intervention in the middle grades.  Family relations , 149-157.
  • Balli, S. J., Wedman, J. F., & Demo, D. H. (1997). Family involvement with middle-grades homework: Effects of differential prompting.  The Journal of Experimental Education ,  66 (1), 31-48.
  • Epstein, J. L., & Dauber, S. L. (1991). School programs and teacher practices of parent involvement in inner-city elementary and middle schools.  The elementary school journal ,  91 (3), 289-305.
  • Van Voorhis, F. L. (2003). Interactive homework in middle school: Effects on family involvement and science achievement.  The Journal of Educational Research ,  96 (6), 323-338.
  • Yogman, M., Garner, A., Hutchinson, J., Hirsh-Pasek, K., Golinkoff, R. M., & Committee on Psychosocial Aspects of Child and Family Health. (2018). The power of play: A pediatric role in enhancing development in young children.  Pediatrics ,  142 (3).
  • Godakanda, I., Abeysena, C., & Lokubalasooriya, A. (2018). Sedentary behavior during leisure time, physical activity and dietary habits as risk factors of overweight among school children aged 14–15 years: case control study.  BMC research notes ,  11 (1), 1-6.
  • Hadianfard, A. M., Mozaffari-Khosravi, H., Karandish, M., & Azhdari, M. (2021). Physical activity and sedentary behaviors (screen time and homework) among overweight or obese adolescents: a cross-sectional observational study in Yazd, Iran.  BMC pediatrics ,  21 (1), 1-10.
  • Galloway, M., Conner, J., & Pope, D. (2013). Nonacademic effects of homework in privileged, high-performing high schools.  The journal of experimental education ,  81 (4), 490-510.
  • Pressman, R. M., Sugarman, D. B., Nemon, M. L., Desjarlais, J., Owens, J. A., & Schettini-Evans, A. (2015). Homework and family stress: With consideration of parents’ self confidence, educational level, and cultural background.  The American Journal of Family Therapy ,  43 (4), 297-313.
  • Hoover-Dempsey, K. V., Battiato, A. C., Walker, J. M., Reed, R. P., DeJong, J. M., & Jones, K. P. (2001). Parental involvement in homework.  Educational psychologist ,  36 (3), 195-209.
  • Moroni, S., Dumont, H., Trautwein, U., Niggli, A., & Baeriswyl, F. (2015). The need to distinguish between quantity and quality in research on parental involvement: The example of parental help with homework.  The Journal of Educational Research ,  108 (5), 417-431.
  • Cooper, H., Lindsay, J. J., & Nye, B. (2000). Homework in the home: How student, family, and parenting-style differences relate to the homework process.  Contemporary educational psychology ,  25 (4), 464-487.
  • Dumont, H., Trautwein, U., Lüdtke, O., Neumann, M., Niggli, A., & Schnyder, I. (2012). Does parental homework involvement mediate the relationship between family background and educational outcomes?.  Contemporary Educational Psychology ,  37 (1), 55-69.
  • Barger, M. M., Kim, E. M., Kuncel, N. R., & Pomerantz, E. M. (2019). The relation between parents’ involvement in children’s schooling and children’s adjustment: A meta-analysis.  Psychological bulletin ,  145 (9), 855.
  • Dumont, H., Trautwein, U., Nagy, G., & Nagengast, B. (2014). Quality of parental homework involvement: predictors and reciprocal relations with academic functioning in the reading domain.  Journal of Educational Psychology ,  106 (1), 144.
  • Patall, E. A., Cooper, H., & Robinson, J. C. (2008). The effects of choice on intrinsic motivation and related outcomes: a meta-analysis of research findings.  Psychological bulletin ,  134 (2), 270.Dettmars et al., 2010
  • Madjar, Shklar, & Moshe, 2016)
  • Pomerantz, E. M., Grolnick, W. S., & Price, C. E. (2005). The Role of Parents in How Children Approach Achievement: A Dynamic Process Perspective.
  • Haimovitz, K., Wormington, S. V., & Corpus, J. H. (2011). Dangerous mindsets: How beliefs about intelligence predict motivational change.  Learning and Individual Differences ,  21 (6), 747-752.Gollner et al., 2017
  • Hill, N. E., & Tyson, D. F. (2009). Parental involvement in middle school: a meta-analytic assessment of the strategies that promote achievement.  Developmental psychology ,  45 (3), 740.

