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CBSE Physical Education Syllabus Class 12 2023-24 (Out), Download PDF, Marking Scheme, Chapter-Wise Topics
Exam Pattern
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Content Curator | Updated On - Aug 27, 2024
CBSE Physical Education Syllabus Class 12 2023-24 is available for download on the official website cbseacademic.nic.in. You can download the syllabus PDF in both English and Hindi from the official website or the direct links below.
There are a total of 10 units in theory and 3 practicals in CBSE Class 12 Physical Education Syllabus . Like other practical subjects in CBSE, the theory paper contains 70 marks while 30 marks are allotted to the practical assessment. Check CBSE Class 12 Exam Pattern 2023-24
Physical Education exam is scheduled to be held on March 12, 2024. Physical Education is an optional subject in class XII. A student can choose to appear for Physical Education exam irrespective of his/her stream. Apart from the compulsory subjects for each stream, you can opt for Physical Education as one of your main subjects or an additional subject as per your choice . However, you are advised to check the eligibility and marks calculation criteria of colleges you wish to take admission to after your CBSE Class 12 Exams 2024 . Some of the colleges consider only main subjects while some may include all 5 subjects for calculating your percentage.
Students who have an interest in sports and physical activities generally opt for Physical Education. However, since it is a scoring subject, it is also opted as a main subject to achieve a good overall percentage . If we analyze previous years’ statistics, we can conclude that it is one of the easiest subjects to score 95+ marks in the final exams. Students often get perfect 100 marks in this subject.
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CBSE Physical Education Class 12 Syllabus 2023-24: Marking Scheme
CBSE will conduct Physical Education theory paper for 70 marks. The total marks are distributed among 10 units as tabulated below:
Unit 1 | Management of Sporting Events | 05 + 04 |
Unit 2 | Children and Women in Sports | 07 |
Unit 3 | Yoga as Preventive Measure for Lifestyle Disease | 06 + 01 |
Unit 4 | Physical Education and Sports (for CWSN) | 04 + 04 |
Unit 5 | Sports and Nutrition | 07 |
Unit 6 | Test and Measurement in Sports | 08 |
Unit 7 | Physiology and Injuries in Sport | 04 + 04 |
Unit 8 | Biomechanics and Sports | 10 |
Unit 9 | Psychology and Sports | 07 |
Unit 10 | Training in Sports | 09 |
Note: b* represents concept-based questions like tactile diagrams, data interpretation, and case study-based questions for visually impaired children.
CBSE Physical Education Syllabus Class 12 2023-24
The questions in CBSE Class 12 Physical Education paper are generally direct and taken from the major topics. You can check the table below to know the major topics for each unit:
1. | Management of Sporting Events | |
2. | Children and Women in Sports | |
3. | Yoga as Preventive Measure for Lifestyle Disease | – Procedure, Benefits & Contraindications for Tadasana, Katichakrasana, Pavanmuktasana, Matsayasana, Halasana, Pachimottansana, Ardha – Matsyendrasana, Dhanurasana, Ushtrasana, Suryabedhan pranayama – Procedure, Benefits & Contraindications for Katichakrasana, Pavanmuktasana,Bhujangasana, Shalabhasana, Dhanurasana, Supta-vajarasana, Paschimottanasana, Ardha-Mastendrasana, Mandukasana, Gomukasana, Yogmudra, Ushtrasana, Kapalabhati – Procedure, Benefits & Contraindications for Tadasana, Urdhwahastottansana, UttanMandukasana, Bhujangasana, Dhanurasana, Ushtrasana, Vakrasana, Kapalbhati, Gomukhasana Matsyaasana, Anuloma-Viloma – Procedure, Benefits & Contraindications for Tadasana, Katichakransan, Uttanpadasana, Ardha Halasana, Sarala Matyasana, Gomukhasana, UttanMandukasana, Vakrasana, Bhujangasana, Makarasana, Shavasana, Nadishodhanapranayam, Sitlipranayam Procedure, Benefits and Contraindications of Tadasan, Urdhawahastootansana, Ardh-Chakrasana, Ushtrasana, Vakrasana, Sarala Maysyendrsana, Bhujandgasana, Gomukhasana, Bhadrasana, Makarasana, Nadi-Shodhana Pranayama. |
4. | Physical Education and Sports for CWSN (Children with Special Needs - Divyang) | |
5. | Sports and Nutrition | |
6. | Test and Measurement in Sports | – Harvard Step Test – Duration of the Exercise in Seconds x100/5.5 X Pulse Count of 1-1.5 Min. after Exercise (Front Roll, Roll, Jumping Half-Turn, Jumping Full Turn) |
7. | Physiology and Injuries in Sports | |
8. | Biomechanics and Sports | |
9. | Psychology and Sports | |
10. | Training in Sports |
Check Syllabus of Other Subjects:
CBSE Class 12 Physical Education Practical
CBSE Class 12 Physical Education practical includes a fitness test, proficiency in sports and yoga, followed by a VIVA and inspection of the record file. The marks distribution for CBSE Class 12 Physical Education practical is given below:
1. | Physical Fitness Test – SAI Khelo India Test, Brockport Physical Fitness Test (BPFT) | 06 Marks |
2. | Proficiency in Games and Sports – Skill of any one IOA recognized Sport/Game of Choice | 07 Marks |
3. | Yogic Practices | 07 Marks |
4. | Record File – Practical 1: Fitness Tests Administration (SAI Khelo India Test) Practical 2: Procedure for asanas, benefits and contraindication for any two asanas for each lifestyle disease Practical 3: Anyone one IOA recognized sport/game of choice, labelled diagram of field and equipment, also mention its rules, terminologies and skills | 05 Marks |
5. | VIVA Voce | 05 Marks |
Check Practical Syllabus of Other Subjects:
CBSE Class 12 Physical Education Question Paper Pattern
As per the latest pattern followed in CBSE Class 12 Sample Paper 2023-24 , the theory paper of Physical Education will contain 34 questions divided into 5 sections. The question paper will be designed as follows:
Question Numbers | Type of Questions | Marks per Question | Total Marks | |
---|---|---|---|---|
Section A | Questions 1-18 | MCQs | 1 | 18 |
Section B | Questions 19-23 | Very Short Answer Type | 2 | 10 |
Section C | Questions 24-28 | Short Answer Type | 3 | 15 |
Section D | Questions 29-31 | Case-Study Based | 4 | 12 |
Section E | Questions 32-34 | Long Answer Type | 5 | 15 |
Download CBSE Class 12 Physical Education Sample Paper 2024 with Solutions
Students preparing for Physical Education exam can download sample paper of physical education class 12 with solution pdf from the links provided below:
CBSE Class 12 Physical Education Sample Paper 2024 | CBSE Class 12 Physical Education Sample Paper Solutions |
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Also Check:
CBSE Class 12 Physical Education Book
CBSE has published its own textbook for Class 12 Physical Education. Download the PDF of CBSE Class 12 Physical Education Book from the link provided below:
CBSE Class 12 Physical Education Previous Years Question Papers
Students should solve previous years’ question papers of CBSE Class 12 Physical Education to know the important questions for the exam:
Year | CBSE Class 12 Physical Education Question Paper |
---|---|
2023 | |
2022 | |
2021 | |
2020 | |
2019 | |
2018 | |
2017 |
CBSE Class 12 Physical Education Preparation Tips
Preparation tips for students appearing for CBSE Physical Education class 12 exam are provided below:
- Theory : Although Phy. Ed. is all about physical activities, the theory exam still carries more marks, which indicates that along with honing your physical skills it is a good idea to prepare thoroughly for the theory as well. Go through reference books and prepare according to the CBSE-prescribed syllabus.