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As psychologists, we were passionate about evidence-based parenting even before having kids ourselves. Once we became parents, we were overwhelmed by the amount of parenting information available, some of which isn’t backed by research. This inspired the Helping Families Thrive mission: to bring parenting science to the real world.  

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The pros and cons of homework

Should schoolwork be left at the school gate?

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A child does homework

1. Pro: improves academic achievement

2. con: risk of artificial intelligence, 3. pro: other benefits of homework, 4. con: less time with family and friends, 5. pro: parent involvement, 6. con: stress for students and teachers.

Homework should be scrapped to give children more time for “other creative things”, the president of Ireland has said.

UK pupils do more homework than many European countries Irish president Michael D Higgins begins historic UK visit

Speaking to Irish broadcaster RTE, Michael D. Higgins said school work should be “finished at the school” rather than at home, “an utterance likely to be seized upon by children for years to come in classrooms far beyond the shores of the Emerald Isle”, said the Independent .

Here are some of the benefits and some of the negative effects of homework for schoolchildren.

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A 2006 meta-analysis of research by Duke University in North Carolina found that children who have homework perform better academically at school. But it doesn’t benefit all students equally, the research found. The correlation was stronger for older students (12 and over) than younger students.

But the evidence is far from conclusive over whether homework really does increase student achievement. Other studies have found that it has a positive effect only under certain conditions, while others have found negative effects, and some studies suggest homework does not affect student achievement at all.

The arrival of highly sophisticated artificial intelligence chatbots, such as ChatGPT , could make it easier for students to cheat on their essays or homework – or even force teachers and professors to scrap homework altogether.

ChatGPT has been “trained on a gigantic sample of text from the internet” and can “understand human language, conduct conversations with humans and generate detailed text that many have said is human-like and quite impressive”, said the Daily Mail .

Kevin Bryan, an associate professor of strategic management at the University of Toronto, tweeted that he was “shocked” by the capabilities of ChatGPT after challenging the AI to answer numerous exam questions and found that it gave A-grade answers.

Evidence suggests that homework can bring non-academic benefits, particularly for younger school students. These include “learning the importance of responsibility, managing time, developing study habits, and staying with a task until it is completed”, said Reading Rockets , a national public media literacy initiative in the US.

The British Council agreed that it helps to develop “study habits and independent learning”, as well as helping students to “retain information taught in the classroom” and involving parents in learning.

TV presenter Kirstie Allsopp weighed in on the debate recently, urging parents to “enjoy the weekend” with their children, branding homework a “waste of time”.

“Find a book, cuddle up and read it together, or watch Winterwatch, or cook something with kids doing all the weighing and chopping. Then put that in the homework diary and enjoy your weekend with your kids,” she wrote on Twitter .

“There is nothing better for children than spending time with you, talking, doing and learning at the same time,” she said. “Following a recipe is reading, maths, science and fine motor skills in one activity.”

Homework can be a good way for parents to stay up to date with what their child is being taught in class as well as monitor their progress. But the extent to which parental involvement with homework is beneficial for children is still a matter of debate.

According to Reading Rockets, some studies show that homework assignments that require interactions between students and parents are “more likely to be turned in” than assignments that don’t require parental input. But other studies have found that “parent involvement in homework has no impact on student achievement”.

Educators and parents responded to President Higgins’ comments to say homework is a source of stress for all involved.

Replying to a Facebook post by Hull Live , one teacher said it was “a pain sourcing, copying, chasing and marking it”, while other parents said homework placed undue stress on young children. “I think they do enough work in the school hours as it is,” said one parent, while another commented: “Children need to switch off when they get home. No wonder children suffer mental health issues, they are burnt out before they reach secondary school.”

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  Sorcha Bradley is a writer at The Week and a regular on “The Week Unwrapped” podcast. She worked at The Week magazine for a year and a half before taking up her current role with the digital team, where she mostly covers UK current affairs and politics. Before joining The Week, Sorcha worked at slow-news start-up Tortoise Media. She has also written for Sky News, The Sunday Times, the London Evening Standard and Grazia magazine, among other publications. She has a master’s in newspaper journalism from City, University of London, where she specialised in political journalism.

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20 Pros And Cons Of Homework

Homework is one of the dreaded words between students, teachers, and parents, stirring different emotions and reactions from them.

Whether schools should retain homework or scrap it from the educational system has sparked endless arguments over the years.

On one hand, proponents of the homework culture insist that it helps to reinforce learning and discipline within students, others believe that homework interferes with students’ creativity and interrupts their free time.

In this post today, we have decided to analyze both the pros and cons of homework and its effectiveness. So whether you’re a student, parent, or teacher, these insights will help you decide whether assignments are worth it.

Now, let’s get started!

Also Read : Best Apps For Homework Answers

1. Homework reinforces disciple and habit in students

2. parents will know what is being taught in class, 3. homework helps students to learn time management, 4. homework helps students to learn at their own pace, 5. homework helps kids to reduce their screen time, 6. homework reinforces students’ learning, 7. homework builds resilience and independence in students, 8. students are better prepared for tests and exams, 9. homework helps serious students stay ahead, 10. teachers can cover their crowded curriculum, 11. parents and children can spend more time together, 12. homework provides a chance to practice, 13. homework prepares students for higher education, 1. it increases the stress level, 2. homework interferes with a child’s playtime, 3. homework creates an educational imbalance, 4. homework can lead to an overload, 5. homework diminishes creativity, 6. homework discourages diverse learning, 7. homework can sometimes cause conflict at home, pros of homework.

This is an essential benefit of assigning homework to students. It helps them to create a routine and instills a sense of responsibility toward completing their assignments before a specified deadline.

Take for example, a student who is given homework in school, and upon returning home, he understands that he has to have a bath, take a short nap, and then jump on the assignment in the evening.

Now you see, the more the student keeps doing it, the stronger his routine becomes and ultimately they get to discipline themselves by avoiding things they once enjoyed doing.

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homework causes stress pros and cons

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When students bring back homework from school, their parents will have an idea of the topics and concepts the teachers cover in class. This is truly important as it provides a means for parents to be involved in their kids’ academic progress and learning.

This involvement helps to strengthen the communication and bond between a child and the parents. Additionally, parents will also identify areas where their children are struggling in school and provide additional help and support, enhancing the child’s learning experience.

Aside from that, parents can easily revolt and complain when they see that the teachers are dealing with topics they are not comfortable with. For example, topics rated 18+.

Overall, homework helps parents to stay more informed and support their child’s educational journey.

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Another advantage of homework is that it teaches kids how to manage their time. How is that possible?

Students are usually assigned a specific amount of time to complete their homework. This deadline pushes them to develop a sense of responsibility and find ways to complete their assignments within that timeframe no matter how demanding their chores are at home.

They will learn how to allocate time for different tasks and know which to prioritize above the other. Of course, this requires enough planning and organization which will in turn help them in other aspects of life even as an adult.

This time management skill will prove invaluable when the child starts navigating his career, and his responsibilities later on in life. They will know how to balance their time and stay productive .

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homework causes stress pros and cons

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As you know, in schools, teachers have sets of topics that they have to cover within a specific timeframe. Since students’ learning capacity is not the same, some may grasp lessons faster than others.