- Work on Weak Areas: Physical Education exam, especially practical can be taxing if you are lacking in one or more areas. Identify those areas, check the CBSE class 12 P.Ed. syllabus for the parameters on which you will be judged, and work accordingly.
- Games/ Sports: Choose your favorite game, and learn not just how to play it but all of its technicalities including rules and regulations as well as recent trends. Practice your gameplay. For theory exams, solve the previous year's question papers and sample question papers.
- Yoga: In order to fetch full points in the Yoga section, learn each and every step as well as practice it whenever possible. Learn various advantages & benefits of the asanas you will be performing which will help in VIVA.
- Practical Syllabus: Practicals play an important role in Physical Education and carry a total of 30 marks. Ask your trainer to help you practice the practical syllabus before the final practical exam.
- Practical Record File : Maintain the Record File according to the guidelines provided by the CBSE. Put emphasis on clear presentation of data along with infographics and diagrams wherever needed. The record file will carry 5 marks out of the total practical marks. Make sure to not loose any marks in your practical.
Frequently Asked Questions
Ques. What are the main topics covered in the physical education syllabus?
Ans. The syllabus covers various aspects of physical education and sports, including:
- Management of sporting events
- Importance of children and women in sports
- Yoga for preventing lifestyle diseases
- Physical education and sports for children with special needs
- Sports nutrition
- Testing and measurement in sports
- Physiology and injuries in sports
- Biomechanics and sports
- Sports psychology
- Training in sports
Ques. How is the weightage distributed between physical education theory and practical exams?
Ans. The weightage is generally 70 marks for theory and 30 marks for practical exams.
Ques. What is the format of the theory physical education exam?
Ans. According to the latest pattern, CBSE Class 12 Physical Education theory exam will include 18 MCQs worth 1 mark each, very short answer type questions with 2 marks each, totaling 10 marks, short answer type questions worth 3 marks each, case-study based questions with 4 marks each and long answer type questions with 5 marks each.
Ques. What are the different types of physical education practical assessments?
Ans. The practical exams may involve demonstrations of skills, participation in games, and fitness assessments.
Ques. What are some recommended resources for studying the physical education syllabus?
Ans. NCERT textbooks, coaching materials, previous year question papers, and online resources can be helpful for studying physical education.
* The article might have information for the previous academic years, which will be updated soon subject to the notification issued by the University/College.
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- CBSE Class 12 Physical Education Syllabus 2024-25: Updated Curriculum
Class 12 Physical Education Syllabus 2024-25 - FREE PDF Download
Class 12 Physical Education Syllabus 2024-25 offers a comprehensive guide to physical fitness, sports, and health education. This syllabus includes key topics such as Physical Fitness, Sports Psychology, Yoga, and various physical activities. It aims to promote overall well-being and enhance students' knowledge of sports science. The structured curriculum ensures balanced theoretical and practical knowledge, preparing students for exams and developing a healthy lifestyle. Download the free PDF for detailed information.
Students can check and download the revised syllabus for their CBSE Class 12 Syllabus and complete the curriculum here. Along with the details of the course content, students can also check the question paper design and evaluation scheme.
New Updations of CBSE Class 12 Physical Education Syllabus 2024-25
Inclusion of New Sports and Activities: Updated list of recognized sports and activities for practical exams.
Revised Fitness Assessment Protocols: Modified guidelines according to class 12 physical education syllabus 2024-25 for assessing physical fitness and performance.
Enhanced Focus on Mental Health: Additional topics on sports psychology and mental wellness.
Updated Yoga Module: Expanded content on advanced yoga techniques and their benefits.
New Project Work Guidelines: Physical Education class 12 syllabus 2024-25 PDF will give the information of updated criteria and topics for project work and assignments.
Revised Exam Pattern: Changes in the format and distribution of marks for theory and practical exams.
Environmental Awareness in Sports: New section on the impact of sports on the environment and sustainable practices.
First Aid and Sports Injuries: Enhanced content on first aid techniques and management of sports injuries.
CBSE Class 12 Physical Education Course Structure 2024-2025
UNIT.NO. | UNIT NAME | PERIODS | MARKS |
1 | Management of Sporting Events | 15 | 05+04 b* |
2 | Children and Women in Sports | 12 | 7 |
3 | Yoga as Preventive Measure for Lifestyle Disease | 12 | 06+01 b* |
4 | Physical Education & Sports for (CWSN) | 13 | 04+04 b* |
5 | Sports & Nutrition | 12 | 7 |
6 | Test and Measurement in Sports | 13 | 8 |
7 | Physiology & Injuries in Sport | 13 | 04+04 b* |
8 | Biomechanics and Sports | 18 | 10 |
9 | Psychology and Sports | 12 | 7 |
10 | Training in Sports | 15 | 9 |
PRACTICAL | Including 3 Practical | 56 | 30 |
CBSE Physical Education Class 12 Syllabus 2024 -25 Syllabus Outline
Unit-I: Management of Sporting Events |
Unit-II: Children & Women in Sports |
Unit III: Yoga as Preventive Measure for Lifestyle Disease |
: Procedure, Benefits & Contraindications for Tadasana, Katichakrasana, Pavanmuktasana, Matsayasana, Halasana, Pachimottansana, Ardha – Matsyendrasana, Dhanurasana, Ushtrasana, Suryabedhan pranayama |
: Procedure, Benefits & Contraindications for Katichakrasana, Pavanmuktasana,Bh ujangasana, Shalabhasana, Dhanurasana, Supta - vajarasana, Paschimottanasan -a, Ardha - Mastendrasana, Mandukasana, Gomukasana, Yogmudra, Ushtrasana, Kapalabhati |
: Procedure, Benefits & Contraindications for Tadasana, Urdhwahastottansan a, UttanMandukasan - a, Bhujangasana, Dhanurasana, Ushtrasana, Vakrasana, Kapalbhati, Gomukhasana Matsyaasana, Anuloma -Viloma |
: Procedure, Benefits & Contraindications for Tadasana, Katichakransan, Uttanpadasana, Ardha Halasana, Sarala Matyasana, Gomukhasana, UttanMandukasan -a, Vakrasana, Bhujangasana, Makarasana, Shavasana, Nadi - shodan pranayam, Sitlipranayam |
: Procedure, Benefits & Contraindications of Tadasan, Urdhawahastootansa na, ArdhChakrasana, Ushtrasana, Vakrasana, Sarala Maysyendrsana, Bhujandgasana, Gomukhasana, Bhadrasana, Makarasana, NadiShodhana pranayama |
Unit IV: Physical Education and Sports for CWSN (Children with Special Needs - Divyang): |
Unit V: Sports & Nutrition |
Unit VI: Test & Measurement in Sports |
Unit VII: Physiology & Injuries in Sport |
Unit VIII: Biomechanics and Sports |
Unit IX: Psychology and Sports |
Unit X: Training in Sports |
Physical Education Class 12 Syllabus Internal Assessment Scheme
PRACTICAL | (Max. Marks 30) |
Physical Fitness Test: SAI Khelo India Test, Brockport Physical Fitness Test (BPFT)* | 6 Marks |
Proficiency in Games and Sports (Skill of any one IOA recognized Sport/Game of Choice)** | 7 Marks |
Yogic Practices | 7 Marks |
Record File *** | 5 Marks |
Viva Voce (Health/ Games & Sports/ Yoga) | 5 Marks |
Prescribed Textbooks for Class 12 Physical Education
1. Comprehensive School Health Manuals (brought out in four volumes by the Board in 2005, revised in 2010). (Available under Resources).
2. Resources for transacting PE by providing linkages across subjects at the Pre Primary, and Primary levels are already available in Physical Education Cards brought out for teachers and students. (Available under Resources).