For those that assimilate slower, the homework allows them to keep up and learn concepts at their own pace. Aside from the limited time frame, some students may be too nervous to ask questions in class and will usually learn more when attending to assignments.

I noticed this from one of my siblings. He’s naturally a slow learner and so whenever he brings back an assignment from school, I usually take my time to explain the topics.

I’m usually fascinated by the excitement in his voice when he says, “ Oh, I get it now. I didn’t understand it in class and there was no time to ask questions .”

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Studies show that kids spend approximately five to seven hours on screen. And you know what plenty of screen time can cause? Your kids will have a problem sleeping at night which may also increase your child’s anxieties and attention problems.

Additionally, lots of screen time might cause your kids to gain too much weight and have neck problems from too much sitting. As much as screen time has its own benefits, it’s important to curtail it.

Homework is a good way to achieve this. Your kids can stay away from cartoons and video games and pay more attention to their academics.

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homework causes stress pros and cons

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There are some complex topics that require a lot of repetition before students can assimilate the lesson. Additionally, some topics are better learned through practicals.

By completing homework, students can apply what they have learned in class to real-life situations, solidifying their understanding of concepts.

Also, for complex topics that are difficult to understand, students can spend more time learning and understanding them better.

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This is another beautiful benefit of homework. Because students are left to solve the assignment themselves, it helps to strengthen their independence and self-reliance.

They will learn to solve problems and think critically on their own. This resilient spirit will be much needed later on in their lives.

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homework causes stress pros and cons

Regularly giving students assignments helps to reinforce their knowledge and prepares them for future tests and examinations in school. Additionally, homework helps students to be aware of their areas of weakness, work on them, and be prepared for future assessments.

Teachers will also get to know areas where a child is struggling and provide the necessary assistance that will help the students improve.

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Some A-list students derive joy from learning ahead of their peers. They are super active in class and desire to excel in their academics too.

Solving homework keeps them engaged outside school, making them smarter and also drawing them close to achieving their academic goals .

homework causes stress pros and cons

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If you’re a teacher, you’ll understand how difficult and overwhelming it is to cover lots of topics within a specific timeframe. It wasn’t this way years back because teachers had enough time to teach their students.

Unfortunately, it isn’t like that anymore. Modern teachers are now under a lot of pressure to cover their curriculum as quickly as possible. Because of the limited time, they can scratch the surface of every topic and then mandate the students to read up on the rest on their own.

For most families, homework provides an opportunity for parents to spend time with their kids. At least, after a day’s work, they come back and help their kids with their assignments.

You’ll not only help your child with their assignment, but you’ll also get to learn about what happened in their class, and their relationships with their friends in school. That way, you’re not offsetting academic bills but also being actively involved in the well-being of your child.

homework causes stress pros and cons

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Without homework, students will be limited to just theories taught in class. And if teachings are just theoretical, students can’t solve problems in the real world.

They can explain concepts but can’t apply that knowledge when they are faced with real-life problems.

When they are given assignments, they get the chance to apply what they have learned in class. And in doing so, they understand concepts better and even master skills.

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Education in higher institutions requires enough research and study skills. If those skills are not honed in the early phases of a child’s education, they will flop greatly when they get to college.

So, they must cultivate these skills early enough to meet the expectations and demands of a university education.

homework causes stress pros and cons

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Cons of Homework

Imagine after a hectic day at school and rather than come home to rest, students are faced with completing their homework. It’s even worse when there are multiple assignments to complete while also attending to other chores at home.

In cases like this, students have little or no time to rest which can increase their stress levels, leave them burnt out, and mess with their mental well-being.

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Remember the popular statement, “ All work and no play makes Jack a dull boy. ” As much as academic excellence is important, kids also need to get involved in other spheres of life. They need to socialize with their peers, build on their hobbies, and get involved in other extracurricular activities.

All these build their social skills and ensure they are well-rounded individuals. It also helps in self-discovery and exploration.