3. PE Cards are also available for differently-abled children as PEC ability cards and also for secondary level (SPEC). (Available under Resources).
4. Life Skills Manuals for Primary, Middle, and Secondary have activities and themes for the transaction of PE across classes in age-appropriate ways. (Available under Resources).
5. Training and Resource Materials-Health and Wellness of School Going Children under the aegis of School Health Program of Ayushman Bharath (Available under Resources).
Benefits of Downloading the Physical Education Syllabus Class 12 CBSE 2024-25 Revised PDF
Comprehensive Overview: Get a complete understanding of the topics and structure of the course.
Effective Planning: Plan your study schedule efficiently with a clear resource of what to cover.
Stay Updated: Ensure you are aware of the latest updates and changes in the curriculum.
Targeted Preparation: Focus on key areas and allocate time according to the weightage of each section as mentioned in the Class 12 Physical Education syllabus PDF.
Resource Allocation: Identify and gather the necessary resources and materials for each topic in advance.
The Class 12 Physical Education Syllabus for 2024-25 provides students with a balanced education in physical fitness, sports science, and health awareness. With updated modules and enhanced focus areas, the syllabus aims to equip students with the necessary knowledge and skills for both theoretical and practical aspects of physical education. By following this curriculum, students can improve their physical and mental well-being, and excel in various sports activities. Download the FREE PDF to stay updated and prepare for the academic year.
FAQs on CBSE Class 12 Physical Education Syllabus 2024-25: Updated Curriculum
1. What is Sports Science?
Sports science is the study of the science behind sporting activities. The focus here is to help athletes maximize their performance and increase endurance. Also, the attention is on lessening the risks of an injury. Sports science helps athletes identify their strengths and weaknesses and curate their training programs accordingly. It includes Physiology, Psychology, Anatomy, Biomechanics, Biochemistry, and Biokinetics. The discipline of sporting science ensures that professionals remain at the peak of their performance for a longer time.
2. Is Physical Education Class 12 Syllabus 2024-25 tough?
No, Physical Education is the easiest subject to score in the CBSE Board examination. It can uplift your percentage and also help you understand the physics of the body and sports.
Vedantu experts suggest downloading the previous year's papers and sample papers to practice answer writing, which helps to memorize the topics for longer. You can download it from the website with solutions. Even if students have scored out of marks in practicals, all you need to do is prepare an excellent project file and perform well in your sport.
3. Why is the sports nutrition topic important in CBSE Class 12 Physical Education Syllabus 2024-25 Free PDF?
Nutrition is important for any sportsperson to gather ample energy and perform at the top level. It focuses on getting the right amount and planning the diet and meals of an athlete accordingly.
In class 12 physical education syllabus 2024-25, CBSE has included nutrition importance in the sportsmen's life. It tells you about the various vitamins and proteins that a body should consume. Sports nutrition teaches you the science of keeping good health.
4. Can I finish the CBSE Class 12 Physical Education Syllabus 2024-25 for the board examination?
Yes, you can complete the Physical Education Syllabus Class 12 CBSE 2024-25 in a month, but it is better to study it correctly and adequately. The Physical Education subject stretches your percentage in the examination if you focus on it like a regular one. Read the NCERT textbook thoroughly and solve the given questions. After finishing NCERT, download the sample papers and previous papers from the Vedantu learning app and solve more questions to gain accuracy and revise topics.
5. What is Biomechanics in sports?
Biomechanics in sports uses detailed analysis reports to minimize the risk of injuries and improve an athlete's performance. Biomechanics in physical education helps to analyse the mechanics of human movement. It includes an in-depth analysis and estimation of human movement during any sports activity. In the very simplest way, biomechanics tells you why the human body is moving in that particular way.