So when saddled with lots of homework, kids will hardly have time for these activities which will impair their social development.

homework causes stress pros and cons

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Some kids do not have a conducive home for learning. School is usually a good escape from what they are facing at home. On the other hand, there are kids with healthy family backgrounds who enjoy the full support and care of their parents.

In cases like that, kids from these disadvantaged backgrounds will hardly perform well in their homework because their parents are either too busy to help them out or are not available to do so.

Since homework attracts scores that will be used in final grading, these kids are already at a disadvantage. Their low scores might even decrease their self-esteem.

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As mentioned earlier, homework encroaches on a child’s playtime. When there is a lot of it, students become very overwhelmed with the amount of information they are to digest.

They will struggle to process and retain what has been taught in class.

homework causes stress pros and cons

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In schools, teachers already have a laid-down rule for students to solve their assignments. Also because of how much time is required to complete these tasks, kids will have little or no time to come up with creative solutions.

They will be solely focused on completing the assignment assigned to them. In cases like this, you’ll notice that students will hardly even apply their knowledge to solving real-life problems because of the limited time.

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The truth is that children learn differently. There are visual learners, auditory learners, kinesthetic learners, and those who learn by reading and writing.

Because schools already have a standard format for all assignments, it does not accommodate the different learning styles of students. This will greatly affect students’ academic development.

homework causes stress pros and cons

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As much as homework helps to strengthen the relationship between parents and children, there are also situations where it can cause conflicts.

Take for example, a father who comes back home after a stressful day at work, and because the wife has been busy taking care of chores at home, she asks him to help their son with his assignment.

This might frustrate the man because he’s thinking, “ Didn’t you see I had a stressful day? ” The woman on the other hand is equally tired and wants to rest. In situations like that, if the couple lacks communication skills, this could lead to conflicts and tension at home.

And the worst thing a child can see is his parents fighting.

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Just like everything in life, homework has its good and bad sides.

While it helps students build their time management skills, solidify their knowledge, and prepare them for the challenges required for higher education, it can also hamper their social development and creativity.

There’s truly no right or wrong way to go about this but teachers should find a balance. Students mustn’t be bombarded with multiple assignments so they can have time for their extracurricular activities.

Additionally, homework could be personalized so it aligns with the needs and interests of different students. Overall, homework is essential for the educational growth of every child.

homework causes stress pros and cons

Tom loves to write on technology, e-commerce & internet marketing. I started my first e-commerce company in college, designing and selling t-shirts for my campus bar crawl using print-on-demand. Having successfully established multiple 6 & 7-figure e-commerce businesses (in women’s fashion and hiking gear), I think I can share a tip or 2 to help you succeed.

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Pros and Cons of Homework: What You Should Know

Homework can be a great tool for students to improve their academic performance, but there are also some drawbacks.

Some pros to assigning homework are that it can help students practice and master the material they learned in class, it can help students develop good study habits, and it can give students a sense of accomplishment. Some cons to assigning homework are that it can be a burden for students if they have a lot of homework to do, it can take away time from family and friends, and it can cause students to stress out.

In this post, I am going to explore the various benefits and drawbacks of using homework in your classroom. Let’s get started!

Pros of homework

Homework can be a great tool for you to improve the learning process of your students if you use it correctly. The following are some of the benefits of homework for teaching and learning:

1. It helps students learn.

For example, homework can help students keep track of their progress and reinforce what they have learned. It can also help them focus on what they are doing in class, which will improve the amount of time that they spend in class.

2. It improves test scores.

3. it increases student engagement and motivation..

Homework has been proven to increase student engagement and motivation. When done correctly, homework can help students learn by engaging them in challenging tasks and helping them develop skills.

Finally, homework can be used as an opportunity for students to connect with other classmates and share ideas about the material they are studying. Connecting and sharing ideas with classmates about homework helps students become engaged and motivated.