6. Is the Syllabus of Physical Education Class 12 CBSE 2024-25 released?
The revised syllabus for the Class 12 All Subjects board exam has been released by the Central Board of Secondary Education (CBSE) for the academic year 2024-25. You can get it from the official CBSE website or Vedantu’s website.
7. How many chapters are coming in the Syllabus of Physical Education Class 12 CBSE 2024-25?
The Syllabus of Physical Education Class 12 includes a total of 10 units, covering topics such as management of sporting events, yoga, physical education and sports for children with special needs, sports nutrition, test and measurement in sports, physiology, and injuries in sports, biomechanics, and sports, psychology, and sports, etc.
8. What is the subject code for physical education class 12 2024-25?
The subject code for Physical Education Class 12 for the academic year 2024-25 is 048. This applies to students enrolled in the Central Board of Secondary Education (CBSE) in India.
9. Has the physical education syllabus changed?
Yes, the physical education syllabus for Class 12 was revised for the academic year 2024-25. This applies to students enrolled in the Central Board of Secondary Education (CBSE) in India. You can find the revised syllabus of Physical Education Class 12 on Vedantu’s website.
10. What are the chapters in the Physical Education Syllabus Class 12 CBSE 2024-25?
Here are the chapters in the Physical Education Syllabus Class 12 CBSE 2024-25:
Unit 1: Introduction to Physical Education and Sports Psychology - Chapter 1: Introduction to Physical Education, Chapter 2: Importance of Physical Education and Fitness, Chapter 3: Sports Psychology
Unit 2: Training Principles and Methods - Chapter 4: Training Principles, Chapter 5: Training Methods
Unit 3: Fitness Appraisal and Assessment - Chapter 6: Fitness Appraisal, Chapter 7: Fitness Assessment
Unit 4: Physiology of Exercise and Sports, Chapter 8: Physiology of Exercise, Chapter 9: Sports Nutrition
Unit 5: Sports, Games, and Activities - Chapter 10: Athletics, Chapter 11: Gymnastics, Chapter 12: Yoga for Lifestyle Diseases, Chapter 13: Badminton, Chapter 14: Basketball, Chapter 15: Football, Chapter 16: Volleyball, Chapter 17: Handball, Chapter 18: Kho-Kho, Chapter 19: Kabaddi.
Unit 6: Project - Chapter 20: Project
Physical education deleted syllabus class 12 PDF provides information regarding the updation and deletion of chapters.
11. Is Class 12 physical education easy?
The level of difficulty of Class 12 Physical Education can vary depending on individual students' interests, aptitude, and study habits. Some students may find it relatively easier compared to other subjects, while others may find it challenging. Consistent study, understanding of concepts, and regular practice can contribute to better performance in the subject. Physical education class 12 syllabus 2024-25 PDF download helps you with excellent preparation strategies compiled by Vedantu experts.
12. What is the Syllabus of Physical Education Class 12 CBSE 2024-25?
The syllabus in Physical Education for Class 12 typically covers various topics related to physical fitness, health, sports, exercise physiology, biomechanics, psychology, and sociology of sports and physical education. It aims to develop students' understanding of physical fitness, well-being, and the importance of leading an active lifestyle.
13. What do you mean by physical education class 12?
Physical Education Class 12 refers to the educational program designed for students in the twelfth grade that focuses on physical fitness, health, sports, and overall well-being. It includes theoretical knowledge as well as practical aspects related to sports and physical activities, aimed at promoting a healthy and active lifestyle among students.
- CBSE Class 12 Syllabus
CBSE Class 12 Physical Education Syllabus for Board Exam 2023, Download PDF
Check cbse class 12 physical education syllabus 2022-2023 here for the annual assessment. the syllabus mentions details for theory and practical exams. download the full syllabus in pdf..