4. It enhances productivity.

Additionally, homework can provide a sense of accomplishment that can encourage students to continue learning. Overall, homework enhances student productivity in the classroom by helping them focus on their work and learn more about the material being taught.

5. It teaches responsibility.

Every student knows the feeling of dread when they have to do their homework. For some, it can be tedious and time-consuming. But homework has a far bigger purpose than just helping students pass exams-it teaches them how to be responsible citizens in the classroom.

Homework can help students develop critical thinking skills, problem-solving abilities, organizational skills, and time management skills. It also encourages them to stay on top of their studies and stay up-to-date with new information. In short, homework helps students become better learners overall.

6. Homework develops time management skills.

Many students believe that homework is a waste of time because they think it only helps teachers track their progress and keeps them from having fun. In reality, homework is one of the most important tools teachers have to help students develop time management skills.

In all, homework can help students learn how to manage their time by planning and organizing their work, dividing up tasks into manageable chunks, prioritizing homework over other responsibilities, and scheduling time for schoolwork.

7. It helps students develop study skills.

8. homework builds self-discipline..

When students work on their homework, they are developing self-discipline. Self-discipline is the ability to focus, organize and manage time, plan, solve problems, and follow directions. Self-discipline is vital to success in school and in life.

9. Homework helps students learn to work independently.

For example, a student who has learned to work independently is more likely to be able to plan and schedule his or her time throughout the day, which will help him or her become more organized.

10. Homework helps students learn to follow directions.

For example, students often get homework that requires them to pay attention and follow directions before completing the tasks assigned to them. With that, they learn to follow instructions and directions, which is a critical skill in life.

11. It enhances critical thinking skills.

12. it boosts academic achievement..

Homework can boost academic achievement by helping students focus and retain information, work ahead in their lessons, and build valuable study skills.

13. It promotes teamwork and cooperation.

Additionally, when students are required to complete homework, they are more likely to try hard and cooperate with their classmates. This is because they know that if they do their homework, they will receive good grades.

14. Prepare for future academic challenges.

For example, homework can help students learn how to organize their information, study for tests, and think critically. In addition, homework can also help students build vocabulary and learn new concepts.

15. It promotes good work habits.

The benefits of homework are well known among educators, but what about students? There are many reasons why homework promotes good work habits among students.

Homework can also help strengthen relationships between parents and children, as parents support and supervise students to complete their homework. Parents can see the value in homework, and children may have a better attitude towards school if they know their parents expect them to complete their work.

16. It enhances problem-solving skills.

Problem-solving is a critical skill for students to develop. Problem-solving is the process of making decisions about how to solve problems. Homework can help students learn problem-solving skills by providing opportunities to practice them. In fact, homework has been shown to improve problem-solving skills .

17. A greater understanding of the material.

Homework has been shown to enhance a greater understanding of the material among students. This is because homework allows students to practice what they have learned and to reinforce it. It also allows them to explore the material further and experiment with it.

In addition, homework can help students develop their critical thinking skills. This is because homework helps students not to only understand the material, but to also organize it and think about it. It can help them develop their memory and recall abilities, which are essential for success in school and life.

Cons of homework

1. it can leave students feeling overwhelmed..

Homework can be a daunting task for students, leaving them feeling overwhelmed and stressed. As homework has become more and more common in schools, students are often left with little choice but to complete it.

2. It can be a distraction from other activities or interests.

There are a few reasons why homework can be a distraction from other activities or interests. One reason is that homework often requires concentration and focus, which can be difficult to maintain when there are other distractions around. Additionally, many students find it boring or tedious to do homework, which can lead to them losing interest in the task overall.

Finally, because homework often takes up a large amount of time each night, it can prevent students from spending time with friends or family members, which can also lead to boredom and loneliness.

3. It can create stress and anxiety in students.

Regardless of the reason, homework can often lead to feelings of stress and frustration. This is particularly true for students who are struggling academically or who have other responsibilities at home. Consequently, homework can be a major contributor to stress and anxiety in students.

4. It can lead to cheating.

And finally, it can be a way for students to hide their mistakes or try to cheat on tests. All of these reasons are why homework should not be given out as punishment, but rather as a way to help students learn and improve.

5. It can cause health problems.

Consequently, excessive amounts of homework may actually be harmful to your overall health.

6. It can interfere with family time.

There are many benefits to having a homework system in place, but it must be done in a way that does not interfere with family time.

7. It can interfere with sleep.

8. too much homework can affect students’ achievement..

Too much homework can have negative consequences for students’ academic achievement and future success. Too much homework can lead to a decrease in student productivity, diminished focus, and diminished enjoyment of learning.

Furthermore, it has been shown that students who do too much homework tend to have lower grades and lower test scores. There are several reasons why too much homework can have these detrimental effects.

Third, when students are spending too much time working on schoolwork rather than engaging in other enjoyable activities, they may lose interest in learning and forfeit valuable opportunities for personal growth.

All of the above negatively impact the academic achievement of students.

9. Homework can lead to boredom.

To conclude, homework can be a great way to help students learn and retain information. If done correctly, however, homework provides valuable instruction that reinforces what was learned in class. Too much of it, on the other hand, can result in students feeling overwhelmed and not getting the benefits they need from their studies. It’s important for educators to strike a balance between providing enough challenges for students while also ensuring they are well-rested so they are able to excel academically.

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  2. Lesson 1: Pros of Homework

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  3. The Pros and Cons of Homework: Balancing Stress and Family Time

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VIDEO

  1. Homework: Pros and Cons

  2. Causes of Stress

  3. Is Homework Necessary?

  4. Do YOU agree with these 4 arguments against homework? #shorts #homework #school #debate #cons #edu

  5. Is homework good for students?| Pros and cons of homework

  6. Homework Or No Homework? Learn Debating Skills

COMMENTS

  1. Is homework a necessary evil?

    Beyond that point, kids don't absorb much useful information, Cooper says. In fact, too much homework can do more harm than good. Researchers have cited drawbacks, including boredom and burnout toward academic material, less time for family and extracurricular activities, lack of sleep and increased stress.

  2. Stanford research shows pitfalls of homework

    * Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent ...

  3. Homework Pros and Cons

    Read More. Pro 2. Homework helps to reinforce classroom learning, while developing good study habits and life skills. Students typically retain only 50% of the information teachers provide in class, and they need to apply that information in order to truly learn it.

  4. Is it time to get rid of homework? Mental health experts weigh in

    Emmy Kang, mental health counselor at Humantold, says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health ...

  5. 27 Top Homework Pros and Cons (2024)

    The debate over the pros and cons of homework has strong arguments on both sides. This makes it a great debating topic for students. ... Con 9: Homework causes stress and anxiety: Pro 10: Homework improves parent-teacher relationships: Con 10: Homework is often poor quality:

  6. The Pros and Cons of Homework

    Homework has its pros and cons, especially for college students. It can enhance critical thinking, time management, and learning, but it also brings stress, impacts mental health, and can become overwhelming. Finding the right balance is key. Focus on quality assignments, maintain flexibility, and make sure your homework complements rather than ...

  7. Addressing Student Mental Health Through the Lens of Homework Stress

    Keywords: homework, stress, mental health The outcomes of adolescent mental health is a threat to students' health and wellbeing, more so than it ever has been in the modern era. As of 2019, the CDC reported a nearly 40. percent increase in feelings of sadness or hopelessness over the last ten years, and similar.

  8. Research Trends: Why Homework Should Be Balanced

    Giving students too much homework can lead to fatigue, stress, and a loss of interest in academics—something that we all want to avoid. Homework Pros and Cons Homework has many benefits, ranging from higher academic performance to improved study skills and stronger school-parent connections.