CBSE Class 12 Physical Education Syllabus 2022-2 023 : Physical Education is one of the popular subjects among class 12 students. A number of students appear for the Physical Education Board Exam every year. Physical Education is not only important for physical or mental fitness but it prepares individuals to set personal, achievable goals in life and strive to achieve them. Therefore, it is considered one of the important subjects offered in senior secondary classes. We have provided here the CBSE Class 12 Physical Education Syllabus for the current academic session, 2022-23. This syllabus is in accordance with the annual assessment. Students going to appear for the Physical Education Exam on March 13, 2023 (Monday) must go through this revised syllabus to prepare the right content for exam.
New! CBSE Class 12 Physical Education Practice Paper for Board Exam 2023 (PDF)
Check CBSE Class 12 Physical Education (Code No. 048) Syllabus 2022-23 below:
Max. Marks 70
- Functions of Sports Events Management (Planning, Organising, Staffing, Directing & Controlling)
- Various Committees & their Responsibilities (pre; during & post)
- Fixtures and its Procedures – Knock-Out (Bye & Seeding) & League (Staircase & Cyclic)
- Common Postural Deformities - Knock Knee; Bow Legs; Flat Foot; Round Shoulders; Lordosis, Kyphosis, and Scoliosis and their corrective measures
- Special consideration (Menarche & Menstrual Dysfunction)
- Female Athletes Triad (Osteoporosis, Amenorrhea, Eating Disorders)
- Obesity: Procedure, Benefits & Contraindications for Tadasana, Katichakrasana, Pavanmuktasana, Matsayasana, Halasana, Pachimottansana, Ardha – Matsyendrasana, Dhanurasana, Ushtrasana, Suryabedhan pranayama. ·
- Diabetes: Procedure, Benefits & Contraindications for Katichakrasana, Pavanmuktasana,Bhujangasana, Shalabhasana, Dhanurasana, Supta-vajarasana, Paschimottanasana, Ardha-Mastendrasana, Mandukasana, Gomukasana, Yogmudra, Ushtrasana, Kapalabhati. ·
- Asthma: Procedure, Benefits & Contraindications for Tadasana, Urdhwahastottansana, UttanMandukasana, Bhujangasana, Dhanurasana, Ushtrasana, Vakrasana, Kapalbhati, Gomukhasana Matsyaasana, Anuloma-Viloma. ·
- Hypertension: Procedure, Benefits & Contraindications for Tadasana, Katichakransan, Uttanpadasana, Ardha Halasana, Sarala Matyasana, Gomukhasana, UttanMandukasana, Vakrasana, Bhujangasana, Makarasana, Shavasana, Nadishodhanapranayam, Sitlipranayam.
- Organizations promoting Disability Sports (Special Olympics; Paralympics; Deaflympics)
- Advantages of Physical Activities for children with special needs.
- Strategies to make Physical Activities assessable for children with special needs.
- Concept of balance diet and nutrition
- Macro and Micro Nutrients: Food sources & functions
- Nutritive & Non-Nutritive Components of Diet
- Fitness Test – SAI Khelo India Fitness Test in school:
o Age group 5-8 yrs/ class 1-3: BMI, Flamingo Balance Test, Plate Tapping Test
- Computing Basal Metabolic Rate (BMR)
- Rikli & Jones - Senior Citizen Fitness Test
I. Chair Stand Test for lower body strength
II. Arm Curl Test for upper body strength
III. Chair Sit & Reach Test for lower body flexibility
IV. Back Scratch Test for upper body flexibility
V. Eight Foot Up & Go Test for agility
VI. Six Minute Walk Test for Aerobic Endurance
- Physiological factors determining components of physical fitness
- Effect of exercise on Muscular System
- Effect of exercise on Cardio-Respiratory System
- Sports injuries: Classification (Soft Tissue Injuries -Abrasion, Contusion, Laceration, Incision, Sprain & Strain; Bone & Joint Injuries - Dislocation, Fractures - Green Stick, Comminuted, Transverse Oblique & Impacted) Unit VIII Biomechanics & Sports
- Newton’s Law of Motion & its application in sports
- Equilibrium – Dynamic & Static and Centre of Gravity and its application in sports
- Friction & Sports
- Projectile in Sports
- Personality; its definition & types (Jung Classification & Big Five Theory)
- Meaning, Concept & Types of Aggressions in Sports
- Psychological Attributes in Sports – Self Esteem, Mental Imagery, Self Talk, Goal Setting
- Concept of Talent Identification and Talent Development in Sports
- Introduction to Sports Training Cycle – Micro, Meso, Macro Cycle.