  9. 20 Pros and Cons of Homework

    Stress levels go up. Burnout on the curriculum occurs. The results for many students, according to research from Ruben Fernandez-Alonso in the Journal of Educational Psychology, is a decrease in grades instead of an increase. The pros and cons of homework are admittedly all over the map. Many parents and teachers follow their personal ...

  10. 12 Pros and Cons of Homework

    2. Causes Unnecessary Stress. With a large workload and difficult tasks, homework causes students to feel anxious and stressed. Unnecessary stress causes demotivation. In some cases, homework may even be assigned over term breaks or the summer holidays. This causes severe stress for some children, leading to issues such as sleep deprivation.

  11. When Is Homework Stressful? Its Effects on Students ...

    Lack of sleep. One of the most prevalent adverse effects of schoolwork is lack of sleep. The average student only gets about 5 hours of sleep per night since they stay up late to complete their homework, even though the body needs at least 7 hours of sleep every day. Lack of sleep has an impact on both mental and physical health.

  12. The Pros and Cons of Homework

    Homework also helps students develop key skills that they'll use throughout their lives: Accountability. Autonomy. Discipline. Time management. Self-direction. Critical thinking. Independent problem-solving. The skills learned in homework can then be applied to other subjects and practical situations in students' daily lives.

  13. Is it time to get rid of homework? Mental health experts weigh in

    Emmy Kang, mental health counselor at Humantold , says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health ...

  14. Pros and Cons of Homework

    Pros. Proponents of homework present several positives: It improves student achievement - "Students in classes that were assigned homework outperformed 69% of students who didn't have homework on both standardized tests and grades.". - Britannica ProCon.

  15. Should Students Have Homework? 8 Reasons Pro and 8 Against

    Homework causes additional stress. Based on a stress statistics report by Finances Online, 75% of high school students and 50% of middle school students report that schoolwork makes them often or always feeling stressed. It goes without saying, then, that bringing some schoolwork to their homes for them to complete can make matters worse for them.

  16. Homework Pros and Cons

    Hands-on practice: Students get to solve problems and make a hands-on attempt at what was discussed in class. Life lessons: Aside from the topics students are studying, homework teaches valuable lessons like discipline, time management, and the importance of practicing. Progress gauge for students: Students can track their own progress.

  17. Homework and Mental Health: Striking the Right Balance

    Psychological Effects of Homework-Induced Stress. Anxiety: The pressure to perform academically and meet homework expectations can lead to heightened levels of anxiety in students. Constant worry about completing assignments on time and achieving high grades can be overwhelming. Sleep Disturbances: Homework-related stress can disrupt students ...

  18. Homework: The Good and The Bad

    The impact of homework may also depend on socioeconomic status. Students from higher income families show improved academic skills with more homework and gain more knowledge from homework, according to research. On the other hand, the academic performance of more disadvantaged children seems to be unaffected by homework (6, 7).

  19. The pros and cons of homework

    Con: less time with family and friends. 5. Pro: parent involvement. 6. Con: stress for students and teachers. By Sorcha Bradley, The Week UK. published 26 January 2023. in pros and cons. Homework ...

  20. Are You Down With or Done With Homework?

    These days, nightly homework is a given in American schools, writes Kohn. "Homework isn't limited to those occasions when it seems appropriate and important. Most teachers and administrators aren't saying, 'It may be useful to do this particular project at home,'" he writes. "Rather, the point of departure seems to be, 'We've decided ahead of ...

  21. 20 Pros And Cons Of Homework

    Pros of Homework. 1. Homework reinforces disciple and habit in students. This is an essential benefit of assigning homework to students. It helps them to create a routine and instills a sense of responsibility toward completing their assignments before a specified deadline. Take for example, a student who is given homework in school, and upon ...

  22. Pros and Cons of Homework: What You Should Know

    Some cons to assigning homework are that it can be a burden for students if they have a lot of homework to do, it can take away time from family and friends, and it can cause students to stress out. In this post, I am going to explore the various benefits and drawbacks of using homework in your classroom. Let's get started!