- Types & Method to Develop – Strength, Endurance and Speed
- Types & Method to Develop – Flexibility and Coordinative Ability
Practical : Max. Marks 30
01. Physical Fitness Test: SAI Khelo India Test, Brockport Physical Fitness Test (BPFT) - 6 Marks
02. Proficiency in Games and Sports (Skill of any one IOA recognised Sport/Game of Choice) - 7 Marks
03. Yogic Practices - 7 Marks
04. Record File - 5 Marks
05. Viva Voce (Health/ Games & Sports/ Yoga) - 5 Marks
Also Check CBSE Class 12 Syllabus of All Subjects for 2022-2023 Session (PDF)
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- How many units are there in CBSE Class 12 Physical Education Syllabus for the session 2022-2023? + There are a total of 10 units in CBSE Class 12 Physical education syllabus 2022-2023. Tese are:Unit I Management of Sporting Events Unit II Children & Women in Sports Unit III Yoga as Preventive measure for Lifestyle Disease Unit IV Physical Education & Sports for CWSN (Children with Special Needs - Divyang) Unit V Sports & Nutrition Unit VI Test & Measurement in Sports Unit VII Physiology & Injuries in Sports Unit VIII Biomechanics & Sports Unit IX Psychology & Sports Unit X Training in Sports
- Where can I get the PDF download of CBSE Class 12 Physical Education Syllabus 2023? + You can download CBSE Class 12 Physical Education Syllabus 2023 in PDF from direct link provided in this article.
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Physical education - TRAINING IN SPORTS Class 12 2022 to 2023. Physical education project write these practical with colored picture in your practical file for cbse board external practical, sai (sports authority of india)
Physical Education Project for class 12 CBSE - Free download as PDF File (.pdf), Text File (.txt) or read online for free. The document outlines various physical fitness tests and exercises.
Physical Education Practical Manual Class XII 2023-24 - Free download as PDF File (.pdf) or read online for free.
Phyical Education Project Class 12 CBSE on Volleyball. Volleyball is a team sport played by two teams separated by a net. The objective is for each team to ground the ball on the opponent's side of the court and score points, following a set of organized rules.
Physical Education Project on Cricket and yoga Class12th CBSE 2023-24Please LIKE, COMMENT & SUBSCRIBE to my Channel to see more interesting videos!Thanks for...
Recognize the physiological factors determining the components of physical fitness. Comprehend the effects of exercise on the Muscular system and cardiorespiratory systems. Figure out the physiological changes due to ageing. Classify sports injuries with its Management.
CBSE Physical Education Syllabus Class 12 2023-24 is available at cbseacademic.nic.in. The theory syllabus contains 10 units and 3 practical topics. CBSE Class 12 Physical Education total marks are 100.
CBSE Syllabus for Class 12 Physical Education 2023-2024. Students can download the latest released CBSE Class 12 Physical Education Syllabus PDF from the link below. Going through the syllabus will help students know the topics they will study in Physical Education during the academic year.
The Class 12 Physical Education Syllabus for 2024-25 provides students with a balanced education in physical fitness, sports science, and health awareness. With updated modules and enhanced focus areas, the syllabus aims to equip students with the necessary knowledge and skills for both theoretical and practical aspects of physical education.
Check CBSE Class 12 Physical Education Syllabus 2022-2023 here for the annual assessment. The syllabus mentions details for theory and practical exams. Download the full syllabus in PDF.